Moosewood Lentil Soup
Delicious, thick and stew-like lentil soup.Submitted by: THEPLATYPUS
CALORIES: 197.1 |
FAT: 2.9g |
PROTEIN: 11.3g |
CARBS: 33.4g |
FIBER: 10.6g
Cauliflower-Cheese Soup
From Moosewood cookbook. If you omit the cheddar cheese, the calories per serving is approx. 106. Submitted by: PHM191
CALORIES: 204.7 |
FAT: 10g |
PROTEIN: 11.1g |
CARBS: 18.8g |
FIBER: 3g
Chilled Cucumber-Avocado- Yogurt Soup
This is a variation of one from the Moosewood cookbook that I've made every summer for years. Even kids like this!Submitted by: SMITHMTDEB
CALORIES: 144.5 |
FAT: 6.9g |
PROTEIN: 7.2g |
CARBS: 14.9g |
FIBER: 3.9g