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(215 Recipes)

Mandarin Recipes

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Member Recipes for Mandarin


Good 3.4/5
(8 ratings)
Mandarin Shrimp

Super easy, super tasty shrimp & rice dishSubmitted by: INDIGOPONY

CALORIES: 189.6  |  FAT: 1.8g  |  PROTEIN: 17.9g  |  CARBS: 24.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mandarin Shrimp Calories

Very Good 4.6/5
(66 ratings)
Mandarin Orange Cake - Low Fat

Tangy citrus cake!Submitted by: SLCOLMAN

CALORIES: 218.8  |  FAT: 3.1g  |  PROTEIN: 2.2g  |  CARBS: 37.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Mandarin Orange Cake - Low Fat Calories

Very Good 4.0/5
(5 ratings)
Mandarin Ginger Tofu
Mandarin Ginger Tofu

This is one of my all time favorite tofu recipes. I've done a fair bit of tweaking to it and think that I may finally have what I am after. Great source of protein. Don't be scared by the big pile of spinach - it cooks down and ends up being a pretty small portion of the meal.Submitted by: COLORSCHEMER

CALORIES: 240.9  |  FAT: 10.9g  |  PROTEIN: 15.3g  |  CARBS: 25.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Mandarin Ginger Tofu Calories

Very Good 4.6/5
(5 ratings)
Mandarin Chicken Breasts

Submitted by: ANYANA

CALORIES: 275.6  |  FAT: 3.2g  |  PROTEIN: 34.6g  |  CARBS: 25.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Mandarin Chicken Breasts Calories

Very Good 4.6/5
(11 ratings)
mandarin orange sunshine salad

fabulous way to start the day or a great unique side salad at other mealsSubmitted by: SOONERGIRL5

CALORIES: 119.2  |  FAT: 1.7g  |  PROTEIN: 9.2g  |  CARBS: 44g  |  FIBER: 0.7g
Full ingredient & nutrition information of the mandarin orange sunshine salad Calories

Incredible! 5.0/5
(5 ratings)
Mandarin Orange Mousse (aka creamsicle mousse)

If you like orange creamsicle bars, you will love this low calorie recipeSubmitted by: IRENEAZ

CALORIES: 138.8  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 29.2g  |  FIBER: 0.6g
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Very Good 4.8/5
(9 ratings)
Spinach Salad with Mandarin Oranges and Walnuts

Easy and nutritional way to enjoy spinach.Submitted by: MSMICKEY1

CALORIES: 153  |  FAT: 11.8g  |  PROTEIN: 2.2g  |  CARBS: 11.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Spinach Salad with Mandarin Oranges and Walnuts Calories

Very Good 4.6/5
(5 ratings)
Baked Chinese Mandarin Orange Chicken

Absolutely yummy! A family favorite :)Submitted by: MOLLY.K

CALORIES: 324.8  |  FAT: 2.1g  |  PROTEIN: 32.7g  |  CARBS: 44.2g  |  FIBER: 5.2g
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Very Good 4.3/5
(4 ratings)
Mandarin Orange Chicken
Mandarin Orange Chicken

Submitted by: LILSTARLET

CALORIES: 200.1  |  FAT: 1.6g  |  PROTEIN: 27.5g  |  CARBS: 16.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mandarin Orange Chicken Calories

Incredible! 5.0/5
(5 ratings)
Baked Snapper with Mandarin Oranges, Cashews and Ginger

From All recipies.comSubmitted by: IDOSCUBA

CALORIES: 266.7  |  FAT: 9.8g  |  PROTEIN: 32.8g  |  CARBS: 11.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Baked Snapper with Mandarin Oranges, Cashews and Ginger Calories

(no ratings)
Mandarin Chicken w/ Rice

Submitted by: ALINUTZA

CALORIES: 346.6  |  FAT: 1.4g  |  PROTEIN: 32.3g  |  CARBS: 47.4g  |  FIBER: 2g
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(no ratings)
Mandarin Orange Spinach Salad

Submitted by: PSMALLORY

CALORIES: 82  |  FAT: 2.4g  |  PROTEIN: 5g  |  CARBS: 9.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Mandarin Orange Spinach Salad Calories

(no ratings)
Mandarin Almond Chicken Salad

Delicious. You will be so happy.Submitted by: ARTICLEBARB

CALORIES: 168.9  |  FAT: 4.1g  |  PROTEIN: 12.5g  |  CARBS: 23.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mandarin Almond Chicken Salad Calories

(no ratings)
Mandarin Chicken Salad (without the chicken)

This recipe is originally from a book called "Simply Salads" by Jennifer Chandler. Great Book! I just removed the chicken from the recipe.Submitted by: PINCHYGUY

CALORIES: 369.5  |  FAT: 25.2g  |  PROTEIN: 6g  |  CARBS: 31.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Mandarin Chicken Salad (without the chicken) Calories

(no ratings)
Imitator Mandarin Pancakes

This is high calorie just to transport Moo Shu pork filling to your mouth. To make lower in calories, use Mama Lupe Low Carb tortillas instead and spray pan with cooking spray instead of using sesame oil.Submitted by: BETHSHEALTH

CALORIES: 337.1  |  FAT: 10.8g  |  PROTEIN: 11.1g  |  CARBS: 48.3g  |  FIBER: 2g
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(no ratings)
Mandarin Orange Muffins

Sweet and tasty. We have not tried this recipe with a sugar substitute.Submitted by: ZANALAN

CALORIES: 185.5  |  FAT: 6.1g  |  PROTEIN: 3.6g  |  CARBS: 29.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mandarin Orange Muffins Calories

(no ratings)
Mandarin Almond Holiday Salad

Really delicious, fresh salad.Submitted by: KHRISSTY31

CALORIES: 170.7  |  FAT: 8.2g  |  PROTEIN: 1.6g  |  CARBS: 24.2g  |  FIBER: 1.3g
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(no ratings)
Mandarin Orange and Spinach Salad

Tasty salad with proteinSubmitted by: ALYSCO2003

CALORIES: 171.3  |  FAT: 4.7g  |  PROTEIN: 6g  |  CARBS: 28.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Mandarin Orange and Spinach Salad Calories

(no ratings)
Mandarin Orange Pineapple Salad

Submitted by: CRYSTALBLUE32

CALORIES: 70.4  |  FAT: 2.5g  |  PROTEIN: 1g  |  CARBS: 11.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mandarin Orange Pineapple Salad Calories

(no ratings)
Mandarin Orange Salad

My sister-in-law came up with this recipe. I added a few other touches that our family enjoys. Other greens may be substituted as they are available: iceberg, red leaf, green leaf, butter lettuces, etc.Submitted by: WEIGH2BIG1

CALORIES: 99.6  |  FAT: 5.4g  |  PROTEIN: 2.9g  |  CARBS: 11.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Mandarin Orange Salad Calories

(no ratings)
Mandarin Orange Salad

This was served at my sorority reunion and was delicious with Poppy Seed Salad DressingSubmitted by: PMGOHIO

CALORIES: 59.5  |  FAT: 3.3g  |  PROTEIN: 3.2g  |  CARBS: 6.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Mandarin Orange Salad Calories

(no ratings)
Poppy Seed Dressing for Spinach & Mandarin Orange Salad

Submitted by: PMGOHIO

CALORIES: 87  |  FAT: 7.4g  |  PROTEIN: 0.2g  |  CARBS: 5.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Poppy Seed Dressing for Spinach & Mandarin Orange Salad Calories

(no ratings)
Spinach salad with mandarin oranges, goat cheese and pecans

Submitted by: DEBRN64INMA

CALORIES: 85  |  FAT: 4.2g  |  PROTEIN: 3.8g  |  CARBS: 7.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spinach salad with mandarin oranges, goat cheese and pecans Calories

(no ratings)
Shrimp with Mandarin Oranges

Submitted by: PATINNCNOW

CALORIES: 249.7  |  FAT: 1.9g  |  PROTEIN: 21.5g  |  CARBS: 40.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Shrimp with Mandarin Oranges Calories

(no ratings)
Mandarin oranges with triple sec and mascarpone

This is modified from a Cooking light recipe--Their Fat content was way higher than mine--I'm assuming this is because of the type of s.c. or mascarpone they used.Submitted by: ELEPHANTGIRL75

CALORIES: 243.5  |  FAT: 4.2g  |  PROTEIN: 1g  |  CARBS: 46.8g  |  FIBER: 0g
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Very Good 4.5/5
(2 ratings)
Spinach salad with strawberries, mandarin oranges and feta
Spinach salad with strawberries, mandarin oranges and feta

Submitted by: DSTATZ

CALORIES: 106.9  |  FAT: 7.8g  |  PROTEIN: 3.3g  |  CARBS: 6.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Spinach salad with strawberries, mandarin oranges and feta Calories

(no ratings)
Mandarin Mango Jello

I just whipped this up because my son was craving jello. Turns out it's delicious.Submitted by: MAMAFEELGOOD

CALORIES: 40.1  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 9.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Mandarin Mango Jello Calories

(no ratings)
Mandarin Orange jello salad

This is an amazing, fluffy, jello & cool whip salad. Can be made with different fruits and jello flavors.Submitted by: ANGIEMIZELL

CALORIES: 59.6  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 11.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Mandarin Orange jello salad Calories

(no ratings)
Sandy's knockoff creation of chicken mandarin salad

I got the idea from a restaraunt in my hometown and just used my nutrition tracker as a guide.Submitted by: SANDYFISCH33

CALORIES: 280.2  |  FAT: 17g  |  PROTEIN: 4.9g  |  CARBS: 13.2g  |  FIBER: 1.7g
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(no ratings)
Slow Cooker Chicken in Mandarin White Sauce with Benefiber

This concoction was put together on a Friday evening before grocery shopping. I wasn't sure if it was going to turn out to be edible, and it ended up being really tasty! It's hard for me to like chicken, but this was really filling and helped to meet all of my nutritional goals needed for the eveing.Submitted by: MEGANC1988

CALORIES: 497.3  |  FAT: 10.4g  |  PROTEIN: 34.7g  |  CARBS: 56.1g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Slow Cooker Chicken in Mandarin White Sauce with Benefiber Calories