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(46 Recipes)

Low Fat Beef Recipes

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Member Recipes for Low Fat Beef


Very Good 4.3/5
(4 ratings)
Traditional Irish Beef Stew (Low fat)

Traditional Healthy Irish StewSubmitted by: HEIDIHICAMPERS

CALORIES: 392.8  |  FAT: 4.1g  |  PROTEIN: 29.1g  |  CARBS: 61.6g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Traditional Irish Beef Stew (Low fat) Calories

Very Good 4.0/5
(7 ratings)
Low-fat Beef Stroganoff

A delicious stroganoff that requires minimal pre-processed ingredients. No canned soups here!Submitted by: IANBEYER

CALORIES: 248.8  |  FAT: 12g  |  PROTEIN: 23.8g  |  CARBS: 12.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low-fat Beef Stroganoff Calories

(no ratings)
Low-Fat Beef Flavoured Rice

Easy to make, delicious to eat! Add some veggies to it and it makes a healthier (and still delicious) version of fried rice.Submitted by: BDANYA

CALORIES: 44.2  |  FAT: 0.1g  |  PROTEIN: 1.9g  |  CARBS: 8.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low-Fat Beef Flavoured Rice Calories

(no ratings)
Low Fat, Turk, Pork, Beef Meatloaf

This makes a big loaf, enough for two med sized loaf pans. It also makes great burgers!

Makes 12 - 16 servingsSubmitted by: EMMASON2

CALORIES: 450.9  |  FAT: 18g  |  PROTEIN: 65.8g  |  CARBS: 4.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low Fat, Turk, Pork, Beef Meatloaf Calories

Very Good 4.7/5
(3 ratings)
Indian Style Easy Beef Curry (very low fat)

I have 1 serving of this to fill half a dinner plate and then fill the other half of the plate with a green salad.Submitted by: ANJUNA2

CALORIES: 284  |  FAT: 8.5g  |  PROTEIN: 16.4g  |  CARBS: 35.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Indian Style Easy Beef Curry (very low fat) Calories

Very Good 4.0/5
(3 ratings)
Erica's Beef & 4 Bean Chili (Low fat, High Fiber)

Submitted by: ERICALYNNJ

CALORIES: 173.3  |  FAT: 2.4g  |  PROTEIN: 14.3g  |  CARBS: 24.4g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Erica's Beef & 4 Bean Chili (Low fat, High Fiber) Calories

(no ratings)
zuccinni and lean beef stuffed low fat low carb

zuccinni stuffed with veg and lean beefSubmitted by: SKINNYANDFIT

CALORIES: 108.4  |  FAT: 4.1g  |  PROTEIN: 13.2g  |  CARBS: 5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the zuccinni and lean beef stuffed low fat low carb Calories

(no ratings)
Low-Fat Vegetable Beef Soup

This hearty soup, packed with vegetables, is a great addition to any meal.Submitted by: ROSIE19531

CALORIES: 161.4  |  FAT: 3.4g  |  PROTEIN: 13.2g  |  CARBS: 20g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Low-Fat Vegetable Beef Soup Calories

(no ratings)
Low-Fat Beef Franks in a Blanket

A lower fat way to eat a hot dog.Submitted by: ROSIE19531

CALORIES: 202.9  |  FAT: 2.1g  |  PROTEIN: 14g  |  CARBS: 32g  |  FIBER: 1g
Full ingredient & nutrition information of the Low-Fat Beef Franks in a Blanket Calories

(no ratings)
Beef & Bean Chili, Low-Fat
Beef & Bean Chili, Low-Fat

Lean ground beef is what makes this chili a star. Add in lots of beans and spices for a warm, delicious bowl of ChiliSubmitted by: CHAT00CHAT

CALORIES: 216.1  |  FAT: 11.4g  |  PROTEIN: 13.1g  |  CARBS: 16.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Beef & Bean Chili, Low-Fat Calories

(no ratings)
Low Fat Chili with Lean Beef

Submitted by: KMBOHNINE

CALORIES: 145.4  |  FAT: 1.8g  |  PROTEIN: 13.3g  |  CARBS: 19.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Low Fat Chili with Lean Beef Calories

(no ratings)
Low Fat Vegetarian Beef Stroganoff

Submitted by: UWGIRL65

CALORIES: 381.1  |  FAT: 10.2g  |  PROTEIN: 20.1g  |  CARBS: 50.4g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Low Fat Vegetarian Beef Stroganoff Calories

(no ratings)
low cal low fat beef & potato

NOT COMPLETE JUST NUTRITION INFOSubmitted by: MERRILEEB

CALORIES: 199.3  |  FAT: 4.8g  |  PROTEIN: 23g  |  CARBS: 14.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the low cal low fat beef & potato Calories

(no ratings)
Low-Fat Beef Stragonoff

Simple meal to cook. Family with 8 children enjoy this dish.Submitted by: BAMARSH8

CALORIES: 295.5  |  FAT: 13.7g  |  PROTEIN: 19.2g  |  CARBS: 25.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Low-Fat Beef Stragonoff Calories

Very Good 4.0/5
(2 ratings)
Low fat turkey/beef meatballs

small but yummy!Submitted by: SPAZWRITER

CALORIES: 21.4  |  FAT: 0.8g  |  PROTEIN: 2.9g  |  CARBS: 0.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Low fat turkey/beef meatballs Calories

Very Good 4.0/5
(1 rating)
Low Fat Beef Stew

Submitted by: APWORLDTEACHER

CALORIES: 386.4  |  FAT: 7.9g  |  PROTEIN: 47.2g  |  CARBS: 32g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Low Fat Beef Stew Calories

(no ratings)
low fat beef stroganoff

Submitted by: MARYSAL

CALORIES: 318.8  |  FAT: 9.3g  |  PROTEIN: 7.6g  |  CARBS: 33.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the low fat beef stroganoff Calories

(no ratings)
Beef Taco Bake (Low Fat)

Tweaked from a Kraft Foods RecipeSubmitted by: OSHEA75

CALORIES: 356.3  |  FAT: 9.9g  |  PROTEIN: 20.2g  |  CARBS: 46.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Beef Taco Bake (Low Fat) Calories

(no ratings)
Low fat, Low Sodium Beef Chili

Homemade Chili made with 93% lean ground beef and low sodium tomatoes.Submitted by: HLTHYETER

CALORIES: 266.4  |  FAT: 7.4g  |  PROTEIN: 31.2g  |  CARBS: 23.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Low fat, Low Sodium Beef Chili Calories

(no ratings)
Jan's homemade low fat beef chili

Submitted by: FOCUS-ON-NOW

CALORIES: 288.1  |  FAT: 9g  |  PROTEIN: 28.9g  |  CARBS: 26.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Jan's homemade low fat beef chili Calories

(no ratings)
Low Fat Hamburger Helper Beef Stroganoff

Submitted by: MOONIE91

CALORIES: 232  |  FAT: 11.5g  |  PROTEIN: 23.9g  |  CARBS: 7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Hamburger Helper Beef Stroganoff Calories

(no ratings)
low fat vegetarina beef a roni

Low fat version of a favoriteSubmitted by: SEAN1436

CALORIES: 281.5  |  FAT: 3g  |  PROTEIN: 19.2g  |  CARBS: 47.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the low fat vegetarina beef a roni Calories

(no ratings)
No Salt, Low Fat Beef Goulash

The original of this is in a cookbooks called No Salt No Sugar No Fat. I've changed it a bit - using lowfat sour cream instead of nonfat improves the taste greatly!Submitted by: BUNRAB

CALORIES: 636.3  |  FAT: 31.5g  |  PROTEIN: 31.2g  |  CARBS: 49.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the No Salt, Low Fat Beef Goulash Calories

(no ratings)
low fat beef stroganoff

Submitted by: ZANK83

CALORIES: 127.6  |  FAT: 3.3g  |  PROTEIN: 11.4g  |  CARBS: 8.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the low fat beef stroganoff Calories

(no ratings)
low fat velveeta beef stroganoff

This is a lower fat version of the original that was submitted by a fellow Sparkpeople user. By the way the original is incredibly delicious, I just lowered the calories a little. This reminds me of cheeseburger macaroni. My family loved it even though it is lower in fat than the normal cheeseburger macaroni we used to eat.Submitted by: HEATHERB9

CALORIES: 357  |  FAT: 15.1g  |  PROTEIN: 30.4g  |  CARBS: 24.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the low fat velveeta beef stroganoff Calories

(no ratings)
Low Fat Beef & Cheese Enchiladas
Low Fat Beef & Cheese Enchiladas

The healthy way to make scrumptious Beef EnchiladasSubmitted by: LJMASTIS

CALORIES: 206.2  |  FAT: 7.2g  |  PROTEIN: 25.6g  |  CARBS: 14.4g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Low Fat Beef & Cheese Enchiladas Calories

Incredible! 5.0/5
(1 rating)
Low Fat Beef & Bean Tacos
Low Fat Beef & Bean Tacos

Tasty tacos made with low-fat or no-fat ingredientsSubmitted by: LJMASTIS

CALORIES: 541.6  |  FAT: 19.7g  |  PROTEIN: 42.3g  |  CARBS: 51.9g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Low Fat Beef & Bean Tacos Calories

Very Good 4.5/5
(2 ratings)
Low Fat Cheesy Beef & Bean Burritos

Submitted by: ROODLA

CALORIES: 70.7  |  FAT: 2.2g  |  PROTEIN: 7g  |  CARBS: 9.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low Fat Cheesy Beef & Bean Burritos Calories

(no ratings)
Mary's Creamed Chipped Beef low fat

CALORIES: 123.5  |  FAT: 6.2g  |  PROTEIN: 8g  |  CARBS: 8.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Mary's Creamed Chipped Beef low fat Calories

(no ratings)
Low Fat Bean and Beef Tacos

A low fat version of beef and bean tacos. Makes two tacos.Submitted by: LJMASTIS

CALORIES: 300.5  |  FAT: 9g  |  PROTEIN: 28.2g  |  CARBS: 24.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Low Fat Bean and Beef Tacos Calories