(Top 500 Recipes) Low-sodium Apricot Chicken Recipes

Very Good 4.1/5
(38 ratings)

Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories. Submitted by: CHEF_MEG

Very Good 4.4/5
(53 ratings)

Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic!Submitted by: CHEF_MEG

Very Good 4.1/5
(40 ratings)

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by: CHEF_MEG

Very Good 4.6/5
(5 ratings)

Submitted by: BEARZZZZ

Very Good 4.5/5
(6 ratings)

This is Olive Garden's Venetian Apricot Chicken Recipe.Submitted by: JSGILES

Very Good 4.2/5
(6 ratings)

The cookbook calls for Chicken Thighs but I used the Breast and used reduced fat sour cream...Submitted by: KERYRL

Incredible! 5.0/5
(4 ratings)

Slow cooking makes the pork very tender, and the glaze gives it a sweet and spicy finish.Submitted by: LINDYTHALIA

Good 3.7/5
(6 ratings)

Delicious smells will fill your kitchen all day!Submitted by: QUIXOTICKATE

Very Good 4.8/5
(5 ratings)

High Protein and low fat salad, great on a whole wheat pita.Submitted by: HOY916

Very Good 4.3/5
(96 ratings)

Easy, low-sodium recipe for the beginner cook!!Submitted by: OURSUNSHINELOVE

Very Good 4.7/5
(6 ratings)

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!Submitted by: CARRIEJBUNTING

Very Good 4.0/5
(983 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Very Good 4.7/5
(6 ratings)

(If looking for lower sodium options, lower sodium chicken broth could be used.)Submitted by: NURSEHICKERSON

Good 3.3/5
(8 ratings)

A recipe for brussels sprouts that even the kids will love!Submitted by: LOLA417

Very Good 4.4/5
(5 ratings)

I live in an italian family, and we used to always have chicken parmesan. I healthified it a bit, and now even my father, the picky one, says he likes this version just as much!Submitted by: STAR_FLOWER

Very Good 4.1/5
(40 ratings)

An odd combination that works! Easy crockpot recipe.Submitted by: LASTX70

Very Good 4.1/5
(10 ratings)

Nice easy and great-tasting recipe!Submitted by: HHONOLD

Very Good 4.8/5
(4 ratings)

I took this recipe from http://crockpot365.blogspot.co
m in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info.Submitted by: CALITAMI

Very Good 4.5/5
(12 ratings)

This is CHELLESHOCKED's top-rated recipe, pared down for two and prepared using cheddar cheese soup.Submitted by: KARICHELLE

Very Good 4.4/5
(97 ratings)

A low fat and reduced sodium Chinese feast!Submitted by: CINDEEMCD

Very Good 4.7/5
(10 ratings)

very simple quick Submitted by: SANDYJ59

Very Good 4.5/5
(6 ratings)

This is a converted recipe from a place I used to eat at as a kid called the Barn. It was in Wooster Ohio. We only ate there when visiting my grandmother who lived about an hour away. A waitress there begrudgingly gave my mom the recipe but it wasn't correct. So...this is my version. Submitted by: SUZYOKI

Very Good 4.6/5
(11 ratings)

If you like buffalo wings, try thisSubmitted by: JAMIE65

Good 3.2/5
(12 ratings)

This is a very low calorie diuratic soup. Faintly tastes like a peppery potato soup, though bright green in color.Submitted by: CINCYMITCH

Very Good 4.6/5
(5 ratings)

Submitted by: EASTCOASTGIRL*

Good 3.3/5
(4 ratings)

Submitted by: NEWME4LIFE75

Very Good 4.0/5
(68 ratings)

I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side.Submitted by: OIL_FIELD_WIFE

Very Good 4.8/5
(4 ratings)

This is a great and easy recipe for people who are watching their sodium and also tasty for those who are not. Also great for people on the go.Submitted by: KEVINKELLY

Good 3.8/5
(4 ratings)

This is lighter tasting than most stir fry dishes I've had in restaurants. With rice, it's a satisfying meal.Submitted by: TONGFENGDEMAO

Very Good 4.6/5
(5 ratings)

This is a tasty low-fat, low-sodium alternative to the traditional fried chicken. This recipe has 10 fat grams and 172.6 mg of sodium. Now compare that to the fat and sodium that is in a regular fried chicken thigh!!!

Listed below is the approximate nutrition values for one traditional fried chicken thigh. Note: The calories, fat and sodium are higher if the chicken is extra crispy (those are the numbers at the higher end of the range):
Cal = 280-360
Fat = 20-27 grams
Sodium = 730-830 mg.Submitted by: D710DANCE

Very Good 4.1/5
(7 ratings)

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

Very Good 4.3/5
(9 ratings)

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray. Submitted by: JANELOVESJESUS

Good 3.5/5
(4 ratings)

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTYSubmitted by: BJLEWIS1

Very Good 4.4/5
(128 ratings)

Peach preserves or orange marmalade can be used instead of apricot preserves. Serve these tangy chops with a dressed baked potato and sugar snap peas.

Very Good 4.4/5
(9 ratings)

Submitted by: STARTINGOVER03

Good 3.7/5
(7 ratings)

The glaze is the tasty secret to this new version of a traditional favorite!Submitted by: NOTBLUSHING

Good 3.9/5
(27 ratings)

St. Patty's Day SpecialSubmitted by: CHIIEDDY

Very Good 4.6/5
(5 ratings)

This is so flavorful and tasty it doesn't need all the bacon and cheese but is just as good as a restaurant loaded potato soup!Submitted by: ERINOGRACIE

Very Good 4.7/5
(9 ratings)

This great served with lettuce, chopped tomatos and reduced fat sour creamSubmitted by: KEVINKELLY

Very Good 4.8/5
(5 ratings)

delicious indian flavored pork tenderloinSubmitted by: QUEENOFCHAOS02

Very Good 4.0/5
(49 ratings)

Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.

Very Good 4.2/5
(72 ratings)

Gluten-free, low sugar and low sodium!Submitted by: EMJAYEL25

Very Good 4.5/5
(8 ratings)

Low sodium, low calorie BBQSubmitted by: ZABELINA1

Very Good 4.6/5
(5 ratings)

High Protein, High Fiber, Low Sodium, Low Fat Submitted by: MRSHONEYC

Very Good 4.0/5
(6 ratings)

Low fat, low sodiumSubmitted by: SLIDOG

Very Good 4.1/5
(19 ratings)

A great twist on your everday Chicken Stir Fry. Even the kids will love it!Submitted by: APRILZ42

Very Good 4.1/5
(10 ratings)

**Edited on 12/5/10** Lower sodium chicken gravy used

Adapted from Betty Crocker recipe to include healthier ingredients...Submitted by: ORANGECOWCAT

Very Good 4.3/5
(19 ratings)

This is a great low calorie portable lunch or dinner. On cold days I pop it into the school microwave for 15 seconds- which melts the parmesan and makes a nice warm treat! Add some jalapenos or pepper to spice it up!Submitted by: ZINENIST

Very Good 4.3/5
(23 ratings)

Spicy and creamy shrimp, pasta and vegetables. Submitted by: MOXIE6

Very Good 4.2/5
(9 ratings)

This is a great twist to the usual stir-fry and always a big hit!Submitted by: MOMMIE2E

Very Good 4.2/5
(13 ratings)

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslawSubmitted by: WILLDO01

Very Good 4.5/5
(6 ratings)

A healthy and fast post workout snack!Submitted by: SHADOWPUP

Very Good 4.0/5
(5 ratings)

serves 4Submitted by: JYBEDOYA