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Minestrone Recipes

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Member Recipes for Minestrone

Olive Garden Minestrone Soup

Very Good 4.6/5
(50 ratings)
Olive Garden Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by: SLM624

CALORIES: 190.1  |  FAT: 4g  |  PROTEIN: 8.9g  |  CARBS: 30.4g  |  FIBER: 9g
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Beefy Minestrone Soup

(no ratings)
Beefy Minestrone Soup

A perfect dish to help meet all thoes nutritional needs this soup is packed full of vegetables. This is low in calories, plenty of protien and very filling. Submitted by: BOSSMOMMY

CALORIES: 287.4  |  FAT: 10.5g  |  PROTEIN: 24.9g  |  CARBS: 24.1g  |  FIBER: 8.2g
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30-Minute Minestrone

(no ratings)
30-Minute Minestrone

Submitted by: JOANNE222

CALORIES: 309.3  |  FAT: 6.8g  |  PROTEIN: 12.4g  |  CARBS: 53.5g  |  FIBER: 10g
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Minestrone

(no ratings)
Minestrone

5 ww pointsSubmitted by: LAUREY1

CALORIES: 270.1  |  FAT: 5.2g  |  PROTEIN: 17.9g  |  CARBS: 40.7g  |  FIBER: 8.8g
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Sweet Potato Minestrone

(no ratings)
Sweet Potato Minestrone

A hearty soup that tastes great! :)Submitted by: MEGTHEKIWI

CALORIES: 231  |  FAT: 1.4g  |  PROTEIN: 7.8g  |  CARBS: 47.1g  |  FIBER: 3.6g
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Minestrone Soup-Hearty, Healthy & low sodium

Good 3.0/5
(1 rating)
Minestrone Soup-Hearty, Healthy & low sodium

This hearty soup has 90 cal, 4 grams of fiber, 4 grams of protein, 258 mg of sodium and only 1 grams of fat per serving. Its a big pot of soup, but it freezes beautifully!
I freeze flat in gallon bags and they stack in the freezer, and I freeze single portions in zippered sandwich bags for a quick lunch.Submitted by: SHUTRBUG1

CALORIES: 90.2  |  FAT: 1g  |  PROTEIN: 4.3g  |  CARBS: 17.3g  |  FIBER: 4g
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Minestrone Soup

(no ratings)
Minestrone Soup

Recipe from 1,000 Classic Recipes from Around the World

*this version comes from Livorno, a port on the western coast.Submitted by: EJORDANE

CALORIES: 103.6  |  FAT: 1.6g  |  PROTEIN: 3.6g  |  CARBS: 19.8g  |  FIBER: 4.7g
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Minestrone Tortellini

Very Good 4.5/5
(2 ratings)
Minestrone Tortellini

A delicious Italian dinner can be on your dinner table in 30 minutes. Submitted by: JOANNE222

CALORIES: 276.7  |  FAT: 4.3g  |  PROTEIN: 13.7g  |  CARBS: 46.9g  |  FIBER: 9.3g
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Hamburger Helper Minestrone Casserole

Good 3.0/5
(2 ratings)
Hamburger Helper Minestrone Casserole

Dress up Hamburger Helper dinner mix Italian style with corn, tomatoes and herbs! Delizioso!Submitted by: ROBLOVESJENN

CALORIES: 527.3  |  FAT: 21.2g  |  PROTEIN: 29.4g  |  CARBS: 56.2g  |  FIBER: 4g
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Tuscany Minestrone Soup

(no ratings)
Tuscany Minestrone Soup

recipe from bean package.
prep and cooking time does not include time to precook beans.Submitted by: RAIN_SIS

CALORIES: 147.5  |  FAT: 2.7g  |  PROTEIN: 7.8g  |  CARBS: 24.5g  |  FIBER: 5.6g
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Hearty Minestrone

(no ratings)
Hearty Minestrone

The low-sodium, fiber-full, and tasty traditional Italian soup will warm you from your toes to your tummy. How can you not feel healthy when you dip into a bowl of chunky minestrone? This melange of beans, greens, and vegetables is just off the charts in nutrients.Submitted by: KAYALDA

CALORIES: 171.9  |  FAT: 4.5g  |  PROTEIN: 8.2g  |  CARBS: 27.8g  |  FIBER: 9.2g
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Winter Minestrone Soup (No Bacon)

(no ratings)
Winter Minestrone Soup (No Bacon)

Rich and flavoursome minestrone soup

CALORIES: 157.7  |  FAT: 1.2g  |  PROTEIN: 4.4g  |  CARBS: 27.7g  |  FIBER: 3.9g
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Minestrone Soup

(no ratings)
Minestrone Soup

Low-cal, high-flavor version of an italian favoriteSubmitted by: NOTDOTCALM

CALORIES: 227.7  |  FAT: 3.6g  |  PROTEIN: 11.1g  |  CARBS: 40.5g  |  FIBER: 8.3g
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Italian Vegetable Minestrone Soup

(no ratings)
Italian Vegetable Minestrone Soup

Authentic Italian recipe, No Pasta!Submitted by: WILSONG1

CALORIES: 285.6  |  FAT: 2.7g  |  PROTEIN: 11.9g  |  CARBS: 54.3g  |  FIBER: 10.6g
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Ground Turkey Minestrone

(no ratings)
Ground Turkey Minestrone

Well, this is minestrone minus the stuff I don't like! Great for kids and picky eaters.Submitted by: READYFOR30

CALORIES: 273.4  |  FAT: 11.9g  |  PROTEIN: 22.6g  |  CARBS: 19.8g  |  FIBER: 5.6g
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Minestrone Soup

O.K. 2.0/5
(1 rating)
Minestrone Soup

Do this on stove in LARGE stew pot. Crockpot is not big enoughSubmitted by: BUDGETMOM

CALORIES: 304.5  |  FAT: 3.4g  |  PROTEIN: 16.8g  |  CARBS: 53.7g  |  FIBER: 13.9g
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Minestrone Soup

(no ratings)
Minestrone Soup

This soup is rockin'. It's so good that my man's eyes light up when I tell him I'm going to make it...despite the lack of meat. I dare you to eat just one bowl!Submitted by: 8WEEKCHALLENGE

CALORIES: 120.1  |  FAT: 3g  |  PROTEIN: 4.8g  |  CARBS: 18.1g  |  FIBER: 4.6g
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Roasted Vegetable Minestrone

(no ratings)
Roasted Vegetable Minestrone

by For the Love of Cooking
http://fortheloveofcooking-reci
pes.blogspot.com/Submitted by: COMMANDERMANDER

CALORIES: 120.3  |  FAT: 1.6g  |  PROTEIN: 7.5g  |  CARBS: 21.9g  |  FIBER: 5.1g
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Baked Minestrone w/ French Baguette.

(no ratings)
Baked Minestrone w/ French Baguette.

Improving on a family favorite.Submitted by: COVERMEYER

CALORIES: 363.5  |  FAT: 6.5g  |  PROTEIN: 17.9g  |  CARBS: 60.8g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Baked Minestrone w/ French Baguette. Calories
Slow Cooker Minestrone Soup (Not Vegetarian)

Very Good 4.5/5
(2 ratings)
Slow Cooker Minestrone Soup (Not Vegetarian)

Submitted by: ITZDTOUR

CALORIES: 54.7  |  FAT: 2.1g  |  PROTEIN: 2.6g  |  CARBS: 6.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Slow Cooker Minestrone Soup (Not Vegetarian) Calories
Minestrone with Arborio Rice

Very Good 4.0/5
(2 ratings)
Minestrone with Arborio Rice

adapted from FoodandWine.comSubmitted by: MADEMCHE

CALORIES: 491.8  |  FAT: 10.4g  |  PROTEIN: 16.1g  |  CARBS: 87.2g  |  FIBER: 15.7g
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High Protein Minestrone

(no ratings)
High Protein Minestrone

A protein packed, hearty minestrone soupSubmitted by: TONYNE

CALORIES: 362.6  |  FAT: 4.8g  |  PROTEIN: 19.1g  |  CARBS: 65.5g  |  FIBER: 21.9g
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Chickpea & Lentil Minestrone Stew

(no ratings)
Chickpea & Lentil Minestrone Stew

Submitted by: APATRICIAO521

CALORIES: 234.7  |  FAT: 11g  |  PROTEIN: 5.9g  |  CARBS: 28.5g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Chickpea & Lentil Minestrone Stew Calories
Katya's Vegetable Minestrone Soup, Low-fat

(no ratings)
Katya's Vegetable Minestrone Soup, Low-fat

One of my favorite recipes from the "Fat-free Italian Cuisine" book :) This soup makes a tasty appetizer or snack and is very low in fat! For lower sodium use low sodium ingredients and you can always add or subtract veggies to taste :) Hope you enjoy this recipe!Submitted by: KATEUSA2001

CALORIES: 133.2  |  FAT: 0.4g  |  PROTEIN: 7g  |  CARBS: 25.6g  |  FIBER: 4.6g
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Soup, Maureenís Minestrone Soup

(no ratings)
Soup, Maureenís Minestrone Soup

Minestrone is a traditional Italian soup, we like to serve it with warm crusty bread, and yet there is no set recipe for minestrone, since it is usually made out of whatever vegetables are in season. It can be vegetarian, contain meat, or contain a meat-based broth (such as chicken stock).
Serves / Makes: 12 servings
Prep-Time: 12 minutes
Cook-Time: 35 minutesSubmitted by: ASTROCHEF

CALORIES: 176.6  |  FAT: 6.2g  |  PROTEIN: 8.5g  |  CARBS: 23.7g  |  FIBER: 5.8g
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Quick Minestrone

Good 3.8/5
(4 ratings)
Quick Minestrone

If you are in a hurry, you can just use canned beans and increase the vegetable broth to 6 cups. The cannellini beans can be made the day before, stored in their broth and used when you make your soup. This is how this becomes a "quick" minestrone.
In the winter/spring I use frozen green beans and canned tomatoes from my summer garden and fresh chard which grows like a blessing all year round. In the summer, in goes the ubiquitous zucchini. This quick minestrone has about 7 servings of veggies in each bowl! Submitted by: MADDY_AVENA

CALORIES: 253.4  |  FAT: 4.7g  |  PROTEIN: 14.5g  |  CARBS: 39.1g  |  FIBER: 12.8g
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Hamburger Minestrone Soup

Very Good 4.6/5
(9 ratings)
Hamburger Minestrone Soup

Submitted by: KSUBIZZO

CALORIES: 282.8  |  FAT: 8.5g  |  PROTEIN: 20.4g  |  CARBS: 36.3g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Hamburger Minestrone Soup Calories
Minestrone Soup

Good 3.9/5
(40 ratings)
Minestrone Soup

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

CALORIES: 153.1  |  FAT: 3.1g  |  PROTEIN: 6.2g  |  CARBS: 29.1g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Minestrone Soup Calories
Chicken Minestrone with Homemade Broth

Very Good 4.3/5
(4 ratings)
Chicken Minestrone with Homemade Broth

When a recipe calls for boneless, skinless chicken, save money by buying a whole chicken and de-boning it yourself. Then save even more money and increase the nutritional content of your soups by saving your chicken bones in the freezer to make your own broth. Submitted by: DLMTLE

CALORIES: 272.5  |  FAT: 3.8g  |  PROTEIN: 32.5g  |  CARBS: 27.8g  |  FIBER: 8.5g
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Mexican Minestrone

Very Good 4.3/5
(4 ratings)
Mexican Minestrone

A little more zip than the originalSubmitted by: BHUEB78

CALORIES: 144.6  |  FAT: 1g  |  PROTEIN: 6.5g  |  CARBS: 30.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Mexican Minestrone Calories