(45 Recipes)

Low Fat Beef Recipes

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Member Recipes for Low Fat Beef

Traditional Irish Beef Stew (Low fat)

Very Good 4.3/5
(4 ratings)
Traditional Irish Beef Stew (Low fat)

Traditional Healthy Irish StewSubmitted by: HEIDIHICAMPERS

CALORIES: 392.8  |  FAT: 4.1g  |  PROTEIN: 29.1g  |  CARBS: 61.6g  |  FIBER: 9.8g
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Low-fat Beef Stroganoff

Very Good 4.0/5
(7 ratings)
Low-fat Beef Stroganoff

A delicious stroganoff that requires minimal pre-processed ingredients. No canned soups here!Submitted by: IANBEYER

CALORIES: 248.8  |  FAT: 12g  |  PROTEIN: 23.8g  |  CARBS: 12.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low-fat Beef Stroganoff Calories
Low-Fat Beef Flavoured Rice

(no ratings)
Low-Fat Beef Flavoured Rice

Easy to make, delicious to eat! Add some veggies to it and it makes a healthier (and still delicious) version of fried rice.Submitted by: BDANYA

CALORIES: 44.2  |  FAT: 0.1g  |  PROTEIN: 1.9g  |  CARBS: 8.9g  |  FIBER: 0.1g
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Low Fat, Turk, Pork, Beef Meatloaf

(no ratings)
Low Fat, Turk, Pork, Beef Meatloaf

This makes a big loaf, enough for two med sized loaf pans. It also makes great burgers!

Makes 12 - 16 servingsSubmitted by: EMMASON2

CALORIES: 450.9  |  FAT: 18g  |  PROTEIN: 65.8g  |  CARBS: 4.6g  |  FIBER: 0.6g
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Indian Style Easy Beef Curry (very low fat)

Very Good 4.7/5
(3 ratings)
Indian Style Easy Beef Curry (very low fat)

I have 1 serving of this to fill half a dinner plate and then fill the other half of the plate with a green salad.Submitted by: ANJUNA2

CALORIES: 284  |  FAT: 8.5g  |  PROTEIN: 16.4g  |  CARBS: 35.7g  |  FIBER: 2.7g
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Erica's Beef & 4 Bean Chili (Low fat, High Fiber)

Very Good 4.0/5
(3 ratings)
Erica's Beef & 4 Bean Chili (Low fat, High Fiber)

Submitted by: ERICALYNNJ

CALORIES: 173.3  |  FAT: 2.4g  |  PROTEIN: 14.3g  |  CARBS: 24.4g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Erica's Beef & 4 Bean Chili (Low fat, High Fiber) Calories
zuccinni and lean beef stuffed low fat low carb

(no ratings)
zuccinni and lean beef stuffed low fat low carb

zuccinni stuffed with veg and lean beefSubmitted by: SKINNYANDFIT

CALORIES: 108.4  |  FAT: 4.1g  |  PROTEIN: 13.2g  |  CARBS: 5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the zuccinni and lean beef stuffed low fat low carb Calories
Low-Fat Vegetable Beef Soup

(no ratings)
Low-Fat Vegetable Beef Soup

This hearty soup, packed with vegetables, is a great addition to any meal.Submitted by: ROSIE19531

CALORIES: 161.4  |  FAT: 3.4g  |  PROTEIN: 13.2g  |  CARBS: 20g  |  FIBER: 4.7g
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Low-Fat Beef Franks in a Blanket

(no ratings)
Low-Fat Beef Franks in a Blanket

A lower fat way to eat a hot dog.Submitted by: ROSIE19531

CALORIES: 202.9  |  FAT: 2.1g  |  PROTEIN: 14g  |  CARBS: 32g  |  FIBER: 1g
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Beef & Bean Chili, Low-Fat

(no ratings)
Beef & Bean Chili, Low-Fat

Lean ground beef is what makes this chili a star. Add in lots of beans and spices for a warm, delicious bowl of ChiliSubmitted by: CHAT00CHAT

CALORIES: 216.1  |  FAT: 11.4g  |  PROTEIN: 13.1g  |  CARBS: 16.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Beef & Bean Chili, Low-Fat Calories
Low Fat Chili with Lean Beef

(no ratings)
Low Fat Chili with Lean Beef

Submitted by: KMBOHNINE

CALORIES: 145.4  |  FAT: 1.8g  |  PROTEIN: 13.3g  |  CARBS: 19.6g  |  FIBER: 6.4g
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Low Fat Vegetarian Beef Stroganoff

(no ratings)
Low Fat Vegetarian Beef Stroganoff

Submitted by: UWGIRL65

CALORIES: 381.1  |  FAT: 10.2g  |  PROTEIN: 20.1g  |  CARBS: 50.4g  |  FIBER: 6.2g
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low cal low fat beef & potato

(no ratings)
low cal low fat beef & potato

NOT COMPLETE JUST NUTRITION INFOSubmitted by: MERRILEEB

CALORIES: 199.3  |  FAT: 4.8g  |  PROTEIN: 23g  |  CARBS: 14.7g  |  FIBER: 1.7g
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Low-Fat Beef Stragonoff

(no ratings)
Low-Fat Beef Stragonoff

Simple meal to cook. Family with 8 children enjoy this dish.Submitted by: BAMARSH8

CALORIES: 295.5  |  FAT: 13.7g  |  PROTEIN: 19.2g  |  CARBS: 25.6g  |  FIBER: 3.5g
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Low fat turkey/beef meatballs

Very Good 4.0/5
(2 ratings)
Low fat turkey/beef meatballs

small but yummy!Submitted by: SPAZWRITER

CALORIES: 21.4  |  FAT: 0.8g  |  PROTEIN: 2.9g  |  CARBS: 0.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Low fat turkey/beef meatballs Calories
Low Fat Beef Stew

Very Good 4.0/5
(1 rating)
Low Fat Beef Stew

Submitted by: APWORLDTEACHER

CALORIES: 386.4  |  FAT: 7.9g  |  PROTEIN: 47.2g  |  CARBS: 32g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Low Fat Beef Stew Calories
low fat beef stroganoff

(no ratings)
low fat beef stroganoff

Submitted by: MARYSAL

CALORIES: 318.8  |  FAT: 9.3g  |  PROTEIN: 7.6g  |  CARBS: 33.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the low fat beef stroganoff Calories
Beef Taco Bake (Low Fat)

(no ratings)
Beef Taco Bake (Low Fat)

Tweaked from a Kraft Foods RecipeSubmitted by: OSHEA75

CALORIES: 356.3  |  FAT: 9.9g  |  PROTEIN: 20.2g  |  CARBS: 46.8g  |  FIBER: 3.1g
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Low fat, Low Sodium Beef Chili

(no ratings)
Low fat, Low Sodium Beef Chili

Homemade Chili made with 93% lean ground beef and low sodium tomatoes.Submitted by: HLTHYETER

CALORIES: 266.4  |  FAT: 7.4g  |  PROTEIN: 31.2g  |  CARBS: 23.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Low fat, Low Sodium Beef Chili Calories
Jan's homemade low fat  beef chili

(no ratings)
Jan's homemade low fat beef chili

Submitted by: FOCUS-ON-NOW

CALORIES: 288.1  |  FAT: 9g  |  PROTEIN: 28.9g  |  CARBS: 26.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Jan's homemade low fat beef chili Calories
Low Fat Hamburger Helper Beef Stroganoff

(no ratings)
Low Fat Hamburger Helper Beef Stroganoff

Submitted by: MOONIE91

CALORIES: 232  |  FAT: 11.5g  |  PROTEIN: 23.9g  |  CARBS: 7g  |  FIBER: 0g
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low fat vegetarina beef a roni

(no ratings)
low fat vegetarina beef a roni

Low fat version of a favoriteSubmitted by: SEAN1436

CALORIES: 281.5  |  FAT: 3g  |  PROTEIN: 19.2g  |  CARBS: 47.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the low fat vegetarina beef a roni Calories
No Salt, Low Fat  Beef Goulash

(no ratings)
No Salt, Low Fat Beef Goulash

The original of this is in a cookbooks called No Salt No Sugar No Fat. I've changed it a bit - using lowfat sour cream instead of nonfat improves the taste greatly!Submitted by: BUNRAB

CALORIES: 636.3  |  FAT: 31.5g  |  PROTEIN: 31.2g  |  CARBS: 49.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the No Salt, Low Fat Beef Goulash Calories
low fat beef stroganoff

(no ratings)
low fat beef stroganoff

Submitted by: ZANK83

CALORIES: 127.6  |  FAT: 3.3g  |  PROTEIN: 11.4g  |  CARBS: 8.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the low fat beef stroganoff Calories
low fat velveeta  beef stroganoff

(no ratings)
low fat velveeta beef stroganoff

This is a lower fat version of the original that was submitted by a fellow Sparkpeople user. By the way the original is incredibly delicious, I just lowered the calories a little. This reminds me of cheeseburger macaroni. My family loved it even though it is lower in fat than the normal cheeseburger macaroni we used to eat.Submitted by: HEATHERB9

CALORIES: 357  |  FAT: 15.1g  |  PROTEIN: 30.4g  |  CARBS: 24.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the low fat velveeta beef stroganoff Calories
Low Fat Beef & Cheese Enchiladas

(no ratings)
Low Fat Beef & Cheese Enchiladas

The healthy way to make scrumptious Beef EnchiladasSubmitted by: LJMASTIS

CALORIES: 206.2  |  FAT: 7.2g  |  PROTEIN: 25.6g  |  CARBS: 14.4g  |  FIBER: 4.8g
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Low Fat Beef & Bean Tacos

Incredible! 5.0/5
(1 rating)
Low Fat Beef & Bean Tacos

Tasty tacos made with low-fat or no-fat ingredientsSubmitted by: LJMASTIS

CALORIES: 541.6  |  FAT: 19.7g  |  PROTEIN: 42.3g  |  CARBS: 51.9g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Low Fat Beef & Bean Tacos Calories
Low Fat Cheesy Beef & Bean Burritos

Very Good 4.5/5
(2 ratings)
Low Fat Cheesy Beef & Bean Burritos

Submitted by: ROODLA

CALORIES: 70.7  |  FAT: 2.2g  |  PROTEIN: 7g  |  CARBS: 9.3g  |  FIBER: 1.8g
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Mary's Creamed Chipped Beef  low fat

(no ratings)
Mary's Creamed Chipped Beef low fat

CALORIES: 123.5  |  FAT: 6.2g  |  PROTEIN: 8g  |  CARBS: 8.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Mary's Creamed Chipped Beef low fat Calories
Low Fat Bean and Beef Tacos

(no ratings)
Low Fat Bean and Beef Tacos

A low fat version of beef and bean tacos. Makes two tacos.Submitted by: LJMASTIS

CALORIES: 300.5  |  FAT: 9g  |  PROTEIN: 28.2g  |  CARBS: 24.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Low Fat Bean and Beef Tacos Calories