Chicken Chili
Football StyleSubmitted by: SBISESI
CALORIES: 167.1 |
FAT: 0.7g |
PROTEIN: 9.9g |
CARBS: 32g |
FIBER: 8.9g
3 Bean Chocolate Turkey Chili
The chocolate adds a rich flavor to this spicy dishSubmitted by: AMYELI
CALORIES: 267.6 |
FAT: 6.8g |
PROTEIN: 19.1g |
CARBS: 36.2g |
FIBER: 10.2g
Tex-Mex Chili for 18 (large crockpot)
This tex mex chili is amazing served with a bit of shredded cheddar cheese and sour cream. Servings are a generous 2 cup size.Submitted by: ADVNTRGRL
CALORIES: 257.8 |
FAT: 6.2g |
PROTEIN: 22.8g |
CARBS: 30.8g |
FIBER: 9g
Easy Turkey Chili
Done in less than 30 minutes and super healthySubmitted by: TAMIRN2000
CALORIES: 312.3 |
FAT: 9.3g |
PROTEIN: 25.4g |
CARBS: 33.3g |
FIBER: 10.7g
Low Fat Chicken Enchiladas
Very basic and low fat recipe for spicy and rich enchiladasSubmitted by: BEKAHJF
CALORIES: 212.1 |
FAT: 3.3g |
PROTEIN: 17.7g |
CARBS: 37.6g |
FIBER: 12.6g
Doesn't taste good for you Chicken Enchiladas
I have tweaked this recipe over the years as a full fat recipe, but now that I'm eating healthy, it's been transformed into an easy, yummy recipe that fits into my daily tracker! You will love it guaranteed! Submitted by: BEEBOULDER
CALORIES: 373.9 |
FAT: 12.7g |
PROTEIN: 31g |
CARBS: 33g |
FIBER: 3.1g
Beef & Bean Chili
Adding beans to this chili helps to lower the fat and cholesterol in each serving.
CALORIES: 284.6 |
FAT: 15.1g |
PROTEIN: 19.9g |
CARBS: 17.2g |
FIBER: 5g
Heart Healthy Texas Chili
Lean ground turkey makes this chili both filling and low-fat.
CALORIES: 305.5 |
FAT: 6.3g |
PROTEIN: 24.5g |
CARBS: 40.5g |
FIBER: 12.9g
Lime Cilantro Turkey Chili
A basic hearty low-fat Turkey Chili with a splash of Lime and a hint of Cilantro for a fresh and slightly zesty flavor. Submitted by: SUNNY142
CALORIES: 154.7 |
FAT: 1.6g |
PROTEIN: 17g |
CARBS: 18.9g |
FIBER: 6.6g
Easy Black Beans and Rice
This easy combo makes a great lunch or light dinner.Submitted by: KDALLEY
CALORIES: 168.2 |
FAT: 4.4g |
PROTEIN: 7g |
CARBS: 28.3g |
FIBER: 6.6g
Green Chili
I serve with pinto beans, spanish rice, & tortillas.Submitted by: POLLYHIDALGO
CALORIES: 327.5 |
FAT: 18.4g |
PROTEIN: 25.8g |
CARBS: 15.2g |
FIBER: 3g
Turkey Chili
A low calorie delicious chili.Submitted by: ORMOMMY
CALORIES: 147.3 |
FAT: 2.7g |
PROTEIN: 11.6g |
CARBS: 21.5g |
FIBER: 4g
Lean Chili
Low-Cal Chili as Spicy as you likeSubmitted by: BARBYCHICAGO
CALORIES: 386.9 |
FAT: 6.5g |
PROTEIN: 29.4g |
CARBS: 57.4g |
FIBER: 15.1g
Eric's Pork Chili
Like the Mexican Chili, but with pork loin and low sodium taco seasoningSubmitted by: KELTIC88
CALORIES: 199.8 |
FAT: 2.8g |
PROTEIN: 19.1g |
CARBS: 24.9g |
FIBER: 8.4g
Yummy Turkey Chili
This turkey chili is very tasty. My husband doesn't like ground turkey, onions or celery, and he doesn't even know these ingredients are in the chili. He told me yesterday, "Wow honey, this is the best batch of chili you've ever made!" Little did he know it's a lower fat and more flavorful version of the beef dish I've made for years!Submitted by: KR2165
CALORIES: 219.9 |
FAT: 7.5g |
PROTEIN: 22.4g |
CARBS: 17.9g |
FIBER: 6.3g
Sweet Dessert Bliss
A delicious no fat/low calorie treatSubmitted by: SHA-DE
CALORIES: 56.9 |
FAT: 1g |
PROTEIN: 4.6g |
CARBS: 6.4g |
FIBER: 0g
Spicy CrockPot Thai Chicken
This is one of my family's very favorite dinners. One of the best things about this recipe is how easy it is to adjust to your own tastes. I entered it in with my true ingredients, which are SPICY! If you don't like it super spicy, adjust your ratio of Sweet Thai chili sauce (found in the grocery store asian food section) and the spicy Sambal Oelek (found in the same section). Try 1/4 cup of sambal oelek and 3/4 cup sweet chili sauce. Also very good with skinless chicken thighs, trimmed. I just ordered PB2 and am looking forward to trying it with this recipe, to cut the fat back even further!Submitted by: MISSRED1970
CALORIES: 268.1 |
FAT: 14.5g |
PROTEIN: 20.2g |
CARBS: 15.8g |
FIBER: 2g
Santa Fe Chicken Salad (Un-chained recipe contest)
I love this salad at Applebee's. I knew I had to find a way to make it better for you. This is does not have as much of a kick but is almost half the fat and calories.Submitted by: MELRAE2
CALORIES: 450.9 |
FAT: 27g |
PROTEIN: 32.7g |
CARBS: 22.6g |
FIBER: 3.8g
Rachel's Spicy Turkey Chili
Very easy, very healthy, and MUCH more flavorful than other low-fat chili recipes! Don't be scared away by the longer list of ingredients. All of the spices are dried, easy-to-use, and you probably already have them in your pantry. The few extra minutes are WORTH it!Submitted by: RAMOSS1
CALORIES: 243.3 |
FAT: 4.2g |
PROTEIN: 19.1g |
CARBS: 34.6g |
FIBER: 11.3g
Mexican Lasagna
Low Fat High Fiber Total SatisfactionSubmitted by: CURVEY1964
CALORIES: 226 |
FAT: 3.9g |
PROTEIN: 16.8g |
CARBS: 39.1g |
FIBER: 15.6g
Mo's Low Fat Chicken Chili
Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.Submitted by: MOMOKO
CALORIES: 249.8 |
FAT: 4.1g |
PROTEIN: 20.9g |
CARBS: 32.6g |
FIBER: 9g
I Can't Believe It's Vegan Chili
Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 16 hearty servings that each have 50% of your daily fiber intake.Submitted by: UOFIGIRL
CALORIES: 191.1 |
FAT: 1.1g |
PROTEIN: 11.4g |
CARBS: 36.4g |
FIBER: 12.7g
Kid friendly chili
This chili is not too spicy. The chili powder makes the flavor smokey, not spicy. My rugrats love it, and beans have a HUGE amount of iron...good for rugrats and parents a like.Submitted by: NURSEMEL4
CALORIES: 209.7 |
FAT: 8.6g |
PROTEIN: 12.2g |
CARBS: 23.4g |
FIBER: 5.9g
Cincinnati Chili
Cincinnati Chili is served over cooked spaghetti, and topped with your choice of shredded cheddar cheese, onions and kidney beans. It is just as good served over spaghetti squash.
In Cincinnati, they order it by the number:
Two-way chili - on spaghetti
Three-way chili - on spaghetti with cheddar cheese
Four-way chili - on spaghetti with cheese and onions
Five-way chili - on spaghetti with cheese and onions plus kidney beans
This is the chili recipe I have used for years. Sorry... I don't remember where it came from.
(2 WW points per serving)Submitted by: BUN3KIN
CALORIES: 114.8 |
FAT: 4.6g |
PROTEIN: 12.4g |
CARBS: 7.8g |
FIBER: 2.1g
Ruby Tuesday's White Chicken Chili
I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see!Submitted by: SNAVELA1
CALORIES: 290.9 |
FAT: 4.6g |
PROTEIN: 37.6g |
CARBS: 25g |
FIBER: 7.3g
Texas Round-Up Spanish Rice
This has become a favorite side dish at our house. It's great with chicken, pork, fish, and even eggs.Submitted by: ACHIGG_1
CALORIES: 70.5 |
FAT: 2.5g |
PROTEIN: 1g |
CARBS: 10.6g |
FIBER: 0.8g
HCG Phase 2 - Chili
This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.Submitted by: AGDIVA13
CALORIES: 280.1 |
FAT: 16.2g |
PROTEIN: 28.7g |
CARBS: 3.8g |
FIBER: 0.7g
Easy Bean and Cheese Nachos
The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP
CALORIES: 153.4 |
FAT: 4.2g |
PROTEIN: 9.4g |
CARBS: 20.6g |
FIBER: 3.2g
Easy Yummy Chili
This Chili is so tasty and easy to make! Very little chopping, one spice, then the rest is mixing ingredients in a pot. Makes a lot of chili, so you can have it for dinner tonight and lunch tomorrow.Submitted by: COURTNEYX
CALORIES: 170.2 |
FAT: 3.4g |
PROTEIN: 12.3g |
CARBS: 24.9g |
FIBER: 7.4g
Chicken Fajitas
Chicken fajitas with lots of vegetables and a delicious flavor from the addition of spices, garlic, cilantro and lime. Pairs well with tortillas and pico de gallo.Submitted by: NIGHTINGALE77
CALORIES: 63.4 |
FAT: 2.7g |
PROTEIN: 5.5g |
CARBS: 5g |
FIBER: 1g
Ground Chicken Chili
This is a lighter alternative to ground beef chili that tastes just as good and is filling and packs a protein punch!Submitted by: BEKAH21
CALORIES: 150.1 |
FAT: 5.4g |
PROTEIN: 12.1g |
CARBS: 14.2g |
FIBER: 4.2g
Fruit Bowl
A quick easy to make full-you-upper healthy snackSubmitted by: KAYALDA
CALORIES: 62.4 |
FAT: 0.5g |
PROTEIN: 1g |
CARBS: 15.3g |
FIBER: 2.1g
Coleslaw
Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslawSubmitted by: WILLDO01
CALORIES: 33.3 |
FAT: 0.3g |
PROTEIN: 0.4g |
CARBS: 7.9g |
FIBER: 0.8g
Picadillo
serves 4Submitted by: JYBEDOYA
CALORIES: 354.3 |
FAT: 24g |
PROTEIN: 21.5g |
CARBS: 7.7g |
FIBER: 1.6g
Turkey chilli
Simple, quick, and tastey!Submitted by: JILLIETHEKID
CALORIES: 282.6 |
FAT: 4.8g |
PROTEIN: 22.6g |
CARBS: 39g |
FIBER: 14.5g