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Marinara Recipes

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From the SparkRecipes Kitchen


Very Good 4.2/5
(366 ratings)
Slow Cooker Marinara Chicken and Vegetables
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES: 176.8  |  FAT: 3.7g  |  PROTEIN: 26.8g  |  CARBS: 7.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Slow Cooker Marinara Chicken and Vegetables Calories


Member Recipes for Marinara


Very Good 4.2/5
(5 ratings)
Marinara Sauce

Submitted by: JESSEJAMES83

CALORIES: 73.7  |  FAT: 2.6g  |  PROTEIN: 1.5g  |  CARBS: 12.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Marinara Sauce Calories

O.K. 2.0/5
(1 rating)
vegitarian marinara

the one recipie that i make every friday. My 4 year old loves this and it frezes well. serves 8Submitted by: AMANDA1231

CALORIES: 343.6  |  FAT: 10.1g  |  PROTEIN: 13.9g  |  CARBS: 55.3g  |  FIBER: 11.8g
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(no ratings)
Basic Marinara Sauce

A simple to make, yummy tomato sauceSubmitted by: EIRI_CAOL

CALORIES: 98.7  |  FAT: 2.9g  |  PROTEIN: 1.8g  |  CARBS: 23.9g  |  FIBER: 5.9g
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(no ratings)
Spaghetti Squash Marinara

It's not pasta, but it has all the yummy flavours without the carbs.Submitted by: CALLUNA

CALORIES: 347.5  |  FAT: 14.2g  |  PROTEIN: 17.6g  |  CARBS: 41.3g  |  FIBER: 8.9g
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(no ratings)
Pork Tenderloin &Pasta in Marinara

tasty pork tenderloin w/ pasta in a homemade marinara sauce.Submitted by: THECAT39

CALORIES: 357.8  |  FAT: 5.5g  |  PROTEIN: 28g  |  CARBS: 51.5g  |  FIBER: 8.2g
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(no ratings)
Pork Tenderloin with Marinara and Pasta

Pasta with pork and marinaraSubmitted by: MJRLSPARK

CALORIES: 271.8  |  FAT: 3.7g  |  PROTEIN: 19.6g  |  CARBS: 41.6g  |  FIBER: 5.9g
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(no ratings)
Crab Marinara

Submitted by: SMALLSTEPS

CALORIES: 150.5  |  FAT: 4.8g  |  PROTEIN: 4.7g  |  CARBS: 21.5g  |  FIBER: 3.3g
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Very Good 4.0/5
(2 ratings)
Chicken , Veggies Marinara

Submitted by: LOUIELYNN

CALORIES: 210.5  |  FAT: 11.7g  |  PROTEIN: 17.5g  |  CARBS: 9.1g  |  FIBER: 2.2g
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(no ratings)
Chicken Thighs Marinara

Low-Sodium Italian Chicken, BakedSubmitted by: SEATTLEMERMAID

CALORIES: 118.6  |  FAT: 3.9g  |  PROTEIN: 14.8g  |  CARBS: 5.9g  |  FIBER: 1.5g
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(no ratings)
Marinara with Red Wine

Submitted by: MLOM513

CALORIES: 168.3  |  FAT: 8.4g  |  PROTEIN: 4.9g  |  CARBS: 20.3g  |  FIBER: 4.9g
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(no ratings)
Chicken Spaghetti Squash Marinara

Perfect for a Romantic AND Low-Cal/Fat Dinner for Two!Submitted by: BLUEBURD

CALORIES: 353.9  |  FAT: 8.7g  |  PROTEIN: 33.5g  |  CARBS: 42.3g  |  FIBER: 9.5g
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(no ratings)
Crockpot Chicken Marinara

An easy chicken & tomato sauce!Submitted by: HJOURDENJACKSON

CALORIES: 130.7  |  FAT: 0.5g  |  PROTEIN: 24.1g  |  CARBS: 6.4g  |  FIBER: 1g
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(no ratings)
Marinara Sauce (No Cook)

Receipe from a raw food cookbook. Delicious, just heated through to warm. Tastes great on spiral shredded zuchinni.Submitted by: PUSHWAIT

CALORIES: 183.1  |  FAT: 14.6g  |  PROTEIN: 3.1g  |  CARBS: 14.4g  |  FIBER: 3.6g
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(no ratings)
pasta w/veggies & marinara

Submitted by: BRONCOBABE0001

CALORIES: 531.9  |  FAT: 23.9g  |  PROTEIN: 33.9g  |  CARBS: 45.9g  |  FIBER: 9.7g
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(no ratings)
pasta w/veggies & marinara

Submitted by: BRONCOBABE0001

CALORIES: 531.9  |  FAT: 23.9g  |  PROTEIN: 33.9g  |  CARBS: 45.9g  |  FIBER: 9.7g
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(no ratings)
pasta w/veggies & marinara

Submitted by: BRONCOBABE0001

CALORIES: 531.9  |  FAT: 23.9g  |  PROTEIN: 33.9g  |  CARBS: 45.9g  |  FIBER: 9.7g
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Very Good 4.0/5
(1 rating)
Low Salt Vegetarian Marinara

A simple spaghetti sauce Submitted by: JESSOFTHEBUGS

CALORIES: 79.1  |  FAT: 0.1g  |  PROTEIN: 3.3g  |  CARBS: 15.4g  |  FIBER: 3.1g
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(no ratings)
Marinara Sauce

Submitted by: TWOSLOW

CALORIES: 88.7  |  FAT: 9.1g  |  PROTEIN: 0.4g  |  CARBS: 2.1g  |  FIBER: 0.4g
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Very Good 4.5/5
(4 ratings)
Chunky Meatless Marinara

A great Italian sauce for spaghetti, ravioli, or lasagneSubmitted by: SBCVANDY

CALORIES: 75.3  |  FAT: 3.1g  |  PROTEIN: 2.5g  |  CARBS: 11.7g  |  FIBER: 2.9g
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(no ratings)
Chicken Marinara Sauce

A great sauce for Rice or PastaSubmitted by: PRAISEGODIMFIT

CALORIES: 207.8  |  FAT: 10.5g  |  PROTEIN: 8.9g  |  CARBS: 21g  |  FIBER: 0g
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(no ratings)
Meli's Simple Spaghetti with Red Wine Marinara

Submitted by: DATURAMETEL

CALORIES: 380.6  |  FAT: 13.3g  |  PROTEIN: 16.1g  |  CARBS: 52.3g  |  FIBER: 7.7g
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(no ratings)
Marinara with meat and veggies

easy make ahead recipeSubmitted by: DONNAREID

CALORIES: 83.1  |  FAT: 4.7g  |  PROTEIN: 3.3g  |  CARBS: 8.6g  |  FIBER: 2.6g
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(no ratings)
Susan's Fast & Fresh Marinara Sauce

Submitted by: FLOWERFIELD1

CALORIES: 167.3  |  FAT: 6.8g  |  PROTEIN: 5g  |  CARBS: 21.6g  |  FIBER: 4.8g
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Incredible! 5.0/5
(1 rating)
Cheese Shells in Simple Marinara

Submitted by: MCDUBERS

CALORIES: 246.4  |  FAT: 9g  |  PROTEIN: 15.8g  |  CARBS: 25.1g  |  FIBER: 2.7g
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(no ratings)
Gina's Authentic Italian Marinara Sauce

Tomato sauce for those of you who are unsure of what Submitted by: GCINCINNATI

CALORIES: 125.1  |  FAT: 2.8g  |  PROTEIN: 7g  |  CARBS: 21.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Gina's Authentic Italian Marinara Sauce Calories

Very Good 4.7/5
(3 ratings)
Slow Cooker Chicken Marinara

Only 4 IngedentsSubmitted by: MORNINGSTAR64

CALORIES: 558.3  |  FAT: 18.3g  |  PROTEIN: 72.3g  |  CARBS: 22g  |  FIBER: 4g
Full ingredient & nutrition information of the Slow Cooker Chicken Marinara Calories

Very Good 4.0/5
(1 rating)
Summer Marinara Sauce

Very light sauce can be done with or without meatSubmitted by: IRISHTHING

CALORIES: 92.9  |  FAT: 4g  |  PROTEIN: 3.6g  |  CARBS: 13.3g  |  FIBER: 3.4g
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(no ratings)
Bundt Pan Rice and Turkey with Marinara Sauce

Submitted by: BAMTSM

CALORIES: 279.1  |  FAT: 10.5g  |  PROTEIN: 15.1g  |  CARBS: 31.7g  |  FIBER: 2.7g
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(no ratings)
Joy's Marinara Sauce

Submitted by: JLEPERA

CALORIES: 15.9  |  FAT: 0.6g  |  PROTEIN: 0.4g  |  CARBS: 2.7g  |  FIBER: 0.4g
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(no ratings)
Fresh Marinara

Made from the gardenSubmitted by: LAURIEBIZZ

CALORIES: 536.9  |  FAT: 31.5g  |  PROTEIN: 11.6g  |  CARBS: 66.1g  |  FIBER: 17.3g
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