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(40 Recipes)

Madras Recipes

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Member Recipes for Madras


(no ratings)
Madras Chicken

Submitted by: ANGEL444

CALORIES: 143.7  |  FAT: 8.5g  |  PROTEIN: 15.2g  |  CARBS: 7.9g  |  FIBER: 2g
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(no ratings)
Madras Curry

Submitted by: SILVIAPILTON

CALORIES: 389.5  |  FAT: 14.4g  |  PROTEIN: 54.6g  |  CARBS: 10.3g  |  FIBER: 3.4g
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(no ratings)
Beef Madras

Submitted by: RASMUSCHICK

CALORIES: 420.4  |  FAT: 17.1g  |  PROTEIN: 54.1g  |  CARBS: 10.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Beef Madras Calories

Good 3.0/5
(1 rating)
Madras Lentil Curry

Submitted by: IAMPHOTOGIRL

CALORIES: 377  |  FAT: 8.7g  |  PROTEIN: 16.9g  |  CARBS: 64.4g  |  FIBER: 15.4g
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(no ratings)
Balti Chicken Madras

Submitted by: RASMUSCHICK

CALORIES: 148.8  |  FAT: 4.5g  |  PROTEIN: 17.5g  |  CARBS: 10g  |  FIBER: 2g
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(no ratings)
Madras

Submitted by: CNJGATES

CALORIES: 182.8  |  FAT: 0.2g  |  PROTEIN: 0.2g  |  CARBS: 21.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Madras Calories

(no ratings)
Vegetable Curry (madras/jalfreze hybrid)

Spicy, full of flavourSubmitted by: HIYAHUN

CALORIES: 425.4  |  FAT: 29g  |  PROTEIN: 10.4g  |  CARBS: 42.6g  |  FIBER: 13.8g
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Bad 1.0/5
(1 rating)
Chicken Madras

Submitted by: ITSYBITSYMAMA

CALORIES: 269.1  |  FAT: 8.3g  |  PROTEIN: 36.9g  |  CARBS: 9.6g  |  FIBER: 3.7g
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(no ratings)
Madras Curried Lentil Soup

Only 81 calories a cup and packed with nutrition!Submitted by: MOXIE6

CALORIES: 81.6  |  FAT: 1.8g  |  PROTEIN: 4g  |  CARBS: 12.8g  |  FIBER: 3.8g
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(no ratings)
Chicken Madras (Patak's)

Submitted by: MJOHUN

CALORIES: 218.9  |  FAT: 8.7g  |  PROTEIN: 27.6g  |  CARBS: 6.8g  |  FIBER: 1.2g
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(no ratings)
Madras Curry Drumsticks (WW)

3 Points/Serving (2 drumsticks)Submitted by: ALAZOK

CALORIES: 282.2  |  FAT: 8.4g  |  PROTEIN: 26.2g  |  CARBS: 4g  |  FIBER: 0.9g
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Incredible! 5.0/5
(1 rating)
Potato & Cauli Madras Curry

Submitted by: BABBOOCOQ

CALORIES: 163.6  |  FAT: 7.4g  |  PROTEIN: 3.9g  |  CARBS: 21.5g  |  FIBER: 5.1g
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(no ratings)
Shrimp with Madras sauce, jasmine rice, and green peas

Submitted by: FLUFFYMOMMY73

CALORIES: 229.4  |  FAT: 3.1g  |  PROTEIN: 18.6g  |  CARBS: 34.5g  |  FIBER: 2.1g
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(no ratings)
Madras Curry Chickpea Stew with Mock Chicken

I love Curry! This has it all. Normally you'd find peas and cauliflower in such a dish, but I had broccoli. It was still wonderful. Serve with basmati or wild rice. Yum.Submitted by: S_PRESS

CALORIES: 290.6  |  FAT: 6.8g  |  PROTEIN: 18.9g  |  CARBS: 34.8g  |  FIBER: 7.6g
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(no ratings)
Tofu Madras

Spicy, easy tofu dishSubmitted by: CHICAGODORE

CALORIES: 516  |  FAT: 22.6g  |  PROTEIN: 17.4g  |  CARBS: 63.2g  |  FIBER: 2.9g
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(no ratings)
Madras Curry Tilapia

Super easy fish recipeSubmitted by: MADSKYE

CALORIES: 170.1  |  FAT: 8.4g  |  PROTEIN: 21.4g  |  CARBS: 1.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Madras Curry Tilapia Calories

(no ratings)
Hot Madras Curry

Submitted by: EBALLANT

CALORIES: 317.4  |  FAT: 9.2g  |  PROTEIN: 47.8g  |  CARBS: 12.6g  |  FIBER: 2.3g
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(no ratings)
madras curry vegetables

Submitted by: FORGETMENOT55

CALORIES: 330.7  |  FAT: 6.6g  |  PROTEIN: 14.4g  |  CARBS: 62.1g  |  FIBER: 12.7g
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(no ratings)
Chicken Madras
Chicken Madras

Submitted by: STRAYMONET

CALORIES: 233.3  |  FAT: 9.5g  |  PROTEIN: 28.1g  |  CARBS: 9.4g  |  FIBER: 2.9g
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(no ratings)
Madras Veggies

Easy veggie option Submitted by: EMILY1345

CALORIES: 640.2  |  FAT: 4.9g  |  PROTEIN: 18.6g  |  CARBS: 138.1g  |  FIBER: 23g
Full ingredient & nutrition information of the Madras Veggies Calories

(no ratings)
Homecooked Beef Madras

A hearty, warming beef madras curry which is low fat, healthy and very tasty. If you would prefer a milder curry, simply omit the dried and fresh chillis.Submitted by: UK_LOU

CALORIES: 290.7  |  FAT: 10.1g  |  PROTEIN: 31.5g  |  CARBS: 18.6g  |  FIBER: 4.4g
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(no ratings)
Easy Tofu Madras

Submitted by: CHICAGODORE

CALORIES: 254.4  |  FAT: 15.6g  |  PROTEIN: 16.2g  |  CARBS: 17.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Easy Tofu Madras Calories

(no ratings)
Beef Mushroom Madras

This is a great variation to the recipe provided on Patak's Madras package. Its simply adding mushrooms and substituting beef stock/broth in lieu of the water.Submitted by: RIPLEY416

CALORIES: 247.4  |  FAT: 11.6g  |  PROTEIN: 27.6g  |  CARBS: 7g  |  FIBER: 3.9g
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(no ratings)
Madras Lentil Curry with Organic Ground Beef

I am using this recipe as a part of the 4 Hour Body eating plan. It includes a protein, several veggies and beans.Submitted by: JUEVES

CALORIES: 390.7  |  FAT: 17.9g  |  PROTEIN: 22.6g  |  CARBS: 36.2g  |  FIBER: 14.5g
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(no ratings)
Chicken Madras

Spicy Chicken Madras, easy to prepare Serve over rice, quinoa, or couscousSubmitted by: ERINAINE

CALORIES: 105.7  |  FAT: 8g  |  PROTEIN: 4.7g  |  CARBS: 4.2g  |  FIBER: 1.5g
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(no ratings)
Lamb Madras

Lamb Curry made with leftover Roast Lamb and shop bought curry pasteSubmitted by: PAULINEDARLING

CALORIES: 270.8  |  FAT: 12.9g  |  PROTEIN: 2.2g  |  CARBS: 13.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Lamb Madras Calories

(no ratings)
Lamb madras (Patak's curry paste)

Submitted by: NBETTYB

CALORIES: 320  |  FAT: 9.8g  |  PROTEIN: 31.7g  |  CARBS: 30.9g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Lamb madras (Patak's curry paste) Calories

(no ratings)
Beans Madras with Chicken
Beans Madras with Chicken

Submitted by: FLOWERDALEJEWEL

CALORIES: 394.8  |  FAT: 2.9g  |  PROTEIN: 33.6g  |  CARBS: 62.9g  |  FIBER: 7.6g
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(no ratings)
Madras Chicken Curry with Vegetables & Chick Peas (Makes 8 1c servings)

Calorie calculations are based on 1 jar of Patak's Madras Cooking sauce.Submitted by: TSMOTIVATION

CALORIES: 212.6  |  FAT: 6.8g  |  PROTEIN: 16.1g  |  CARBS: 22.4g  |  FIBER: 7g

(no ratings)
Patak's Easy Madras made with Pork

This recipe uses the ingredients and directions found on Patak's easy Madras. Pork used in place of beef. Submitted by: SMCLEOD2

CALORIES: 369.4  |  FAT: 18.5g  |  PROTEIN: 39.2g  |  CARBS: 10.7g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Patak's Easy Madras made with Pork Calories