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(6 Recipes)

Mackeral Recipes

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Member Recipes for Mackeral


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Mackeral Patties

These are delicious on buns with mayo and cheese. Best fish sandwiches I had in a long time.Submitted by: ICAN-DOTHIS

CALORIES: 146.8  |  FAT: 5.5g  |  PROTEIN: 18.5g  |  CARBS: 5.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Mackeral Patties Calories

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smoked mackeral, onion & soft cheese

good lunch box fillerSubmitted by: JANINE701

CALORIES: 247  |  FAT: 19.7g  |  PROTEIN: 2.9g  |  CARBS: 2.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the smoked mackeral, onion & soft cheese Calories

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Mackeral Salad I

A quick cold mackeral saladSubmitted by: CHESHYRCAT

CALORIES: 297.8  |  FAT: 17.9g  |  PROTEIN: 18.1g  |  CARBS: 13g  |  FIBER: 1.7g
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Mackeral & Avacado Salad

Submitted by: ZATSAL

CALORIES: 185.8  |  FAT: 6g  |  PROTEIN: 3.4g  |  CARBS: 17g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Mackeral & Avacado Salad Calories

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Mackeral Patties

Makes 6 mackerel patties @ 224 calories eachSubmitted by: RKREHRIG

CALORIES: 224.8  |  FAT: 15.3g  |  PROTEIN: 15g  |  CARBS: 7.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mackeral Patties Calories

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Mackeral pate

YummySubmitted by: FIMBRIATO

CALORIES: 186.8  |  FAT: 16g  |  PROTEIN: 2g  |  CARBS: 1.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Mackeral pate Calories