SparkPeople Advertisers Keep the Site Free
(6 Recipes)

Low Sodium Mexican Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Low Sodium Mexican


Very Good 4.6/5
(10 ratings)
Low Sodium Mexican Chicken Stew in Slow Cooker

Similar concept to another recipe of mine, and other popular recipes on this site, but this recipe uses low sodium ingredients, and is still very tasty! I freeze leftovers in small microwaveable containers, and place them back in the refridgerator the day before I want to reheat them.Submitted by: APRILDAWN678

CALORIES: 208.5  |  FAT: 1.6g  |  PROTEIN: 25.6g  |  CARBS: 23.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Low Sodium Mexican Chicken Stew in Slow Cooker Calories

Very Good 4.5/5
(2 ratings)
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!Submitted by: HEATHERJCURRAN

CALORIES: 454.4  |  FAT: 4.1g  |  PROTEIN: 49.4g  |  CARBS: 60g  |  FIBER: 9.7g

(no ratings)
Low Sodium Mexican Casserole

Submitted by: ROSERRR

CALORIES: 236.3  |  FAT: 1.2g  |  PROTEIN: 9.1g  |  CARBS: 48.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Low Sodium Mexican Casserole Calories

(no ratings)
low sodium MEXICAN SEASONING BLEND

use for tacos,chili,fajitas or a rubSubmitted by: LADYDICKERSON

CALORIES: 18.1  |  FAT: 0.8g  |  PROTEIN: 0.8g  |  CARBS: 3.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the low sodium MEXICAN SEASONING BLEND Calories

(no ratings)
Low Sodium no bake Mexican casserole

Submitted by: LADYGWEN25

CALORIES: 321.7  |  FAT: 9.2g  |  PROTEIN: 24.9g  |  CARBS: 36.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Low Sodium no bake Mexican casserole Calories

(no ratings)
Low Sodium Mexican Brown Rice & Turkey

Submitted by: STUBBSKID69

CALORIES: 206.4  |  FAT: 9.1g  |  PROTEIN: 16.5g  |  CARBS: 15.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low Sodium Mexican Brown Rice & Turkey Calories