Beef Meatballs
Make 21 meatballs. 3 meatballs make 1 serving.Submitted by: UGURBOCEGI
CALORIES: 273.6 |
FAT: 16.4g |
PROTEIN: 16g |
CARBS: 14.1g |
FIBER: 1.3g
Porcupine Meatballs
A tasty addition to your favorite spaghetti sauce or a great warm appetizer for a party.Submitted by: KEVINKELLY
CALORIES: 232.6 |
FAT: 8.2g |
PROTEIN: 19.9g |
CARBS: 20.4g |
FIBER: 2.3g
Turkey Meatballs
Healthy Turkey MeatballsSubmitted by: MEGANJAQUETTE
CALORIES: 1499.2 |
FAT: 81.6g |
PROTEIN: 144.5g |
CARBS: 41.1g |
FIBER: 6.2g
Helen's Homemade Meatballs
This is my own recipe for meatballs that I use in my spaghetti sauce! Also delicious as a base for sweet & sour meatballs, etc. Baking them in the oven prior to adding to sauce bakes off any excess fats.Submitted by: LANC92
CALORIES: 205.3 |
FAT: 13.6g |
PROTEIN: 15.5g |
CARBS: 3.8g |
FIBER: 0.2g
Spicy Low Fat Turkey Meatballs
Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.
6 meatballs=1 servingSubmitted by: IAMYIKES
CALORIES: 128.5 |
FAT: 1.8g |
PROTEIN: 24g |
CARBS: 3.5g |
FIBER: 0.2g
Salsa Turkey Loaf
An alternative to mom's meatloafSubmitted by: UPSTAIRSMARJ
CALORIES: 248.5 |
FAT: 11g |
PROTEIN: 22.3g |
CARBS: 15g |
FIBER: 2g
Poppy Seed Bread
Straight from Mom's recipe box.
CALORIES: 250 |
FAT: 12.7g |
PROTEIN: 3.9g |
CARBS: 28.5g |
FIBER: 0.5g
Salmon Patties
My mom's recipe made healthier.Submitted by: TANYAHEARN
CALORIES: 129.4 |
FAT: 6.7g |
PROTEIN: 14.8g |
CARBS: 2.8g |
FIBER: 0.1g
German Apple Coffeecake
Authentic family recipe from Great-Grandma on my mom's sideSubmitted by: AMBROSIAHINO
CALORIES: 180 |
FAT: 3.8g |
PROTEIN: 5.2g |
CARBS: 33.5g |
FIBER: 4.1g
Swedish meatballs
original recipe from allrecipes .com - PLEASE follow below for actual measurements and spices - some things call for 2/3'rds instead of 3/4ths.Submitted by: TRANSAMGIRLIE
CALORIES: 116 |
FAT: 4.3g |
PROTEIN: 11g |
CARBS: 7.8g |
FIBER: 0.2g
Tofu Meatballs
Woot, vegetarian Meatballs!Submitted by: VANDEMON
CALORIES: 128 |
FAT: 4.9g |
PROTEIN: 11.7g |
CARBS: 9.8g |
FIBER: 1.5g
Sweet and Sour Meatballs
Meatballs in a pineapple sweet and sour sauce. Best served over rice.Submitted by: DOITNOWM
CALORIES: 330.8 |
FAT: 16.9g |
PROTEIN: 15.5g |
CARBS: 28.6g |
FIBER: 0.9g
Family Goulash
This is something my mother cooked in the 1960s and 70s. It's a variation on hamburger hotdish, and an easy stove-top recipe. Embellish at will with sour cream, chiles, spices.Submitted by: MICKBETH
CALORIES: 274.9 |
FAT: 15.9g |
PROTEIN: 13.1g |
CARBS: 20.2g |
FIBER: 2.1g
Meatballs
Submitted by: JEANNIE962
CALORIES: 219.2 |
FAT: 8.7g |
PROTEIN: 20.1g |
CARBS: 15.7g |
FIBER: 0.4g
Karen's hcg Meatballs
Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.Submitted by: KSWANSON52
CALORIES: 275.5 |
FAT: 17.6g |
PROTEIN: 20.5g |
CARBS: 8g |
FIBER: 1.1g
Slow Cooked Meatballs
Some great meatballs and gravy to put over mashed potatoes or noodles.Submitted by: MFISKE
CALORIES: 286.4 |
FAT: 11.7g |
PROTEIN: 23.1g |
CARBS: 9.9g |
FIBER: 1.3g
Chicken meatballs w/ whole wheat pasta
Delicious, easy recipe for a healthier version of meatballs and pasta.
NOTE: nutrition info counts meatballs and pasta.Submitted by: AHEALTHIERJESS
CALORIES: 412.5 |
FAT: 12.8g |
PROTEIN: 27.5g |
CARBS: 54.3g |
FIBER: 7.3g
Crockpot Creamy Italian [Beach] Wedding Soup
It's a beach wedding because of the pasta shells.
(cute?)
I've always had a taste bud defect of only liking creamy soups. Thankfully, fat free half & half adds creaminess just as well as heavy cream. Submitted by: BLUESUNSHINEFL
CALORIES: 264.3 |
FAT: 8.9g |
PROTEIN: 22.9g |
CARBS: 20.7g |
FIBER: 1.9g
Pumpkin Protein Shake
Breakfast on the go - just like Mom's pumpkin pie!Submitted by: BADPANDA
CALORIES: 263.7 |
FAT: 5.5g |
PROTEIN: 27.6g |
CARBS: 28.2g |
FIBER: 5.3g
Evie's Turkey Chili
A lighter version of a winter classic. This is my mom's recipe, doctored up a bit.Submitted by: ESCHUMACHER
CALORIES: 272.7 |
FAT: 11.3g |
PROTEIN: 18g |
CARBS: 24.9g |
FIBER: 6.9g
Mom's Cheesecake
This is my Mom's cheesecake. It's thick and delicious.Submitted by: HENNALISA
CALORIES: 389.3 |
FAT: 21.5g |
PROTEIN: 8.9g |
CARBS: 40.6g |
FIBER: 0.5g
White Bean and Spinach Soup
This is my mom's recipe, and is therefore not the most accurate in measurements, so be creative, and don't be afraid to keep tasting. Submitted by: HLOOSHA
CALORIES: 242.2 |
FAT: 10.2g |
PROTEIN: 11g |
CARBS: 30.9g |
FIBER: 8.5g
Barbecue Meat Loaf
No big chunks of onion like Mom's had! Yay!Submitted by: AHUGHES798
CALORIES: 233.4 |
FAT: 11.6g |
PROTEIN: 20.2g |
CARBS: 10.8g |
FIBER: 0.7g
Turkey Veggie Meatballs
These meatballs are so great that even the kids who don't like veggies will eat them!Submitted by: PARAVEN
CALORIES: 321.7 |
FAT: 19.6g |
PROTEIN: 12.2g |
CARBS: 25g |
FIBER: 4g
Easy Turkey Meatballs
The use of ground turkey makes these tasty meatballs lower in fat.Submitted by: BRENA46N2
CALORIES: 199.4 |
FAT: 9.9g |
PROTEIN: 19.4g |
CARBS: 7.1g |
FIBER: 0.5g
Authentic Hummus
Taught to my mom by her mother-in-law, who was ArmenianSubmitted by: WAZAROO
CALORIES: 101.5 |
FAT: 3.5g |
PROTEIN: 3.4g |
CARBS: 14.7g |
FIBER: 2.9g
Mom's Pea Salad
Something my mom always makes for "occassions"Submitted by: COREYLOVE
CALORIES: 78.5 |
FAT: 3.4g |
PROTEIN: 4g |
CARBS: 8.5g |
FIBER: 1.6g
Spanish Pork Chops
(More like Italian if you ask me but that's what my Mom always called them lol)Submitted by: INTENSE240
CALORIES: 338.7 |
FAT: 7.7g |
PROTEIN: 30.4g |
CARBS: 65g |
FIBER: 6g
Baked Spaghetti & Meatballs
Baked version of Spaghetti & Meatballs. Very low in fat -- and fairly good for calories if eaten as an entire meal.Submitted by: ZELLAM7
CALORIES: 407.5 |
FAT: 6.4g |
PROTEIN: 25.3g |
CARBS: 66.1g |
FIBER: 11.5g