Light Key-Lime Pudding
A simple method of making a super-tasty and flavourful Key Lime pudding, perfect for the summer! Can also be used as a pie filling in a prebaked graham shell. Submitted by: JO_JO_BA
CALORIES: 70 |
FAT: 0g |
PROTEIN: 1.8g |
CARBS: 15.9g |
FIBER: 0g
Mile High Key-Lime Pie
A light and creamy summer treat!Submitted by: PERROMA
CALORIES: 212.7 |
FAT: 3.1g |
PROTEIN: 3.8g |
CARBS: 26.5g |
FIBER: 0g
Dumplings
great in soupSubmitted by: SCHUELLER48
CALORIES: 138.8 |
FAT: 1.7g |
PROTEIN: 5.3g |
CARBS: 24.8g |
FIBER: 0.8g
Slow Cooker Chicken Posole
A quick prep (20 minutes) for lunch or dinner. Cooking time: 3 hours on High, or 5 hours on Low.Submitted by: K5GCM07
CALORIES: 165.7 |
FAT: 3.3g |
PROTEIN: 13.8g |
CARBS: 20.1g |
FIBER: 3.2g
Lime Coconut Muffins
These are more cake like so I don't consider them breakfast food. They are also higher in calories.Submitted by: ASYNJA
CALORIES: 244.6 |
FAT: 4.6g |
PROTEIN: 3.8g |
CARBS: 48.2g |
FIBER: 1.1g
COCONUT CREAM PIE
OLD FAMILY RECIPE, THE BEST I HAVE EVER TASTED.Submitted by: SHDUCK
CALORIES: 310.8 |
FAT: 12.8g |
PROTEIN: 6.6g |
CARBS: 45.4g |
FIBER: 1.7g
Impossible Coconut Pie
quick, easy & oooo sooooo good!Submitted by: LIBBODA
CALORIES: 182.2 |
FAT: 11.8g |
PROTEIN: 6.1g |
CARBS: 17.4g |
FIBER: 0.4g
Chicken Pot Pie
4 ww pointSubmitted by: LAUREY1
CALORIES: 192.3 |
FAT: 5.7g |
PROTEIN: 14g |
CARBS: 21.6g |
FIBER: 0.9g
Yummy Key Lime Yogurt Pie
Refreshing summer dessert... made with Key lime yogurt, cream cheese, fresh lime peel and juice and a vanilla wafer crust give a refreshing tangy taste to a cool pie that’s only 115 calories and 15 carbs per serving! Submitted by: LADYSUNBEAM
CALORIES: 114.3 |
FAT: 3.5g |
PROTEIN: 4.1g |
CARBS: 15.2g |
FIBER: 0g
Coconut Dream Pie
The most 'un-diet-like' diet friendly dessert ever!Submitted by: ELAINEHN
CALORIES: 148.1 |
FAT: 6.6g |
PROTEIN: 2.9g |
CARBS: 19.4g |
FIBER: 0.9g
Low Fat Easy Key Lime Pie
This recipe is so delicious and easy. You can substitute the gelatin and yogurt for any flavor you like such as strawberry, lemon, or orange.Submitted by: SATURN_GIRL87
CALORIES: 170.4 |
FAT: 6g |
PROTEIN: 3.5g |
CARBS: 24.2g |
FIBER: 0.5g
Vegetarian Sweet Potato Pie
This recipe creates its own thin crust and can easily be made vegan. Submitted by: STILLFLYIN
CALORIES: 161.6 |
FAT: 1.5g |
PROTEIN: 5.1g |
CARBS: 32.1g |
FIBER: 2.3g
Broiled scallops with sweet lime sauce
Rather than creating a fatty lime sauce, this modified recipe coats the scallops in honey and lime juice and gently broils them.
Submitted by: KRUSTYNUTZ
CALORIES: 202.5 |
FAT: 4.4g |
PROTEIN: 19.2g |
CARBS: 22.6g |
FIBER: 0.6g
Chicken Pot Pie
My kids whoop & holler when I make this for supper.Submitted by: MOMSHAWNA
CALORIES: 240 |
FAT: 12.6g |
PROTEIN: 10.3g |
CARBS: 20.7g |
FIBER: 0.9g
Sliced Baked Apple
A great alternative to high calorie apple pie filling. Sweet and satisfyingSubmitted by: KAMEL622
CALORIES: 95.4 |
FAT: 0.6g |
PROTEIN: 0.4g |
CARBS: 25.3g |
FIBER: 6.2g
Steph2003's Chicken Pot Pie
A Hearty Helping of Homemade Chicken Pot Pie! Just cut it into 6 hearty pieces for your meal, or lower the fat/calories by cutting it into 8! FYI for 8 servings there's 401 calories and 17 grams of fat. I serve this with rice as a side, but that's not in the nutritional info. This recipe is not recommended for those on low sodium diets!Submitted by: STEPH2003
CALORIES: 535.6 |
FAT: 22.3g |
PROTEIN: 25.7g |
CARBS: 53.2g |
FIBER: 2.4g
Simple Hummus Snack Wrap
So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA
CALORIES: 140 |
FAT: 5g |
PROTEIN: 13g |
CARBS: 18g |
FIBER: 8g
Black Bean and Corn Dip
Great served with our Chili Lime Tortilla Chips.
CALORIES: 47.4 |
FAT: 0.4g |
PROTEIN: 2.6g |
CARBS: 9.5g |
FIBER: 1.9g
Cilantro-Lime Tilapia
Fish roasted in a bag with lime slices and cilantro sprigsSubmitted by: DAJAGR
CALORIES: 113.8 |
FAT: 1.4g |
PROTEIN: 21.5g |
CARBS: 4.7g |
FIBER: 1.4g
Margarita Pie
Easy to make frozen lime dessertSubmitted by: NEW_HOPE
CALORIES: 293.7 |
FAT: 19.6g |
PROTEIN: 3.5g |
CARBS: 36.9g |
FIBER: 0.4g
Chili Lime Tofu
http://veganyumyum.com/2008/06
/sweet-chili-lime-tofu-wit
h-wok-steamed-collards-and
-quinoa/Submitted by: TOTCHIKO
CALORIES: 198.9 |
FAT: 10.5g |
PROTEIN: 13.3g |
CARBS: 11.7g |
FIBER: 2.9g
Ham & Cheese Frittata
Quick Breakfast dish for two people.
For variety, try other combinations of meats and vegetables.Submitted by: SLEMON45
CALORIES: 218.6 |
FAT: 10.9g |
PROTEIN: 25.5g |
CARBS: 4.1g |
FIBER: 0.3g
Lite Crustless Pumpkin Pie
I reduced the sugar and used fat free evaporated milk. I used two whole eggs so the texture is the same as "regular" pumpkin pie. Submitted by: CHRISTYK08
CALORIES: 126.6 |
FAT: 1.5g |
PROTEIN: 5.9g |
CARBS: 23.4g |
FIBER: 2g
Chicken Lime Thyme
A tangy marinade for chicken. Submitted by: KAMBAK
CALORIES: 133.5 |
FAT: 5.4g |
PROTEIN: 16.8g |
CARBS: 4.6g |
FIBER: 0.4g
Crockpot Curry Chicken
This recipe is easy, delicious, and authentically caribbean. Throw all ingredients in the crockpot and go. Tastes great with rice and a side of steamed cabbage.Submitted by: TREE63
CALORIES: 90.7 |
FAT: 3.3g |
PROTEIN: 6.8g |
CARBS: 10.1g |
FIBER: 2.3g
Apple Crisp
Great with fat free ice creamSubmitted by: JESSIBETH
CALORIES: 188.7 |
FAT: 3.5g |
PROTEIN: 1.2g |
CARBS: 40.4g |
FIBER: 4.3g
Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving
This soup is excellent. Add more red paste or a couple of red chili peppers to zip it up a bit more. galangal and lime leaf can be a bit hard to find but it is worth it if you do. Look in the frozen foods in your asian market for Tom Yum soup base Kit. Submitted by: DEBDURDA
CALORIES: 174.2 |
FAT: 6.3g |
PROTEIN: 14.1g |
CARBS: 14.6g |
FIBER: 2.4g
Chipotle Chicken Tortilla Soup
If you like spicy food, you'll love this. Purchase corn muffins from your supermarket bakery to round out the meal.
CALORIES: 277.5 |
FAT: 7.1g |
PROTEIN: 25g |
CARBS: 31.3g |
FIBER: 3.8g
Lime Water
Drinking lime or lemon in water helps your body maintain its correct Ph balance, resulting in optimal health and weight.Submitted by: EARTHSEAME
CALORIES: 1.2 |
FAT: 0g |
PROTEIN: 0g |
CARBS: 0.4g |
FIBER: 0g