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This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.
I used low salt products in this dish. Submitted by: GRANNYFRANNY
I removed the salt from the recipe for nutrition calculations.If you use the salt,it would have to be added.Submitted by: TOMMYBR
Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts, making it a lower fat, lower salt one-dish meal.
Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
wine, lemons and mushrooms flavor this chicken recipe the lower salt and lower fat way.Submitted by: AILEENCHOATE
Chips with no added salt.
vegetarian, no added saltSubmitted by: ANSCOACTUS
Homemade fajita seasoning without saltSubmitted by: PROFESSORWEST
We love corn this way, you don't need butter or salt added after it is cookedSubmitted by: FRANNIEDID
Chickpea cutlet recipe from Veganomicon using no salt added garbanzosSubmitted by: NEWVEGDI
Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.
This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.
This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.
An easy recipe for home-made pita bread - lower in salt than commercial brands, and fabulous tasting!Submitted by: BIGGIRL2082010
Low Sodium ingredients brings the salt down in this recipe. Submitted by: MLEDERER
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.
Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!
To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cooking.
A quick recipe that beats take out AND you can control the salt content!Submitted by: SABEAR25
This gives the taste combination of kettle corn - buttery, sweet and salty, without the added fat, sugar or salt.Submitted by: LRONNE
You can make this as tangy as you like with the addition of cider vinegar at the end. Makes salt unnecessary,Submitted by: CHRISTINEDC
After looking at the sodium levels of even reduced salt broth, I knew that I had to make my own. Submitted by: MARYOHIO
2tbsp olive oil1/2 tsp sea salt1tsp smoked paprikaground black pepper350g sweet potatoesSubmitted by: PATH53
This healthier taco salad uses a salt-free taco seasoning, plus plenty of dark leafy greens.Submitted by: STEPFANIER
Get all the smoky flavor with far less salt by swapping the ham hock for Canadian bacon in this favorite winter soup. Submitted by: CHEF_MEG
A Chinese takeout favorite, with a fraction of the salt and fat. Submitted by: CHEF_MEG