(114 Recipes)

Mole Recipes

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Member Recipes for Mole

Authentic Mole

Incredible! 5.0/5
(6 ratings)
Authentic Mole

Lots of ingredients, but not hard to make. Follow this mole recipe, and you'll be fine. This makes a ton, but it freezes well and is great over shredded chicken and rice!Submitted by: SCHNOZZLES

CALORIES: 170  |  FAT: 11.7g  |  PROTEIN: 2g  |  CARBS: 16.4g  |  FIBER: 2.2g
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Mole Sauce

Very Good 4.0/5
(77 ratings)
Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.Submitted by: CHEF_MEG

CALORIES: 42.3  |  FAT: 0.7g  |  PROTEIN: 2.1g  |  CARBS: 8.6g  |  FIBER: 2.7g
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Borlotti Bean Mole with Roast Winter Squash

(no ratings)
Borlotti Bean Mole with Roast Winter Squash

adapted from Denis Cotter's Wild Garlic, Gooseberries and Me, inspired by 101cooksbooks.comSubmitted by: MADEMCHE

CALORIES: 319.2  |  FAT: 12.8g  |  PROTEIN: 10.7g  |  CARBS: 49.3g  |  FIBER: 14.4g
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HCG P2 Mole Chicken Chili

Incredible! 5.0/5
(1 rating)
HCG P2 Mole Chicken Chili

A delicious spicy sweet chili that is HCG P2 Friendly (as long as you don't mind mixing onions and tomatoes). Adapted from a Clean Eating Magazine recipeSubmitted by: EBLAIR102

CALORIES: 149.1  |  FAT: 1.7g  |  PROTEIN: 26.6g  |  CARBS: 5.9g  |  FIBER: 1.2g
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Chicken Mole with Carrots for the slow cooker

(no ratings)
Chicken Mole with Carrots for the slow cooker

easy recipe with stuff we had in the cupboardSubmitted by: ASPRAIN

CALORIES: 222  |  FAT: 10g  |  PROTEIN: 15g  |  CARBS: 19.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Mole with Carrots for the slow cooker Calories
Mole-Topped Sweet Potatoes

(no ratings)
Mole-Topped Sweet Potatoes

From Rachel Ray magazineSubmitted by: BUDGETMOM

CALORIES: 522.3  |  FAT: 32.3g  |  PROTEIN: 29.1g  |  CARBS: 31.1g  |  FIBER: 6.7g
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Chicken and Black Beans Enchiladas with Mole Sauce

(no ratings)
Chicken and Black Beans Enchiladas with Mole Sauce

This was my special meal for Cinco de Mayo... Submitted by: JULIA_RUN2SMILE

CALORIES: 387.6  |  FAT: 9.8g  |  PROTEIN: 25.5g  |  CARBS: 49.8g  |  FIBER: 10g
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Schoolroom Chili Mole and Rice

(no ratings)
Schoolroom Chili Mole and Rice

Something I whipped up to bring a new spin to the standard "chili" on the school menu. It may be a little too spicy for the youngest palates, but serve with a glass of milk and it's all good!Submitted by: JO_JO_BA

CALORIES: 324.1  |  FAT: 6.3g  |  PROTEIN: 15.3g  |  CARBS: 54.3g  |  FIBER: 8.9g
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Chicken Mexican Mole

(no ratings)
Chicken Mexican Mole

Submitted by: DIANEEVE

CALORIES: 300.3  |  FAT: 15.7g  |  PROTEIN: 32.4g  |  CARBS: 16.3g  |  FIBER: 3.7g
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Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin

(no ratings)
Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin

This Smoky Peanut Mole recipe came from his book, Mexican Kitchen. It is rich, it is flavorful, and it is slightly spicy. It is everything you could ask of a mole. For step-by-step instructions go to: http://www.cookincanuck.com/2009/09/rick-b
ayless-smoky-peanut-mole-recipe/Submitted by: MGUKERT

CALORIES: 440.5  |  FAT: 22.5g  |  PROTEIN: 39.3g  |  CARBS: 18g  |  FIBER: 3g
Full ingredient & nutrition information of the Rick Bayless’ Smoky Peanut Mole Recipe with Pork Tenderloin Calories
Jillian's Mexican Mole Chops

(no ratings)
Jillian's Mexican Mole Chops

This recipe was gotten from Jillian's website at www.jillianmichaels.com.
These are really good chops!Submitted by: BLVINBUTTERFLYS

CALORIES: 182.6  |  FAT: 8g  |  PROTEIN: 24g  |  CARBS: 2.7g  |  FIBER: 0.2g
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South Beach Chicken Mole

Very Good 4.6/5
(5 ratings)
South Beach Chicken Mole

If not on the diet, might want to serve with rice. The original recipe calls for unsweetened peanut butter, I use Jif though.Submitted by: JOANNA12

CALORIES: 371.6  |  FAT: 8.2g  |  PROTEIN: 58.9g  |  CARBS: 16.2g  |  FIBER: 5.8g
Full ingredient & nutrition information of the South Beach Chicken Mole Calories
ENCHILADAS DE POLLO EN MOLE  (Chicken Enchiladas with Mole Sauce)

(no ratings)
ENCHILADAS DE POLLO EN MOLE (Chicken Enchiladas with Mole Sauce)

ENCHILADAS DE POLLO EN MOLE (Chicken Enchiladas with Mole Sauce)
The recipe for this enchilada "sweet" sauce.
This is my mother-in-law recipe.
***The ingredients amounts ARE NOT PRECISE****Submitted by: NES211

CALORIES: 203.2  |  FAT: 12.5g  |  PROTEIN: 14g  |  CARBS: 20.7g  |  FIBER: 3.5g
Mole Enchiladas with Soy Chicken

(no ratings)
Mole Enchiladas with Soy Chicken

This is NOT a low fat or low calorie dish! Its a 'splurge night' dish for sure. But SOOO delicious!!Submitted by: SSAPIENZA

CALORIES: 759  |  FAT: 30.7g  |  PROTEIN: 48.4g  |  CARBS: 73.2g  |  FIBER: 3.1g
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Crock Pot Chicken Mole

(no ratings)
Crock Pot Chicken Mole

Submitted by: ASHLEYINFL

CALORIES: 225.8  |  FAT: 6.4g  |  PROTEIN: 27.3g  |  CARBS: 17.2g  |  FIBER: 5.3g
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Mole Enchiladas

(no ratings)
Mole Enchiladas

If you like, use half beans and half tofu. Both are excellent flavor carriers and each has its own nutritional benefits!Submitted by: CARONJ1986

CALORIES: 415.5  |  FAT: 16.2g  |  PROTEIN: 19.6g  |  CARBS: 52.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Mole Enchiladas Calories
Mole's Favourite Deeper 'n' Ever Turnip 'n' Tater 'n' Beetroot Pie

(no ratings)
Mole's Favourite Deeper 'n' Ever Turnip 'n' Tater 'n' Beetroot Pie

This is a favorite recipe in our family. It is found in the Redwall cookbook. This is a cookbook that comes from the Redwall book series. Submitted by: BJBINGHAM

CALORIES: 373.8  |  FAT: 22.3g  |  PROTEIN: 8g  |  CARBS: 37.6g  |  FIBER: 6.2g
Special Black Bean Enchiladas with Easy Mole Sauce

(no ratings)
Special Black Bean Enchiladas with Easy Mole Sauce

.Submitted by: SAVINGSADIE

CALORIES: 455.5  |  FAT: 11.3g  |  PROTEIN: 27.7g  |  CARBS: 66.2g  |  FIBER: 17.7g
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Mole verde

(no ratings)
Mole verde

Sautéed pork meat with sautéed onions with tomatillo hot sauce
Submitted by: GARCIA7744

CALORIES: 496.8  |  FAT: 38.7g  |  PROTEIN: 25.5g  |  CARBS: 11.8g  |  FIBER: 3g
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Tilapia with rice and mole sauce

(no ratings)
Tilapia with rice and mole sauce

ITC Challenge recipeSubmitted by: HOTYOYOMAMA

CALORIES: 393.4  |  FAT: 17.4g  |  PROTEIN: 11.7g  |  CARBS: 51.4g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Tilapia with rice and mole sauce Calories
Mole Chicken Chili

(no ratings)
Mole Chicken Chili

Adapted from Clean Eating Magazine recipeSubmitted by: JSHAYE30

CALORIES: 242.6  |  FAT: 4.7g  |  PROTEIN: 25.2g  |  CARBS: 28.5g  |  FIBER: 6.7g
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Chicken & Chorizo Mole

(no ratings)
Chicken & Chorizo Mole

Mmmm Mexican stuff heaped in a crock pot.Submitted by: JLANNAN84

CALORIES: 329.6  |  FAT: 19g  |  PROTEIN: 25g  |  CARBS: 13.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken & Chorizo Mole Calories
Mock-a-mole Hummus

(no ratings)
Mock-a-mole Hummus

Submitted by: THINBRANDY2014

CALORIES: 92.6  |  FAT: 3.8g  |  PROTEIN: 4.8g  |  CARBS: 13.2g  |  FIBER: 4.2g
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Enchilada Mole Sauce - Homemade

(no ratings)
Enchilada Mole Sauce - Homemade

This is a quick enchilada sauce.Submitted by: MEOWSERS333

CALORIES: 18.1  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 4.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Enchilada Mole Sauce - Homemade Calories
Chicken Mole-All Recipies

(no ratings)
Chicken Mole-All Recipies

Submitted by: CDALLURA

CALORIES: 214  |  FAT: 7g  |  PROTEIN: 12.8g  |  CARBS: 29.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Chicken Mole-All Recipies Calories
Mole Poblano

(no ratings)
Mole Poblano

Submitted by: MARSHALYNN952

CALORIES: 267.3  |  FAT: 14.8g  |  PROTEIN: 14.6g  |  CARBS: 19.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Mole Poblano Calories
Not-Your-Abuelita's Mole Sauce

(no ratings)
Not-Your-Abuelita's Mole Sauce

Grossly adapted from Jamie Oliver, this is a decadent sauce for all sorts of vegetables, proteins and grains!Submitted by: JO_JO_BA

CALORIES: 52.6  |  FAT: 3.4g  |  PROTEIN: 2.4g  |  CARBS: 5.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Not-Your-Abuelita's Mole Sauce Calories
Jackfruit Mole

(no ratings)
Jackfruit Mole

CALORIES: 263.2  |  FAT: 6.9g  |  PROTEIN: 2.8g  |  CARBS: 50.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Jackfruit Mole Calories
Jackfruit Mole

(no ratings)
Jackfruit Mole

Submitted by: STUDIO_VEG

CALORIES: 159.3  |  FAT: 6.7g  |  PROTEIN: 4.2g  |  CARBS: 21.8g  |  FIBER: 8.7g
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Beef Mole Layered Casserole

(no ratings)
Beef Mole Layered Casserole

Submitted by: LILACEOUS

CALORIES: 305.8  |  FAT: 13.4g  |  PROTEIN: 19.2g  |  CARBS: 26.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Beef Mole Layered Casserole Calories