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Mix Recipes

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From the SparkRecipes Kitchen

Pumpkin Pie Spice Mix

Very Good 4.4/5
(56 ratings)
Pumpkin Pie Spice Mix

There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe! Submitted by: CHEF_MEG

CALORIES: 8.9  |  FAT: 0.3g  |  PROTEIN: 0.2g  |  CARBS: 2.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin Pie Spice Mix Calories

Member Recipes for Mix

Genna's Mix 'em Up Fruit Salad

Very Good 4.6/5
(5 ratings)
Genna's Mix 'em Up Fruit Salad

All I did was toss a bunch of fruit I love into a large bowl and served it up. It's fresh and very yummy. It's a good PCOS friendly recipe. FRESH IS BEST!Submitted by: GENNALEA1985

CALORIES: 88.4  |  FAT: 0.5g  |  PROTEIN: 1.2g  |  CARBS: 22.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Genna's Mix 'em Up Fruit Salad Calories
Hot Chocolate Mix

Good 3.6/5
(7 ratings)
Hot Chocolate Mix

Give the gift of warmth with your own hot-chocolate mix. You can even customize the mix depending on the dietary needs of the gift recipient. If they're watching calories, use a sugar substitute. If they can't have dairy, substitute powdered soy milk.Submitted by: TJANDJESS

CALORIES: 80.8  |  FAT: 1.6g  |  PROTEIN: 1.1g  |  CARBS: 16.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Hot Chocolate Mix Calories
Tasty Trail Mix

Good 3.9/5
(181 ratings)
Tasty Trail Mix

This good-for-you treat is filling and sweet!

CALORIES: 114.8  |  FAT: 5g  |  PROTEIN: 2.1g  |  CARBS: 18.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Tasty Trail Mix Calories
Easy Muffin Mix and Muffins

Very Good 4.5/5
(30 ratings)
Easy Muffin Mix and Muffins

A super easy mix to put together and store so you can make muffins easily and for very low cost and calories! I make the mix about once a month and then store it in a big #10 can (the size of a large coffee can) with a lid. On top of the lid I put the directions for making the muffins so that even my children can put them together.Submitted by: DOITNOWM

CALORIES: 124  |  FAT: 0.7g  |  PROTEIN: 2.9g  |  CARBS: 26.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Easy Muffin Mix and Muffins Calories
Stepfanie's Oatmeal Mix

Very Good 4.3/5
(19 ratings)
Stepfanie's Oatmeal Mix

Who needs fancy oatmeal from the store? Mix up your own delicious oatmeal and you'll have a gourmet breakfast each morning.Submitted by: STEPFANIER

CALORIES: 329.2  |  FAT: 15.3g  |  PROTEIN: 8.9g  |  CARBS: 44.9g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Stepfanie's Oatmeal Mix Calories
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies

Very Good 4.8/5
(10 ratings)
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies

A simple-to-make chewy brownie that adds fiber and protein to your diet while satisfying a craving with less guilt.Submitted by: BECOMINGDEB

CALORIES: 161.9  |  FAT: 3.7g  |  PROTEIN: 2.3g  |  CARBS: 30.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies Calories
Homemade Multi-Purpose Baking Mix

Good 3.8/5
(11 ratings)
Homemade Multi-Purpose Baking Mix

This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand.Submitted by: BRYNWRITES4FOOD

CALORIES: 140  |  FAT: 4g  |  PROTEIN: 3.6g  |  CARBS: 23.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Homemade Multi-Purpose Baking Mix Calories
Martha White Blueberry Muffin Mix Pancakes (1 bag/mix makes 16 pancakes)

(no ratings)
Martha White Blueberry Muffin Mix Pancakes (1 bag/mix makes 16 pancakes)

This muffin mix makes really good pancakes and it's easy and quick. Submitted by: DONNAGRACE1164

CALORIES: 124.5  |  FAT: 4g  |  PROTEIN: 2.2g  |  CARBS: 19g  |  FIBER: 0g
Party Mix (like the Chex's party mix)

(no ratings)
Party Mix (like the Chex's party mix)

The party mix my family likes and put it in here so I can log it in for my Sparks. :-)Submitted by: TEDDYBEAR662

CALORIES: 87.7  |  FAT: 5.9g  |  PROTEIN: 2g  |  CARBS: 7.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Party Mix (like the Chex's party mix) Calories
Nut & Raisin Hiking Mix

(no ratings)
Nut & Raisin Hiking Mix

Submitted by: ROSIER165

CALORIES: 113.2  |  FAT: 5.6g  |  PROTEIN: 2.1g  |  CARBS: 15.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Nut & Raisin Hiking Mix Calories
Travel Trail Mix

Very Good 4.5/5
(2 ratings)
Travel Trail Mix

On the go? Headed on a plane? Seeing a movie and need a healthy & sweet snack?
Pre-pack this to tide you over! ! !
Submitted by: COFFEE-MATE-Y

CALORIES: 230  |  FAT: 7.4g  |  PROTEIN: 2.5g  |  CARBS: 39g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Travel Trail Mix Calories
Tennessee Trail Mix

(no ratings)
Tennessee Trail Mix

High energy trail mix. Great for a boost when you're hiking, camping or on a long car ride.Submitted by: GETTINITDONE

CALORIES: 344.6  |  FAT: 16g  |  PROTEIN: 7.4g  |  CARBS: 46.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Tennessee Trail Mix Calories
Hot & Spicy Sesame Sticks Mix

(no ratings)
Hot & Spicy Sesame Sticks Mix

Delicious protein & energy packed snack mix for the trail or a backpacking trip. A little spice to keep it tasty! This gorp is for an action packed day with little time to break for meals. Submitted by: RGBAIER

CALORIES: 190.7  |  FAT: 13.6g  |  PROTEIN: 7.4g  |  CARBS: 10.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Hot & Spicy Sesame Sticks Mix Calories
Zucchini, Squash & Tomato Mix

(no ratings)
Zucchini, Squash & Tomato Mix

Tasty & Healthy mix of fresh vegetables including Zucchini, Squash, Tomatos, Mushrooms & Onions. Tastes so good that even my 13-year old daughter loves it!Submitted by: WHITELILY53

CALORIES: 83.6  |  FAT: 0.5g  |  PROTEIN: 4g  |  CARBS: 19g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Zucchini, Squash & Tomato Mix Calories
Lemonade Chex Mix

(no ratings)
Lemonade Chex Mix

Submitted by: SLIMAND2SEXY

CALORIES: 70.4  |  FAT: 2g  |  PROTEIN: 1g  |  CARBS: 12.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Lemonade Chex Mix Calories
cake mix cookies

Very Good 4.5/5
(2 ratings)
cake mix cookies

LOWFAT & LOW CAL chocolate cookie!Submitted by: TMOTTICE

CALORIES: 39.2  |  FAT: 0.7g  |  PROTEIN: 0.4g  |  CARBS: 7.9g  |  FIBER: 0g
Full ingredient & nutrition information of the cake mix cookies Calories
Yummy Low Fat Party Chex Mix

Incredible! 5.0/5
(1 rating)
Yummy Low Fat Party Chex Mix

Microwaveble Chex mixSubmitted by: KRISTYNA223

CALORIES: 224.6  |  FAT: 1.2g  |  PROTEIN: 5.3g  |  CARBS: 47.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Yummy Low Fat Party Chex Mix Calories
Grape Mix Fruit Smoothie

(no ratings)
Grape Mix Fruit Smoothie

SmoothieSubmitted by: YOUNGREGINA

CALORIES: 128.6  |  FAT: 0.6g  |  PROTEIN: 1.6g  |  CARBS: 31.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Grape Mix Fruit Smoothie Calories
Pru's Plenty Purse Mix

(no ratings)
Pru's Plenty Purse Mix

Great to stick in your purse for a 3pm pick me up. By buying baking nuts you can cut down on alot of sodium and processing.Submitted by: ALMOSTPERFECT

CALORIES: 216.7  |  FAT: 16g  |  PROTEIN: 4.8g  |  CARBS: 16g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pru's Plenty Purse Mix Calories
Onion Soup Mix ( Like Lipton)

Incredible! 5.0/5
(1 rating)
Onion Soup Mix ( Like Lipton)

This is an Incredibly good clone of the real thing.Submitted by: MZMARGO

CALORIES: 3.4  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 0.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Onion Soup Mix ( Like Lipton) Calories
Mix-in-Pan Chocolate Snack Cake

Very Good 4.6/5
(8 ratings)
Mix-in-Pan Chocolate Snack Cake

An eggless depression era cakeSubmitted by: BMXWHEELIE

CALORIES: 229  |  FAT: 9.3g  |  PROTEIN: 3.2g  |  CARBS: 34.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Mix-in-Pan Chocolate Snack Cake Calories
Fat & Sugar Free Hot Chocolate Mix

Very Good 4.4/5
(9 ratings)
Fat & Sugar Free Hot Chocolate Mix

Hot chocolate mix – best of all, sugar and fat free!Submitted by: JO_JO_BA

CALORIES: 89.9  |  FAT: 0.3g  |  PROTEIN: 7.8g  |  CARBS: 13.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fat & Sugar Free Hot Chocolate Mix Calories
Hot Cocoa Mix

Very Good 4.4/5
(5 ratings)
Hot Cocoa Mix

Submitted by: REESE76

CALORIES: 98.9  |  FAT: 0.9g  |  PROTEIN: 3.8g  |  CARBS: 18.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Hot Cocoa Mix Calories
Best Sugar-Free Hot Cocoa Mix

Incredible! 5.0/5
(4 ratings)
Best Sugar-Free Hot Cocoa Mix

Great, guilt-free treatSubmitted by: 4GIVN1

CALORIES: 29.5  |  FAT: 1.2g  |  PROTEIN: 0.7g  |  CARBS: 4.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Best Sugar-Free Hot Cocoa Mix Calories
Taco seasoning mix

Very Good 4.4/5
(8 ratings)
Taco seasoning mix

Submitted by: KAUFMAN1221

CALORIES: 30.3  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 6.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Taco seasoning mix Calories
Seasoned Snack Mix

Very Good 4.3/5
(11 ratings)
Seasoned Snack Mix

Tasty chex snack mix! I don't know where I originally got it, so I can't give credit where it is due! Submitted by: KHEIN1974

CALORIES: 107.1  |  FAT: 0.6g  |  PROTEIN: 2.6g  |  CARBS: 23.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Seasoned Snack Mix Calories
pumpkin plus any cake mix

Very Good 4.8/5
(24 ratings)
pumpkin plus any cake mix

Submitted by: STRICKCHICK94

CALORIES: 191.9  |  FAT: 3.4g  |  PROTEIN: 2.1g  |  CARBS: 38.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the pumpkin plus any cake mix Calories
Roasted Potato Mix

Very Good 4.3/5
(52 ratings)
Roasted Potato Mix

A colorful mix of red & sweet potatoes.Submitted by: FREETOCHANGE

CALORIES: 68.8  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Roasted Potato Mix Calories
Snack Mix-(1 Serving =1/2 cup)

Good 3.2/5
(6 ratings)
Snack Mix-(1 Serving =1/2 cup)

(makes around 3 cups)Submitted by: GOLDBERG1

CALORIES: 114.6  |  FAT: 0.9g  |  PROTEIN: 1.2g  |  CARBS: 26.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Snack Mix-(1 Serving =1/2 cup) Calories
Kevin's home made trail mix

Very Good 4.2/5
(6 ratings)
Kevin's home made trail mix

I found a similar recipe and on sp and tweeked it just a little to satisfy my sweet cravings.Submitted by: KEVINKELLY

CALORIES: 205.6  |  FAT: 9.1g  |  PROTEIN: 5.1g  |  CARBS: 28g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Kevin's home made trail mix Calories