(Top 500 Recipes) Low-fat Party Food Recipes

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Featured Chef Recipes


Very Good 4.1/5
(34 ratings)
Angelic Peppermint Towers
Angelic Peppermint Towers

This an easy, affordable recipe that will impress your guests. Submitted by: CHEF_MEG

CALORIES: 215.4  |  FAT: 5g  |  PROTEIN: 4g  |  CARBS: 41g  |  FIBER: 0.7g
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Very Good 4.6/5
(13 ratings)
Homemade Ricotta Cheese
Homemade Ricotta Cheese

Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook.

In summertime, when herbs are abundant and fresh berries are in season, it's the perfect time to try this. You can even get the kids involved. Submitted by: CHEF_MEG

CALORIES: 39.1  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Ricotta Cheese Calories

Very Good 4.1/5
(94 ratings)
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by: CHEF_MEG

CALORIES: 259.6  |  FAT: 7.9g  |  PROTEIN: 12.6g  |  CARBS: 39.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Three-Cheese Macaroni from 'The SparkPeople Cookbook' Calories


Member Recipes


Very Good 4.2/5
(105 ratings)
Cheese quesadilla
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES: 298.2  |  FAT: 14.2g  |  PROTEIN: 23g  |  CARBS: 18.8g  |  FIBER: 8.5g
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Very Good 4.4/5
(104 ratings)
Glitter Grapes

A fun party finger food!Submitted by: RUNNELLERRUN

CALORIES: 83.6  |  FAT: 0.5g  |  PROTEIN: 1.1g  |  CARBS: 20.3g  |  FIBER: 0.8g
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Very Good 4.6/5
(5 ratings)
Kendra's Baked Spaghetti

This is posted for the hubby!Submitted by: KENDRASAHR

CALORIES: 340  |  FAT: 8.5g  |  PROTEIN: 13g  |  CARBS: 57.5g  |  FIBER: 10.5g
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Good 3.7/5
(9 ratings)
Quick N Easy Balsamic Chicken
Quick N Easy Balsamic Chicken

High Protein, Low Fat Heart Healthy Food OptionSubmitted by: JASSLAMBA

CALORIES: 166.5  |  FAT: 5.4g  |  PROTEIN: 16.8g  |  CARBS: 9.9g  |  FIBER: 0.1g
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Good 3.8/5
(6 ratings)
Elizabeth's Chicken and Rice Casserole

Super easy, low fat, comfort foodSubmitted by: BLAZEHEROKITY

CALORIES: 350.1  |  FAT: 5.8g  |  PROTEIN: 31.6g  |  CARBS: 40.3g  |  FIBER: 3g
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Very Good 4.0/5
(4 ratings)
Fake Tandoori Chicken

Submitted by: MALEFICENT1964

CALORIES: 326.2  |  FAT: 10.9g  |  PROTEIN: 45g  |  CARBS: 12.2g  |  FIBER: 3.5g
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Very Good 4.2/5
(5 ratings)
Light and Fluffy Strawberry Cake

A great dessert to end any meal! Submitted by: KALEBSGIRL

CALORIES: 160.7  |  FAT: 0.3g  |  PROTEIN: 4.4g  |  CARBS: 36.1g  |  FIBER: 0.9g
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Very Good 4.5/5
(16 ratings)
Strawberry Shortcake

Simple and Yummy treat.Submitted by: WHITEWOLF155

CALORIES: 212.1  |  FAT: 0.6g  |  PROTEIN: 3.8g  |  CARBS: 43.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Strawberry Shortcake Calories

Very Good 4.3/5
(16 ratings)
Garlic Hummus

A Yummy Snack that is great ith veggies or pita bread! Submitted by: CHACOMARIE12

CALORIES: 236.3  |  FAT: 10.6g  |  PROTEIN: 6.4g  |  CARBS: 30.9g  |  FIBER: 6.2g
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Very Good 4.2/5
(5 ratings)
Mini Microwave Chocolate Cake

Submitted by: MMREEVES78

CALORIES: 95  |  FAT: 1.1g  |  PROTEIN: 2.5g  |  CARBS: 18.3g  |  FIBER: 0g
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Incredible! 5.0/5
(5 ratings)
Devil's Food Cupcakes

Reduced Sugar cake mix made with pumpkin and a dollop of cream cheese in the center of each cupcake.Submitted by: LGSCHEM

CALORIES: 57.7  |  FAT: 0.7g  |  PROTEIN: 1.4g  |  CARBS: 12.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Devil's Food Cupcakes Calories

Very Good 4.2/5
(197 ratings)
Tortilla Pinwheels
Tortilla Pinwheels

Great for a party. It's actually something low fat to munch on!

CALORIES: 144.4  |  FAT: 3.2g  |  PROTEIN: 5.3g  |  CARBS: 26.6g  |  FIBER: 5.2g
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Very Good 4.5/5
(107 ratings)
Pineapple Angel Food Cake
Pineapple Angel Food Cake

Gread dessertSubmitted by: DOCKERYLB

CALORIES: 147.9  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 34.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple Angel Food Cake Calories

Very Good 4.2/5
(6 ratings)
Angel Food Cake with /Pineapple

Easiest cake you'll ever make!Submitted by: VIVIYOU

CALORIES: 128.5  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 29.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Angel Food Cake with /Pineapple Calories

Good 3.2/5
(5 ratings)
Angel Food Cookies

Light and HealthySubmitted by: KRISNIC

CALORIES: 122  |  FAT: 3.1g  |  PROTEIN: 1.5g  |  CARBS: 20.2g  |  FIBER: 0g
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Very Good 4.9/5
(19 ratings)
yum yum brownie muffins

Submitted by: PURPLEINDIAN09

CALORIES: 83.3  |  FAT: 0.7g  |  PROTEIN: 2.7g  |  CARBS: 19.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the yum yum brownie muffins Calories

Incredible! 5.0/5
(12 ratings)
Pineapple Angel Cake

Tasty and Zero Fat treatSubmitted by: REVHART

CALORIES: 166.2  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 37.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple Angel Cake Calories

Very Good 4.1/5
(7 ratings)
Pumpkin Brownies

Submitted by: MAMASITAOF2

CALORIES: 192  |  FAT: 3.6g  |  PROTEIN: 2.4g  |  CARBS: 37.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkin Brownies Calories

Very Good 4.6/5
(16 ratings)
Diet Coke Cake

Submitted by: MMNORCRO

CALORIES: 141.7  |  FAT: 2.8g  |  PROTEIN: 1.6g  |  CARBS: 28g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Diet Coke Cake Calories

Very Good 4.0/5
(5 ratings)
Easy Light Lemon bars

These are a quick and light version of lemon barsSubmitted by: ZEBRAMOM1

CALORIES: 132.4  |  FAT: 0.1g  |  PROTEIN: 2g  |  CARBS: 31.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Easy Light Lemon bars Calories

Very Good 4.8/5
(4 ratings)
Yum Yum Brownie muffins

These are so yummy. Be sure to make them a day ahead and refrigerate, they taste better that way.Submitted by: ARIADNE19

CALORIES: 183.9  |  FAT: 3.6g  |  PROTEIN: 2.4g  |  CARBS: 36.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Yum Yum Brownie muffins Calories

Very Good 4.9/5
(17 ratings)
CRISPY CHEESE CRACKERS
CRISPY CHEESE CRACKERS

Submitted by: JILLYBEAN1965

CALORIES: 70  |  FAT: 5g  |  PROTEIN: 3g  |  CARBS: 2g  |  FIBER: 0g
Full ingredient & nutrition information of the CRISPY CHEESE CRACKERS Calories

Incredible! 5.0/5
(11 ratings)
Pineapple quik cake

easy to make taste good & only 169 calories Submitted by: MARTHAR3

CALORIES: 169.7  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 7.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple quik cake Calories

Incredible! 5.0/5
(5 ratings)
angel food pineapplecake

mix crushed pineapple into betty crocker angrl food cake mix. don't add water. bake 30-35 minutes at 350 put whipped topping when cooledSubmitted by: 777GRACE

CALORIES: 105.5  |  FAT: 0.1g  |  PROTEIN: 1.2g  |  CARBS: 27.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the angel food pineapplecake Calories

Very Good 4.7/5
(9 ratings)
1-2-3 Microwave Cake (80 calories)
1-2-3 Microwave Cake (80 calories)

You won't believe this - scoop the cake mixture into a mug, add water, and microwave for one minute. Instant, individual cake!!!Submitted by: SCHWINNER!

CALORIES: 80.8  |  FAT: 0.9g  |  PROTEIN: 1g  |  CARBS: 16.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the 1-2-3 Microwave Cake (80 calories) Calories

Very Good 4.3/5
(4 ratings)
Vegetarian Lettuce Wraps

Delicious and easy to prepare, this fun finger food is perfect for an informal dinner party.Submitted by: ZAHNASGRANDMA

CALORIES: 309.2  |  FAT: 20.5g  |  PROTEIN: 7.8g  |  CARBS: 26.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegetarian Lettuce Wraps Calories

Very Good 4.9/5
(12 ratings)
Honey-Mustard Chicken Wings

Great, easy to prepare recipe for finger food at any sports party or get together.Submitted by: GONNABSLIM2010

CALORIES: 106.7  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 25.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey-Mustard Chicken Wings Calories

Very Good 4.0/5
(5 ratings)
Creamsicle Dessert

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessertSubmitted by: THE1DERGIRL

CALORIES: 117.1  |  FAT: 3g  |  PROTEIN: 3.7g  |  CARBS: 18g  |  FIBER: 0g
Full ingredient & nutrition information of the Creamsicle Dessert Calories

Very Good 4.2/5
(5 ratings)
Gourmet Salisbury Steak with Sauteed Mushrooms and Red Wine Sauce

Submitted by: RANDIMIRRAE

CALORIES: 176.9  |  FAT: 6.8g  |  PROTEIN: 19.2g  |  CARBS: 7.9g  |  FIBER: 1.6g

Very Good 4.3/5
(235 ratings)
Low Cholesterol Scalloped Potatoes
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 111.3  |  FAT: 5.9g  |  PROTEIN: 4.2g  |  CARBS: 11.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low Cholesterol Scalloped Potatoes Calories

Very Good 4.3/5
(15 ratings)
Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 185.3  |  FAT: 6g  |  PROTEIN: 5.3g  |  CARBS: 28.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Scalloped Potatoes Calories

Very Good 4.4/5
(75 ratings)
Strawberry Waldorf Salad

A light fruity and nutty salad!Submitted by: ~GOT2MOVE2LOSE~

CALORIES: 109.7  |  FAT: 1.6g  |  PROTEIN: 2.7g  |  CARBS: 23.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Strawberry Waldorf Salad Calories

Good 3.8/5
(5 ratings)
Pineapple, Black Bean & Corn Salsa
Pineapple, Black Bean & Corn Salsa

Tasty snack or side dish, great with tortilla or plantain chips.

One of my absolute FAVORITES. A great vegetarian dinner served over rice with tasty hot sauce. YUMMY.

Serves 6 as a side dish/main course.Submitted by: MYSHARONANY

CALORIES: 98.8  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 16.1g  |  FIBER: 3.3g
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Very Good 4.7/5
(10 ratings)
TAMALE CORN PIE

THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT. Submitted by: CINDYSIOUX

CALORIES: 346.6  |  FAT: 15.4g  |  PROTEIN: 21.7g  |  CARBS: 31.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the TAMALE CORN PIE Calories

Very Good 4.5/5
(11 ratings)
Chicken Chili

Football StyleSubmitted by: SBISESI

CALORIES: 167.1  |  FAT: 0.7g  |  PROTEIN: 9.9g  |  CARBS: 32g  |  FIBER: 8.9g
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Very Good 4.4/5
(11 ratings)
Easy Bean and Cheese Nachos
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

CALORIES: 153.4  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories

Very Good 4.8/5
(11 ratings)
Taco Soup

Ground Beef, Tomato sauce, mellow soup/stewSubmitted by: CRANGRAPE

CALORIES: 172.3  |  FAT: 7.5g  |  PROTEIN: 6.5g  |  CARBS: 22.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Taco Soup Calories

Very Good 4.6/5
(7 ratings)
MY healthy Chicken Sour Cream Enchilada's
MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by: KIVALOVESRICKY

CALORIES: 150.1  |  FAT: 3.3g  |  PROTEIN: 14.2g  |  CARBS: 16.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the MY healthy Chicken Sour Cream Enchilada's Calories

Very Good 4.0/5
(4 ratings)
homemade "Atkins" Shake

Whole Foods Only Plus Good FatsSubmitted by: LISA32989

CALORIES: 374.6  |  FAT: 35.2g  |  PROTEIN: 12.9g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the homemade "Atkins" Shake Calories

Very Good 4.2/5
(123 ratings)
BBQ Mango Chicken

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...Submitted by: DANWERNECKE

CALORIES: 149.9  |  FAT: 0.7g  |  PROTEIN: 25.5g  |  CARBS: 11.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the BBQ Mango Chicken Calories

Very Good 4.4/5
(37 ratings)
Mint Chocolate Chip-Oat Cookies
Mint Chocolate Chip-Oat Cookies

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!Submitted by: PHULLER

CALORIES: 69.2  |  FAT: 2.9g  |  PROTEIN: 0.8g  |  CARBS: 12.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mint Chocolate Chip-Oat Cookies Calories

Very Good 4.8/5
(30 ratings)
pineapple angel food cake

Submitted by: ANDIEDE

CALORIES: 167.2  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 38.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the pineapple angel food cake Calories

Very Good 4.7/5
(30 ratings)
Brownie Muffins

This recipe is super simple with only 2 ingredients!Submitted by: HMISTRETTA

CALORIES: 174.2  |  FAT: 3.1g  |  PROTEIN: 2.5g  |  CARBS: 37.4g  |  FIBER: 2.2g
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Very Good 4.5/5
(4 ratings)
Chocolate Chocolate Chip Muffins

Submitted by: BBJKASHAW

CALORIES: 115.5  |  FAT: 3.1g  |  PROTEIN: 1.7g  |  CARBS: 20.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chocolate Chocolate Chip Muffins Calories

Very Good 4.8/5
(8 ratings)
Cherry Angel Food Cake

The most guilt free desertSubmitted by: GODDESSAROWYN

CALORIES: 56.9  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 13.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cherry Angel Food Cake Calories

Very Good 4.5/5
(4 ratings)
WW Chocolate Cherry cobbler

Submitted by: TIGGERRULES40

CALORIES: 134.6  |  FAT: 1.7g  |  PROTEIN: 1.3g  |  CARBS: 29.1g  |  FIBER: 1.1g
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Very Good 4.4/5
(10 ratings)
Chocolate Pumpkin cupcakes

Unusual combination.....Submitted by: MICHELE_L

CALORIES: 90.8  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 17.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chocolate Pumpkin cupcakes Calories

Very Good 4.5/5
(15 ratings)
Chocolate Pumpkin Muffins

Moist chocolate muffins that are delicious plain or topped with fresh strawberries and fat free whipped toppingSubmitted by: LAURA915

CALORIES: 136.3  |  FAT: 22.6g  |  PROTEIN: 1.9g  |  CARBS: 26.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chocolate Pumpkin Muffins Calories

Very Good 4.6/5
(45 ratings)
Rich Chocolate Muffins

The best muffins ever!!!!Submitted by: A_SEBILLE

CALORIES: 95.8  |  FAT: 4.1g  |  PROTEIN: 1.5g  |  CARBS: 15g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Rich Chocolate Muffins Calories

Very Good 4.5/5
(4 ratings)
Sugar cookie frosting

Submitted by: RAGGEDY_ANN

CALORIES: 26  |  FAT: 0.9g  |  PROTEIN: 0g  |  CARBS: 4.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Sugar cookie frosting Calories
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