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(13 Recipes)

Milanesa Recipes

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Member Recipes for Milanesa


(no ratings)
Milanesa

Submitted by: CASTIBLS

CALORIES: 220.9  |  FAT: 12.9g  |  PROTEIN: 18.4g  |  CARBS: 6.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Milanesa Calories

(no ratings)
Baked Chicken Milanesa
Baked Chicken Milanesa

CALORIES: 258.5  |  FAT: 2.9g  |  PROTEIN: 43.2g  |  CARBS: 12g  |  FIBER: 0.9g
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(no ratings)
Thin cut Milanesa beef roll with veggies and cheese

Submitted by: SUBOTICA

CALORIES: 319.5  |  FAT: 20.7g  |  PROTEIN: 29.5g  |  CARBS: 4.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Thin cut Milanesa beef roll with veggies and cheese Calories

Incredible! 5.0/5
(1 rating)
Milanesa al horno

Typical argentine food, usually fried. This recipe requires to be oven cooked to reduce fat.Submitted by: MARIO837

CALORIES: 250.4  |  FAT: 6.2g  |  PROTEIN: 23.4g  |  CARBS: 23.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Milanesa al horno Calories

(no ratings)
Milanesa de Pollo

Submitted by: MOLLI15

CALORIES: 360.2  |  FAT: 16.9g  |  PROTEIN: 30.9g  |  CARBS: 19.4g  |  FIBER: 1.2g
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(no ratings)
Milanesa (Once a month cooking option)

Submitted by: JENNIDANGEROUS

CALORIES: 303.1  |  FAT: 8.4g  |  PROTEIN: 33.1g  |  CARBS: 22.1g  |  FIBER: 1.1g
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(no ratings)
Calabaza a la milanesa

Submitted by: MMARIANA

CALORIES: 91.2  |  FAT: 1.5g  |  PROTEIN: 3.4g  |  CARBS: 16.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Calabaza a la milanesa Calories

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Calabaza a la milanesa

Submitted by: MMARIANA

CALORIES: 91.2  |  FAT: 1.5g  |  PROTEIN: 3.4g  |  CARBS: 16.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Calabaza a la milanesa Calories

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Baked butternut squash patties (Calabaza a la milanesa)

Submitted by: MMARIANA

CALORIES: 91.4  |  FAT: 1.5g  |  PROTEIN: 3.4g  |  CARBS: 16.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Baked butternut squash patties (Calabaza a la milanesa) Calories

(no ratings)
Beef Milanesa

Submitted by: CASERET

CALORIES: 229.7  |  FAT: 8.9g  |  PROTEIN: 22.9g  |  CARBS: 13.2g  |  FIBER: 0.7g
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Jackie's Milanesa

This is different than your "normal" salad, but oh so good!!! It is a recipe a friend gave me. She got it from friends that are Vietnamese. It is one of my absolute favorites, I have to refrigerate the extra before I eat mine so that I don't eat it all!!!Submitted by: NJEANA

CALORIES: 270.6  |  FAT: 18.9g  |  PROTEIN: 16g  |  CARBS: 8g  |  FIBER: 1.8g
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(no ratings)
Milanesa a la Napolitana

Submitted by: SSGKLE

CALORIES: 911.9  |  FAT: 50.1g  |  PROTEIN: 68.3g  |  CARBS: 44g  |  FIBER: 2.7g
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Healthy Milanesa a la Napolitana

Submitted by: SSGKLE

CALORIES: 725.7  |  FAT: 40.3g  |  PROTEIN: 57.9g  |  CARBS: 34.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Healthy Milanesa a la Napolitana Calories