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(112 Recipes)

Mole Recipes

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Member Recipes for Mole


Very Good 4.0/5
(77 ratings)
Mole Sauce
Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.Submitted by: CHEF_MEG

CALORIES: 42.3  |  FAT: 0.7g  |  PROTEIN: 2.1g  |  CARBS: 8.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Mole Sauce Calories

Very Good 4.6/5
(5 ratings)
South Beach Chicken Mole

If not on the diet, might want to serve with rice. The original recipe calls for unsweetened peanut butter, I use Jif though.Submitted by: JOANNA12

CALORIES: 371.6  |  FAT: 8.2g  |  PROTEIN: 58.9g  |  CARBS: 16.2g  |  FIBER: 5.8g
Full ingredient & nutrition information of the South Beach Chicken Mole Calories

Incredible! 5.0/5
(6 ratings)
Authentic Mole
Authentic Mole

Lots of ingredients, but not hard to make. Follow this mole recipe, and you'll be fine. This makes a ton, but it freezes well and is great over shredded chicken and rice!Submitted by: SCHNOZZLES

CALORIES: 170  |  FAT: 11.7g  |  PROTEIN: 2g  |  CARBS: 16.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Authentic Mole Calories

(no ratings)
ENCHILADAS DE POLLO EN MOLE (Chicken Enchiladas with Mole Sauce)

ENCHILADAS DE POLLO EN MOLE (Chicken Enchiladas with Mole Sauce)
The recipe for this enchilada "sweet" sauce.
This is my mother-in-law recipe.
***The ingredients amounts ARE NOT PRECISE****Submitted by: NES211

CALORIES: 203.2  |  FAT: 12.5g  |  PROTEIN: 14g  |  CARBS: 20.7g  |  FIBER: 3.5g

Incredible! 5.0/5
(1 rating)
HCG P2 Mole Chicken Chili
HCG P2 Mole Chicken Chili

A delicious spicy sweet chili that is HCG P2 Friendly (as long as you don't mind mixing onions and tomatoes). Adapted from a Clean Eating Magazine recipeSubmitted by: EBLAIR102

CALORIES: 149.1  |  FAT: 1.7g  |  PROTEIN: 26.6g  |  CARBS: 5.9g  |  FIBER: 1.2g
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(no ratings)
Mole Sauce, quick and easy

Make this in just minutesSubmitted by: BEATRIMSOON

CALORIES: 53  |  FAT: 2.7g  |  PROTEIN: 1.2g  |  CARBS: 7.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mole Sauce, quick and easy Calories

Good 3.0/5
(1 rating)
Chicken Mole - Slow Cooker

Submitted by: SCARNEVA

CALORIES: 318  |  FAT: 10.7g  |  PROTEIN: 38.9g  |  CARBS: 17.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Chicken Mole - Slow Cooker Calories

(no ratings)
Pork Mole - Kraft

Taken from Kraft Website Submitted by: PNUTSMOM02

CALORIES: 451.5  |  FAT: 33.2g  |  PROTEIN: 19.3g  |  CARBS: 20.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Pork Mole - Kraft Calories

(no ratings)
Black Mole from Oaxaca

Patricia Quintana recipe. I made it without adding 2 cups lardSubmitted by: GIJILL

CALORIES: 189.7  |  FAT: 11.7g  |  PROTEIN: 5.6g  |  CARBS: 18.5g  |  FIBER: 3.3g
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(no ratings)
Mole-Style Chipotle Chili

Submitted by: EMSSTER

CALORIES: 342.6  |  FAT: 6.6g  |  PROTEIN: 21.4g  |  CARBS: 32.7g  |  FIBER: 11g
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Incredible! 5.0/5
(1 rating)
Chicken Mole Wraps

Amazing. Not your typical mexican dinner.Submitted by: IAMDESIGNERKT

CALORIES: 267.4  |  FAT: 8.4g  |  PROTEIN: 35.7g  |  CARBS: 21.4g  |  FIBER: 10g
Full ingredient & nutrition information of the Chicken Mole Wraps Calories

(no ratings)
Chicken Mole for Chocolate Lovers

This recipe is based on a recipe found in the Sunset Mexican food cookbook.Submitted by: FITSUNE

CALORIES: 88.6  |  FAT: 4.8g  |  PROTEIN: 1.5g  |  CARBS: 7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken Mole for Chocolate Lovers Calories

(no ratings)
Chicken Mole

Submitted by: PHM191

CALORIES: 210.5  |  FAT: 11.9g  |  PROTEIN: 15.9g  |  CARBS: 11.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Chicken Mole Calories

(no ratings)
Choclate Mole

Submitted by: DIWATSURU

CALORIES: 94.6  |  FAT: 3.6g  |  PROTEIN: 3.5g  |  CARBS: 12.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Choclate Mole Calories

(no ratings)
Turkey Mole Chili

Submitted by: IAMDESIGNERKT

CALORIES: 295.6  |  FAT: 8.7g  |  PROTEIN: 30.7g  |  CARBS: 30.2g  |  FIBER: 9g
Full ingredient & nutrition information of the Turkey Mole Chili Calories

(no ratings)
Chicken Mole Pizza

Submitted by: MCLAFLIN

CALORIES: 319.3  |  FAT: 10.6g  |  PROTEIN: 18.8g  |  CARBS: 37.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Chicken Mole Pizza Calories

(no ratings)
Mole Tacos

Submitted by: EMC135

CALORIES: 203  |  FAT: 8.3g  |  PROTEIN: 17.6g  |  CARBS: 16g  |  FIBER: 3.1g
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Incredible! 5.0/5
(1 rating)
Chicken Mole

modified from http://crockpot.betterrecipes.com/slow-coo
ker-beef-in-red-mole-sauce.htmlSubmitted by: GOINGON30

CALORIES: 360.6  |  FAT: 10.1g  |  PROTEIN: 31.4g  |  CARBS: 33g  |  FIBER: 5g
Full ingredient & nutrition information of the Chicken Mole Calories

(no ratings)
Roasted Pork Mole

Roasted Pork Mole Submitted by: SILVER137

CALORIES: 452.5  |  FAT: 15.5g  |  PROTEIN: 36.8g  |  CARBS: 12.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Roasted Pork Mole Calories

Incredible! 5.0/5
(1 rating)
Chili sin Carne al Mole

Vegan Vengenance, p89Submitted by: BOBSCHAEFFER

CALORIES: 336.1  |  FAT: 3.7g  |  PROTEIN: 30.3g  |  CARBS: 48.8g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Chili sin Carne al Mole Calories

(no ratings)
Raw Mole

Delicious over anything you want to have a little Pueblo flair - tacos, grilled proteins, even stirred into rice! Adapted from veganmenu.blogspot.com. Enough for 6 burritos or 4 rice dishes.Submitted by: JO_JO_BA

CALORIES: 90.1  |  FAT: 4.8g  |  PROTEIN: 2g  |  CARBS: 8g  |  FIBER: 2g
Full ingredient & nutrition information of the Raw Mole Calories

(no ratings)
Pan Seared Chicken Breast & healthy choice mole sauce

Submitted by: ANNNMARIE93

CALORIES: 272.4  |  FAT: 18.7g  |  PROTEIN: 9.6g  |  CARBS: 15.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Pan Seared Chicken Breast & healthy choice mole sauce Calories

(no ratings)
Rick Baylessí Smoky Peanut Mole Recipe with Pork Tenderloin
Rick Baylessí Smoky Peanut Mole Recipe with Pork Tenderloin

This Smoky Peanut Mole recipe came from his book, Mexican Kitchen. It is rich, it is flavorful, and it is slightly spicy. It is everything you could ask of a mole. For step-by-step instructions go to: http://www.cookincanuck.com/2009/09/rick-b
ayless-smoky-peanut-mole-recipe/Submitted by: MGUKERT

CALORIES: 440.5  |  FAT: 22.5g  |  PROTEIN: 39.3g  |  CARBS: 18g  |  FIBER: 3g
Full ingredient & nutrition information of the Rick Baylessí Smoky Peanut Mole Recipe with Pork Tenderloin Calories

(no ratings)
Crock Pot Chicken Mole

Submitted by: ASHLEYINFL

CALORIES: 225.8  |  FAT: 6.4g  |  PROTEIN: 27.3g  |  CARBS: 17.2g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Crock Pot Chicken Mole Calories

(no ratings)
Mole Enchiladas

If you like, use half beans and half tofu. Both are excellent flavor carriers and each has its own nutritional benefits!Submitted by: CARONJ1986

CALORIES: 415.5  |  FAT: 16.2g  |  PROTEIN: 19.6g  |  CARBS: 52.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Mole Enchiladas Calories

(no ratings)
Jillian's Mexican Mole Chops
Jillian's Mexican Mole Chops

This recipe was gotten from Jillian's website at www.jillianmichaels.com.
These are really good chops!Submitted by: BLVINBUTTERFLYS

CALORIES: 182.6  |  FAT: 8g  |  PROTEIN: 24g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Jillian's Mexican Mole Chops Calories

(no ratings)
Mole Enchiladas with Soy Chicken

This is NOT a low fat or low calorie dish! Its a 'splurge night' dish for sure. But SOOO delicious!!Submitted by: SSAPIENZA

CALORIES: 759  |  FAT: 30.7g  |  PROTEIN: 48.4g  |  CARBS: 73.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Mole Enchiladas with Soy Chicken Calories

(no ratings)
Mole-Topped Sweet Potatoes
Mole-Topped Sweet Potatoes

From Rachel Ray magazineSubmitted by: BUDGETMOM

CALORIES: 522.3  |  FAT: 32.3g  |  PROTEIN: 29.1g  |  CARBS: 31.1g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Mole-Topped Sweet Potatoes Calories

(no ratings)
Chicken and Black Beans Enchiladas with Mole Sauce
Chicken and Black Beans Enchiladas with Mole Sauce

This was my special meal for Cinco de Mayo... Submitted by: JULIA_RUN2SMILE

CALORIES: 387.6  |  FAT: 9.8g  |  PROTEIN: 25.5g  |  CARBS: 49.8g  |  FIBER: 10g
Full ingredient & nutrition information of the Chicken and Black Beans Enchiladas with Mole Sauce Calories

(no ratings)
Schoolroom Chili Mole and Rice
Schoolroom Chili Mole and Rice

Something I whipped up to bring a new spin to the standard "chili" on the school menu. It may be a little too spicy for the youngest palates, but serve with a glass of milk and it's all good!Submitted by: JO_JO_BA

CALORIES: 324.1  |  FAT: 6.3g  |  PROTEIN: 15.3g  |  CARBS: 54.3g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Schoolroom Chili Mole and Rice Calories