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(115 Recipes)

Moosewood Recipes

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Member Recipes for Moosewood


Very Good 4.6/5
(18 ratings)
Cornbread, Moosewood

Submitted by: HAEJUNG

CALORIES: 128.4  |  FAT: 4.1g  |  PROTEIN: 3g  |  CARBS: 20g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Cornbread, Moosewood Calories

Very Good 4.7/5
(9 ratings)
Moosewood Lentil Soup

Delicious, thick and stew-like lentil soup.Submitted by: THEPLATYPUS

CALORIES: 197.1  |  FAT: 2.9g  |  PROTEIN: 11.3g  |  CARBS: 33.4g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Moosewood Lentil Soup Calories

Incredible! 5.0/5
(3 ratings)
Moosewood Black Bean & Citrus Salad

Submitted by: MYSWEATER

CALORIES: 247.1  |  FAT: 7.8g  |  PROTEIN: 9.7g  |  CARBS: 38.2g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Moosewood Black Bean & Citrus Salad Calories

Incredible! 5.0/5
(3 ratings)
Moosewood Black Beans & Chipotle Soup
Moosewood Black Beans & Chipotle Soup

Submitted by: EANTHONYDC

CALORIES: 216.5  |  FAT: 9.3g  |  PROTEIN: 6.9g  |  CARBS: 28.4g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Moosewood Black Beans & Chipotle Soup Calories

(no ratings)
Moosewood's Gypsy Soup Lo-Fat Version

This sultry warming soup is a meal in a bowl. It satisfies your RDA for vitamins A & C. Substitute Bragg's Liquid Aminos for the tamari to cut sodium.Submitted by: MAMIEDEE

CALORIES: 269.7  |  FAT: 2g  |  PROTEIN: 9.1g  |  CARBS: 55.6g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Moosewood's Gypsy Soup Lo-Fat Version Calories

Very Good 4.0/5
(1 rating)
Cilantro Lime Yogurt Dressing (Moosewood)

Great Dressing for Fruits or as a Sour Cream SubstituteSubmitted by: REBECCALYNNE930

CALORIES: 24.8  |  FAT: 0.1g  |  PROTEIN: 2.4g  |  CARBS: 3.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cilantro Lime Yogurt Dressing (Moosewood) Calories

Incredible! 5.0/5
(2 ratings)
Egyptian Red Lentil Soup from Moosewood Restaurant

Submitted by: HEATHERDUFF

CALORIES: 113  |  FAT: 2.2g  |  PROTEIN: 5.7g  |  CARBS: 19g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Egyptian Red Lentil Soup from Moosewood Restaurant Calories

Very Good 4.0/5
(1 rating)
Moosewood Apple Krisp

Submitted by: DRAGGON987

CALORIES: 296.5  |  FAT: 13.8g  |  PROTEIN: 4.4g  |  CARBS: 42.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Moosewood Apple Krisp Calories

(no ratings)
Moosewood Fruit Soup

From the Original Moosewood CookbookSubmitted by: SAPOROUS

CALORIES: 150.4  |  FAT: 0.8g  |  PROTEIN: 1.5g  |  CARBS: 25.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Moosewood Fruit Soup Calories

(no ratings)
Simple Primavera with greens(Moosewood)

So fresh, light and delicious!Submitted by: LAURADNYC

CALORIES: 408.5  |  FAT: 17.1g  |  PROTEIN: 14.8g  |  CARBS: 55g  |  FIBER: 10.8g
Full ingredient & nutrition information of the Simple Primavera with greens(Moosewood) Calories

(no ratings)
Moosewood Tofu Burrito

Submitted by: ROSYANNPOSY

CALORIES: 511.9  |  FAT: 21.6g  |  PROTEIN: 28.4g  |  CARBS: 56.4g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Moosewood Tofu Burrito Calories

(no ratings)
moosewood brownies

These are the best brownies I have found. Easy to make and really tasty. They are so versatile and you can have them plain or add anything to themSubmitted by: TONJALINSON

CALORIES: 179.7  |  FAT: 10.4g  |  PROTEIN: 1.8g  |  CARBS: 21.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the moosewood brownies Calories

(no ratings)
Moosewood Lighter Vegetable Lasagna (1/12 of pan)

Used Ronzoni Healthy Harvest lasagna noodles and par-boiled them before assembling.

CALORIES: 263.6  |  FAT: 5.1g  |  PROTEIN: 16.7g  |  CARBS: 38.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Moosewood Lighter Vegetable Lasagna (1/12 of pan) Calories

(no ratings)
Moosewood Calzones

As in Moosewood Cookbook, but partly whole wheat flourSubmitted by: ERINARLINGHAUS

CALORIES: 448.3  |  FAT: 21.5g  |  PROTEIN: 22.1g  |  CARBS: 43.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Moosewood Calzones Calories

(no ratings)
Dark Chocolate Pudding from Moosewood cookbook, modified

Submitted by: CPRUNNER

CALORIES: 154.9  |  FAT: 1.5g  |  PROTEIN: 10g  |  CARBS: 31.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Dark Chocolate Pudding from Moosewood cookbook, modified Calories

(no ratings)
Lentil-Walnut Burgers (Moosewood Cookbook)

Submitted by: TWODOLLARCLOWN

CALORIES: 229.3  |  FAT: 10.1g  |  PROTEIN: 13.3g  |  CARBS: 25.8g  |  FIBER: 9g
Full ingredient & nutrition information of the Lentil-Walnut Burgers (Moosewood Cookbook) Calories

(no ratings)
Moosewood Cookbook: Succotash Chowder

p.11, Moosewood Cookbook, SoupsSubmitted by: BUNN43

CALORIES: 308.8  |  FAT: 1.5g  |  PROTEIN: 17.3g  |  CARBS: 61.2g  |  FIBER: 11.7g
Full ingredient & nutrition information of the Moosewood Cookbook: Succotash Chowder Calories

(no ratings)
Moosewood Fat Tuesday Skinny Red Beans

From Low Fat Moosewood Collective CookbookSubmitted by: SUZIE0912

CALORIES: 150.3  |  FAT: 2.2g  |  PROTEIN: 6.3g  |  CARBS: 28.9g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Moosewood Fat Tuesday Skinny Red Beans Calories

(no ratings)
Minestrone (Moosewood Recipe)

Submitted by: BKWERM

CALORIES: 165.5  |  FAT: 4.1g  |  PROTEIN: 6g  |  CARBS: 29.4g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Minestrone (Moosewood Recipe) Calories

(no ratings)
Moosewood Coconut Basmati Rice

This is from the Moosewood Cooks at Home Recipe book - so tasty and sweet!! Submitted by: FREWTYL

CALORIES: 264.6  |  FAT: 12.1g  |  PROTEIN: 3.9g  |  CARBS: 38.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Moosewood Coconut Basmati Rice Calories

(no ratings)
moosewood spinach and rice casserole

a bit modified from the original moosewood to save on some caloriesSubmitted by: WHERESTHECATCH

CALORIES: 254.9  |  FAT: 8.4g  |  PROTEIN: 17.2g  |  CARBS: 29.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the moosewood spinach and rice casserole Calories

(no ratings)
Mexican Corn Bread Moosewood

Submitted by: SSTADLER55

CALORIES: 4567.9  |  FAT: 135.2g  |  PROTEIN: 149.3g  |  CARBS: 710.2g  |  FIBER: 61.3g
Full ingredient & nutrition information of the Mexican Corn Bread Moosewood Calories

Incredible! 5.0/5
(1 rating)
Eggplant Scallopini Marsala (Moosewood)

From old Moosewood CookbookSubmitted by: MOTIVATEDMOMMA1

CALORIES: 288.3  |  FAT: 5.9g  |  PROTEIN: 9.6g  |  CARBS: 55g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Eggplant Scallopini Marsala (Moosewood) Calories

(no ratings)
Moosewood Broccoli Cheese Strudel

This is a lighter version of the Broccoli Cheese Strudel from the original Moosewood book. I've lightened it up by using reduced fat cheddar for the filling, and Butter-flavored Pam instead of melted butter to grease the phyllo.Submitted by: KAREN98

CALORIES: 471  |  FAT: 22.2g  |  PROTEIN: 22.1g  |  CARBS: 48.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Moosewood Broccoli Cheese Strudel Calories

(no ratings)
Moosewood Perfect Chocolate Cake

new recipes from moosewood restaurantSubmitted by: ATHENA0868

CALORIES: 663.8  |  FAT: 27.4g  |  PROTEIN: 9.9g  |  CARBS: 101.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Moosewood Perfect Chocolate Cake Calories

(no ratings)
Moosewood Cookbook Banana Chocolate-Chip Muffins

Submitted by: HOMESCHOOLMEL

CALORIES: 210.2  |  FAT: 6.6g  |  PROTEIN: 3.5g  |  CARBS: 36g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Moosewood Cookbook Banana Chocolate-Chip Muffins Calories

(no ratings)
Moosewood Whole Wheat Macaroni-Russian Style

Submitted by: LATJEN08

CALORIES: 415.4  |  FAT: 15.3g  |  PROTEIN: 23.8g  |  CARBS: 47.1g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Moosewood Whole Wheat Macaroni-Russian Style Calories

(no ratings)
Black Bean Soup (Moosewood Cooks at Home)

Full-flavored and fortifying. Good. Definately puree 1/2 or more of this before eating. Submitted by: COOKINQUEEN

CALORIES: 187.6  |  FAT: 1g  |  PROTEIN: 12g  |  CARBS: 35.2g  |  FIBER: 11.7g
Full ingredient & nutrition information of the Black Bean Soup (Moosewood Cooks at Home) Calories

(no ratings)
Golden Cheddar Cheese Soup (Moosewood Cooks At Home Recipe)

A gorgeously colored soup with a rich, smooth texture. Midly flavored, yet very tasty--agreat soup for kids! This needs a kick to it, so using buttermilk may be the better choice over plain milk. Serve with steamed broccoli or with a fresh mozzarella tomato basil salad (see Moosewood recipe). Moosewood suggests serving this with their Corn Scones)Submitted by: COOKINQUEEN

CALORIES: 165.5  |  FAT: 9.1g  |  PROTEIN: 7.6g  |  CARBS: 13.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Golden Cheddar Cheese Soup (Moosewood Cooks At Home Recipe) Calories

(no ratings)
Not Your Mother's Green Beans (Moosewood Cook at Home)

Green bean steps out! Their elegant companions here are pine nuts and a shallot vinaigrette.

CALORIES: 187  |  FAT: 17.2g  |  PROTEIN: 2.9g  |  CARBS: 9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Not Your Mother's Green Beans (Moosewood Cook at Home) Calories