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Mango Recipes

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Member Recipes for Mango


Very Good 4.6/5
(18 ratings)
Mango Lassi

Delicious creamy drink for after school or work.Submitted by: MOMOF2NJ

CALORIES: 137.8  |  FAT: 1.2g  |  PROTEIN: 3.8g  |  CARBS: 30.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Mango Lassi Calories

Very Good 4.3/5
(177 ratings)
Curried Mango Pork Chops
Curried Mango Pork Chops

These sautéed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!

CALORIES: 274.6  |  FAT: 11.1g  |  PROTEIN: 24.6g  |  CARBS: 19.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Curried Mango Pork Chops Calories

Good 3.9/5
(18 ratings)
Mango Turkey Picadillo Wraps

The sweet yet tart flavor of mango acts as a wonderful complement to turkey.

CALORIES: 369.6  |  FAT: 10.8g  |  PROTEIN: 16g  |  CARBS: 54.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Mango Turkey Picadillo Wraps Calories

Very Good 4.5/5
(18 ratings)
Mango Salad

Delicious, easy, sure to impress, and VERY HEALTHYSubmitted by: PRAIRIEGIRL4

CALORIES: 108  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 28.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Mango Salad Calories

Very Good 4.3/5
(70 ratings)
Mango Salsa

Snack or condimentSubmitted by: PFROTH

CALORIES: 27.5  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 7.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Mango Salsa Calories

Good 3.4/5
(5 ratings)
Sweet Mango Broccoli Chicken

A yummie sweet chicken dishSubmitted by: LAZRIA

CALORIES: 247.4  |  FAT: 5.9g  |  PROTEIN: 29.5g  |  CARBS: 4.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Sweet Mango Broccoli Chicken Calories

Very Good 4.3/5
(9 ratings)
Mango Salsa

Add Flavor Without A Lot Of Calories!Submitted by: BEBA079

CALORIES: 17.7  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 4.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mango Salsa Calories

Very Good 4.3/5
(25 ratings)
Fresh Mango Salsa

tastes like summerSubmitted by: HANNAHBOBANA

CALORIES: 61.3  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 15.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Fresh Mango Salsa Calories

Good 3.6/5
(8 ratings)
Mango and Pineapple Smoothie

Submitted by: ZOISRUS

CALORIES: 435.7  |  FAT: 4.8g  |  PROTEIN: 13.1g  |  CARBS: 88.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Mango and Pineapple Smoothie Calories

Good 3.8/5
(5 ratings)
Mexican Mango Salad

A kickin' mixture of sweet and spicy flavorsSubmitted by: GREENMAMA

CALORIES: 59.6  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 15.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Mexican Mango Salad Calories

Very Good 4.0/5
(9 ratings)
Super-easy Mango Smoothie

A delicious tropical fruit smoothie, perfect for when tropical fruit is out-of-season. Fresh-tasting and sweet!Submitted by: PINKTOILE

CALORIES: 250  |  FAT: 1.5g  |  PROTEIN: 5.3g  |  CARBS: 54.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Super-easy Mango Smoothie Calories

Very Good 4.4/5
(22 ratings)
Mango Salsa

Great low calorie side dish that goes well with fish.Submitted by: CRUISIN2LOSE

CALORIES: 60.4  |  FAT: 0.4g  |  PROTEIN: 1.2g  |  CARBS: 15.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Mango Salsa Calories

Good 3.8/5
(4 ratings)
Tofu with Mango Salsa & Black Beans - low fat

no oil version Submitted by: ELIZARDBETHDAY

CALORIES: 291.3  |  FAT: 8.2g  |  PROTEIN: 18.5g  |  CARBS: 40.7g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Tofu with Mango Salsa & Black Beans - low fat Calories

(no ratings)
Mango Peach Salsa (Salsa de mango y durazno)
Mango Peach Salsa (Salsa de mango y durazno)

An easy peach and mango salsa recipe. The sweet taste of mangos and peaches combine with tomato onions and garlic in this easy salsa recipe. Try it with chips for a light snack, or add to a vegetable burrito for an unusual twist.

El sabor dulce de mangos y duraznos se combinan con cebolla, tomate y ajo en esta receta fácil. Pruebala con crujientes de maiz como un bocadito, o añadir a un burrito para un giro inesperado.Submitted by: ANDREW_P

CALORIES: 53.6  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 13.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Mango Peach Salsa (Salsa de mango y durazno) Calories

(no ratings)
"Mango madness in my jar" Mango Jam ( No added Sugar )

I was searching for no sugar add Mango Jam recipe, but
I could not find any sugar free recipe. So I created my own sugar free version of "Mango madness in my jar"Jam recipe down below. Submitted by: MICKEYH

CALORIES: 13.4  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 3.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the "Mango madness in my jar" Mango Jam ( No added Sugar ) Calories

Very Good 4.7/5
(7 ratings)
Mango Pinneaple Smoothie w/Mango juice

Soy milk can be replaced with regular milk and fresh pinnaple can be replaced with frozen (I like Trader Joe's Pineapple Tidbits).
Also, if you have one, it's easier to make in a single serve blender (The Bullet or the Rocket). Submitted by: RASEA09

CALORIES: 228.7  |  FAT: 4.5g  |  PROTEIN: 8.1g  |  CARBS: 37.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Mango Pinneaple Smoothie w/Mango juice Calories

(no ratings)
Mango Parfait

Submitted by: DANAB223

CALORIES: 171.7  |  FAT: 1.6g  |  PROTEIN: 4.7g  |  CARBS: 36.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Mango Parfait Calories

(no ratings)
Mango Pasta Salad

Submitted by: KITKAT1982

CALORIES: 125.5  |  FAT: 5.5g  |  PROTEIN: 3.8g  |  CARBS: 17g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Mango Pasta Salad Calories

(no ratings)
spicy mango chicken stir fry

Submitted by: CMORE100

CALORIES: 265.5  |  FAT: 6.1g  |  PROTEIN: 13.3g  |  CARBS: 41.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the spicy mango chicken stir fry Calories

(no ratings)
Spicy Mango Shrimp

This is a recipe I tried out of Sunset that the whole family enjoyed. My 12-year-old daughter said "Mmmm, this is GOOD". Hi praise!Submitted by: PINKIEB1

CALORIES: 267.8  |  FAT: 13.9g  |  PROTEIN: 18.6g  |  CARBS: 19g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spicy Mango Shrimp Calories

(no ratings)
Strawberry Blueberry Mango Pineapple Smoothie

Smoothie Yummyness!Submitted by: BUTTERFLYFAERIE

CALORIES: 103.8  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 24.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Strawberry Blueberry Mango Pineapple Smoothie Calories

(no ratings)
mango salsa

Submitted by: BUITUS

CALORIES: 71.1  |  FAT: 0.4g  |  PROTEIN: 1g  |  CARBS: 18.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the mango salsa Calories

(no ratings)
Spicy Chicken Wrap with Mango Salsa

Quick and easy. Makes chicken a little less ordinary. Submitted by: KMURIN76

CALORIES: 321.7  |  FAT: 6.4g  |  PROTEIN: 46.2g  |  CARBS: 18.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Spicy Chicken Wrap with Mango Salsa Calories

(no ratings)
Mango Banana Smoothie

A refreshing and easy smoothie recipe! Great refreshment after a hard workout - packed with lots of nutrients!Submitted by: CASSAFRASS20

CALORIES: 266.4  |  FAT: 0.8g  |  PROTEIN: 5.4g  |  CARBS: 64.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Mango Banana Smoothie Calories

Very Good 4.0/5
(1 rating)
Red Mango style frozen yogurt

Submitted by: RCORMIER325

CALORIES: 99.3  |  FAT: 0g  |  PROTEIN: 8g  |  CARBS: 16.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Red Mango style frozen yogurt Calories

(no ratings)
Strawberry Pineapple Mango Smoothie

Yet another yummy smoothie recipe!Submitted by: BUTTERFLYFAERIE

CALORIES: 77.4  |  FAT: 0.7g  |  PROTEIN: 2.2g  |  CARBS: 16.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Strawberry Pineapple Mango Smoothie Calories

(no ratings)
Banana blueberry mango bread

Submitted by: BETTYJOYROY

CALORIES: 189.7  |  FAT: 4.4g  |  PROTEIN: 3.3g  |  CARBS: 34.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Banana blueberry mango bread Calories

Very Good 4.7/5
(3 ratings)
Mango Avacado Salsa

This fresh tasting salsa is delicious with fish, especially tilapia. (Fish not included in this recipe)Submitted by: BSGUARD

CALORIES: 497.4  |  FAT: 28g  |  PROTEIN: 6.8g  |  CARBS: 67.6g  |  FIBER: 18.7g
Full ingredient & nutrition information of the Mango Avacado Salsa Calories

(no ratings)
Mango Avacado Salsa

This fresh tasting salsa is delicious with fish, especially tilapia. (Fish not included in this recipe)Submitted by: BSGUARD

CALORIES: 497.4  |  FAT: 28g  |  PROTEIN: 6.8g  |  CARBS: 67.6g  |  FIBER: 18.7g
Full ingredient & nutrition information of the Mango Avacado Salsa Calories

(no ratings)
Mango Curried Cabbage

Excellent over brown rice.Submitted by: THE_WELL_WITHIN

CALORIES: 110.5  |  FAT: 3.8g  |  PROTEIN: 3.6g  |  CARBS: 16.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Mango Curried Cabbage Calories