(58 Recipes)

Mackerel Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Mackerel

Japanese Broiled Mackerel

(no ratings)
Japanese Broiled Mackerel

From allrecipes.comSubmitted by: LONNIE48

CALORIES: 278.4  |  FAT: 15.7g  |  PROTEIN: 22g  |  CARBS: 9.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Japanese Broiled Mackerel Calories
Mackerel Baked in Foil

(no ratings)
Mackerel Baked in Foil

(A BBC Recipe)

Try baking fish on top of sliced potatoes?Submitted by: LUCYLAKE

CALORIES: 468.7  |  FAT: 22.8g  |  PROTEIN: 32.9g  |  CARBS: 36.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Mackerel Baked in Foil Calories
Jamaican Mackerel Rundown

(no ratings)
Jamaican Mackerel Rundown

A creamy fish breakfast made with coconut cream and served on boiled green bananas and boiled whole wheat dumplings Submitted by: SUZYBEE5

CALORIES: 207.3  |  FAT: 18.8g  |  PROTEIN: 5.7g  |  CARBS: 6.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Jamaican Mackerel Rundown Calories
Smoked Mackerel Stuffed Eggs

(no ratings)
Smoked Mackerel Stuffed Eggs

A yummy, fishy take on devilled eggs.Submitted by: DASHINGJIMMY

CALORIES: 69.9  |  FAT: 5g  |  PROTEIN: 5.6g  |  CARBS: 0.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Smoked Mackerel Stuffed Eggs Calories
Jamie Oliver's Crispy-skinned mackerel with Asian-inspired dressing

(no ratings)
Jamie Oliver's Crispy-skinned mackerel with Asian-inspired dressing

Mackerel is part of the same family as tuna. We've come to depend so heavily on tuna that it's now under a huge amount of pressure � this really is the time to turn to mackerel as an alternative. It's widely available in our waters and way down the food chain so we need to be buying and selling more of it, and learning how to cook and enjoy it. I like to treat mackerel more like a steak, and give it flavour and attitude to make it sing. It is so delicious, incredibly versatile and extremely good for you.
� Jamie Oliver
Photography � David LoftusSubmitted by: CHULYER

CALORIES: 419.3  |  FAT: 29.5g  |  PROTEIN: 30.3g  |  CARBS: 10.4g  |  FIBER: 2.4g
Hugh's Mackerel, New Potatoes & Shallots

(no ratings)
Hugh's Mackerel, New Potatoes & Shallots

I absolutely love cooking mackerel like this its such a neat one-tray dish and the blend of mingled flavours is wonderful. It also works well with other fish.Submitted by: CHULYER

CALORIES: 722.2  |  FAT: 41.9g  |  PROTEIN: 47.1g  |  CARBS: 40.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Hugh's Mackerel, New Potatoes & Shallots Calories
Amy's Jack Mackerel Patties

Very Good 4.4/5
(5 ratings)
Amy's Jack Mackerel Patties

Surprisingly moist, easy, and cheap. Submitted by: AMYBMORRIS

CALORIES: 184.8  |  FAT: 4.2g  |  PROTEIN: 30.6g  |  CARBS: 5.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Amy's Jack Mackerel Patties Calories
Jack Mackerel Tuscan Noodle Casserole

(no ratings)
Jack Mackerel Tuscan Noodle Casserole

Fancier and healthier version of a tuna noodle casserole. It's made with all pantry items, so you can have the ingredients ready in your cupboard.Submitted by: QUEENJADE

CALORIES: 376.6  |  FAT: 6.1g  |  PROTEIN: 26.1g  |  CARBS: 46.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Jack Mackerel Tuscan Noodle Casserole Calories
Herbalicious Mackerel Cakes

Good 3.7/5
(3 ratings)
Herbalicious Mackerel Cakes

My lower calorie adaptation of a recipe from the old Lean & Luscious Cookbook. Each serving is two 1.5 ounce cakes.Submitted by: SHENREN

CALORIES: 156.7  |  FAT: 4.2g  |  PROTEIN: 24.4g  |  CARBS: 3.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Herbalicious Mackerel Cakes Calories
Peppered mackerel dip

(no ratings)
Peppered mackerel dip

served with pitta crisps
Submitted by: ELLEMIR

CALORIES: 195.3  |  FAT: 10.1g  |  PROTEIN: 12.9g  |  CARBS: 13.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Peppered mackerel dip Calories
Mackerel, beetroot and potato salad with horseradish dressing

(no ratings)
Mackerel, beetroot and potato salad with horseradish dressing

Found at:
http://www.bbcgoodfood.com/recipes/
3664/mackerel-beetroot-and-potato-sala
d-with-horseradisSubmitted by: JWOURMS

CALORIES: 389.9  |  FAT: 10.2g  |  PROTEIN: 23g  |  CARBS: 54.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Mackerel, beetroot and potato salad with horseradish dressing Calories
garden mackerel salad

(no ratings)
garden mackerel salad

Modified from fishingworks.com website. Great summer recipe for that spare mackerel can in the cupboard plus garden's bounty.Submitted by: AQUAJANE

CALORIES: 119.7  |  FAT: 7.5g  |  PROTEIN: 6.5g  |  CARBS: 8.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the garden mackerel salad Calories
Spicy Steamed Mackerel

(no ratings)
Spicy Steamed Mackerel

Submitted by: LAPHID

CALORIES: 155.3  |  FAT: 9.3g  |  PROTEIN: 12.7g  |  CARBS: 5.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Spicy Steamed Mackerel Calories
mackerel cake

(no ratings)
mackerel cake

homemade mackerel cakes made with fresh mackerelSubmitted by: JWAT66

CALORIES: 161.6  |  FAT: 12.9g  |  PROTEIN: 6.3g  |  CARBS: 5.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the mackerel cake Calories
mackerel cake

(no ratings)
mackerel cake

homemade mackerel cakes made with fresh mackerelSubmitted by: JWAT66

CALORIES: 161.6  |  FAT: 12.9g  |  PROTEIN: 6.3g  |  CARBS: 5.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the mackerel cake Calories
Mackerel Rice Salad

(no ratings)
Mackerel Rice Salad

Serves 4Submitted by: POSHTOTTY2

CALORIES: 444.8  |  FAT: 15.6g  |  PROTEIN: 16.6g  |  CARBS: 61.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Mackerel Rice Salad Calories
mackerel risotto

(no ratings)
mackerel risotto

bbc good food guide, for one person, Submitted by: KATZGONS

CALORIES: 562.7  |  FAT: 19.5g  |  PROTEIN: 26.6g  |  CARBS: 64.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the mackerel risotto Calories
Mackerel Loaf Low-Carbed

(no ratings)
Mackerel Loaf Low-Carbed

If you love Salmon Loaf, you'll love this.Submitted by: SHELLPROOF

CALORIES: 216.8  |  FAT: 7.4g  |  PROTEIN: 10.3g  |  CARBS: 28.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Mackerel Loaf Low-Carbed Calories
Mackerel with squash risotto and broccoli

(no ratings)
Mackerel with squash risotto and broccoli

Good for vitamin ASubmitted by: PIXCELINE

CALORIES: 391.4  |  FAT: 15.2g  |  PROTEIN: 23.4g  |  CARBS: 38.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Mackerel with squash risotto and broccoli Calories
Smoked mackerel and Puy lentil salad with lime dressing

(no ratings)
Smoked mackerel and Puy lentil salad with lime dressing

Submitted by: NZKAREN

CALORIES: 517.8  |  FAT: 27.4g  |  PROTEIN: 25.9g  |  CARBS: 46.2g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Smoked mackerel and Puy lentil salad with lime dressing Calories
Spicy Mackerel Cakes

(no ratings)
Spicy Mackerel Cakes

Surprising delicious!

Credit goes to:
Amy's Jack Mackerel Patties
Submitted by: AMYBMORRIS

For the original recipe I modified.Submitted by: CHAOSDAD71

CALORIES: 181.6  |  FAT: 5.5g  |  PROTEIN: 19.1g  |  CARBS: 14.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Spicy Mackerel Cakes Calories
BAKED WHOLE MACKEREL

(no ratings)
BAKED WHOLE MACKEREL

Submitted by: YREVNA9

CALORIES: 1289.8  |  FAT: 69.9g  |  PROTEIN: 71.6g  |  CARBS: 102.4g  |  FIBER: 14.7g
Full ingredient & nutrition information of the BAKED WHOLE MACKEREL Calories
Homemade Mackerel Patties

(no ratings)
Homemade Mackerel Patties

My mom's recipe from years ago.Submitted by: SJG1953

CALORIES: 313.8  |  FAT: 16.2g  |  PROTEIN: 22.5g  |  CARBS: 18.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Homemade Mackerel Patties Calories
Thai Mackerel Fish Cakes

(no ratings)
Thai Mackerel Fish Cakes

A lovely spicy fish cake that combines the heat of the paste with the aromatic fishSubmitted by: ENFIELD_SPARKY

CALORIES: 185.3  |  FAT: 5.5g  |  PROTEIN: 9.9g  |  CARBS: 24.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thai Mackerel Fish Cakes Calories
Salmon and Mackerel Fishcakes

(no ratings)
Salmon and Mackerel Fishcakes

I used to make these for my children when they were small using tuna. My hubby loves fishcakes but can't eat tuna. He suggested using this salmon and mackerel and it makes a great mix.
Serve these with a salad and some chili dipping sauce and you have a great, quick meal.Submitted by: ROSE-N-SURREY

CALORIES: 287.5  |  FAT: 13.1g  |  PROTEIN: 25.3g  |  CARBS: 14.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Salmon and Mackerel Fishcakes Calories
Greg's Mackerel Patties

(no ratings)
Greg's Mackerel Patties

Submitted by: GBONAMY

CALORIES: 246.2  |  FAT: 12.3g  |  PROTEIN: 26.7g  |  CARBS: 6.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Greg's Mackerel Patties Calories
Mackerel cakes

(no ratings)
Mackerel cakes

My husband and kids loved this....and it is baked not fried like grandmas!

CALORIES: 111.5  |  FAT: 4g  |  PROTEIN: 13.6g  |  CARBS: 5.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Mackerel cakes Calories
Mackerel croquets

(no ratings)
Mackerel croquets

My grandmothers recipe to a down home southern favorite! The nutritional facts of this recipe do not include any oils that the croquets may be fried in. I cook them on my George Foreman grill with non-stick cooking spraySubmitted by: DUTCHCHOCOLATE

CALORIES: 94.9  |  FAT: 3.7g  |  PROTEIN: 8g  |  CARBS: 7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Mackerel croquets Calories
Herb Mackerel Patties

(no ratings)
Herb Mackerel Patties

Submitted by: GOTALOOSE

CALORIES: 219.5  |  FAT: 10.3g  |  PROTEIN: 29.1g  |  CARBS: 1.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Herb Mackerel Patties Calories
low fat mackerel pate

(no ratings)
low fat mackerel pate

Submitted by: RHIELEANOR88

CALORIES: 82.1  |  FAT: 5.7g  |  PROTEIN: 5.8g  |  CARBS: 2.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the low fat mackerel pate Calories