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(74 Recipes)

Low Fat Lasagna Recipes

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Member Recipes for Low Fat Lasagna


Very Good 4.3/5
(4 ratings)
Low Fat Low Sodium Lasagna

less than 10 grams of fat and 250 mg of sodium per servingSubmitted by: SIEGFRIED66

CALORIES: 314.1  |  FAT: 9.9g  |  PROTEIN: 25.1g  |  CARBS: 38.2g  |  FIBER: 6.6g
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Very Good 4.4/5
(69 ratings)
Low-Fat Spinach Lasagna
Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by: KARASTART

CALORIES: 316.8  |  FAT: 12.6g  |  PROTEIN: 26.4g  |  CARBS: 24.3g  |  FIBER: 3.8g
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Very Good 4.4/5
(7 ratings)
Low-Fat Vegetarian Lasagna

Submitted by: CRISTJ

CALORIES: 216.2  |  FAT: 1.6g  |  PROTEIN: 20.8g  |  CARBS: 28.7g  |  FIBER: 3.6g
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Very Good 4.4/5
(13 ratings)
Low Fat Spinach & Whole Wheat Lasagna Rolls

Submitted by: RAUSCHAM1

CALORIES: 219.7  |  FAT: 5.6g  |  PROTEIN: 12.7g  |  CARBS: 34.3g  |  FIBER: 5.3g
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(no ratings)
Roxie's HH Italian Lasagna LOW LOW FAT

Submitted by: RMBYMUN

CALORIES: 180.6  |  FAT: 2.1g  |  PROTEIN: 13.4g  |  CARBS: 26.2g  |  FIBER: 0.5g
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(no ratings)
Lasagna Spinach & Cheese Rolls~Low Fat & Low Carb

Wonderful flavor, beautiful presentation, and you would never know it's low in fat and low in carbs. Uses Dreamfield's pasta with only 5 g of digestible carbs per serving (2 lasagna sheets). Submitted by: LADYSUNBEAM

CALORIES: 252.3  |  FAT: 8.6g  |  PROTEIN: 16g  |  CARBS: 9.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Lasagna Spinach & Cheese Rolls~Low Fat & Low Carb Calories

(no ratings)
Low fat low cal lasagna

Submitted by: DOUGLASCJ

CALORIES: 425.9  |  FAT: 12.5g  |  PROTEIN: 27.1g  |  CARBS: 53.6g  |  FIBER: 6.5g
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(no ratings)
Low Fat Lasagna

Submitted by: WDE_JWHITSON

CALORIES: 213.5  |  FAT: 9.8g  |  PROTEIN: 15.3g  |  CARBS: 16.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low Fat Lasagna Calories

(no ratings)
Low Fat Turkey Lasagna

Submitted by: HOLLYDAYFSU

CALORIES: 299.2  |  FAT: 5g  |  PROTEIN: 27.4g  |  CARBS: 35.2g  |  FIBER: 2.7g
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(no ratings)
Mom's Low fat lasagna

This is an adaptation of my mom's yummy lasagnaSubmitted by: MONI7088

CALORIES: 2140.6  |  FAT: 88.1g  |  PROTEIN: 182.3g  |  CARBS: 165.5g  |  FIBER: 17g
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(no ratings)
Bonnie's Low fat lasagna

Submitted by: BHEINZMAN

CALORIES: 214.7  |  FAT: 3.9g  |  PROTEIN: 17.9g  |  CARBS: 25.4g  |  FIBER: 2.1g
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(no ratings)
Low Fat White Spinach Lasagna

Spinach Lasagna in a Low-Fat Alfredo SauceSubmitted by: HOTSHOTSLI

CALORIES: 212.1  |  FAT: 4.2g  |  PROTEIN: 9.7g  |  CARBS: 33g  |  FIBER: 2.8g
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(no ratings)
Home-made Low Fat Lasagna

love lasagna this is my family recipe with a fat free twistSubmitted by: JKISSES83

CALORIES: 658.4  |  FAT: 7.8g  |  PROTEIN: 66.1g  |  CARBS: 77.8g  |  FIBER: 5g
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(no ratings)
Veggie Lasagna - high veggie/high fiber/low fat
Veggie Lasagna - high veggie/high fiber/low fat

Using cauliflower to reduce the need for cheese - yum!Submitted by: CAROLHILLSON

CALORIES: 218.1  |  FAT: 8.8g  |  PROTEIN: 11.7g  |  CARBS: 28.8g  |  FIBER: 5.9g
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(no ratings)
Mexican Style - Low Fat Lasagna

Another good staple for the freezer, and very tasty -I make this recipe into two casseroles (since it's just me and the hubby) we have 1 for dinner and some leftovers and then another one in the freezer waiting for the next time we're looking for a low fat casserole-y type of dish. You can modify this to add veggies or use turkey or even lean ground beef. Add more spice, or take it out, this is a very modify-friendly dish. Submitted by: S.INTHEBIGCITY

CALORIES: 312.8  |  FAT: 9.6g  |  PROTEIN: 24.1g  |  CARBS: 38.9g  |  FIBER: 10g
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(no ratings)
Low fat lasagna

This recipe takes awhile, but is so worth it!Submitted by: GRYPHONBABE

CALORIES: 191.3  |  FAT: 5.6g  |  PROTEIN: 12.2g  |  CARBS: 23.9g  |  FIBER: 2.8g
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(no ratings)
Crissy's Low-fat Lasagna

Submitted by: CDMYERS1

CALORIES: 368  |  FAT: 11.3g  |  PROTEIN: 29.5g  |  CARBS: 37.4g  |  FIBER: 5.2g
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(no ratings)
Cori's Vegetarian (or not) Lasagna -- Low Fat
Cori's Vegetarian (or not) Lasagna -- Low Fat

This vegetarian lasagna is made from scratch, using healthy and organic ingredients -- Using canned products might seem easier, but trust me, the results are not the same. It is worth the extra chopping & time ;-) -- NOTE: The original recipe was made using the metric system, hence measurements might seem a bit odd. You can just round off ingredients to suit your needs. *** You can substitute for full fat cheeses, just remember your fat and caloric count will increase.Submitted by: MATAGALPA

CALORIES: 228.9  |  FAT: 7.2g  |  PROTEIN: 20.4g  |  CARBS: 22g  |  FIBER: 4.2g
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(no ratings)
Low-Fat Whole Wheat Turkey Lasagna

Submitted by: GLAMOUR10

CALORIES: 225.3  |  FAT: 5.8g  |  PROTEIN: 21.1g  |  CARBS: 23.3g  |  FIBER: 3.1g
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(no ratings)
Low-Fat Mexican Lasagna
Low-Fat Mexican Lasagna

A tasty low-fat variation on a family favorite. Husband added the olives which was good but in this recipe I did leave them out because it brought the fat and salt to high.Submitted by: ROSIE19531

CALORIES: 440.1  |  FAT: 4.3g  |  PROTEIN: 42.4g  |  CARBS: 58.4g  |  FIBER: 16.8g
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(no ratings)
Karen's Low Fat Lasagna

Submitted by: KARINASOARS

CALORIES: 221.2  |  FAT: 8.4g  |  PROTEIN: 15.3g  |  CARBS: 17g  |  FIBER: 2.9g
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(no ratings)
Super Easy Low Fat Lasagna
Super Easy Low Fat Lasagna

No layering, easy to throw together and tastes better the 2nd night. Submitted by: MINTHICKANDTHIN

CALORIES: 323.6  |  FAT: 8.6g  |  PROTEIN: 25.6g  |  CARBS: 33.1g  |  FIBER: 3.3g
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(no ratings)
No-fuss Low Fat Turkey Lasagna

This is a low fat adaptation of a recipe found in Mr. Food's cookbook. It is particularly easy since you do not cook the noodles in advance.Submitted by: PEGGIEA1

CALORIES: 357.1  |  FAT: 6.9g  |  PROTEIN: 36.9g  |  CARBS: 39.3g  |  FIBER: 5.6g
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(no ratings)
Em's low-fat spinach lasagna

Submitted by: 027703

CALORIES: 282.9  |  FAT: 6.6g  |  PROTEIN: 28.9g  |  CARBS: 27.6g  |  FIBER: 1.1g
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Very Good 4.0/5
(1 rating)
Low-fat Lasagna

I was delighted to find that low-fat cottage cheese makes a perfect substitute for ricotta and doesn't taste "low-fatty" at all! I left out most of the herbs and spices I used (mostly Italian) so you can do-it-yourself.Submitted by: RYANHD

CALORIES: 561.7  |  FAT: 19g  |  PROTEIN: 48.1g  |  CARBS: 47.3g  |  FIBER: 7g
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(no ratings)
Easy Low fat Lasagna Bake

I found an easy crock pot recipe and changed it into an easy 30 minute meal!Submitted by: C5JACOBS

CALORIES: 281.6  |  FAT: 9.3g  |  PROTEIN: 11.3g  |  CARBS: 37.7g  |  FIBER: 6.5g
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(no ratings)
Low Fat Squash and Spinach Lasagna

Submitted by: 30FORTHIRTY

CALORIES: 343.5  |  FAT: 12g  |  PROTEIN: 26g  |  CARBS: 31.9g  |  FIBER: 7.9g
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(no ratings)
Low Fat Lasagna

The longer you let this sauce simmer the better it is going to taste, you can even had turkey or lean hamburger. I use the noodles that you don't have to boil if I am making this before hand or freezing. Submitted by: BER7506

CALORIES: 178.5  |  FAT: 1.2g  |  PROTEIN: 24.5g  |  CARBS: 20.5g  |  FIBER: 2.8g
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Incredible! 5.0/5
(1 rating)
Low Fat Spinach Lasagna

Really yummy vegetarian goodness!Submitted by: MRSKOTARSKI

CALORIES: 386.1  |  FAT: 11.5g  |  PROTEIN: 23g  |  CARBS: 49g  |  FIBER: 7.7g
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(no ratings)
Nat's low fat veggie lasagna

Submitted by: NAT1557

CALORIES: 357.9  |  FAT: 3g  |  PROTEIN: 22.1g  |  CARBS: 58.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Nat's low fat veggie lasagna Calories