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(31 Recipes)

Low Fat Peanut Butter Recipes

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Member Recipes for Low Fat Peanut Butter


Very Good 4.5/5
(25 ratings)
Low sugar, low fat, peanut butter cookies
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by: GEMSTONE1952

CALORIES: 59.3  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 5.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low sugar, low fat, peanut butter cookies Calories

Very Good 4.1/5
(10 ratings)
Low-fat/Low calorie Peanut butter cookies

AMAZING peanut butter cookies, perfect for cookie smores! Only 45 Calories/ 2 g fat per cookie!Submitted by: HEATHERBOYD79

CALORIES: 45.1  |  FAT: 2g  |  PROTEIN: 1.4g  |  CARBS: 6.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low-fat/Low calorie Peanut butter cookies Calories

Very Good 4.5/5
(8 ratings)
Peanut Butter Cream Cheese Dip (low fat)

Great as a dip or spread with apples or bananas. Submitted by: LADONAB

CALORIES: 76.4  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 7.4g  |  FIBER: 0.2g
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(no ratings)
Low Fat, Low Sugar Peanut Butter, Oatmeal Breakfast Bars

This soft, nutritional breakfast bar is great if you are trying to lose weight or lower cholesterol and the kids will love them too.

This recipe makes 30 bars so there are plenty to go around.

Great for breakfast on the run or try it at caffee break time.Submitted by: FASTLEARNER21

CALORIES: 156.1  |  FAT: 3.2g  |  PROTEIN: 4.8g  |  CARBS: 29.1g  |  FIBER: 3.4g
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(no ratings)
1 Cup Peanut Butter Cookies, Low Fat & Low Carb

So easy to whip up and easily doubled or tripled for big groups.Submitted by: AMANDAKALANI

CALORIES: 102  |  FAT: 6.2g  |  PROTEIN: 3.3g  |  CARBS: 9.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the 1 Cup Peanut Butter Cookies, Low Fat & Low Carb Calories

(no ratings)
Low-calorie, low-fat, high protein Peanut Butter Pie

1/4 of this pie is only 225.4 calories and 2.6 grams fat, but packs 11.1 grams of protein!Submitted by: YAKYDEEYAK

CALORIES: 225.7  |  FAT: 2.6g  |  PROTEIN: 11.1g  |  CARBS: 36.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Low-calorie, low-fat, high protein Peanut Butter Pie Calories

Incredible! 5.0/5
(1 rating)
Peanut Butter Protein Cookie, Low Fat, Low Carb, No added sugar, low calorie

No added sugar or fat. Low calorie, low carb, low fat. Delicious. All healthy ingredients!Submitted by: MYKITCHEN

CALORIES: 23.4  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 4g  |  FIBER: 0.4g

(no ratings)
Peanut Butter Protein Bars **Low Cal/Low Fat
Peanut Butter Protein Bars **Low Cal/Low Fat

Submitted by: SADIE78

CALORIES: 100.1  |  FAT: 2.9g  |  PROTEIN: 8g  |  CARBS: 11.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Peanut Butter Protein Bars **Low Cal/Low Fat Calories

(no ratings)
Low-fat/Low calorie Peanut Butter Cookies

Submitted by: MLGTRDKITCHENS

CALORIES: 147.7  |  FAT: 5.8g  |  PROTEIN: 4.4g  |  CARBS: 26.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low-fat/Low calorie Peanut Butter Cookies Calories

Good 3.0/5
(2 ratings)
Oatmeal Peanut Butter Protein Cookies **Low Fat/ Carb
Oatmeal Peanut Butter Protein Cookies **Low Fat/ Carb

Submitted by: SADIE78

CALORIES: 56  |  FAT: 1.8g  |  PROTEIN: 4.3g  |  CARBS: 5.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Oatmeal Peanut Butter Protein Cookies **Low Fat/ Carb Calories

Incredible! 5.0/5
(1 rating)
Low Fat Peanut Butter Cream Pie
Low Fat Peanut Butter Cream Pie

Submitted by: HBROAD1

CALORIES: 198.3  |  FAT: 5.8g  |  PROTEIN: 6.3g  |  CARBS: 31.2g  |  FIBER: 0.6g
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(no ratings)
low fat peanut butter cookies

CookieSubmitted by: SANDY92308

CALORIES: 99.4  |  FAT: 8.4g  |  PROTEIN: 4.3g  |  CARBS: 4.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the low fat peanut butter cookies Calories

(no ratings)
Low-fat Chocolate Peanut Butter Brown Rice Pudding

I found this online, altered it a bit to be more calorie healthy. It's easy and GOOD!Submitted by: LISAMBARRETT

CALORIES: 541.5  |  FAT: 14.7g  |  PROTEIN: 28.2g  |  CARBS: 82.3g  |  FIBER: 5.4g
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(no ratings)
Low-Fat Peanut Butter Cup Smoothie
Low-Fat Peanut Butter Cup Smoothie

Submitted by: RYANKIMM

CALORIES: 136.8  |  FAT: 6.4g  |  PROTEIN: 3.8g  |  CARBS: 19.9g  |  FIBER: 3.5g
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Incredible! 5.0/5
(1 rating)
Low Fat Peanut Butter Pancakes w/Strawberry Puree
Low Fat Peanut Butter Pancakes w/Strawberry Puree

Great Items to fix for the kids they are low fat, healthy, and delicious. Submitted by: JULWHEELER

CALORIES: 112.1  |  FAT: 0.9g  |  PROTEIN: 6.4g  |  CARBS: 19.4g  |  FIBER: 2.1g
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(no ratings)
Low Fat/Sugar Free Peanut Butter Cookie Makeover

This is a modification of the peanut butter cookie recipe posted by HEATHERBOYD79. I wanted to see if I could take it a step further!Submitted by: AYLAZON

CALORIES: 42.8  |  FAT: 1.4g  |  PROTEIN: 1.4g  |  CARBS: 6.4g  |  FIBER: 0.2g
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(no ratings)
Low Fat Peanut Butter Oatmeal cookies

Submitted by: BARKOCYM

CALORIES: 98.3  |  FAT: 4.7g  |  PROTEIN: 3.1g  |  CARBS: 14.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Low Fat Peanut Butter Oatmeal cookies Calories

(no ratings)
Peanut Butter Chocolate Brownies (low fat!)

These brownies have a lower fat content than most because unsweetened applesauce is a butter substitutes! Delicious recipe.Submitted by: LINDSAY91

CALORIES: 113.1  |  FAT: 4.6g  |  PROTEIN: 2.5g  |  CARBS: 17g  |  FIBER: 0.8g
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(no ratings)
Crystal's Easy Low Fat Peanut Butter Fudge

Easy guilt free holiday treat! Submitted by: CEMASIE12

CALORIES: 97.1  |  FAT: 2.7g  |  PROTEIN: 1.9g  |  CARBS: 17.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Crystal's Easy Low Fat Peanut Butter Fudge Calories

(no ratings)
low fat peanut butter cup

Submitted by: SCRAPBOOKJEN25

CALORIES: 880  |  FAT: 64.7g  |  PROTEIN: 27g  |  CARBS: 57.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the low fat peanut butter cup Calories

(no ratings)
low-fat peanut butter cookies

These work great for peanut allergies with soynut butter. That also lowers the fat content a little.Submitted by: YAOURT

CALORIES: 137.2  |  FAT: 2.9g  |  PROTEIN: 2.7g  |  CARBS: 27g  |  FIBER: 1.6g
Full ingredient & nutrition information of the low-fat peanut butter cookies Calories

(no ratings)
Low Fat Peanut Butter Cookies

A great low fat recipe for peanut butter cookie loversSubmitted by: RFIORE

CALORIES: 90.5  |  FAT: 4.4g  |  PROTEIN: 2g  |  CARBS: 11.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Fat Peanut Butter Cookies Calories

(no ratings)
Football Peanut Butter Low Fat Cookie

Submitted by: ADENIKE2

CALORIES: 2064.6  |  FAT: 134.1g  |  PROTEIN: 81.2g  |  CARBS: 167.2g  |  FIBER: 30.1g
Full ingredient & nutrition information of the Football Peanut Butter Low Fat Cookie Calories

(no ratings)
Low-fat peanut and almond butter oatmeal cookies

Peanut butter is not low-fat, but the lack of butter/shortening makes this recipe lower in fat than traditional cookies. Also flowerless, but adding a bit of flower might help keep them from crumbling.Submitted by: TKUSHNIR

CALORIES: 129.5  |  FAT: 9g  |  PROTEIN: 3.9g  |  CARBS: 10.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Low-fat peanut and almond butter oatmeal cookies Calories

(no ratings)
Peanut Butter Pie-Low Fat-Sugar Free

Really quick, creamy and satisfying! My all-time favorite!Submitted by: MCTRIXIE12

CALORIES: 275.5  |  FAT: 14.9g  |  PROTEIN: 10.2g  |  CARBS: 25.6g  |  FIBER: 1.5g
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(no ratings)
Low-fat Chocolate peanut butter clusters

When you need a chocolately kick - I used this modified recipe.Submitted by: TANYA4EVA12

CALORIES: 51.3  |  FAT: 1.3g  |  PROTEIN: 0.9g  |  CARBS: 9.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low-fat Chocolate peanut butter clusters Calories

(no ratings)
Low Fat Peanut Butter Cookies

Bake at 325 for about 12 mins.Submitted by: EROSMITH

CALORIES: 121.2  |  FAT: 4.6g  |  PROTEIN: 2.7g  |  CARBS: 17.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low Fat Peanut Butter Cookies Calories

Very Good 4.0/5
(2 ratings)
Low Fat Peanut Butter Cookies

Submitted by: PTJOHNSON

CALORIES: 56.1  |  FAT: 3.8g  |  PROTEIN: 2g  |  CARBS: 4.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Fat Peanut Butter Cookies Calories

(no ratings)
Gluten-Free, Low-Sugar, Low-fat, Low-Cal Peanut Butter and Banana Muffins!!

Moist, tasty, peanut-buttery goodness all in a small muffin for only 115 cals and 5 grams fat!Submitted by: FITFORLIFE22

CALORIES: 119.3  |  FAT: 4.4g  |  PROTEIN: 3.9g  |  CARBS: 17.6g  |  FIBER: 2.4g

(no ratings)
44 Calories, Low Fat, Low Carb Peanut Butter Oatmeal Cookies.

Submitted by: BRIANSCALORIES

CALORIES: 44.7  |  FAT: 1.7g  |  PROTEIN: 1.3g  |  CARBS: 5.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the 44 Calories, Low Fat, Low Carb Peanut Butter Oatmeal Cookies. Calories