(76 Recipes)

Meringues Recipes

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From the SparkRecipes Kitchen

Peppermint Meringues

Very Good 4.0/5
(1 rating)
Peppermint Meringues

A light and minty holiday cookie!Submitted by: CHEF_MEG

CALORIES: 29.7  |  FAT: 0.5g  |  PROTEIN: 0.4g  |  CARBS: 6.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Peppermint Meringues Calories

Member Recipes for Meringues

Peppermint Chocolate Chip Meringues

Very Good 4.4/5
(5 ratings)
Peppermint Chocolate Chip Meringues

Submitted by: SHAKE_IT_CALI

CALORIES: 39.7  |  FAT: 1.1g  |  PROTEIN: 0.5g  |  CARBS: 7.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Peppermint Chocolate Chip Meringues Calories
Holiday Meringues

(no ratings)
Holiday Meringues

Do you love peppermint? Tis the season for these merry meringues with fresh flavor. From eatbetteramerica.

Takes about 2 hours and 20 minutes from start to finish




Submitted by: JEWITCH

CALORIES: 635.5  |  FAT: 0g  |  PROTEIN: 9g  |  CARBS: 152.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Holiday Meringues Calories
Chocolate Chip Meringues

(no ratings)
Chocolate Chip Meringues

Full Calorie VersionSubmitted by: RISSASPIECES

CALORIES: 35.1  |  FAT: 1.1g  |  PROTEIN: 0.6g  |  CARBS: 6.5g  |  FIBER: 0.3g
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No Fail Meringues

(no ratings)
No Fail Meringues

Really, you should have an electric mixer or a very strong arm and lots of patience. Also, this can be done with brown sugar.Submitted by: AUBRAZILLA

CALORIES: 99.6  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 25g  |  FIBER: 0g
Full ingredient & nutrition information of the No Fail Meringues Calories
Carnival Meringues

(no ratings)
Carnival Meringues

Only about twenty calories per meringue - these are great to bring to a party or just munching. Use any color food coloring you'd like! They turn out really pretty.Submitted by: XSUNSHINEEE

CALORIES: 17.7  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 4.2g  |  FIBER: 0g
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Peppermint Meringues

Good 3.0/5
(1 rating)
Peppermint Meringues

"These are very good, light and airy. The colors are great for the holidays."Submitted by: CUEPID

CALORIES: 18.7  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 4.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Peppermint Meringues Calories
Crustless Lemon Meringues

(no ratings)
Crustless Lemon Meringues

Lovely single serving lemon meringues without the pie crust. Could try substituting the sugar with baking splenda for a low carb option.Submitted by: KEMURPHY00

CALORIES: 317  |  FAT: 8.8g  |  PROTEIN: 4.6g  |  CARBS: 56.7g  |  FIBER: 0.1g
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Meringues

(no ratings)
Meringues

E 258Submitted by: PATTYINATHENS

CALORIES: 17.5  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Meringues Calories
Holiday Chocolate Mint Meringues

(no ratings)
Holiday Chocolate Mint Meringues

Light and refreshing, these meringues are easy to make and low-cost, too -- great for those holiday cookie exchanges! Omit the chocolate chips for a nonfat treat. PS: You don't have to wait for the holidays to enjoy these! ;)Submitted by: 1TRULYBLESSED

CALORIES: 21.7  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 5.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Holiday Chocolate Mint Meringues Calories
Insanely Low-Cal Splenda Meringues

Good 3.0/5
(3 ratings)
Insanely Low-Cal Splenda Meringues

Very low calorie sweet, light brown and fluffy.Submitted by: AOBRIEN69

CALORIES: 4.8  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 0.1g  |  FIBER: 0g
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meringues

(no ratings)
meringues

these meringues are just like shop bought!Submitted by: HEALTHYLOVER

CALORIES: 717.7  |  FAT: 0.3g  |  PROTEIN: 10.8g  |  CARBS: 175.6g  |  FIBER: 0g
Full ingredient & nutrition information of the meringues Calories
Candy Cane Meringues

Incredible! 5.0/5
(1 rating)
Candy Cane Meringues

Wonderful!!! Crunchy, sweet, low calorie, no fat! My family and friends loved these at Christmas time.Submitted by: SUSIEDERKINS21

CALORIES: 12.9  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 3.1g  |  FIBER: 0g
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Fruit-Filled Chocolate Meringues

Very Good 4.2/5
(38 ratings)
Fruit-Filled Chocolate Meringues

Printed with permission from the American Institute for Cancer Research

CALORIES: 92.5  |  FAT: 0.4g  |  PROTEIN: 1.6g  |  CARBS: 22.1g  |  FIBER: 2.1g
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Microwave meringues

(no ratings)
Microwave meringues

From BBC-Ready Steady CookSubmitted by: JANINEFLEMING

CALORIES: 114.6  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 28.2g  |  FIBER: 0g
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Chocolate Meringues

(no ratings)
Chocolate Meringues

Submitted by: S-T-B-MRS.ASARO

CALORIES: 17.4  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 4.2g  |  FIBER: 0.1g
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Meringues

Very Good 4.0/5
(1 rating)
Meringues

Submitted by: MAWLULA

CALORIES: 59.9  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 14.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Meringues Calories
Meringues

(no ratings)
Meringues

CALORIES: 59.9  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 14.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Meringues Calories
Peppermint Chocolate Chip Meringues

(no ratings)
Peppermint Chocolate Chip Meringues

These have been a family Christmas favorite for as long as I can remember!Submitted by: BARCLAYSMOM

CALORIES: 39.5  |  FAT: 1.4g  |  PROTEIN: 0.4g  |  CARBS: 7.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Peppermint Chocolate Chip Meringues Calories
Brown sugar pecan meringues

(no ratings)
Brown sugar pecan meringues

really good low cal cookieSubmitted by: VATTERPA

CALORIES: 36.4  |  FAT: 0.9g  |  PROTEIN: 0.6g  |  CARBS: 6.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Brown sugar pecan meringues Calories
Surprise Meringues

(no ratings)
Surprise Meringues

A light cookie great for ChristmasSubmitted by: KMARTIN711

CALORIES: 35.5  |  FAT: 1.2g  |  PROTEIN: 0.3g  |  CARBS: 6.4g  |  FIBER: 0.2g
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Peppermint Meringues

(no ratings)
Peppermint Meringues

Submitted by: OLDFRIEND1

CALORIES: 38.7  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 9.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Peppermint Meringues Calories
cocoa meringues

(no ratings)
cocoa meringues

Submitted by: CMOTSINGER

CALORIES: 2.9  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 1.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the cocoa meringues Calories
Meringues

(no ratings)
Meringues

Light, sweet cookies!!! Great to satisfy a sweet tooth.Submitted by: SUDDENLYFAT

CALORIES: 18.3  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 4.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Meringues Calories
Meringues with Protein Powder

(no ratings)
Meringues with Protein Powder

CALORIES: 7.6  |  FAT: 0g  |  PROTEIN: 1.1g  |  CARBS: 0.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Meringues with Protein Powder Calories
Banana Walnut Meringues

(no ratings)
Banana Walnut Meringues

light crisp meringues, reminds you of banana bread! Preheat oven to 300 degreesSubmitted by: SASSY46545

CALORIES: 42.7  |  FAT: 1.6g  |  PROTEIN: 0.8g  |  CARBS: 6.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Banana Walnut Meringues Calories
DM's meringues

(no ratings)
DM's meringues

Recipe for Brevard Feb get togetherSubmitted by: DARKMORNING

CALORIES: 6.3  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the DM's meringues Calories
Meringues

(no ratings)
Meringues

Submitted by: MANDYY2

CALORIES: 20.3  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 4.8g  |  FIBER: 0g
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Espresso Chip Meringues

(no ratings)
Espresso Chip Meringues

Submitted by: SELAHTERRY

CALORIES: 1197.8  |  FAT: 33.7g  |  PROTEIN: 19.8g  |  CARBS: 224.2g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Espresso Chip Meringues Calories
Light n' Crisp Vanilla Meringues

Very Good 4.5/5
(2 ratings)
Light n' Crisp Vanilla Meringues

A 1 calorie cookie. Amazing flavor/texture!Submitted by: NICOLEFISFRESH

CALORIES: 1  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 0.6g  |  FIBER: 0g
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Chocolate Meringues

(no ratings)
Chocolate Meringues

Recipe for chocolate meringues from Foodnetwork.com.Submitted by: ARCHULETAFAN09

CALORIES: 14.5  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 3.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chocolate Meringues Calories