pita pizza
A make it ur own way dish.Submitted by: DRAGONOFBLUE
CALORIES: 226.6 |
FAT: 7.9g |
PROTEIN: 12.2g |
CARBS: 28.1g |
FIBER: 4.5g
Turkey pepperoni pita pizza
Easy to make and very tasty! My kids even love them! Serves as a whole meal.Submitted by: CHICANA_PEACH
CALORIES: 279.2 |
FAT: 9.7g |
PROTEIN: 18.2g |
CARBS: 33.5g |
FIBER: 4.3g
Salsa Turkey Loaf
An alternative to mom's meatloafSubmitted by: UPSTAIRSMARJ
CALORIES: 248.5 |
FAT: 11g |
PROTEIN: 22.3g |
CARBS: 15g |
FIBER: 2g
Authentic Hummus
Taught to my mom by her mother-in-law, who was ArmenianSubmitted by: WAZAROO
CALORIES: 101.5 |
FAT: 3.5g |
PROTEIN: 3.4g |
CARBS: 14.7g |
FIBER: 2.9g
Mom's Pea Salad
Something my mom always makes for "occassions"Submitted by: COREYLOVE
CALORIES: 78.5 |
FAT: 3.4g |
PROTEIN: 4g |
CARBS: 8.5g |
FIBER: 1.6g
Spanish Pork Chops
(More like Italian if you ask me but that's what my Mom always called them lol)Submitted by: INTENSE240
CALORIES: 338.7 |
FAT: 7.7g |
PROTEIN: 30.4g |
CARBS: 65g |
FIBER: 6g
Poppy Seed Bread
Straight from Mom's recipe box.
CALORIES: 250 |
FAT: 12.7g |
PROTEIN: 3.9g |
CARBS: 28.5g |
FIBER: 0.5g
Salmon Patties
My mom's recipe made healthier.Submitted by: TANYAHEARN
CALORIES: 129.4 |
FAT: 6.7g |
PROTEIN: 14.8g |
CARBS: 2.8g |
FIBER: 0.1g
Cream of Potato Soup
A favorite homemade soup, passed down from mom.Submitted by: YES_I_CAN!
CALORIES: 342.6 |
FAT: 9.1g |
PROTEIN: 12.2g |
CARBS: 52.2g |
FIBER: 4.3g
Crockpot BBQ Drumsticks
A yummy BBQ drumstick recipe from my mom. Submitted by: BUN3KIN
CALORIES: 194.8 |
FAT: 4.3g |
PROTEIN: 26.9g |
CARBS: 10.9g |
FIBER: 0.2g
German Apple Coffeecake
Authentic family recipe from Great-Grandma on my mom's sideSubmitted by: AMBROSIAHINO
CALORIES: 180 |
FAT: 3.8g |
PROTEIN: 5.2g |
CARBS: 33.5g |
FIBER: 4.1g
Low Carb Personal Pizza
For those who love pizza and don't love carbsSubmitted by: MAMALUVSYA
CALORIES: 324.9 |
FAT: 22.6g |
PROTEIN: 14.3g |
CARBS: 17.6g |
FIBER: 2.1g
Tortilla Pizza
all the best flavors of pizza with no heavy crustSubmitted by: MCJIGGITYMOM
CALORIES: 247 |
FAT: 9.5g |
PROTEIN: 11.9g |
CARBS: 30.8g |
FIBER: 5g
Cool Veggie Pizza
A fresh alternative to regular pizza. Submitted by: AMBERPOLHEMUS
CALORIES: 148.1 |
FAT: 9.7g |
PROTEIN: 4.1g |
CARBS: 11.6g |
FIBER: 0.6g
Flat out Pizza
Customize this Delicious Pizza to your personal tastes!Submitted by: ELAINEHN
CALORIES: 252.4 |
FAT: 9.8g |
PROTEIN: 15.3g |
CARBS: 25.4g |
FIBER: 12.2g
Pizza Quesadilla
Craving pizza? Here is a better optionSubmitted by: YENVED
CALORIES: 170 |
FAT: 7.5g |
PROTEIN: 14.3g |
CARBS: 16g |
FIBER: 8.7g
Healthy Pizza
A pizza you can actually eat and enjoy!Submitted by: WINDY01
CALORIES: 287.7 |
FAT: 10.4g |
PROTEIN: 19.1g |
CARBS: 32.8g |
FIBER: 6.3g
English Muffin Pizza
A delightful light meal to satisfy pizza desires.Submitted by: MFISKE
CALORIES: 267.2 |
FAT: 7.3g |
PROTEIN: 12.3g |
CARBS: 36.7g |
FIBER: 3.1g
chicken bacon ranch pizza
it is incrediblly yummy, simple to make, and one of the healthiest pizzas i have seenSubmitted by: DONTWANNABE
CALORIES: 406.7 |
FAT: 27.9g |
PROTEIN: 30.7g |
CARBS: 9.6g |
FIBER: 2.3g
Three-Cheese Alfredo Sauce
Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizzaSubmitted by: DORIGIRL
CALORIES: 76.6 |
FAT: 1.2g |
PROTEIN: 10.7g |
CARBS: 5g |
FIBER: 0g
Mini pizzas
Each serving is 2 mini pizzas.Submitted by: ELBRIES
CALORIES: 127.7 |
FAT: 2.5g |
PROTEIN: 6.6g |
CARBS: 23g |
FIBER: 5.2g
Pizza Sauce
This is a quick and easy, low fat, low sodium pizza sauce.Submitted by: WILLDO01
CALORIES: 12.1 |
FAT: 0.1g |
PROTEIN: 0.6g |
CARBS: 2.8g |
FIBER: 0.7g
Vegetarian Pizza Toast
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This pizza on bread is very versatile. You can use sliced sandwich bread, bagels, tortillas, English muffins, pita bread, or dinner rolls. I use sandwich bread and tortillas most often."
CALORIES: 184.9 |
FAT: 5.4g |
PROTEIN: 7.8g |
CARBS: 27.2g |
FIBER: 3.5g
Thin-Pizza
Single Submitted by: TEDDYBEARTAS
CALORIES: 389.3 |
FAT: 21.8g |
PROTEIN: 17.5g |
CARBS: 30.4g |
FIBER: 2g
EZ calzones
BIG family hit!Submitted by: RAJAHKITTY
CALORIES: 166.7 |
FAT: 6.1g |
PROTEIN: 8.8g |
CARBS: 18.7g |
FIBER: 0.6g
Light Chicken Alfredo Pizza
A great twist on traditional pizza, light on calories and fat, heavy on taste.Submitted by: MARIASAURUSREX
CALORIES: 206.6 |
FAT: 8.7g |
PROTEIN: 12.7g |
CARBS: 18.8g |
FIBER: 0.8g
Amy's Favorite Vege Pizza
Thanks Monique for this awesome pizza crust recipe! This is so easy, and yummy, and awesome! My kids still prefer cheese pizza but this is a hit with everyone else.Submitted by: AMYLYNR
CALORIES: 124.4 |
FAT: 3.3g |
PROTEIN: 4.4g |
CARBS: 20.2g |
FIBER: 2.7g
Pumpkin Protein Shake
Breakfast on the go - just like Mom's pumpkin pie!Submitted by: BADPANDA
CALORIES: 263.7 |
FAT: 5.5g |
PROTEIN: 27.6g |
CARBS: 28.2g |
FIBER: 5.3g
Chicken Spaghetti
An fast standby for busy moms--dinner is ready when you get home!Submitted by: MSWIZARD
CALORIES: 338.4 |
FAT: 4.4g |
PROTEIN: 28.9g |
CARBS: 47.4g |
FIBER: 8.3g