(Top 500 Recipes) Low-carb Diets Recipes

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Featured Chef Recipes


Good 3.8/5
(13 ratings)
Heart-Healthy Pork Feast
Heart-Healthy Pork Feast

This meal tastes of springtime, and it's light enough that it fits into a heart-healthy diet. Submitted by: CHEF_MEG

CALORIES: 266.1  |  FAT: 5.1g  |  PROTEIN: 28.5g  |  CARBS: 25g  |  FIBER: 3.5g
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Very Good 4.3/5
(269 ratings)
Tex Mex Calzones
Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES: 413.7  |  FAT: 14.1g  |  PROTEIN: 47.7g  |  CARBS: 29.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Tex Mex Calzones Calories

Very Good 4.6/5
(13 ratings)
Homemade Ricotta Cheese
Homemade Ricotta Cheese

Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook.

In summertime, when herbs are abundant and fresh berries are in season, it's the perfect time to try this. You can even get the kids involved. Submitted by: CHEF_MEG

CALORIES: 39.1  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Ricotta Cheese Calories


Member Recipes


Very Good 4.8/5
(6 ratings)
low Carb Chocolate Mousse

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.Submitted by: HCG4ME

CALORIES: 51.9  |  FAT: 0.1g  |  PROTEIN: 3.5g  |  CARBS: 9.3g  |  FIBER: 0.7g
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Very Good 4.4/5
(20 ratings)
Low Carb Tuna Patties

I know these aren't as good as traditional tuna patties but they are perfect for a very low carb diet.Submitted by: _SHERI

CALORIES: 312.9  |  FAT: 15.6g  |  PROTEIN: 39.3g  |  CARBS: 1.8g  |  FIBER: 0.2g
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Very Good 4.5/5
(11 ratings)
Cauliflower Faux Mashed Potatoes

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style dietsSubmitted by: ARTEMISINKED

CALORIES: 117.6  |  FAT: 9.1g  |  PROTEIN: 3.4g  |  CARBS: 8.1g  |  FIBER: 3.6g
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Incredible! 5.0/5
(5 ratings)
Quick Portobello Mushroom Pizza

Quick pizza that I made up when on my low carb diet. I'm not on the diet anymore but I love this recipe.Submitted by: RETROCHILD67

CALORIES: 133.6  |  FAT: 6g  |  PROTEIN: 10.3g  |  CARBS: 11g  |  FIBER: 2.5g
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Incredible! 5.0/5
(4 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES: 154.6  |  FAT: 9.9g  |  PROTEIN: 10.2g  |  CARBS: 5.1g  |  FIBER: 1.4g
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Good 3.9/5
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES: 187.2  |  FAT: 6.6g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories

Good 3.6/5
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES: 63.6  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 13.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories

Very Good 4.1/5
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES: 100  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 33g  |  FIBER: 2g
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Very Good 4.3/5
(4 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES: 202.5  |  FAT: 5.7g  |  PROTEIN: 25.3g  |  CARBS: 13.9g  |  FIBER: 5.1g
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Very Good 4.5/5
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491

CALORIES: 25.7  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 5.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dreamsicle Dessert Calories

Very Good 4.7/5
(12 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
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Very Good 4.0/5
(4 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES: 90.6  |  FAT: 3.9g  |  PROTEIN: 7.7g  |  CARBS: 6.8g  |  FIBER: 1.2g
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Very Good 4.9/5
(9 ratings)
Easy Ratatouille
Easy Ratatouille

Great low-fat, low-carb side dish OR entree Submitted by: DILBERTA

CALORIES: 85  |  FAT: 1.8g  |  PROTEIN: 3.9g  |  CARBS: 14.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Easy Ratatouille Calories

Very Good 4.6/5
(8 ratings)
ZUCCHINI GRATIN
ZUCCHINI GRATIN

delicious and LOW Cal AND LOW CARB !!Submitted by: JILLYBEAN1965

CALORIES: 56.1  |  FAT: 4.8g  |  PROTEIN: 2.9g  |  CARBS: 0.5g  |  FIBER: 0.1g
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Very Good 4.5/5
(4 ratings)
Pizza Chicken - Induction friendly

Another favorite from Linda's Low Carb Friends!
http://www.genaw.c
om/lowcarb/pizza_chicken.htmlSubmitted by: CZAKRZE

CALORIES: 383  |  FAT: 22.3g  |  PROTEIN: 35.4g  |  CARBS: 9.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pizza Chicken - Induction friendly Calories

Very Good 4.0/5
(11 ratings)
peanut butter flax hot cereal

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!Submitted by: BETHETAY

CALORIES: 331.5  |  FAT: 25g  |  PROTEIN: 13g  |  CARBS: 14.5g  |  FIBER: 10.3g
Full ingredient & nutrition information of the peanut butter flax hot cereal Calories

Very Good 4.6/5
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES: 311.9  |  FAT: 7.4g  |  PROTEIN: 18.7g  |  CARBS: 47.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Turkey Apple Wrap Calories

Good 3.3/5
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES: 203  |  FAT: 1.5g  |  PROTEIN: 23.7g  |  CARBS: 20.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories

Very Good 4.6/5
(9 ratings)
low carb pizza
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1

CALORIES: 154.2  |  FAT: 7.2g  |  PROTEIN: 13g  |  CARBS: 18.5g  |  FIBER: 10.1g
Full ingredient & nutrition information of the low carb pizza Calories

Very Good 4.8/5
(5 ratings)
Diet yellow cake

Easy to make - satifies that cake fix!Submitted by: SHARONGD

CALORIES: 123.1  |  FAT: 2.9g  |  PROTEIN: 1.2g  |  CARBS: 23.3g  |  FIBER: 0.2g
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Very Good 4.2/5
(82 ratings)
Broiled Cinnamon Peaches
Broiled Cinnamon Peaches

Great low-carb dessertSubmitted by: SLAPOJACKS

CALORIES: 52.3  |  FAT: 1.4g  |  PROTEIN: 0.4g  |  CARBS: 10.6g  |  FIBER: 2.5g
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Very Good 4.8/5
(5 ratings)
Turkey Souffle

Filling low-carb, high-protein meal!Submitted by: LISAPIECES

CALORIES: 159.9  |  FAT: 9.7g  |  PROTEIN: 8.6g  |  CARBS: 7.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Turkey Souffle Calories

Very Good 4.0/5
(9 ratings)
Quick & Simple Chicken Satay

Very yummy low-carb mealSubmitted by: FENRAEL23

CALORIES: 262.3  |  FAT: 7.9g  |  PROTEIN: 33.1g  |  CARBS: 14.6g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Quick & Simple Chicken Satay Calories

Very Good 4.4/5
(9 ratings)
Eggplant Pizzettes

A low Carb OptionSubmitted by: JASSLAMBA

CALORIES: 122.4  |  FAT: 6.1g  |  PROTEIN: 8g  |  CARBS: 9.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Eggplant Pizzettes Calories

Very Good 4.4/5
(20 ratings)
Black Bean, corn, and chicken burrito filling

A tasty filling for a low carb wrapSubmitted by: JOURNEYER

CALORIES: 88.7  |  FAT: 0.7g  |  PROTEIN: 9.7g  |  CARBS: 12.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Black Bean, corn, and chicken burrito filling Calories

Very Good 4.4/5
(35 ratings)
Cabbage & Sausage Soup

Low fat, healthy Carb soupSubmitted by: BCCSTAN

CALORIES: 186.7  |  FAT: 6.4g  |  PROTEIN: 12.3g  |  CARBS: 22.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cabbage & Sausage Soup Calories

Good 3.8/5
(13 ratings)
Chicken & Green Bean Casserole

Quick, easy & low carbSubmitted by: REE2LOSE

CALORIES: 209.1  |  FAT: 6.6g  |  PROTEIN: 31g  |  CARBS: 6.2g  |  FIBER: 3.2g
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Very Good 4.7/5
(6 ratings)
Flax Seed Meal Bread

low carb-high fiberSubmitted by: BRITEWINGZ

CALORIES: 181  |  FAT: 15.5g  |  PROTEIN: 7.2g  |  CARBS: 6.6g  |  FIBER: 6g
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Very Good 4.6/5
(14 ratings)
Tomato and Mozzarella salad

A light and low carb lunchSubmitted by: COFFEE_KISS

CALORIES: 155.5  |  FAT: 11.8g  |  PROTEIN: 7.9g  |  CARBS: 5.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tomato and Mozzarella salad Calories

Very Good 4.1/5
(12 ratings)
Atkins Crustless Cheesecake
Atkins Crustless Cheesecake

EAsy and Good (from Low Carb Luxury)Submitted by: JNORMAN1969

CALORIES: 339.6  |  FAT: 34.7g  |  PROTEIN: 5.1g  |  CARBS: 3.1g  |  FIBER: 0g
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Very Good 4.4/5
(9 ratings)
Faux Sheperds Pie

Source - Low carb Cooking.orgSubmitted by: DEBBEV

CALORIES: 118  |  FAT: 5.3g  |  PROTEIN: 14.6g  |  CARBS: 3g  |  FIBER: 1.2g
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Very Good 4.0/5
(8 ratings)
Parmesan Dijon Chicken

Low carb but tasty chicken!Submitted by: SARALOOOBERRY

CALORIES: 157.6  |  FAT: 3g  |  PROTEIN: 29.3g  |  CARBS: 0.2g  |  FIBER: 0g
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Very Good 4.4/5
(14 ratings)
Mama's fav drinky-drink

low carb imbibingSubmitted by: COFFEE_KISS

CALORIES: 64.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Mama's fav drinky-drink Calories

Good 3.6/5
(7 ratings)
Sesame Ginger Orange Roughy

Excellent for low carb lifestyles.Submitted by: NORJUNMA1

CALORIES: 203.6  |  FAT: 7.9g  |  PROTEIN: 25.5g  |  CARBS: 7g  |  FIBER: 0.7g
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Very Good 4.5/5
(83 ratings)
WW Feta Chicken Burgers

Low carb and great for cooking out!Submitted by: TANGY613

CALORIES: 285.6  |  FAT: 19.8g  |  PROTEIN: 26.8g  |  CARBS: 3.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the WW Feta Chicken Burgers Calories

Very Good 4.6/5
(9 ratings)
Low Carb Deviled Eggs

low carb option for Deviled EggsSubmitted by: IRON__GIRL

CALORIES: 113.4  |  FAT: 9g  |  PROTEIN: 6.3g  |  CARBS: 1g  |  FIBER: 0g
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Very Good 4.8/5
(4 ratings)
Low Carb Chilli w/Steak and Smoked Sausage

Low Carb ChiliSubmitted by: DAVE200111

CALORIES: 212.1  |  FAT: 11.4g  |  PROTEIN: 18.1g  |  CARBS: 8.2g  |  FIBER: 2.5g
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Very Good 4.8/5
(46 ratings)
Spinach, Cheese, & Ham Stuffed Chicken Breast
Spinach, Cheese, & Ham Stuffed Chicken Breast

Delicious, Low Carb!!!Submitted by: TAURUS0564

CALORIES: 260  |  FAT: 7.2g  |  PROTEIN: 40g  |  CARBS: 5.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Spinach, Cheese, & Ham Stuffed Chicken Breast Calories

Very Good 4.7/5
(28 ratings)
Cauliflower Pizza Crust
Cauliflower Pizza Crust

This is a really low carb approach to pizzaSubmitted by: XANADUREALM

CALORIES: 143.4  |  FAT: 10.8g  |  PROTEIN: 9.4g  |  CARBS: 2.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cauliflower Pizza Crust Calories

Incredible! 5.0/5
(5 ratings)
Stuffed Zucchini with Turkey Sausage

A low-Carb foodSubmitted by: LUVME4VER

CALORIES: 277.8  |  FAT: 13.8g  |  PROTEIN: 27.3g  |  CARBS: 12.5g  |  FIBER: 3.3g
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Incredible! 5.0/5
(4 ratings)
lowcarb mexi style dinner salad

low carb family favorite Submitted by: NBAHMAD

CALORIES: 337.9  |  FAT: 22.2g  |  PROTEIN: 28.3g  |  CARBS: 8.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the lowcarb mexi style dinner salad Calories

Very Good 4.6/5
(18 ratings)
Low Carb Crispy Pepperoni Chips

from "Low Carb and Lovin' It"Submitted by: TINAAMATO

CALORIES: 72.9  |  FAT: 3.5g  |  PROTEIN: 9.3g  |  CARBS: 1.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Crispy Pepperoni Chips Calories

Very Good 4.5/5
(11 ratings)
Hamburger Cauliflower Casserole

Great low carb dish!Submitted by: PILGRIMK

CALORIES: 499.8  |  FAT: 40.1g  |  PROTEIN: 29.2g  |  CARBS: 5.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Hamburger Cauliflower Casserole Calories

Very Good 4.7/5
(9 ratings)
Soy Protein Pancakes
Soy Protein Pancakes

High Protein, Low Carb Pancakes. Submitted by: NO_JIGGLE_4_ME

CALORIES: 73.9  |  FAT: 2.4g  |  PROTEIN: 7.8g  |  CARBS: 5.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Soy Protein Pancakes Calories

Very Good 4.2/5
(5 ratings)
Low Carb Pizza on Roasted Eggplant Slices

One of the things I miss most when I'm on a Low Carb diet is pizza. I've found a way to satisfy that urge! Hope you love it too :)Submitted by: SDOE22

CALORIES: 351.9  |  FAT: 24.1g  |  PROTEIN: 20.3g  |  CARBS: 13.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Low Carb Pizza on Roasted Eggplant Slices Calories

Very Good 4.6/5
(9 ratings)
Bacon and Egg Frittata

Very versatile & easy 1 Dish Low Carb DinnerSubmitted by: APRYLSTAR

CALORIES: 279.6  |  FAT: 22.3g  |  PROTEIN: 16.1g  |  CARBS: 2.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Bacon and Egg Frittata Calories

Good 3.8/5
(4 ratings)
Maple-Glazed Pork Chops w/Brussels Sprouts

Easy complete meal & low carb.Submitted by: SHELLPRO

CALORIES: 323.5  |  FAT: 21.3g  |  PROTEIN: 22.8g  |  CARBS: 9.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Maple-Glazed Pork Chops w/Brussels Sprouts Calories

Very Good 4.5/5
(4 ratings)
Mashed Cauliflower
Mashed Cauliflower

The best low carb substitute for mashed potatoes!Submitted by: TRPL7KAT

CALORIES: 55.7  |  FAT: 2g  |  PROTEIN: 3.3g  |  CARBS: 8.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Mashed Cauliflower Calories

Very Good 4.5/5
(4 ratings)
Easy Chicken Tortilla Soup

Low Fat/Reduced Carb RecipeSubmitted by: YOUROUT8

CALORIES: 163.2  |  FAT: 1.3g  |  PROTEIN: 25.6g  |  CARBS: 12.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Easy Chicken Tortilla Soup Calories

Good 3.6/5
(5 ratings)
Flax Breakfast Porridge (Gluten Free)
Flax Breakfast Porridge (Gluten Free)

A really interesting and delicious low-carb porridge. Submitted by: KRAVMAGAGIRL

CALORIES: 155.6  |  FAT: 9.1g  |  PROTEIN: 9.2g  |  CARBS: 13.3g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Flax Breakfast Porridge (Gluten Free) Calories
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