(77 Recipes)

Meringues Recipes

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From the SparkRecipes Kitchen

Peppermint Meringues

Very Good 4.0/5
(1 rating)
Peppermint Meringues

A light and minty holiday cookie!Submitted by: CHEF_MEG

CALORIES: 29.7  |  FAT: 0.5g  |  PROTEIN: 0.4g  |  CARBS: 6.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Peppermint Meringues Calories

Member Recipes for Meringues

Carnival Meringues

(no ratings)
Carnival Meringues

Only about twenty calories per meringue - these are great to bring to a party or just munching. Use any color food coloring you'd like! They turn out really pretty.Submitted by: XSUNSHINEEE

CALORIES: 17.7  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 4.2g  |  FIBER: 0g
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No Fail Meringues

(no ratings)
No Fail Meringues

Really, you should have an electric mixer or a very strong arm and lots of patience. Also, this can be done with brown sugar.Submitted by: AUBRAZILLA

CALORIES: 99.6  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 25g  |  FIBER: 0g
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Peppermint Chocolate Chip Meringues

Very Good 4.4/5
(5 ratings)
Peppermint Chocolate Chip Meringues

Submitted by: SHAKE_IT_CALI

CALORIES: 39.7  |  FAT: 1.1g  |  PROTEIN: 0.5g  |  CARBS: 7.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Peppermint Chocolate Chip Meringues Calories
Holiday Meringues

(no ratings)
Holiday Meringues

Do you love peppermint? Tis the season for these merry meringues with fresh flavor. From eatbetteramerica.

Takes about 2 hours and 20 minutes from start to finish




Submitted by: JEWITCH

CALORIES: 635.5  |  FAT: 0g  |  PROTEIN: 9g  |  CARBS: 152.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Holiday Meringues Calories
Chocolate Chip Meringues

(no ratings)
Chocolate Chip Meringues

Full Calorie VersionSubmitted by: RISSASPIECES

CALORIES: 35.1  |  FAT: 1.1g  |  PROTEIN: 0.6g  |  CARBS: 6.5g  |  FIBER: 0.3g
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Peppermint Meringues

Good 3.0/5
(1 rating)
Peppermint Meringues

"These are very good, light and airy. The colors are great for the holidays."Submitted by: CUEPID

CALORIES: 18.7  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 4.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Peppermint Meringues Calories
Crustless Lemon Meringues

(no ratings)
Crustless Lemon Meringues

Lovely single serving lemon meringues without the pie crust. Could try substituting the sugar with baking splenda for a low carb option.Submitted by: KEMURPHY00

CALORIES: 317  |  FAT: 8.8g  |  PROTEIN: 4.6g  |  CARBS: 56.7g  |  FIBER: 0.1g
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Meringues

(no ratings)
Meringues

E 258Submitted by: PATTYINATHENS

CALORIES: 17.5  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 4g  |  FIBER: 0g
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Holiday Chocolate Mint Meringues

(no ratings)
Holiday Chocolate Mint Meringues

Light and refreshing, these meringues are easy to make and low-cost, too -- great for those holiday cookie exchanges! Omit the chocolate chips for a nonfat treat. PS: You don't have to wait for the holidays to enjoy these! ;)Submitted by: 1TRULYBLESSED

CALORIES: 21.7  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 5.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Holiday Chocolate Mint Meringues Calories
Insanely Low-Cal Splenda Meringues

Good 3.0/5
(3 ratings)
Insanely Low-Cal Splenda Meringues

Very low calorie sweet, light brown and fluffy.Submitted by: AOBRIEN69

CALORIES: 4.8  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 0.1g  |  FIBER: 0g
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meringues

(no ratings)
meringues

these meringues are just like shop bought!Submitted by: HEALTHYLOVER

CALORIES: 717.7  |  FAT: 0.3g  |  PROTEIN: 10.8g  |  CARBS: 175.6g  |  FIBER: 0g
Full ingredient & nutrition information of the meringues Calories
Candy Cane Meringues

Incredible! 5.0/5
(1 rating)
Candy Cane Meringues

Wonderful!!! Crunchy, sweet, low calorie, no fat! My family and friends loved these at Christmas time.Submitted by: SUSIEDERKINS21

CALORIES: 12.9  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 3.1g  |  FIBER: 0g
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Chocolate Marbled Meringues

(no ratings)
Chocolate Marbled Meringues

Submitted by: JOMARIE63

CALORIES: 26  |  FAT: 0.5g  |  PROTEIN: 0.3g  |  CARBS: 5.3g  |  FIBER: 0g
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Meringues

(no ratings)
Meringues

Perfect MeringuesSubmitted by: JAILLES

CALORIES: 62.2  |  FAT: 0g  |  PROTEIN: 1.1g  |  CARBS: 15.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Meringues Calories
chocolate chip meringues

(no ratings)
chocolate chip meringues

These sit overnight in the oven. They come out beautifully crispy and melt in your mouth, but the center is wonderfully chewy - almost like nougat!Submitted by: SHRINK71

CALORIES: 39.6  |  FAT: 1.7g  |  PROTEIN: 0.4g  |  CARBS: 6.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the chocolate chip meringues Calories
Triplemint Meringues

(no ratings)
Triplemint Meringues

Adapted from The 250 Best Cookie Recipes by Esther Brody. To add a bit of extra flavour (since meringues are notorious for tasting just sweet), I used a minty trifecta of dried peppermint, peppermint extract and mint chocolate chips - its a perfectly light addition to the cookie swap. Submitted by: JO_JO_BA

CALORIES: 69.7  |  FAT: 2.7g  |  PROTEIN: 1.1g  |  CARBS: 12.1g  |  FIBER: 0.7g
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Lemon Meringues

(no ratings)
Lemon Meringues

In the absence of Lemon Meringue Pie.... there's lemon meringues that'll fill the void.Submitted by: AWNDREEAH

CALORIES: 60.8  |  FAT: 0g  |  PROTEIN: 1.2g  |  CARBS: 14.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Lemon Meringues Calories
PEPPERMINT MERINGUES (cookies)

(no ratings)
PEPPERMINT MERINGUES (cookies)

Cookies for the holiday! Very low fat, low calories, practically sugar-free. Nice for Thanksgiving or Christmas or anytime of the year!!Submitted by: DOLLYB1

CALORIES: 64.5  |  FAT: 2.1g  |  PROTEIN: 1.2g  |  CARBS: 11.5g  |  FIBER: 0.2g
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Meringues

(no ratings)
Meringues

Submitted by: FARMERSJERSEY

CALORIES: 24  |  FAT: 0g  |  PROTEIN: 0.5g  |  CARBS: 5.7g  |  FIBER: 0g
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Meringues

(no ratings)
Meringues

Delicious, light meringues cookies. Low calorie with lots of flavors. Perfect for every party. Kids love them. Easy to make!!!!!!!!Submitted by: PAUPAU26

CALORIES: 28.2  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 6.7g  |  FIBER: 0g
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Raspberry Meringues

(no ratings)
Raspberry Meringues

Submitted by: SPARKLES84

CALORIES: 504.1  |  FAT: 0.2g  |  PROTEIN: 10.1g  |  CARBS: 119.9g  |  FIBER: 0.2g
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Nutella Meringues

Incredible! 5.0/5
(1 rating)
Nutella Meringues

Adapted from http://creampuffsinvenice.ca/2011/02/05/nu
tella-the-world-needs-you/Submitted by: JO_JO_BA

CALORIES: 27.2  |  FAT: 0.9g  |  PROTEIN: 0.7g  |  CARBS: 4.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Nutella Meringues Calories
Peppermint Meringues with Meringue powder

(no ratings)
Peppermint Meringues with Meringue powder

These are so good that you can't eat just one - but, at less than 18 calories a cookie, you can eat more than one!
As shown here, this is a "double" recipe - so cutting the amounts in half to make half the cookies will still work just fine.Submitted by: CASERET

CALORIES: 17.8  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Peppermint Meringues with Meringue powder Calories
Christmas Meringues

(no ratings)
Christmas Meringues

light an fluffy cookies - sometimes called forget me notsSubmitted by: SPARKCHRISTY

CALORIES: 9  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 2.1g  |  FIBER: 0g
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Almond deLights meringues

(no ratings)
Almond deLights meringues

Crisp sweet snack meringueSubmitted by: MELS3675

CALORIES: 23.3  |  FAT: 1.7g  |  PROTEIN: 1.2g  |  CARBS: 1.1g  |  FIBER: 0.4g
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Almond deLights meringues

(no ratings)
Almond deLights meringues

Crisp sweet snack meringueSubmitted by: MELS3675

CALORIES: 23.3  |  FAT: 1.7g  |  PROTEIN: 1.2g  |  CARBS: 1.1g  |  FIBER: 0.4g
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Cocoa Meringues

(no ratings)
Cocoa Meringues

Submitted by: OMEEDAR

CALORIES: 6.2  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 0.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cocoa Meringues Calories
chocolate meringues

(no ratings)
chocolate meringues

Submitted by: CARLAPOOL

CALORIES: 8.8  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 2g  |  FIBER: 0.2g
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California Walnut Meringues with Limoncello Buttercream

(no ratings)
California Walnut Meringues with Limoncello Buttercream

Original recipe is from the Canadian branch of the California Walnuts Commission. I cut down the recipe since I only had one egg and tinted the shells green and the filling yellow for a Springtime feel. Note the filling does contain a small amount of alcohol.Submitted by: JO_JO_BA

CALORIES: 163.2  |  FAT: 9.5g  |  PROTEIN: 1.2g  |  CARBS: 17.4g  |  FIBER: 0.3g
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Cocoa Meringues

(no ratings)
Cocoa Meringues

Submitted by: EMMAFLY

CALORIES: 23.9  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 5.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cocoa Meringues Calories