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Low Sodium Graham Cracker Recipes

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Member Recipes for Low Sodium Graham Cracker


Very Good 4.8/5
(23 ratings)
No Bake Graham Cracker Cheesycake

Tastes Similar to Cheesecake without all the caloriesSubmitted by: WANT2BFATFREE

CALORIES: 122.4  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 23.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the No Bake Graham Cracker Cheesycake Calories

Very Good 4.4/5
(53 ratings)
Chocolate Eclair Cake
Chocolate Eclair Cake

Submitted by: DEEJEI1

CALORIES: 134.4  |  FAT: 5.3g  |  PROTEIN: 1.7g  |  CARBS: 20.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chocolate Eclair Cake Calories

Incredible! 5.0/5
(4 ratings)
Ice Cream Sandwich

Submitted by: KOENIG71

CALORIES: 59.2  |  FAT: 1.4g  |  PROTEIN: 1g  |  CARBS: 10.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Ice Cream Sandwich Calories

Very Good 4.4/5
(14 ratings)
Mock Ice cream Bars

These are low calorie substitutes for a frozen chocolate ice cream barSubmitted by: PEGASUS50

CALORIES: 20  |  FAT: 1g  |  PROTEIN: 0g  |  CARBS: 3g  |  FIBER: 0g
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Very Good 4.2/5
(5 ratings)
BANANA GRAHAM

QUICK TO MAKE AND TASTES GREATSubmitted by: BB_WOLFE

CALORIES: 210.1  |  FAT: 1.8g  |  PROTEIN: 2.7g  |  CARBS: 42.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the BANANA GRAHAM Calories

Very Good 4.0/5
(5 ratings)
Magic Cookie Bars

Submitted by: ESLAUGHENHOUP

CALORIES: 111.9  |  FAT: 7g  |  PROTEIN: 1.5g  |  CARBS: 12.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Magic Cookie Bars Calories

Very Good 4.6/5
(468 ratings)
No Bake Graham Cracker Cheesycake
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES: 80.1  |  FAT: 0.3g  |  PROTEIN: 2.8g  |  CARBS: 16.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the No Bake Graham Cracker Cheesycake Calories

Very Good 4.0/5
(4 ratings)
MarkNJayde's Eclair Cake

Recipe by Paula Deen Episode#PA0805Submitted by: JAYDECOOK

CALORIES: 226.3  |  FAT: 4.1g  |  PROTEIN: 5.2g  |  CARBS: 49.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the MarkNJayde's Eclair Cake Calories

Good 3.9/5
(17 ratings)
PUDDING PIE

LOW FAT LOW SUGARSubmitted by: BB_WOLFE

CALORIES: 236.6  |  FAT: 7.2g  |  PROTEIN: 4g  |  CARBS: 40.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the PUDDING PIE Calories

Very Good 4.6/5
(25 ratings)
Graham Cracker Ice Cream

Easy to make Ice Cream SandwichesSubmitted by: SWEETKERRYK

CALORIES: 84.3  |  FAT: 3.9g  |  PROTEIN: 1g  |  CARBS: 11.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Graham Cracker Ice Cream Calories

Incredible! 5.0/5
(6 ratings)
Graham Sandwiches

Submitted by: GI..GI..GINA!

CALORIES: 9.7  |  FAT: 0.2g  |  PROTEIN: 0.1g  |  CARBS: 1.9g  |  FIBER: 0.1g
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Very Good 4.2/5
(5 ratings)
Smores

Who dosn't love these?Submitted by: MIKITTA

CALORIES: 128.1  |  FAT: 4g  |  PROTEIN: 1.7g  |  CARBS: 21.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smores Calories

Very Good 4.5/5
(8 ratings)
Cool Whip Sandwiches

This is kind of like a faux ice cream sandwich, great for snacking! Make a bunch at once & freeze for when you have the munchies! :)Submitted by: ATHENALEE

CALORIES: 109.2  |  FAT: 1.4g  |  PROTEIN: 1g  |  CARBS: 10.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cool Whip Sandwiches Calories

Very Good 4.7/5
(161 ratings)
Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES: 77.5  |  FAT: 1.8g  |  PROTEIN: 1g  |  CARBS: 13.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Granny's Mock Ice Cream Sandwich Calories

Very Good 4.3/5
(4 ratings)
Almost Ice Cream Sandwich

Fix those sweet cravings!Submitted by: LAURIEBO

CALORIES: 148  |  FAT: 1.5g  |  PROTEIN: 2g  |  CARBS: 26.1g  |  FIBER: 1g
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Very Good 4.3/5
(9 ratings)
Graham Cracker Delight

Quick & Easy Graham Cracker TreatSubmitted by: THELUVBUG

CALORIES: 109.2  |  FAT: 1.4g  |  PROTEIN: 1g  |  CARBS: 10.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Graham Cracker Delight Calories

Very Good 4.6/5
(8 ratings)
PB2 Pudding Pie

This is a really good lowfat version of chocolate peanut butter pie.Submitted by: CATARATA17

CALORIES: 115.4  |  FAT: 2.4g  |  PROTEIN: 5.8g  |  CARBS: 18.7g  |  FIBER: 0.9g
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Very Good 4.0/5
(4 ratings)
Cheesecake for One
Cheesecake for One

Submitted by: MOLLYWOLLY

CALORIES: 190.2  |  FAT: 2.4g  |  PROTEIN: 10.6g  |  CARBS: 28.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cheesecake for One Calories

Very Good 4.7/5
(7 ratings)
Easy Graham Cracker Cheesecake

Submitted by: DBROKSIECK

CALORIES: 78  |  FAT: 1.8g  |  PROTEIN: 2.8g  |  CARBS: 12.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Graham Cracker Cheesecake Calories

Very Good 4.7/5
(39 ratings)
whipped pumpkin dip

This is light and made with Cool Whip - best served with graham cracker sticksSubmitted by: CALIDREAMER76

CALORIES: 45.7  |  FAT: 1g  |  PROTEIN: 0.2g  |  CARBS: 9.5g  |  FIBER: 0.5g
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Very Good 4.5/5
(4 ratings)
Chocolate Chip Cheese Ball

A far-too-yummy dessert to be eaten with graham crackersSubmitted by: CJSTAR

CALORIES: 271.8  |  FAT: 21g  |  PROTEIN: 2.7g  |  CARBS: 19.8g  |  FIBER: 0.4g
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Very Good 4.8/5
(4 ratings)
Chocolate Eclair Cake

Less than 200 calories per serving, and can be even better if you use low-fat or non-fat dairy products. Try switching up the pudding flavors to get a different dessert each time you make it!Submitted by: NICOMUR

CALORIES: 191.1  |  FAT: 4.7g  |  PROTEIN: 4.2g  |  CARBS: 35.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chocolate Eclair Cake Calories

Very Good 4.3/5
(4 ratings)
Graham Cracker Blueberry Muffins

So easy. So delicious. Grind up the grahams in your blender or food processor and instantly you have a sweet, crumbly base for these low-fat goodies. Add as many healthy blueberries as you like!Submitted by: OC.KIMBERLY

CALORIES: 126.7  |  FAT: 1.6g  |  PROTEIN: 2.8g  |  CARBS: 26.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Graham Cracker Blueberry Muffins Calories

Very Good 4.3/5
(40 ratings)
Baked Fake Apple Pie

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.Submitted by: WANTMEBACK2

CALORIES: 103.4  |  FAT: 1.1g  |  PROTEIN: 0.7g  |  CARBS: 24.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Fake Apple Pie Calories

Good 3.0/5
(4 ratings)
Strawberry Creme Pie

Submitted by: KIMBORIO

CALORIES: 173.4  |  FAT: 7g  |  PROTEIN: 4.3g  |  CARBS: 23.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Strawberry Creme Pie Calories

Incredible! 5.0/5
(4 ratings)
'Campfire' Smore

Yummy. Sometimes you just need a chocolate treatSubmitted by: DAWN_989

CALORIES: 118  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 20.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the 'Campfire' Smore Calories

Very Good 4.6/5
(7 ratings)
Lemonade Icebox Pie

A refreshing dessert!Submitted by: GOLDILOX72

CALORIES: 156.2  |  FAT: 6.8g  |  PROTEIN: 1.1g  |  CARBS: 17.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Lemonade Icebox Pie Calories

Good 3.4/5
(5 ratings)
Chocolate Lovers Dream

Submitted by: IRISHTHING

CALORIES: 351.8  |  FAT: 2.2g  |  PROTEIN: 10.1g  |  CARBS: 61.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chocolate Lovers Dream Calories

Incredible! 5.0/5
(4 ratings)
Simple Strawberry and Banana Whipped Pie

This is a great way to get fruit in your deit AND eat your dessert!Submitted by: TTFN-JENN

CALORIES: 452.3  |  FAT: 20.5g  |  PROTEIN: 3g  |  CARBS: 68g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Simple Strawberry and Banana Whipped Pie Calories

Very Good 4.7/5
(6 ratings)
Lauren's First Peanut Butter Pie

A pie made by my daughter for her Keepers At Home class. She is 9 years old.Submitted by: JAZZERSOUTH

CALORIES: 207.8  |  FAT: 10g  |  PROTEIN: 4.2g  |  CARBS: 24.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Lauren's First Peanut Butter Pie Calories