SparkPeople Advertisers Keep the Site Free
(Top 500 Recipes)

Low Fat Pecan Pie Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Low Fat Pecan Pie


Very Good 4.8/5
(5 ratings)
Sugar Free Nocook Crustless Pumpkin Pie

Submitted by: DAUSTINFAN

CALORIES: 124.6  |  FAT: 5.7g  |  PROTEIN: 2.3g  |  CARBS: 16.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Sugar Free Nocook Crustless Pumpkin Pie Calories

Good 3.4/5
(5 ratings)
Caramel Banana Pie

Okay, it's rich...but it's a treat for being good!Submitted by: DWDEAN

CALORIES: 308  |  FAT: 13.3g  |  PROTEIN: 5.3g  |  CARBS: 44.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Caramel Banana Pie Calories

Very Good 4.3/5
(4 ratings)
Carolyne's Apple Stuff

I'm sure that nothing about this recipe is remotely healthy, but the holidays are coming! It was passed down to me from my grandma who had a wicked sweet tooth.Submitted by: DLYN1124

CALORIES: 178  |  FAT: 3.3g  |  PROTEIN: 1.7g  |  CARBS: 35.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Carolyne's Apple Stuff Calories

Very Good 4.7/5
(7 ratings)
Pecan Pie

Submitted by: JLCOSTELLO7

CALORIES: 380.9  |  FAT: 16.9g  |  PROTEIN: 3.7g  |  CARBS: 57.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Pecan Pie Calories

Good 3.8/5
(12 ratings)
Easy Chicken Pot Pie

An easy, low calorie, low fat modification to a chicken pot pieSubmitted by: LAURACISSELL

CALORIES: 405.8  |  FAT: 12.5g  |  PROTEIN: 23.9g  |  CARBS: 51.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Easy Chicken Pot Pie Calories

Very Good 4.2/5
(17 ratings)
Hawaiin delight
Hawaiin delight

Fruit saladSubmitted by: MACHIS

CALORIES: 174.5  |  FAT: 7.9g  |  PROTEIN: 4.3g  |  CARBS: 23.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Hawaiin delight Calories

Very Good 4.2/5
(6 ratings)
Sugar Free Cheesecake

A delicious plain sugar free cheesecake made with a pecan crust.Submitted by: WOODCA1969

CALORIES: 162.2  |  FAT: 14.2g  |  PROTEIN: 5g  |  CARBS: 4.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sugar Free Cheesecake Calories

Very Good 4.5/5
(42 ratings)
"I Can't Believe It's Low-Fat" Pumpkin Pie

I make this annually for Thanksgiving, and no one can believe it's not the original recipe for pumpkin pie. Submitted by: DIVINEMADNESS

CALORIES: 259.9  |  FAT: 5.6g  |  PROTEIN: 8.8g  |  CARBS: 43.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the "I Can't Believe It's Low-Fat" Pumpkin Pie Calories

Very Good 4.3/5
(6 ratings)
Cheesy Spinach and Artichoke Dip

My serving size is .25 cups however, 2 tablespoons is the normal serving size.Submitted by: NCTOMMYGIRL

CALORIES: 93.3  |  FAT: 5.7g  |  PROTEIN: 4.7g  |  CARBS: 5.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Cheesy Spinach and Artichoke Dip Calories

Very Good 4.3/5
(41 ratings)
Vegan Pumpkin Tart with Pecan Crust

Tradition with a vegan twist.

CALORIES: 340  |  FAT: 15.6g  |  PROTEIN: 6.9g  |  CARBS: 47g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Vegan Pumpkin Tart with Pecan Crust Calories

Very Good 4.4/5
(8 ratings)
The Perfect LOW FAT Pumpkin Pie

Love pumpkin pie? Hate the guilt? The preservatives of the store made brands? This is an easy to make and bake pumpkin pie, best of all using fat free milk, egg whites, and low fat pie crust cut the calories and fat more than in half! This tastes great and is excellent with fat free cool whip!!! Feel free to make it full fat if you dare, or add a little bit more spices for more of kick. Great for thanksgiving!! Enjoy!Submitted by: DIVINEMADNESS

CALORIES: 207.9  |  FAT: 4.4g  |  PROTEIN: 6.5g  |  CARBS: 35g  |  FIBER: 1.8g
Full ingredient & nutrition information of the The Perfect LOW FAT Pumpkin Pie Calories

Incredible! 5.0/5
(4 ratings)
Pumpkin Cream Cheese Dip

Snack IdeaSubmitted by: MIDNITEMOMMA

CALORIES: 39.5  |  FAT: 0.5g  |  PROTEIN: 4.3g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin Cream Cheese Dip Calories

Very Good 4.3/5
(4 ratings)
Pecan Crusted Catfish

Submitted by: MUSICTURNSMEON

CALORIES: 355.9  |  FAT: 19.4g  |  PROTEIN: 30.7g  |  CARBS: 14.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pecan Crusted Catfish Calories

Very Good 4.0/5
(30 ratings)
A Slimmer Slice: Fresh Tomato & Chicken Pizza
A Slimmer Slice: Fresh Tomato & Chicken Pizza

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness MagazineSubmitted by: FITNESSMAGAZINE

CALORIES: 180.8  |  FAT: 3.2g  |  PROTEIN: 10.8g  |  CARBS: 24.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the A Slimmer Slice: Fresh Tomato & Chicken Pizza Calories

Very Good 4.7/5
(9 ratings)
Pineapple-Orange Cranberry Sauce

Submitted by: MRFLIBBLEISVRYX

CALORIES: 146.9  |  FAT: 2.7g  |  PROTEIN: 0.5g  |  CARBS: 30.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pineapple-Orange Cranberry Sauce Calories

Very Good 4.4/5
(40 ratings)
Coconut Dream Pie
Coconut Dream Pie

The most un-diet-like diet-friendly dessert ever!Submitted by: ELAINEHN

CALORIES: 170  |  FAT: 6.6g  |  PROTEIN: 2.9g  |  CARBS: 19.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Coconut Dream Pie Calories

Very Good 4.7/5
(13 ratings)
Slow cooker steel cut oats and apples

Submitted by: BRADLEYBIRTHMOM

CALORIES: 264.5  |  FAT: 7.1g  |  PROTEIN: 8.4g  |  CARBS: 47.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Slow cooker steel cut oats and apples Calories

Very Good 4.6/5
(14 ratings)
Crustless Classic Pumpkin Pie

Submitted by: KSPILLS713

CALORIES: 52.2  |  FAT: 0.2g  |  PROTEIN: 2.9g  |  CARBS: 8.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Crustless Classic Pumpkin Pie Calories

Good 3.8/5
(6 ratings)
"Real" Key lime pie, fat free

"Real" Key lime pie with fat free sweetened condensed milkSubmitted by: SEITZRIC

CALORIES: 318.4  |  FAT: 9.7g  |  PROTEIN: 7.5g  |  CARBS: 50.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the "Real" Key lime pie, fat free Calories

Very Good 4.3/5
(9 ratings)
orange scented quinoa with turkey, peacans & cranberries

from clean eating magazineSubmitted by: DIANEMARY126

CALORIES: 489.6  |  FAT: 14.3g  |  PROTEIN: 50.3g  |  CARBS: 38.8g  |  FIBER: 8.6g
Full ingredient & nutrition information of the orange scented quinoa with turkey, peacans & cranberries Calories

Good 3.9/5
(17 ratings)
PUDDING PIE

LOW FAT LOW SUGARSubmitted by: BB_WOLFE

CALORIES: 236.6  |  FAT: 7.2g  |  PROTEIN: 4g  |  CARBS: 40.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the PUDDING PIE Calories

Good 3.9/5
(17 ratings)
Thanksgiving Wild Rice
Thanksgiving Wild Rice

The Alternative to StuffingSubmitted by: FEATHEREDPINES

CALORIES: 189.8  |  FAT: 7.8g  |  PROTEIN: 3.4g  |  CARBS: 19.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Thanksgiving Wild Rice Calories

Very Good 4.5/5
(11 ratings)
Chicken Chili

Football StyleSubmitted by: SBISESI

CALORIES: 167.1  |  FAT: 0.7g  |  PROTEIN: 9.9g  |  CARBS: 32g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Chicken Chili Calories

Very Good 4.3/5
(41 ratings)
Peanut Butter Cookies

Submitted by: KRAFTY11

CALORIES: 112  |  FAT: 7.4g  |  PROTEIN: 4.5g  |  CARBS: 8.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Peanut Butter Cookies Calories

Very Good 4.9/5
(13 ratings)
Low-Fat Apple Pie
Low-Fat Apple Pie

This easy apple pie recipe is low in fat and boasts no added sugar!Submitted by: STUTTERBOX

CALORIES: 106.6  |  FAT: 5.1g  |  PROTEIN: 0.6g  |  CARBS: 15.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low-Fat Apple Pie Calories

Very Good 4.4/5
(18 ratings)
WW Chicken Pot Pie

A really great low fat Weight Watchers chicken pot pie recipe that will leave you filled to the rim :)Submitted by: WILLOWWHISPERS

CALORIES: 335.5  |  FAT: 8g  |  PROTEIN: 13.6g  |  CARBS: 51.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the WW Chicken Pot Pie Calories

Very Good 4.1/5
(19 ratings)
CRUSTLESS SPINACH RICOTTA QUICHE

Submitted by: HELENC222

CALORIES: 263.6  |  FAT: 13.9g  |  PROTEIN: 19.7g  |  CARBS: 18.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the CRUSTLESS SPINACH RICOTTA QUICHE Calories

Good 3.8/5
(6 ratings)
Ham & 2 cheese quiche
Ham & 2 cheese quiche

Great lunch, dinner, or brunch idea. Just add a salad.Submitted by: CAPENKEYS2

CALORIES: 257.1  |  FAT: 16.6g  |  PROTEIN: 15.4g  |  CARBS: 10.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Ham & 2 cheese quiche Calories

Very Good 4.3/5
(8 ratings)
Crystal Light Lemon Pie

Great Low-Calorie Pie!Submitted by: MELODYAM75

CALORIES: 214  |  FAT: 6.7g  |  PROTEIN: 3.1g  |  CARBS: 33.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Crystal Light Lemon Pie Calories

Very Good 4.5/5
(4 ratings)
Pumpkin Dreamies

Pumpkin Cookie Bars w/ Cream Cheese IcingSubmitted by: LEEPROCTOR

CALORIES: 63.1  |  FAT: 2g  |  PROTEIN: 1.6g  |  CARBS: 9.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pumpkin Dreamies Calories