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(51 Recipes)

Mock Chicken Recipes

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Member Recipes for Mock Chicken


Very Good 4.4/5
(8 ratings)
Chicken Pot Mock Pie

Submitted by: KLAYZEE

CALORIES: 226.6  |  FAT: 4.6g  |  PROTEIN: 16.9g  |  CARBS: 27.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Chicken Pot Mock Pie Calories

(no ratings)
Mock Chicken low mein

Submitted by: BABIESTEPS

CALORIES: 399.5  |  FAT: 10.1g  |  PROTEIN: 30.5g  |  CARBS: 50.1g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Mock Chicken low mein Calories

(no ratings)
PA Mock Chicken Pot Pie

This is a wet version of pot pie and is very hearty like a stewSubmitted by: KAJORDAN73

CALORIES: 287.1  |  FAT: 3.2g  |  PROTEIN: 16.1g  |  CARBS: 48.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the PA Mock Chicken Pot Pie Calories

(no ratings)
Toasted Tempeh Salad (Mock Tuna/Chicken Salad)

Crunchy and chewy, great option for lunch or a quick dinner. Submitted by: GINAKINA

CALORIES: 133.2  |  FAT: 6.2g  |  PROTEIN: 11.4g  |  CARBS: 9.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Toasted Tempeh Salad (Mock Tuna/Chicken Salad) Calories

(no ratings)
Mock Jason's Deli Chicken Salad

I came up with this chicken salad to get the flavor I love from the Chicken Salad at Jason's Deli at home. It has a sweetness from the pineapple and a zing from the mustard.Submitted by: NADALIA

CALORIES: 283.4  |  FAT: 16.2g  |  PROTEIN: 23.5g  |  CARBS: 8.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Mock Jason's Deli Chicken Salad Calories

Very Good 4.0/5
(2 ratings)
Mock Chicken soup

There's no chicken in this. It's vegan and reminds you of the chicken soup you'd want when you get a coldSubmitted by: EMMASMART

CALORIES: 88.4  |  FAT: 3.7g  |  PROTEIN: 1.6g  |  CARBS: 13.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Mock Chicken soup Calories

(no ratings)
J's Mock Alices Spring Chicken

My son-in-law discovered this mock recipe for an Outback Alices Spring Chicken...and I tweaked it to reduce the fat.
Submitted by: LIVEN2BPINK

CALORIES: 78.1  |  FAT: 0.9g  |  PROTEIN: 16.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the J's Mock Alices Spring Chicken Calories

(no ratings)
Mock Jasons Deli Chicken Salad

This salad is delicious on a bed of lettuce with fruit as an accompaniment.Submitted by: DRSIRMON

CALORIES: 295.6  |  FAT: 12.3g  |  PROTEIN: 31.8g  |  CARBS: 14g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Mock Jasons Deli Chicken Salad Calories

(no ratings)
Mock Sweet and Sour Chicken

For a quick Sweet and Sour that is easy.Submitted by: SNOWTGRR

CALORIES: 259.4  |  FAT: 1.6g  |  PROTEIN: 27.4g  |  CARBS: 32.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Mock Sweet and Sour Chicken Calories

(no ratings)
Chicken & Pasta w/Mock Alfredo Sauce

Submitted by: PIANO88GIRL

CALORIES: 366.4  |  FAT: 10.5g  |  PROTEIN: 37.2g  |  CARBS: 46.5g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Chicken & Pasta w/Mock Alfredo Sauce Calories

(no ratings)
Mock Chicken Casserole

yum!Submitted by: TIMETOGETTHIN

CALORIES: 312.5  |  FAT: 6.5g  |  PROTEIN: 21.1g  |  CARBS: 41.2g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Mock Chicken Casserole Calories

(no ratings)
mock chicken alfredo

Easy one dish mock alfredo type sauce but a lower fat version. Fat can be cut down by using low fat or fat free soup and milk. You won't believe this isn't a high fat alfredo sauce!Submitted by: GLYNN1

CALORIES: 281.7  |  FAT: 7.8g  |  PROTEIN: 35.6g  |  CARBS: 15.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the mock chicken alfredo Calories

(no ratings)
Mock Chicken and Rice Casserole

Submitted by: TIMETOGETTHIN

CALORIES: 285  |  FAT: 4.9g  |  PROTEIN: 19.9g  |  CARBS: 43.3g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Mock Chicken and Rice Casserole Calories

(no ratings)
Mock Chicken Salad

Vegetarian version of chicken salad using tempeh.Submitted by: ROCKFAERIE

CALORIES: 125.8  |  FAT: 6.4g  |  PROTEIN: 11.3g  |  CARBS: 8.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Mock Chicken Salad Calories

(no ratings)
Mock Wawa Chicken Salsa Flatbread

I love the new WAWA flatbread chicken salsa sandwhich. My waistline does not so I made my version with whole wheat tortilla instead. I also used 2 percent mexican blend shreded cheese instead of pepper jack cheese that wawa uses. you can top with low fat sour cream if desired.
WAWA original has 560 calories 171 from fatSubmitted by: BARBIEOFBORG

CALORIES: 180  |  FAT: 5g  |  PROTEIN: 21g  |  CARBS: 17.3g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Mock Wawa Chicken Salsa Flatbread Calories

(no ratings)
Mock Stuffing with Chicken & Apple Sausage

Great to satisfy comfort food cravings on cold winter evenings.Submitted by: JRANDELS

CALORIES: 461.8  |  FAT: 18.9g  |  PROTEIN: 10.3g  |  CARBS: 68.2g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Mock Stuffing with Chicken & Apple Sausage Calories

(no ratings)
Chicken Mock Potato Salad

Prepared just like i prepare potato salad, swapped the potatoes for leftover chicken.Submitted by: BABYCAKESAZ

CALORIES: 389.9  |  FAT: 33.8g  |  PROTEIN: 17.7g  |  CARBS: 3.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chicken Mock Potato Salad Calories

(no ratings)
Mock Chicken Tortilla Soup with Tofu
Mock Chicken Tortilla Soup with Tofu

I found this recipe at http://www.foodmedic.com/?p=873
I changed some of the ingredients to fit what I liked. Feel free to do the same just remember to recalculate the nutritonal value.
Enjoy :)
It make 8 -10 servings
Its a quick Low Calorie Meal and you get lots of protein and veggies Submitted by: SAV3ZEKACZKA

CALORIES: 110.5  |  FAT: 4.3g  |  PROTEIN: 4.9g  |  CARBS: 14.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Mock Chicken Tortilla Soup with Tofu Calories

(no ratings)
Mock chicken curry.

wanted to make a curry that my daughter would eat. So I played with some ingredents and here is what I came up with. Submitted by: JOLOVESRUM

CALORIES: 229.2  |  FAT: 3.3g  |  PROTEIN: 21g  |  CARBS: 30.3g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Mock chicken curry. Calories

(no ratings)
Mock Chicken Seasoning (serving size 1 TBS)

From Gloria Lawson, "Caring Kitchens" Store in an airtight jar.Submitted by: SANDYK1750

CALORIES: 28.2  |  FAT: 0.4g  |  PROTEIN: 3.7g  |  CARBS: 3.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Mock Chicken Seasoning (serving size 1 TBS) Calories

(no ratings)
Easy Mock Chicken Parmesan

Submitted by: MCDERMITT21

CALORIES: 444.9  |  FAT: 8.3g  |  PROTEIN: 64.5g  |  CARBS: 25.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Easy Mock Chicken Parmesan Calories

(no ratings)
Mock Risotto with Chicken

Submitted by: TAMIJEAN2

CALORIES: 292.7  |  FAT: 9g  |  PROTEIN: 30g  |  CARBS: 22.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Mock Risotto with Chicken Calories

(no ratings)
Mock Chicken Patties
Mock Chicken Patties

A chicken replacement pattie from http://www.vegetariansrecipes.org/Submitted by: TRAVELING2

CALORIES: 196.9  |  FAT: 10.8g  |  PROTEIN: 8.6g  |  CARBS: 28.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Mock Chicken Patties Calories

(no ratings)
Chicken Salad (Mock Chik Fil A)

Submitted by: MEAGANSMOM

CALORIES: 159.3  |  FAT: 6.4g  |  PROTEIN: 18.3g  |  CARBS: 6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken Salad (Mock Chik Fil A) Calories

(no ratings)
Madras Curry Chickpea Stew with Mock Chicken

I love Curry! This has it all. Normally you'd find peas and cauliflower in such a dish, but I had broccoli. It was still wonderful. Serve with basmati or wild rice. Yum.Submitted by: S_PRESS

CALORIES: 290.6  |  FAT: 6.8g  |  PROTEIN: 18.9g  |  CARBS: 34.8g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Madras Curry Chickpea Stew with Mock Chicken Calories

Very Good 4.0/5
(1 rating)
Lemon Chicken Scallopini Pasta con Broccoli (mock Olive Garden)
Lemon Chicken Scallopini Pasta con Broccoli (mock Olive Garden)

Rosemary-seasoned chicken breasts sautéed with fresh broccoli in a garlic cream sauce over pasta.Submitted by: ONIONSLAYER

CALORIES: 445.8  |  FAT: 10.7g  |  PROTEIN: 28.4g  |  CARBS: 54.9g  |  FIBER: 3.6g

Incredible! 5.0/5
(1 rating)
Cheesy Mac with veggies and mock chicken

Each serving = 294 gramsSubmitted by: ELEMAR

CALORIES: 356.6  |  FAT: 8.6g  |  PROTEIN: 16g  |  CARBS: 51.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cheesy Mac with veggies and mock chicken Calories

(no ratings)
Mock Chicken Pot PIE

Submitted by: SUREWHYNOT1

CALORIES: 391.2  |  FAT: 21.6g  |  PROTEIN: 25.2g  |  CARBS: 26.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mock Chicken Pot PIE Calories

(no ratings)
Mock Chicken Fideo
Mock Chicken Fideo

Chinese canned gluten (mock chicken) is used in this recipe, but you can use any vegetarian chicken substitute you choose (or chicken, if you're a meateater); the nutritional data will change accordingly.
Fideo is vermicelli pasta that's cut in very short lengths, about one inch. If you can't find fideo in your grocery store, you can substitute vermicelli broken in short pieces.

Recipe makes 8+ cups and will serve 4 to 6.
I like to serve this with refried beans and tortillas.Submitted by: KARIAZ7777

CALORIES: 373.7  |  FAT: 6.6g  |  PROTEIN: 19.2g  |  CARBS: 62.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Mock Chicken Fideo Calories

(no ratings)
Mock Sweet & Sour Chicken

Put all ingredients in the crock pot for 3 - 4 hours. Serve over rice.Submitted by: CHERILYN1971

CALORIES: 562.4  |  FAT: 8.9g  |  PROTEIN: 57.1g  |  CARBS: 58.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Mock Sweet & Sour Chicken Calories