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Lowfat Recipes

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Member Recipes for Lowfat


Very Good 4.6/5
(168 ratings)
Lowfat Eggplant parmesan
Lowfat Eggplant parmesan

A super easy version of the crispy fried eggplant parm I love!Submitted by: JFALGIATANO

CALORIES: 223.8  |  FAT: 8.7g  |  PROTEIN: 14.5g  |  CARBS: 23g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Lowfat Eggplant parmesan Calories

Very Good 4.0/5
(13 ratings)
LowFat Broccoli and Cheese Soup

SoupSubmitted by: LADYBUGPLUS

CALORIES: 177.4  |  FAT: 5.6g  |  PROTEIN: 16.1g  |  CARBS: 16.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the LowFat Broccoli and Cheese Soup Calories

Very Good 4.3/5
(58 ratings)
Kim's lowfat jalapeno poppers
Kim's lowfat jalapeno poppers

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.Submitted by: KEEYAHWE

CALORIES: 36.6  |  FAT: 0.4g  |  PROTEIN: 3.2g  |  CARBS: 5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Kim's lowfat jalapeno poppers Calories

Very Good 4.6/5
(7 ratings)
Chocolate Cheesecake-Lowfat Sugar free

I love cheesecake so I took several recipes and came up with this version. It is dense and tastes great, even my sons liked it. Yummy alone or with raspberries on top. Sugar free and low cal/fat. Makes 16 servings.Submitted by: WENDI_WA1

CALORIES: 162.6  |  FAT: 5.3g  |  PROTEIN: 9.2g  |  CARBS: 21.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate Cheesecake-Lowfat Sugar free Calories

Very Good 4.3/5
(473 ratings)
Lowfat Cheeseburger Pie
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES: 166.5  |  FAT: 4.5g  |  PROTEIN: 21.2g  |  CARBS: 10.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Lowfat Cheeseburger Pie Calories

Very Good 4.5/5
(4 ratings)
Junior Mint LowFat Brownies
Junior Mint LowFat Brownies

Love love love these! Best of all worlds....chocolate that is lowfat and not horribly high in calories but fulfills cravings!Submitted by: PURRBALLS

CALORIES: 117.2  |  FAT: 3.9g  |  PROTEIN: 2g  |  CARBS: 19.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Junior Mint LowFat Brownies Calories

Very Good 4.2/5
(5 ratings)
Lowfat Lasagna

This is sooo yummy, it is packed with tons of veggies and you can substitue all kinds of different items, or add eggplant or use ricota, it is very endless, take this and make it your own!Submitted by: JOEMELEAGLES

CALORIES: 248.6  |  FAT: 9.8g  |  PROTEIN: 18.1g  |  CARBS: 22.6g  |  FIBER: 2.8g
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Very Good 4.3/5
(7 ratings)
Nici's Lowfat Vanilla Chocolate Swirl Cake(4)
Nici's Lowfat  Vanilla Chocolate Swirl  Cake(4)

Submitted by: EUNICEMONTEIRO

CALORIES: 147.4  |  FAT: 2.8g  |  PROTEIN: 2.9g  |  CARBS: 26.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Nici's Lowfat Vanilla Chocolate Swirl Cake(4) Calories

Very Good 4.8/5
(6 ratings)
Lowfat Cheese and Spinach Manicotti

Very tastey. Beats dine out anytime.Submitted by: LAULDANI

CALORIES: 103.7  |  FAT: 4.3g  |  PROTEIN: 5.2g  |  CARBS: 13.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Lowfat Cheese and Spinach Manicotti Calories

Very Good 4.3/5
(4 ratings)
Pollo a la Crema - Lowfat

This is an easy and delicious healthier version of a Mexican restaurant favorite.Submitted by: _MAOMAO_

CALORIES: 302.3  |  FAT: 5.2g  |  PROTEIN: 44.4g  |  CARBS: 12.4g  |  FIBER: 1g
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Incredible! 5.0/5
(7 ratings)
Wheat Bran Muffins, Lowfat and Low Sugar
Wheat Bran Muffins, Lowfat and Low Sugar

Submitted by: MARIGOLDS1970

CALORIES: 173.2  |  FAT: 8.2g  |  PROTEIN: 4.4g  |  CARBS: 25.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Wheat Bran Muffins, Lowfat and Low Sugar Calories

(no ratings)
lowfat crab cakes

Submitted by: TAFFIEJAC

CALORIES: 216.8  |  FAT: 6.6g  |  PROTEIN: 28.2g  |  CARBS: 9.2g  |  FIBER: 0.7g
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(no ratings)
Lowfat Mashed Cauliflower

This lowfat, low carb version subs greek yogurt for sour cream and uses lowfat cream cheese and margarine to add even more taste. Submitted by: KGOELLER

CALORIES: 83.1  |  FAT: 4g  |  PROTEIN: 6g  |  CARBS: 5.8g  |  FIBER: 1.9g
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(no ratings)
Lowfat Beef Chilli w/Beans and Corn

rinse all the beans well to reduce sodium. Fry beef & onions. Simmer the seasoning packets in water to cook the ingredients with the tomato sauce. Thorw everything into a crockpot and let it cook or just throw it in a pot, bring to an almost boil and vwallah, you're done.

YUM!

Submitted by: TRUNORTH

CALORIES: 170.9  |  FAT: 5.4g  |  PROTEIN: 9.3g  |  CARBS: 22.2g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Lowfat Beef Chilli w/Beans and Corn Calories

(no ratings)
Lowfat Turkey Lasagna

Submitted by: EMSCHNEE

CALORIES: 379  |  FAT: 8.2g  |  PROTEIN: 31g  |  CARBS: 44g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Lowfat Turkey Lasagna Calories

O.K. 2.0/5
(1 rating)
Easy Lowfat Chicken Salad

Submitted by: CANTICLES

CALORIES: 85.1  |  FAT: 4.3g  |  PROTEIN: 8.4g  |  CARBS: 2.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Lowfat Chicken Salad Calories

(no ratings)
Ratatouille - Lowfat recipe

The key to making this a low fat recipe is to use a pan with a good cooking surface, such as a hard anodyzed finish.Submitted by: ALIRA54

CALORIES: 61.3  |  FAT: 0.8g  |  PROTEIN: 2.1g  |  CARBS: 13.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Ratatouille - Lowfat recipe Calories

(no ratings)
Lowfat Lemony Cheesecake with Fresh Fruit

Submitted by: JANMKELLY

CALORIES: 96  |  FAT: 1.4g  |  PROTEIN: 14.4g  |  CARBS: 5.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Lowfat Lemony Cheesecake with Fresh Fruit Calories

(no ratings)
Chicken Stroganoff (using Lowfat/fat free ingredients)

Typical Chicken stroganoff, but the egg noodles are replaced by whole wheat pasta. The Sauce base is a fat free cream of chicken. The Sour cream is Fat free.

Designed for slow cooker (4 hours on high)Submitted by: WEBBERPETER

CALORIES: 582.6  |  FAT: 6.4g  |  PROTEIN: 60.5g  |  CARBS: 74.3g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Chicken Stroganoff (using Lowfat/fat free ingredients) Calories

(no ratings)
Lowfat Creamy Dill Cucumbers

Light creamy dill cucumbersSubmitted by: VIRSATIA

CALORIES: 56.5  |  FAT: 3.7g  |  PROTEIN: 1.7g  |  CARBS: 4.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Lowfat Creamy Dill Cucumbers Calories

(no ratings)
Lowfat Yellow Cake

They'll never know it's lowfat.Submitted by: SALMAM1

CALORIES: 184.5  |  FAT: 3.5g  |  PROTEIN: 3.2g  |  CARBS: 35.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lowfat Yellow Cake Calories

(no ratings)
Lowfat Banana Bread

Applesauce substitutes for oil or shortening. This is a nice dessert!Submitted by: INCANTU

CALORIES: 201.2  |  FAT: 4.9g  |  PROTEIN: 2.9g  |  CARBS: 39.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Lowfat Banana Bread Calories

(no ratings)
Lowfat Ground Turkey Chili

A quick and easy, healthy chili recipe...great for a weeknightSubmitted by: HAPATH

CALORIES: 225.7  |  FAT: 7.2g  |  PROTEIN: 22.9g  |  CARBS: 17.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Lowfat Ground Turkey Chili Calories

(no ratings)
Lowfat Cole Slaw

Adapted from my Mother-in-Law's recipe. My favorite Cole Slaw : )Submitted by: IAMAUTUMN98

CALORIES: 70.4  |  FAT: 4.8g  |  PROTEIN: 0.8g  |  CARBS: 7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Lowfat Cole Slaw Calories

(no ratings)
Lowfat Blueberry scones

I found this recipe online and modified it to include Sun Crystals instead of sugar. You can use 1/3 real sugar.Submitted by: KHDOESMK

CALORIES: 68.7  |  FAT: 2.1g  |  PROTEIN: 1.6g  |  CARBS: 12.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Lowfat Blueberry scones Calories

(no ratings)
Lowfat Banana Bread

Banana Bread made with applesauce. Very good.Submitted by: MELEE_5

CALORIES: 116.3  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 27.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Lowfat Banana Bread Calories

(no ratings)
Easy Lowfat Banana Bread

Submitted by: GLVM1960

CALORIES: 169.3  |  FAT: 1.6g  |  PROTEIN: 2.7g  |  CARBS: 37.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Easy Lowfat Banana Bread Calories

Very Good 4.0/5
(1 rating)
The Great 8 Fruit Salad w/ Lowfat Creamy Dressing

A fruit salad with 8 kinds of fruits and a yummy lowfat cream cheese dressing!Submitted by: ERICALYNNJ

CALORIES: 146.8  |  FAT: 4.8g  |  PROTEIN: 2.5g  |  CARBS: 24.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the The Great 8 Fruit Salad w/ Lowfat Creamy Dressing Calories

(no ratings)
Lowfat Greenbean Casserole

I LOVE greenbean casserole. We have it at Thanksgiving and Christmas every year. We even have green bean casserole showdowns! This year, I was trying to prepare a lowfat version that is as tasty. I think this might hit the mark!
It is easy to double or extend the recipe as needed for more servings. I think it tastes better reheated the next day.Submitted by: WHOOPS4

CALORIES: 103.7  |  FAT: 3.4g  |  PROTEIN: 5.2g  |  CARBS: 13.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Lowfat Greenbean Casserole Calories

(no ratings)
Lowfat Chicken Curry

Low Calorie and Low Fat. It's a great way to get kids to eat their veggies!Submitted by: SPARKLEWR

CALORIES: 288.7  |  FAT: 8.8g  |  PROTEIN: 38.3g  |  CARBS: 12.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Lowfat Chicken Curry Calories