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Low Fat Dutch Oven Beef Recipes

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Member Recipes for Low Fat Dutch Oven Beef


Very Good 4.5/5
(4 ratings)
beef stew

Submitted by: SMOOKYP

CALORIES: 260.3  |  FAT: 5.1g  |  PROTEIN: 20.5g  |  CARBS: 33.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the beef stew Calories

Very Good 4.2/5
(146 ratings)
Spanish Rice & Beef

Very TastySubmitted by: KAIROSGRAMMY

CALORIES: 347.8  |  FAT: 13.4g  |  PROTEIN: 18.2g  |  CARBS: 38.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Spanish Rice & Beef Calories

Very Good 4.3/5
(41 ratings)
Mom's Homemade Sloppy Joe's

Easy to make from scratch Sloppy Joe'sSubmitted by: LUCKYLU77

CALORIES: 213.3  |  FAT: 8.2g  |  PROTEIN: 24.3g  |  CARBS: 11g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mom's Homemade Sloppy Joe's Calories

Very Good 4.4/5
(19 ratings)
Beef Stew

Perfect for a cold winter evening. It will warm you up after shoveling snow!Submitted by: LEDANSER

CALORIES: 192.8  |  FAT: 6g  |  PROTEIN: 13.3g  |  CARBS: 18.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Beef Stew Calories

Very Good 4.6/5
(16 ratings)
Spicy Pork Loin Soup with Veggies (Thick)

Low Cal Stew! Best made in cast iron dutch oven.Submitted by: FREETOCHANGE

CALORIES: 244.2  |  FAT: 8g  |  PROTEIN: 19.1g  |  CARBS: 24g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spicy Pork Loin Soup with Veggies (Thick) Calories

Very Good 4.3/5
(343 ratings)
Alyson's Vegetarian Chili
Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES: 279.8  |  FAT: 2.2g  |  PROTEIN: 14.7g  |  CARBS: 58.4g  |  FIBER: 15.5g
Full ingredient & nutrition information of the Alyson's Vegetarian Chili Calories

Very Good 4.3/5
(15 ratings)
Atkins Style Low Carb Cheeseburger Soup

Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs.Submitted by: LILI0409

CALORIES: 247.1  |  FAT: 18.4g  |  PROTEIN: 16.1g  |  CARBS: 4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Atkins Style Low Carb Cheeseburger Soup Calories

Very Good 4.7/5
(21 ratings)
Caribbean Pulled Chicken Stew
Caribbean Pulled Chicken Stew

This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint!

(use homemade chicken broth and you can cut the sodium in half in this recipe)

(for extra protein add a can of chick peas, but rinse well to keep the sodium low)Submitted by: JANNERS1980

CALORIES: 249.7  |  FAT: 7.6g  |  PROTEIN: 14.2g  |  CARBS: 32.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Caribbean Pulled Chicken Stew Calories

Very Good 4.6/5
(7 ratings)
Shepard's Pie (made with extra lean ground beef)

Savory dishSubmitted by: CHANNELED

CALORIES: 320.5  |  FAT: 14.5g  |  PROTEIN: 23.9g  |  CARBS: 20.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Shepard's Pie (made with extra lean ground beef) Calories

Very Good 4.8/5
(11 ratings)
Taco Soup

Ground Beef, Tomato sauce, mellow soup/stewSubmitted by: CRANGRAPE

CALORIES: 172.3  |  FAT: 7.5g  |  PROTEIN: 6.5g  |  CARBS: 22.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Taco Soup Calories

Very Good 4.0/5
(5 ratings)
Picadillo

serves 4Submitted by: JYBEDOYA

CALORIES: 354.3  |  FAT: 24g  |  PROTEIN: 21.5g  |  CARBS: 7.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Picadillo Calories

Very Good 4.8/5
(5 ratings)
Prime Rib

Submitted by: SWAMPBILLIES

CALORIES: 341.7  |  FAT: 17.8g  |  PROTEIN: 43g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Prime Rib Calories

Very Good 4.4/5
(103 ratings)
Mexican Tortilla Casserole

Quick and easy dinnerSubmitted by: DRAGONFLY7149

CALORIES: 447.7  |  FAT: 24.3g  |  PROTEIN: 27.6g  |  CARBS: 27.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Mexican Tortilla Casserole Calories

Very Good 4.8/5
(11 ratings)
Stuffed Green Pepper Soup

Submitted by: KEL-CIE

CALORIES: 223.5  |  FAT: 10.2g  |  PROTEIN: 13.7g  |  CARBS: 18.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Stuffed Green Pepper Soup Calories

Very Good 4.3/5
(4 ratings)
Spicy Potato Soup

Submitted by: JENKNEPP

CALORIES: 242.3  |  FAT: 12.1g  |  PROTEIN: 13g  |  CARBS: 21g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Spicy Potato Soup Calories

Very Good 4.8/5
(66 ratings)
Moms Famous Beef Barley Soup
Moms Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already.
My mom use to make this in our family restaurant; it always sold out quickly! Submitted by: JEEP_GIRL

CALORIES: 133.1  |  FAT: 2.7g  |  PROTEIN: 11.1g  |  CARBS: 16.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Moms Famous Beef Barley Soup Calories

Incredible! 5.0/5
(5 ratings)
Cabbage Roll Casserole

Super simple, super YUMMY!Submitted by: TROSS21

CALORIES: 335.1  |  FAT: 18.1g  |  PROTEIN: 22.9g  |  CARBS: 27.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cabbage Roll Casserole Calories

Very Good 4.5/5
(20 ratings)
Pumpkin Chili
Pumpkin Chili

Pumpkin adds flavor, fiber and vitamin A! Submitted by: EMBUSBY

CALORIES: 260  |  FAT: 7.6g  |  PROTEIN: 16.5g  |  CARBS: 34.1g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Pumpkin Chili Calories

Very Good 4.8/5
(9 ratings)
Rustic Tomato Herb Soup
Rustic Tomato Herb Soup

A hearty, savory tomato soup; creamy yet only 3 gr of fat per serving. A great way to use up all those tomatoes from your garden; you can even use cherry tomatoes!Submitted by: SHUTRBUG1

CALORIES: 102.6  |  FAT: 3.1g  |  PROTEIN: 4.6g  |  CARBS: 16.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Rustic Tomato Herb Soup Calories

Good 3.8/5
(68 ratings)
Bean Casserole

Submitted by: KATHY71

CALORIES: 223.9  |  FAT: 8.2g  |  PROTEIN: 11.7g  |  CARBS: 26.7g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Bean Casserole Calories

Very Good 4.8/5
(4 ratings)
High Fiber Beef & Bean Burritos - Big Batch

Delicious High Fiber Burritos - Quick and Easy Big Batch to freeze for grab and go lunches or family dinners. This recipe has 17grams of Dietary Fiber per serving!Submitted by: JAZZORAMA

CALORIES: 335.7  |  FAT: 12.9g  |  PROTEIN: 30.4g  |  CARBS: 39.6g  |  FIBER: 16.8g
Full ingredient & nutrition information of the High Fiber Beef & Bean Burritos - Big Batch Calories

Incredible! 5.0/5
(7 ratings)
Italian Sausage Soup With Tortellini

My husband got this recipe from this little Italian lady where he goes to buy italian sausage. It is so tasty. The sodium is a bit high but if you use unsalted or low salt broth and tomato options it'll be much better. I hope you enjoy it as much as we did.Submitted by: MOMTO5KDS

CALORIES: 213.6  |  FAT: 13.9g  |  PROTEIN: 10.5g  |  CARBS: 12g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Italian Sausage Soup With Tortellini Calories

Very Good 4.4/5
(88 ratings)
Crisp Garlic Oven Fries

Crispy, garlic seasonedl oven fries, low fatSubmitted by: LAYCEY

CALORIES: 144  |  FAT: 0.4g  |  PROTEIN: 4.2g  |  CARBS: 33g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Crisp Garlic Oven Fries Calories

Good 3.6/5
(5 ratings)
Big Mac Pizza

This sounds a little odd and it is really more of a casserole than a pizza. I took the full fat version and tried to pare it down. Submitted by: LIZINVA1

CALORIES: 257.4  |  FAT: 13.3g  |  PROTEIN: 19.5g  |  CARBS: 13.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Big Mac Pizza Calories

Very Good 4.2/5
(5 ratings)
Lean Chili

Low-Cal Chili as Spicy as you likeSubmitted by: BARBYCHICAGO

CALORIES: 386.9  |  FAT: 6.5g  |  PROTEIN: 29.4g  |  CARBS: 57.4g  |  FIBER: 15.1g
Full ingredient & nutrition information of the Lean Chili Calories

Very Good 4.6/5
(8 ratings)
Jen's Hamburger Pie

Submitted by: VVJ3NVV

CALORIES: 252.9  |  FAT: 9.1g  |  PROTEIN: 7.3g  |  CARBS: 37g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Jen's Hamburger Pie Calories

Good 3.8/5
(29 ratings)
Mexican Casserole

A great casserole for a quick dinner. Submitted by: LYNSIELOU

CALORIES: 288.5  |  FAT: 9.2g  |  PROTEIN: 15.7g  |  CARBS: 36.1g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Mexican Casserole Calories

Good 3.4/5
(5 ratings)
Leftover Beef Vegetable Soup
Leftover Beef Vegetable Soup

When I have roasts cooked a bit on the tough side, using them again in recipes fixes them right up. Serve this tender and juicy soup with fresh bicuits!Submitted by: BUSY4HER

CALORIES: 118.4  |  FAT: 3.3g  |  PROTEIN: 11.2g  |  CARBS: 11.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Leftover Beef Vegetable Soup Calories

Very Good 4.5/5
(4 ratings)
Hearty Turkey Chili
Hearty Turkey Chili

Perfect for the stockpot or the crockpotSubmitted by: SKINNYGAIL

CALORIES: 364.7  |  FAT: 4.3g  |  PROTEIN: 32.3g  |  CARBS: 52.1g  |  FIBER: 12.7g
Full ingredient & nutrition information of the Hearty Turkey Chili Calories

Good 3.8/5
(33 ratings)
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist

This recipe was a finalist in the SparkPeople Un-Chained Recipe Contest!

I chose to re-make the Crunchwrap Supreme from Taco Bell because Taco Bell used to be one of my favorite fast food restaurants. Also, it is still my boyfriend's favorite fast food chain and nearly every time he goes there, he will order a crunchwrap supreme.

The funny thing is that most Mexican and Tex-Mex dishes are fairly simple to make... so I knew that it would be fun, delicious, and not too challenging to re-make this item!Submitted by: KALORIE-KILLAH

CALORIES: 366.5  |  FAT: 11.8g  |  PROTEIN: 28g  |  CARBS: 38.6g  |  FIBER: 3.8g