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Minestrone Recipes

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Member Recipes for Minestrone

Minestrone Soup

(no ratings)
Minestrone Soup

Low-cal, high-flavor version of an italian favoriteSubmitted by: NOTDOTCALM

CALORIES: 227.7  |  FAT: 3.6g  |  PROTEIN: 11.1g  |  CARBS: 40.5g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Minestrone Soup Calories
Hamburger Helper Minestrone Casserole

Good 3.0/5
(2 ratings)
Hamburger Helper Minestrone Casserole

Dress up Hamburger Helper dinner mix Italian style with corn, tomatoes and herbs! Delizioso!Submitted by: ROBLOVESJENN

CALORIES: 527.3  |  FAT: 21.2g  |  PROTEIN: 29.4g  |  CARBS: 56.2g  |  FIBER: 4g
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Minestrone Soup

(no ratings)
Minestrone Soup

Recipe from 1,000 Classic Recipes from Around the World

*this version comes from Livorno, a port on the western coast.Submitted by: EJORDANE

CALORIES: 103.6  |  FAT: 1.6g  |  PROTEIN: 3.6g  |  CARBS: 19.8g  |  FIBER: 4.7g
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Olive Garden Minestrone Soup

Very Good 4.6/5
(50 ratings)
Olive Garden Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by: SLM624

CALORIES: 190.1  |  FAT: 4g  |  PROTEIN: 8.9g  |  CARBS: 30.4g  |  FIBER: 9g
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Beefy Minestrone Soup

(no ratings)
Beefy Minestrone Soup

A perfect dish to help meet all thoes nutritional needs this soup is packed full of vegetables. This is low in calories, plenty of protien and very filling. Submitted by: BOSSMOMMY

CALORIES: 287.4  |  FAT: 10.5g  |  PROTEIN: 24.9g  |  CARBS: 24.1g  |  FIBER: 8.2g
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Italian Vegetable Minestrone Soup

(no ratings)
Italian Vegetable Minestrone Soup

Authentic Italian recipe, No Pasta!Submitted by: WILSONG1

CALORIES: 285.6  |  FAT: 2.7g  |  PROTEIN: 11.9g  |  CARBS: 54.3g  |  FIBER: 10.6g
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30-Minute Minestrone

(no ratings)
30-Minute Minestrone

Submitted by: JOANNE222

CALORIES: 309.3  |  FAT: 6.8g  |  PROTEIN: 12.4g  |  CARBS: 53.5g  |  FIBER: 10g
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Minestrone Soup-Hearty, Healthy & low sodium

Good 3.0/5
(1 rating)
Minestrone Soup-Hearty, Healthy & low sodium

This hearty soup has 90 cal, 4 grams of fiber, 4 grams of protein, 258 mg of sodium and only 1 grams of fat per serving. Its a big pot of soup, but it freezes beautifully!
I freeze flat in gallon bags and they stack in the freezer, and I freeze single portions in zippered sandwich bags for a quick lunch.Submitted by: SHUTRBUG1

CALORIES: 90.2  |  FAT: 1g  |  PROTEIN: 4.3g  |  CARBS: 17.3g  |  FIBER: 4g
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Winter Minestrone Soup (No Bacon)

(no ratings)
Winter Minestrone Soup (No Bacon)

Rich and flavoursome minestrone soup

CALORIES: 157.7  |  FAT: 1.2g  |  PROTEIN: 4.4g  |  CARBS: 27.7g  |  FIBER: 3.9g
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Hearty Minestrone

(no ratings)
Hearty Minestrone

The low-sodium, fiber-full, and tasty traditional Italian soup will warm you from your toes to your tummy. How can you not feel healthy when you dip into a bowl of chunky minestrone? This melange of beans, greens, and vegetables is just off the charts in nutrients.Submitted by: KAYALDA

CALORIES: 171.9  |  FAT: 4.5g  |  PROTEIN: 8.2g  |  CARBS: 27.8g  |  FIBER: 9.2g
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Minestrone

(no ratings)
Minestrone

5 ww pointsSubmitted by: LAUREY1

CALORIES: 270.1  |  FAT: 5.2g  |  PROTEIN: 17.9g  |  CARBS: 40.7g  |  FIBER: 8.8g
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Sweet Potato Minestrone

(no ratings)
Sweet Potato Minestrone

A hearty soup that tastes great! :)Submitted by: MEGTHEKIWI

CALORIES: 231  |  FAT: 1.4g  |  PROTEIN: 7.8g  |  CARBS: 47.1g  |  FIBER: 3.6g
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Minestrone Soup

O.K. 2.0/5
(1 rating)
Minestrone Soup

Do this on stove in LARGE stew pot. Crockpot is not big enoughSubmitted by: BUDGETMOM

CALORIES: 304.5  |  FAT: 3.4g  |  PROTEIN: 16.8g  |  CARBS: 53.7g  |  FIBER: 13.9g
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Ground Turkey Minestrone

(no ratings)
Ground Turkey Minestrone

Well, this is minestrone minus the stuff I don't like! Great for kids and picky eaters.Submitted by: READYFOR30

CALORIES: 273.4  |  FAT: 11.9g  |  PROTEIN: 22.6g  |  CARBS: 19.8g  |  FIBER: 5.6g
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Minestrone Soup

(no ratings)
Minestrone Soup

This soup is rockin'. It's so good that my man's eyes light up when I tell him I'm going to make it...despite the lack of meat. I dare you to eat just one bowl!Submitted by: 8WEEKCHALLENGE

CALORIES: 120.1  |  FAT: 3g  |  PROTEIN: 4.8g  |  CARBS: 18.1g  |  FIBER: 4.6g
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Minestrone Tortellini

Very Good 4.5/5
(2 ratings)
Minestrone Tortellini

A delicious Italian dinner can be on your dinner table in 30 minutes. Submitted by: JOANNE222

CALORIES: 276.7  |  FAT: 4.3g  |  PROTEIN: 13.7g  |  CARBS: 46.9g  |  FIBER: 9.3g
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Minestrone with Arborio Rice

Very Good 4.0/5
(2 ratings)
Minestrone with Arborio Rice

adapted from FoodandWine.comSubmitted by: MADEMCHE

CALORIES: 491.8  |  FAT: 10.4g  |  PROTEIN: 16.1g  |  CARBS: 87.2g  |  FIBER: 15.7g
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Roasted Vegetable Minestrone

(no ratings)
Roasted Vegetable Minestrone

by For the Love of Cooking
http://fortheloveofcooking-reci
pes.blogspot.com/Submitted by: COMMANDERMANDER

CALORIES: 120.3  |  FAT: 1.6g  |  PROTEIN: 7.5g  |  CARBS: 21.9g  |  FIBER: 5.1g
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Baked Minestrone w/ French Baguette.

(no ratings)
Baked Minestrone w/ French Baguette.

Improving on a family favorite.Submitted by: COVERMEYER

CALORIES: 363.5  |  FAT: 6.5g  |  PROTEIN: 17.9g  |  CARBS: 60.8g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Baked Minestrone w/ French Baguette. Calories
Slow Cooker Minestrone Soup (Not Vegetarian)

Very Good 4.5/5
(2 ratings)
Slow Cooker Minestrone Soup (Not Vegetarian)

Submitted by: ITZDTOUR

CALORIES: 54.7  |  FAT: 2.1g  |  PROTEIN: 2.6g  |  CARBS: 6.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Slow Cooker Minestrone Soup (Not Vegetarian) Calories
High Protein Minestrone

(no ratings)
High Protein Minestrone

A protein packed, hearty minestrone soupSubmitted by: TONYNE

CALORIES: 362.6  |  FAT: 4.8g  |  PROTEIN: 19.1g  |  CARBS: 65.5g  |  FIBER: 21.9g
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Chickpea & Lentil Minestrone Stew

(no ratings)
Chickpea & Lentil Minestrone Stew

Submitted by: APATRICIAO521

CALORIES: 234.7  |  FAT: 11g  |  PROTEIN: 5.9g  |  CARBS: 28.5g  |  FIBER: 5.1g
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Soup, Maureenís Minestrone Soup

(no ratings)
Soup, Maureenís Minestrone Soup

Minestrone is a traditional Italian soup, we like to serve it with warm crusty bread, and yet there is no set recipe for minestrone, since it is usually made out of whatever vegetables are in season. It can be vegetarian, contain meat, or contain a meat-based broth (such as chicken stock).
Serves / Makes: 12 servings
Prep-Time: 12 minutes
Cook-Time: 35 minutesSubmitted by: ASTROCHEF

CALORIES: 176.6  |  FAT: 6.2g  |  PROTEIN: 8.5g  |  CARBS: 23.7g  |  FIBER: 5.8g
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Katya's Vegetable Minestrone Soup, Low-fat

(no ratings)
Katya's Vegetable Minestrone Soup, Low-fat

One of my favorite recipes from the "Fat-free Italian Cuisine" book :) This soup makes a tasty appetizer or snack and is very low in fat! For lower sodium use low sodium ingredients and you can always add or subtract veggies to taste :) Hope you enjoy this recipe!Submitted by: KATEUSA2001

CALORIES: 133.2  |  FAT: 0.4g  |  PROTEIN: 7g  |  CARBS: 25.6g  |  FIBER: 4.6g
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Tuscany Minestrone Soup

(no ratings)
Tuscany Minestrone Soup

recipe from bean package.
prep and cooking time does not include time to precook beans.Submitted by: RAIN_SIS

CALORIES: 147.5  |  FAT: 2.7g  |  PROTEIN: 7.8g  |  CARBS: 24.5g  |  FIBER: 5.6g
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Minestrone Soup

(no ratings)
Minestrone Soup

We serve this as the main course for a family dinner on cold winter nights, with plenty of leftovers for the next few days, or to freeze for later. Serve with sliced french bread. Submitted by: AUBURNROSE55

CALORIES: 188.1  |  FAT: 4.2g  |  PROTEIN: 7.5g  |  CARBS: 30.6g  |  FIBER: 5.1g
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Minestrone

(no ratings)
Minestrone

The Cook's color treasurySubmitted by: METTA4ME

CALORIES: 548.6  |  FAT: 8g  |  PROTEIN: 23.9g  |  CARBS: 99.7g  |  FIBER: 11.7g
Full ingredient & nutrition information of the Minestrone Calories
Minestrone Soup (with lots of veggies)

(no ratings)
Minestrone Soup (with lots of veggies)

This soup is really good. Has a lot of veggies and is very tasty.Submitted by: ROSIE_JOSIE_06

CALORIES: 114.6  |  FAT: 7.9g  |  PROTEIN: 3.8g  |  CARBS: 7.4g  |  FIBER: 2.2g
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Minestrone Soup

(no ratings)
Minestrone Soup

Submitted by: GLYNNISQ

CALORIES: 290.8  |  FAT: 18g  |  PROTEIN: 13.8g  |  CARBS: 20.9g  |  FIBER: 7.4g
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Everything Minestrone

Good 3.0/5
(1 rating)
Everything Minestrone

Submitted by: SUNNYGIRL28734

CALORIES: 361  |  FAT: 12.1g  |  PROTEIN: 12.4g  |  CARBS: 54.9g  |  FIBER: 5.8g
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