(166 Recipes)

Mahi Recipes

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Member Recipes for Mahi

Citrus Mahi Mahi

Good 3.8/5
(44 ratings)
Citrus Mahi Mahi

This is a nice twist on a not-too-fishy fish.Submitted by: GLITTERFAIRY77

CALORIES: 224.6  |  FAT: 15.1g  |  PROTEIN: 20.8g  |  CARBS: 3.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Citrus Mahi Mahi Calories
Sweetly Succulent Mahi Mahi

Very Good 4.5/5
(53 ratings)
Sweetly Succulent Mahi Mahi

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!Submitted by: JO_JO_BA

CALORIES: 240.3  |  FAT: 3.1g  |  PROTEIN: 40.9g  |  CARBS: 12.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Sweetly Succulent Mahi Mahi Calories
Coconut Crusted Mahi Mahi

Very Good 4.6/5
(15 ratings)
Coconut Crusted Mahi Mahi

Quick and delish - Just add steamed veggies or a spinach SaladSubmitted by: WIZ1963

CALORIES: 272.3  |  FAT: 10.1g  |  PROTEIN: 26g  |  CARBS: 21.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Coconut Crusted Mahi Mahi Calories
Ginger Glazed Mahi Mahi

Very Good 4.8/5
(27 ratings)
Ginger Glazed Mahi Mahi

Submitted to Allrecipes.com by DECODIANA

"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"

Submitted by: CELESTIALMOM1

CALORIES: 215.6  |  FAT: 2.9g  |  PROTEIN: 27.8g  |  CARBS: 21g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Ginger Glazed Mahi Mahi Calories
Geraine's Ginger Soy Mahi Mahi

Very Good 4.4/5
(7 ratings)
Geraine's Ginger Soy Mahi Mahi

Submitted by: GERAINE

CALORIES: 190.1  |  FAT: 3.1g  |  PROTEIN: 33.9g  |  CARBS: 8.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Geraine's Ginger Soy Mahi Mahi Calories
Mango, Craisins & Tomato Salsa Over Mahi Mahi

Very Good 4.0/5
(1 rating)
Mango, Craisins & Tomato Salsa Over Mahi Mahi

The nutritional info is just for the fish and salsa.
I'll cook up some brown rice, and serve it over that for dinner.Submitted by: AGROSS13

CALORIES: 181.1  |  FAT: 1.5g  |  PROTEIN: 22g  |  CARBS: 21.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Mango, Craisins & Tomato Salsa Over Mahi Mahi Calories
Grilled Mahi Mahi with Caribbean Sauce

(no ratings)
Grilled Mahi Mahi with Caribbean Sauce

Submitted by: MYLINDA142

CALORIES: 246  |  FAT: 2.1g  |  PROTEIN: 41.2g  |  CARBS: 3.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Mahi Mahi with Caribbean Sauce Calories
Mahi Mahi Taco

(no ratings)
Mahi Mahi Taco

much healthier and yummier than a beef tacoSubmitted by: KRAVMAGAGIRL

CALORIES: 216.1  |  FAT: 5.7g  |  PROTEIN: 15.8g  |  CARBS: 28.6g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Mahi Mahi Taco Calories
Citrus Rum Glazed Mahi Mahi

Very Good 4.0/5
(1 rating)
Citrus Rum Glazed Mahi Mahi

Found this on the Red Lobster website, surprisingly enough.
Substituted the white rice for brown.Submitted by: GETFIT-BEFIT

CALORIES: 421.2  |  FAT: 3.1g  |  PROTEIN: 34.1g  |  CARBS: 49.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Citrus Rum Glazed Mahi Mahi Calories
Grilled Mahi Mahi

(no ratings)
Grilled Mahi Mahi

Simple, simple, simple! When you are needing a quick delicious, nutritious dinner... this is it!Submitted by: REBECKY44

CALORIES: 209.3  |  FAT: 14.5g  |  PROTEIN: 20g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Grilled Mahi Mahi Calories
Pretzel Crusted Mahi Mahi

(no ratings)
Pretzel Crusted Mahi Mahi

Today I was planning on making a recipe for mushroom crusted fish, but when I got out my mushrooms, I realized they had gone bad. Sooo.... I had already thawed out the fish (Mahi-Mahi, my favorite, because it doesn't taste like fish) and I started looking through the pantry and fridge to find something else to "crust" my fish with. I decided to try pretzels. It was SOOO GOOD!Submitted by: SLIMKATIE

CALORIES: 258  |  FAT: 2.7g  |  PROTEIN: 35.9g  |  CARBS: 22.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pretzel Crusted Mahi Mahi Calories
Ginger Lime Mahi Mahi with Jalapeno and Sesame

(no ratings)
Ginger Lime Mahi Mahi with Jalapeno and Sesame

Sort of Asian/Mediterranean fusion...all the ingredients used are organic/wild; the breadcrumbs are homemade; use toasted, unhulled sesame seeds for optimum flavor...the blend of tastes in this dish are really interesting...Submitted by: PIXIESTIX6669

CALORIES: 230  |  FAT: 10.4g  |  PROTEIN: 28.2g  |  CARBS: 4.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Ginger Lime Mahi Mahi with Jalapeno and Sesame Calories
Mahi Mahi Chiptole Crusting

(no ratings)
Mahi Mahi Chiptole Crusting

Easy to make, baked Mahi Mahi!
Submitted by: 2BIGNBOUNTIFUL

CALORIES: 284.5  |  FAT: 3.1g  |  PROTEIN: 49.5g  |  CARBS: 14g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Mahi Mahi Chiptole Crusting Calories
Mahi Mahi with Pineapple Salsa

(no ratings)
Mahi Mahi with Pineapple Salsa

When the sun is shining and it's warm outside, I crave really light food and fresh flavors. This dish is perfect (not to mention quick and healthy). I usually stray way from cooking seafood because I'm always worried that I'll overcook or undercook it, but mahi is a pretty forgiving fish. Overall, this was really easy to put together. I just drizzled the fish with some olive oil, sea salt, pepper and lime and put on my grill pan for about 4 - 5 minutes on each side. The salsa absolutely made the dish. The sweetness of pineapple and the coolness of the cucumber completed the fish perfectly. The quantities of the ingredients in the salsa are really flexible so feel free to add more or less of whatever you want. I served this with a side of brown rice and it was a perfect meal. Enjoy!Submitted by: BULAR20

CALORIES: 448.5  |  FAT: 17g  |  PROTEIN: 61.1g  |  CARBS: 14.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Mahi Mahi with Pineapple Salsa Calories
Pineapple Salsa Mahi-Mahi

(no ratings)
Pineapple Salsa Mahi-Mahi

"impressive, wholesome seafood dinner" according to the Publix Apron recipe I adaptedSubmitted by: SLENDERELLA61

CALORIES: 193.9  |  FAT: 3.1g  |  PROTEIN: 62.4g  |  CARBS: 13.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pineapple Salsa Mahi-Mahi Calories
Ginger Glazed Mahi Mahi (from allrecipes.com)

(no ratings)
Ginger Glazed Mahi Mahi (from allrecipes.com)

"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"Submitted by: SMARTBELL

CALORIES: 207.6  |  FAT: 6.8g  |  PROTEIN: 21.9g  |  CARBS: 15.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Ginger Glazed Mahi Mahi (from allrecipes.com) Calories
Teriyaki Mahi Mahi

Very Good 4.3/5
(7 ratings)
Teriyaki Mahi Mahi

Submitted by: TBUCKETSMOM

CALORIES: 154.9  |  FAT: 4.1g  |  PROTEIN: 21.1g  |  CARBS: 8.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Teriyaki Mahi Mahi Calories
Maple Cajun Mahi Mahi

Very Good 4.5/5
(8 ratings)
Maple Cajun Mahi Mahi

Submitted by: RAINCLOUD12

CALORIES: 162.8  |  FAT: 1.7g  |  PROTEIN: 33.4g  |  CARBS: 3.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Maple Cajun Mahi Mahi Calories
Cajun Maple Mahi Mahi

Very Good 4.6/5
(14 ratings)
Cajun Maple Mahi Mahi

Submitted by: KNOVICK421

CALORIES: 246.5  |  FAT: 11.3g  |  PROTEIN: 33.6g  |  CARBS: 8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cajun Maple Mahi Mahi Calories
Mahi Mahi Fillets with Roasted Red Pepper Sauce

Very Good 4.7/5
(6 ratings)
Mahi Mahi Fillets with Roasted Red Pepper Sauce

Submitted by: ALOE01

CALORIES: 259.1  |  FAT: 2.2g  |  PROTEIN: 40.9g  |  CARBS: 16.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Mahi Mahi Fillets with Roasted Red Pepper Sauce Calories
Ginger Mahi Mahi

Very Good 4.5/5
(6 ratings)
Ginger Mahi Mahi

Submitted by: PSYCHMSTR

CALORIES: 202.7  |  FAT: 5.5g  |  PROTEIN: 21.9g  |  CARBS: 16.6g  |  FIBER: 0.1g
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Lindy's Mahi-Mahi Fish Tacos

Good 3.8/5
(4 ratings)
Lindy's Mahi-Mahi Fish Tacos

I never thought I would enjoy fish tacos, but these are totally AWESOME!Submitted by: LINDYFIT

CALORIES: 188.3  |  FAT: 4.7g  |  PROTEIN: 21.6g  |  CARBS: 16.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Lindy's Mahi-Mahi Fish Tacos Calories
Roasted Garlic Mahi Mahi

Very Good 4.6/5
(5 ratings)
Roasted Garlic Mahi Mahi

Baked Mahi Mahi with Roasted Garlic & Dill
Submitted by: MDOPP16

CALORIES: 251.4  |  FAT: 15g  |  PROTEIN: 27.5g  |  CARBS: 2.7g  |  FIBER: 0.5g
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mahi mahi almondine

(no ratings)
mahi mahi almondine

Submitted by: WESC223

CALORIES: 498.4  |  FAT: 40.5g  |  PROTEIN: 32.1g  |  CARBS: 2.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the mahi mahi almondine Calories
asain ginger mahi mahi

Very Good 4.0/5
(1 rating)
asain ginger mahi mahi

Full Circle's recipe from the mahi mahi package. When served as four servings, this is a 5 point weight watchers meal. Submitted by: LENOREMORR

CALORIES: 209.3  |  FAT: 11.1g  |  PROTEIN: 20.8g  |  CARBS: 7.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the asain ginger mahi mahi Calories
Mahi Mahi with Spicy Peanut Sauce

(no ratings)
Mahi Mahi with Spicy Peanut Sauce

Submitted by: CRASH0200

CALORIES: 304.9  |  FAT: 10.7g  |  PROTEIN: 25.9g  |  CARBS: 27.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Mahi Mahi with Spicy Peanut Sauce Calories
Mahi Mahi Shanghai Style - 6oz of fish per serving

(no ratings)
Mahi Mahi Shanghai Style - 6oz of fish per serving

Any firm fleshed fish could be substituted.Submitted by: INVISIBLEHAND

CALORIES: 365.4  |  FAT: 4.3g  |  PROTEIN: 40g  |  CARBS: 42.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Mahi Mahi Shanghai Style - 6oz of fish per serving Calories
Mahi Mahi Filets in Soy Ginger Marindade

Very Good 4.5/5
(2 ratings)
Mahi Mahi Filets in Soy Ginger Marindade

This is a mild, Asian-inspired marinade that complements the mild flavor of Mahi Mahi. Great summer dish, would be good on any mild fish.Submitted by: BREEHARDY

CALORIES: 300.1  |  FAT: 9.1g  |  PROTEIN: 41.4g  |  CARBS: 13.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mahi Mahi Filets in Soy Ginger Marindade Calories
Asain Mahi Mahi with Orange Salad

Incredible! 5.0/5
(1 rating)
Asain Mahi Mahi with Orange Salad

This is good with salmon also. For added crunch, add in some toasted soba noodles.Submitted by: NIKISCH

CALORIES: 234.8  |  FAT: 6.7g  |  PROTEIN: 23.9g  |  CARBS: 21.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Asain Mahi Mahi with Orange Salad Calories
Boma- NUT CRUSTED MAHI-MAHI

(no ratings)
Boma- NUT CRUSTED MAHI-MAHI

Submitted by: LOVESONGANGEL

CALORIES: 221.2  |  FAT: 15.8g  |  PROTEIN: 7.6g  |  CARBS: 16.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Boma- NUT CRUSTED MAHI-MAHI Calories