Family Goulash
This is something my mother cooked in the 1960s and 70s. It's a variation on hamburger hotdish, and an easy stove-top recipe. Embellish at will with sour cream, chiles, spices.Submitted by: MICKBETH
CALORIES: 274.9 |
FAT: 15.9g |
PROTEIN: 13.1g |
CARBS: 20.2g |
FIBER: 2.1g
Hamburger Cassarole
My mom makes this dish and it is absolutely delicious. Cooking for many people can be hard on a budget and cassaroles offer a lot of yummy food without the price.Submitted by: MARLEYNBALOO
CALORIES: 343.2 |
FAT: 17.5g |
PROTEIN: 20.8g |
CARBS: 24.5g |
FIBER: 0.7g
Chicken Enchilada-Style for the Slow Cooker
I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.
You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.
This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.
I served this along with brown rice and black beans. Tasty!Submitted by: BLUEKITTEN
CALORIES: 185.4 |
FAT: 11.3g |
PROTEIN: 17.2g |
CARBS: 4.8g |
FIBER: 0g
Chicken Noodle Soup
Nothing beats a bowl of fresh, homemade chicken noodle soup.
CALORIES: 217.6 |
FAT: 2.9g |
PROTEIN: 30.3g |
CARBS: 15.8g |
FIBER: 1g
Rainy Day Soup
An eggdrop-like soup with spinach and noodles.Submitted by: AMYELI
CALORIES: 159.8 |
FAT: 3.5g |
PROTEIN: 8.9g |
CARBS: 22.7g |
FIBER: 2g
Chicken Stroganoff
Easy Slow Cooker Recipe!Submitted by: SUEALLAN
CALORIES: 155.7 |
FAT: 1.4g |
PROTEIN: 18.2g |
CARBS: 16.8g |
FIBER: 0.5g
Cream of Potato Soup
A favorite homemade soup, passed down from mom.Submitted by: YES_I_CAN!
CALORIES: 342.6 |
FAT: 9.1g |
PROTEIN: 12.2g |
CARBS: 52.2g |
FIBER: 4.3g
Creamy Chicken Ravoli Soup
Creamy chicken soup with ravoli-Easy soup half the time by using rotesserie chickenSubmitted by: LESMAC35
CALORIES: 166.5 |
FAT: 9.3g |
PROTEIN: 8.6g |
CARBS: 11.2g |
FIBER: 0.9g
Kassiani's Thick Avgolemono Soup
This is NOT a 'healthy' recipe. This is the way my mother, a real Greek, makes it... although the bouillon is a recent addition. Restaurants often just use the egg whites; my mother uses whole eggs.Submitted by: KYRRDIS
CALORIES: 137.3 |
FAT: 3.4g |
PROTEIN: 10.2g |
CARBS: 15.8g |
FIBER: 0.2g
Old Fashioned Chicken Noodle Soup
Chicken soup the way my old German aunt makes it. The chicken needs to have the skin and fat on it to give it taste. By removing the fat you remove the flavour.Submitted by: BLSCT123
CALORIES: 94 |
FAT: 1.9g |
PROTEIN: 9.7g |
CARBS: 10.3g |
FIBER: 2g
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!
This is (a) an improvement on Corner Bakery Cafe's Mom's Chicken Noodle Soup; (b) a large pot of vitamin-rich, naturally sweet, nutritious, chicken soup that (c) is very easy to make, (d) freezes well, (e) feeds about a dozen hungry people, and (f) I make throughout the year after having and making many different variations on a theme for many years
Although it can take a little time to get the chicken off the bones, it's SO worth it! Also, if you don't want to use a whole chicken or shredding it just isn't your thing, you can use chicken parts or whole breasts instead, cut off the big chunks, and dice or shred them. They'll take less cooking time, too.
There's nothing better for you, especially when ONLY chicken soup will do! It's not ambrosia (nectar of the gods), but it's as close as I can get! I appreciate your feedback and input. Enjoy! SparkPeople rocks my world! Nancy, a/k/a KEEPITMOVINGSubmitted by: KEEPITMOVING
CALORIES: 105.4 |
FAT: 2.3g |
PROTEIN: 16.7g |
CARBS: 3.9g |
FIBER: 1.2g
Kelly's Chicken and Noodles
If chicken is really good for a cold this will stop it in its tracks! This is great paired with a salad.Submitted by: KEVINKELLY
CALORIES: 294.9 |
FAT: 5.5g |
PROTEIN: 13.6g |
CARBS: 47.3g |
FIBER: 2.9g
Dreamy cheesy Crockpot Chicken
I love this, I use low fat cream cheese but you could use fat free. Submitted by: RAWKNRUN
CALORIES: 308.4 |
FAT: 13.3g |
PROTEIN: 34.1g |
CARBS: 9.5g |
FIBER: 0.5g
Chicken Haystacks
This is so easy to make and great for picky eaters or if you'd like to leave it up to the guests to choose which toppings they'd like.Submitted by: KAMIKALIKIMAKA
CALORIES: 388 |
FAT: 15.9g |
PROTEIN: 18.8g |
CARBS: 42.5g |
FIBER: 2.7g
Tuna noodle casserole
Made with regular Cream of Mushroom soup, 12 oz can of tuna, Enriched egg noodles, peas, and skim milk. 1/2 cup serving size.Submitted by: AMYSSPARK
CALORIES: 166 |
FAT: 3.5g |
PROTEIN: 13.6g |
CARBS: 20g |
FIBER: 2g
Homemade chicken noodle soup
Yummy comfort food... really low fat and low calorie!! One serving will fill you up. Submitted by: MEYERMOMMA
CALORIES: 139 |
FAT: 1.1g |
PROTEIN: 15.6g |
CARBS: 14.8g |
FIBER: 1.3g
Easy Beef Stroganoff
Yummy! Quick easy to make
Kids love it, you may need to double it!Submitted by: HAPYLIFE
CALORIES: 297.3 |
FAT: 10.5g |
PROTEIN: 37.4g |
CARBS: 10.5g |
FIBER: 1.2g
Crock Pot Roast w/ Gravy
This is by far the fastest meal to prepare and there is never any leftovers in my house.
Let the crock pot do the work!
Submitted by: LDPIPER
CALORIES: 501.9 |
FAT: 9.5g |
PROTEIN: 43.2g |
CARBS: 58.1g |
FIBER: 2.5g
Sharon's Creamy Chicken Noodle Soup
So good the family devoured it in 1 meal!
What inspired this soup was the almost empty box of lasagna noodles! I was tired of looking at it.
This is a good recipe to play around with - use what you have on hand.
Prep time will vary depending on the individual cook. Submitted by: SHARONL2008
CALORIES: 286.3 |
FAT: 8.2g |
PROTEIN: 28.9g |
CARBS: 23.9g |
FIBER: 3.3g
Geri's Chicken Noodle Soup
My family loves this recipe. This makes enough for leftovers and freezing individual servings. Great for those cold winters or when someone is sick - great healthy comfort food.Submitted by: PSYCHLOSER
CALORIES: 124.6 |
FAT: 2.1g |
PROTEIN: 12.3g |
CARBS: 13.8g |
FIBER: 1.5g
Chicken Stroganoff
The chicken version of the beefed up favorite. It's full of delicious mushrooms and onions, ready to serve over a bed of rice or noodles.Submitted by: TINKERSPELL
CALORIES: 200.8 |
FAT: 7.8g |
PROTEIN: 21.9g |
CARBS: 10.3g |
FIBER: 1.4g
Crockpot Pot Roast
Simplest pot roast ever!!Submitted by: FOXMOM08
CALORIES: 140.5 |
FAT: 3.9g |
PROTEIN: 19.3g |
CARBS: 5.9g |
FIBER: 0.6g
Onion & Mushroom Pork Roast
Just something I thru together into my crock pot. It's delicious and easy!! I serve it over rice. (not included in the recipe)Submitted by: EMMOMLY4
CALORIES: 174.7 |
FAT: 6.3g |
PROTEIN: 20.1g |
CARBS: 11.4g |
FIBER: 1g