Nancie's Fish Tacos
My wife's tasty, healthy and quick recipeSubmitted by: DYMONDY2K
CALORIES: 311.2 |
FAT: 9.9g |
PROTEIN: 29.9g |
CARBS: 27.7g |
FIBER: 3.5g
Roasted Garlic Mahi Mahi
Baked Mahi Mahi with Roasted Garlic & Dill
Submitted by: MDOPP16
CALORIES: 251.4 |
FAT: 15g |
PROTEIN: 27.5g |
CARBS: 2.7g |
FIBER: 0.5g
Coconut Crusted Mahi Mahi
Quick and delish - Just add steamed veggies or a spinach SaladSubmitted by: WIZ1963
CALORIES: 272.3 |
FAT: 10.1g |
PROTEIN: 26g |
CARBS: 21.2g |
FIBER: 3.3g
Sweetly Succulent Mahi Mahi
This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!Submitted by: JO_JO_BA
CALORIES: 240.3 |
FAT: 3.1g |
PROTEIN: 40.9g |
CARBS: 12.2g |
FIBER: 0.2g
Lindy's Mahi-Mahi Fish Tacos
I never thought I would enjoy fish tacos, but these are totally AWESOME!Submitted by: LINDYFIT
CALORIES: 188.3 |
FAT: 4.7g |
PROTEIN: 21.6g |
CARBS: 16.9g |
FIBER: 2.8g
Ginger Glazed Mahi Mahi
Submitted to Allrecipes.com by DECODIANA
"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"
Submitted by: CELESTIALMOM1
CALORIES: 215.6 |
FAT: 2.9g |
PROTEIN: 27.8g |
CARBS: 21g |
FIBER: 0.2g
Mediterranean Fish Fillets
This is “pan-Mediterranean” in its flavors and employs a method of cooking fish by keeping it moist in a zesty sauce. You can also add capers, roasted peppers or sun-dried tomatoes to the sauce.
Makes 2 servings
ACTIVE TIME: 30 minutes
TOTAL TIME: 45 minutes
EASE OF PREPARATION: Easy
Submitted by: IAMKEEBLER
CALORIES: 234.8 |
FAT: 7.5g |
PROTEIN: 28.2g |
CARBS: 13.2g |
FIBER: 2.8g
Citrus Mahi Mahi
This is a nice twist on a not-too-fishy fish.Submitted by: GLITTERFAIRY77
CALORIES: 224.6 |
FAT: 15.1g |
PROTEIN: 20.8g |
CARBS: 3.2g |
FIBER: 0.5g
Sweetly Succulent Talapia
This is the Talapia version of JO_JO_BA's Mahi recipe.
This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!Submitted by: BDC103
CALORIES: 175.4 |
FAT: 3g |
PROTEIN: 32.6g |
CARBS: 4.2g |
FIBER: 0.1g