Porcupine Meatballs
A tasty addition to your favorite spaghetti sauce or a great warm appetizer for a party.Submitted by: KEVINKELLY
CALORIES: 232.6 |
FAT: 8.2g |
PROTEIN: 19.9g |
CARBS: 20.4g |
FIBER: 2.3g
Turkey Meatballs
Healthy Turkey MeatballsSubmitted by: MEGANJAQUETTE
CALORIES: 1499.2 |
FAT: 81.6g |
PROTEIN: 144.5g |
CARBS: 41.1g |
FIBER: 6.2g
Beef Meatballs
Make 21 meatballs. 3 meatballs make 1 serving.Submitted by: UGURBOCEGI
CALORIES: 273.6 |
FAT: 16.4g |
PROTEIN: 16g |
CARBS: 14.1g |
FIBER: 1.3g
Helen's Homemade Meatballs
This is my own recipe for meatballs that I use in my spaghetti sauce! Also delicious as a base for sweet & sour meatballs, etc. Baking them in the oven prior to adding to sauce bakes off any excess fats.Submitted by: LANC92
CALORIES: 205.3 |
FAT: 13.6g |
PROTEIN: 15.5g |
CARBS: 3.8g |
FIBER: 0.2g
Spicy Low Fat Turkey Meatballs
Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.
6 meatballs=1 servingSubmitted by: IAMYIKES
CALORIES: 128.5 |
FAT: 1.8g |
PROTEIN: 24g |
CARBS: 3.5g |
FIBER: 0.2g
Swedish meatballs
original recipe from allrecipes .com - PLEASE follow below for actual measurements and spices - some things call for 2/3'rds instead of 3/4ths.Submitted by: TRANSAMGIRLIE
CALORIES: 116 |
FAT: 4.3g |
PROTEIN: 11g |
CARBS: 7.8g |
FIBER: 0.2g
Sweet and Sour Meatballs
Meatballs in a pineapple sweet and sour sauce. Best served over rice.Submitted by: DOITNOWM
CALORIES: 330.8 |
FAT: 16.9g |
PROTEIN: 15.5g |
CARBS: 28.6g |
FIBER: 0.9g
Meatballs
Submitted by: JEANNIE962
CALORIES: 219.2 |
FAT: 8.7g |
PROTEIN: 20.1g |
CARBS: 15.7g |
FIBER: 0.4g
Karen's hcg Meatballs
Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.Submitted by: KSWANSON52
CALORIES: 275.5 |
FAT: 17.6g |
PROTEIN: 20.5g |
CARBS: 8g |
FIBER: 1.1g
Slow Cooked Meatballs
Some great meatballs and gravy to put over mashed potatoes or noodles.Submitted by: MFISKE
CALORIES: 286.4 |
FAT: 11.7g |
PROTEIN: 23.1g |
CARBS: 9.9g |
FIBER: 1.3g
Chicken meatballs w/ whole wheat pasta
Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.Submitted by: AHEALTHIERJESS
CALORIES: 412.5 |
FAT: 12.8g |
PROTEIN: 27.5g |
CARBS: 54.3g |
FIBER: 7.3g
Crockpot Creamy Italian [Beach] Wedding Soup
It's a beach wedding because of the pasta shells.
(cute?)
I've always had a taste bud defect of only liking creamy soups. Thankfully, fat free half & half adds creaminess just as well as heavy cream. Submitted by: BLUESUNSHINEFL
CALORIES: 264.3 |
FAT: 8.9g |
PROTEIN: 22.9g |
CARBS: 20.7g |
FIBER: 1.9g
Tofu Meatballs
Woot, vegetarian Meatballs!Submitted by: VANDEMON
CALORIES: 128 |
FAT: 4.9g |
PROTEIN: 11.7g |
CARBS: 9.8g |
FIBER: 1.5g
Polly's Porcupine Meatballs
This is a delicious, easy to make hearty dish. It takes only 5 minutes to prepare and 45 minutes to cook. Its an ideal meal for a cold wintery evening.Submitted by: SMILEYPOLLY
CALORIES: 338.3 |
FAT: 17.4g |
PROTEIN: 18.8g |
CARBS: 25g |
FIBER: 0.2g
Middle Eastern Spiced Ground Pork Kebab
A real crowd pleaser! These savory meatball style ground pork kebabs pack a lot of flavor! Ready to eat in about 30 minutes. Easy to make, kid friendly!
Serve with rice or in a pita with Tzatziki sauce. (Cucumber/Greek yogurt sauce). Double the recipe and cook and freeze for easy meals later in the week. Submitted by: MRICHTER2004
CALORIES: 107 |
FAT: 8g |
PROTEIN: 5.6g |
CARBS: 3.4g |
FIBER: 0.6g
Italian Wedding Soup
This recipe is from Barefoot Contessa, Back to Basics.Submitted by: JHEALY422
CALORIES: 383.3 |
FAT: 15.5g |
PROTEIN: 26g |
CARBS: 32.9g |
FIBER: 3.9g
Tropical Mini Meatballs
These tangy, tasty little treats are a great make ahead meal that can be reheated quickly and served over brown rice for a quick and easy nutritious dinner any night of the week. You can adjust the level or sweet or sour by varying the amount sugar and vinegar until you get it just perfect for your taste buds.Submitted by: DESIGNCHICK67
CALORIES: 302.9 |
FAT: 16.4g |
PROTEIN: 14.8g |
CARBS: 23.3g |
FIBER: 1.1g
All-Star Pork Meatballs
Serve these meatballs as a main course or serve smaller portions as an appetizer.
Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com
CALORIES: 287.4 |
FAT: 16.4g |
PROTEIN: 20.7g |
CARBS: 13.8g |
FIBER: 0.4g
Turkey Veggie Meatballs
These meatballs are so great that even the kids who don't like veggies will eat them!Submitted by: PARAVEN
CALORIES: 321.7 |
FAT: 19.6g |
PROTEIN: 12.2g |
CARBS: 25g |
FIBER: 4g
Easy Turkey Meatballs
The use of ground turkey makes these tasty meatballs lower in fat.Submitted by: BRENA46N2
CALORIES: 199.4 |
FAT: 9.9g |
PROTEIN: 19.4g |
CARBS: 7.1g |
FIBER: 0.5g
All Star Turkey Meat Balls
Same as All Star Pork except made with Turkey!Submitted by: QTKEL35
CALORIES: 160.6 |
FAT: 6.3g |
PROTEIN: 16.1g |
CARBS: 10.3g |
FIBER: 0.2g
Spinach Turkey Meatballs
This was a great way to get my kids to eat their spinach. We enjoy it with some rice and gravy.Submitted by: GSIPLE
CALORIES: 90.6 |
FAT: 4.1g |
PROTEIN: 9.1g |
CARBS: 4.4g |
FIBER: 1.1g
Protein Powered Turkey Meatballs
These meatballs are a great way to get you're complex carbs and protein at the same time, all in one neat little meatball. The best thing is you can eat them any time of day. Just cook, and serve. You can also freeze them for later. They are get on the go. I love them for breakfast instead of sausage. Submitted by: MENAMIA
CALORIES: 163 |
FAT: 5.4g |
PROTEIN: 15.3g |
CARBS: 13.1g |
FIBER: 1.2g
Spaghetti Meatballs
This has been a family favorite for the last 40 years. It is always requested for birthday dinners, accompanied by frozen peas and "Romancing the Stone."Submitted by: DUSTYSBUMMER
CALORIES: 312.3 |
FAT: 15g |
PROTEIN: 21.3g |
CARBS: 25.1g |
FIBER: 3.5g
homemade beef EC meatballs
modified from the Eat-Clean Diet Cookbook
by Tosca RenoSubmitted by: FITGIRL15
CALORIES: 114.3 |
FAT: 7.5g |
PROTEIN: 7.5g |
CARBS: 3.8g |
FIBER: 0.8g
Spicy Turkey Meatballs
These meatballs are a wonderful addition to any spaghetti dinner. Make a big batch and freeze for use later.Submitted by: L2RUN13
CALORIES: 168.9 |
FAT: 9.6g |
PROTEIN: 18.1g |
CARBS: 2.4g |
FIBER: 0.2g
Garguilo Meatballs
Family recipe that began in Southern Italy on the Amalfi coast and has been passed down three generations or more.Submitted by: CALIDREAMER76
CALORIES: 72.9 |
FAT: 2.9g |
PROTEIN: 8g |
CARBS: 3.5g |
FIBER: 0.3g
Meat balls
Submitted by: TRISHBB
CALORIES: 127.3 |
FAT: 7.5g |
PROTEIN: 9g |
CARBS: 5.2g |
FIBER: 0.4g
Baked Spaghetti & Meatballs
Baked version of Spaghetti & Meatballs. Very low in fat -- and fairly good for calories if eaten as an entire meal.Submitted by: ZELLAM7
CALORIES: 407.5 |
FAT: 6.4g |
PROTEIN: 25.3g |
CARBS: 66.1g |
FIBER: 11.5g
Nan's spaghetti sauce with meatballs
My very favorite meal!! My Grandmother Made this and My Mom made it too. now I make it. so very good and so very easy. I have so many people tell me this is the best sauce they ever had! Hope you enjoy it too.Submitted by: TRACY1976001
CALORIES: 264.6 |
FAT: 12.2g |
PROTEIN: 15.7g |
CARBS: 25.6g |
FIBER: 4.8g
Easy Meatballs
Easy, yummy and low fat too! Large batch so you can freeze them for next time!Submitted by: JOEMELEAGLES
CALORIES: 35.1 |
FAT: 2.3g |
PROTEIN: 2.7g |
CARBS: 0.6g |
FIBER: 0.1g
Scottish Eggs
Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!!Submitted by: PUSHWAIT
CALORIES: 277.4 |
FAT: 14g |
PROTEIN: 32g |
CARBS: 5g |
FIBER: 0.3g