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(19 Recipes)

Low Fat Low Carb Chicken Recipes

Did you mean low fat low carob chicken ?

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Member Recipes for Low Fat Low Carb Chicken


Very Good 4.1/5
(10 ratings)
Low Fat -Low Carb Chicken-Chili Relleno Casserole
Low Fat -Low Carb Chicken-Chili Relleno Casserole

Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well.Submitted by: SHELLPRO

CALORIES: 264.3  |  FAT: 16.7g  |  PROTEIN: 19.4g  |  CARBS: 18.5g  |  FIBER: 10.1g
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Good 3.5/5
(2 ratings)
Roo's Low Fat Low Carb Buffalo Chicken Spread, 1/4 cup serving

Submitted by: AUNTROO

CALORIES: 123.4  |  FAT: 6.9g  |  PROTEIN: 13.1g  |  CARBS: 1.4g  |  FIBER: 0g

(no ratings)
lime chicken w/ wine low fat low carb

lime chicken w/ wineSubmitted by: SKINNYANDFIT

CALORIES: 165.8  |  FAT: 0.4g  |  PROTEIN: 21.5g  |  CARBS: 8.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the lime chicken w/ wine low fat low carb Calories

(no ratings)
chicken salad with greek yogurt low carb low fat

chicken salad w. greek yogurt low carb low fat

CALORIES: 115.1  |  FAT: 3.4g  |  PROTEIN: 17.5g  |  CARBS: 3.1g  |  FIBER: 0.5g
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(no ratings)
chicken salad with greek yogurt low carb low fat

chicken salad w. greek yogurt low carb low fatSubmitted by: SKINNYANDFIT

CALORIES: 115.2  |  FAT: 3.4g  |  PROTEIN: 17.5g  |  CARBS: 3.2g  |  FIBER: 0.5g
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(no ratings)
Creamy Chicken Enchaladas (low fat, low carb)

Lavish roll ups is a very good alternative to flour tortillas. They are much lower in calories and carbs and high in fiber. You can find them in the deli section at your supermarket.Submitted by: LOWEVA

CALORIES: 359.2  |  FAT: 16.1g  |  PROTEIN: 39.5g  |  CARBS: 22.1g  |  FIBER: 6.8g
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(no ratings)
Spaghetti Sauce,Chicken and noodles low carb,sodium, fat

Spaghetti sauce with chicken and Shirataki noodles low carb,fat,sodiumSubmitted by: SKINNYANDFIT

CALORIES: 211.1  |  FAT: 6.4g  |  PROTEIN: 19.7g  |  CARBS: 12.3g  |  FIBER: 2.3g
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(no ratings)
Low carb, low fat chicken vegetable stir fry

This is ready in 20 minutes-I prep and cook at the same time so sometimes it is hard to figure exactly how much prep time is needed. A good, quick meal-I serve with Birds Eye Brown Rice Steamable..Submitted by: READYTOLUZ

CALORIES: 171.2  |  FAT: 2.4g  |  PROTEIN: 30.8g  |  CARBS: 5.2g  |  FIBER: 1.5g
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LOW FAT / LOW CARB CHICKEN STROGANOFF

A low fat version of the traditional recipe with the option to eat with or without rice for a low carb diet. Submitted by: LALALAND0

CALORIES: 357  |  FAT: 22.1g  |  PROTEIN: 20.3g  |  CARBS: 10.6g  |  FIBER: 0.9g
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(no ratings)
Low Carb Low Cal Low Fat Zucchini and Chicken Linguine

This is something I came up with on the spot, I had all the ingredient in the fridge and decided they sounded tasty together. You can find the Shirataki Noodles in the Vegan Section, near the tofu, of your local grocer. They come in a plastic clear bag filled with water.Submitted by: PINKCATS12345

CALORIES: 177.5  |  FAT: 1.9g  |  PROTEIN: 23.1g  |  CARBS: 18.6g  |  FIBER: 6.8g
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Incredible! 5.0/5
(1 rating)
Chicken Stir Fry **Low Cal/Fat/Carb
Chicken Stir Fry **Low Cal/Fat/Carb

Submitted by: SADIE78

CALORIES: 112.1  |  FAT: 0.5g  |  PROTEIN: 21g  |  CARBS: 5.6g  |  FIBER: 1g
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(no ratings)
Pizzeria Chicken and Potatoes **Low Carb/Low Fat
Pizzeria Chicken and Potatoes **Low Carb/Low Fat

Submitted by: SADIE78

CALORIES: 166.3  |  FAT: 5.8g  |  PROTEIN: 20.2g  |  CARBS: 7.1g  |  FIBER: 0.9g
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(no ratings)
Tomato Basil Stuff Chicken Breasts **Low Fat/ Carb High Protein
Tomato Basil Stuff Chicken Breasts **Low Fat/ Carb High Protein

Submitted by: SADIE78

CALORIES: 194.3  |  FAT: 6g  |  PROTEIN: 29.5g  |  CARBS: 5.4g  |  FIBER: 0.5g

(no ratings)
Chicken Puffs ** Low Fat/ Carb
Chicken Puffs ** Low Fat/ Carb

Submitted by: SADIE78

CALORIES: 28.9  |  FAT: 1.8g  |  PROTEIN: 1.7g  |  CARBS: 1.4g  |  FIBER: 0g
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Chicken Fajitas -Crock Pot style (low Carb-Low Fat)

Spicy, easy dish - a bit wet for faijitas. Great on a salad, in a burritto or over rice. Depends whether you are going low carb or not.Submitted by: BEBE4791

CALORIES: 103.4  |  FAT: 1.4g  |  PROTEIN: 15.3g  |  CARBS: 7.7g  |  FIBER: 1.8g
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(no ratings)
Low fat, low carb chicken tortilla soup without the tortillas

Homemade in a crock, very easy to make and inexpensive too!Submitted by: BLOCKERBETTY

CALORIES: 181.1  |  FAT: 1.7g  |  PROTEIN: 24.2g  |  CARBS: 17.5g  |  FIBER: 5.3g
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(no ratings)
Low Carb Low Fat Chicken Divan

Submitted by: ANGIETUNIE

CALORIES: 334.3  |  FAT: 16.4g  |  PROTEIN: 37g  |  CARBS: 9.3g  |  FIBER: 2.2g
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(no ratings)
Chicken taco Bake (low carb and Low fat)

Submitted by: CHAKARA1

CALORIES: 214.3  |  FAT: 8.9g  |  PROTEIN: 19.9g  |  CARBS: 12.4g  |  FIBER: 4.1g
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(no ratings)
Chicken & Feta Burger Experiment Gone GOOD! Low fat, Low Carb, Low Calorie!

Trying out different seasonings to flavor up ground chicken for a better burger. I just winged it and wrote down what I put in as I went along. It was so yummy that my husband wanted seconds! I loved it too! Submitted by: OLIVERFAMILY33

CALORIES: 101.3  |  FAT: 0.5g  |  PROTEIN: 21.8g  |  CARBS: 2.7g  |  FIBER: 0.1g