(492 Recipes)

Moroccan Recipes

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From the SparkRecipes Kitchen

Slow Cooker Moroccan Beef Stew

Very Good 4.4/5
(60 ratings)
Slow Cooker Moroccan Beef Stew

Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic!Submitted by: CHEF_MEG

CALORIES: 370.3  |  FAT: 11.2g  |  PROTEIN: 38.8g  |  CARBS: 27.7g  |  FIBER: 5.7g
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Member Recipes for Moroccan

Moroccan Chicken & Lentils

Very Good 4.2/5
(59 ratings)
Moroccan Chicken & Lentils

Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat!Submitted by: MYSHELLE10

CALORIES: 355  |  FAT: 2.6g  |  PROTEIN: 49.4g  |  CARBS: 32.9g  |  FIBER: 16.1g
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Slow Cooker Moroccan Chicken

Good 3.6/5
(7 ratings)
Slow Cooker Moroccan Chicken

Delicious smells will fill your kitchen all day!Submitted by: QUIXOTICKATE

CALORIES: 210  |  FAT: 3.9g  |  PROTEIN: 19.8g  |  CARBS: 26.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Slow Cooker Moroccan Chicken Calories
Moroccan lamb and chick pea stew

Very Good 4.8/5
(4 ratings)
Moroccan lamb and chick pea stew

A delicious tomato based stew with chunks of lamb and filling chickpeas.Submitted by: NIGHTSKY200696

CALORIES: 243.4  |  FAT: 8.2g  |  PROTEIN: 17.5g  |  CARBS: 26.3g  |  FIBER: 5.9g
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Moroccan Quinoa Pilaf

(no ratings)
Moroccan Quinoa Pilaf

http://www.nourishingmeals.com/2009/10/mor
occan-quinoa-pilaf.html
This recipe can be made ahead of time and then reheated in a pan. To reheat add a few tablespoons of water to the pan before adding the pilaf. Sauté until warmed. For variation, try replacing the currants with chopped dried apricots and the quinoa for cooked brown basmati rice. You will need to cook 2 cups of quinoa for this recipe. For directions on how to cook a pot of quinoa, refer to this post. It works best if your quinoa is completely cooled before using it in this recipe.Submitted by: SYLVANSINGER

CALORIES: 4140  |  FAT: 128.2g  |  PROTEIN: 133.8g  |  CARBS: 643.3g  |  FIBER: 94.1g
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Baghrir (Moroccan Pancakes)

(no ratings)
Baghrir (Moroccan Pancakes)

These are surprisingly easy, not to mention tasty!Submitted by: ADDYSGETTINFIT

CALORIES: 107.5  |  FAT: 0.6g  |  PROTEIN: 3.9g  |  CARBS: 21.2g  |  FIBER: 1.1g
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Moroccan Fish Tagine

(no ratings)
Moroccan Fish Tagine

Submitted by: ADDYSGETTINFIT

CALORIES: 302  |  FAT: 18.5g  |  PROTEIN: 19g  |  CARBS: 18.2g  |  FIBER: 2.8g
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Low Carb Moroccan Chicken Casserole

(no ratings)
Low Carb Moroccan Chicken Casserole

From MarksDailyApple.com by Mark Sisson, author of The Primal BlueprintSubmitted by: KASH22

CALORIES: 272.3  |  FAT: 7.5g  |  PROTEIN: 26.2g  |  CARBS: 25.1g  |  FIBER: 7.8g
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Moroccan Chicken

(no ratings)
Moroccan Chicken

If you want to try something outside of you box, that is so very good and pleases company give this a whirl. It is easy to make, and super yummy.Submitted by: 3RDTIMEISACHARM

CALORIES: 373.7  |  FAT: 13.7g  |  PROTEIN: 37.2g  |  CARBS: 25.6g  |  FIBER: 4.9g
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Moroccan Baked Salmon

Very Good 4.5/5
(2 ratings)
Moroccan Baked Salmon

The spice mixture is great on more than just the fish - try tossing it into roasting potatoes, sprinkling it onto steamed veggies or mixed into yogurt to marinate chicken! This recipe makes roughly 6 tbsp of the blended spice, so you'll have extra to keep around! The salmon dish itself I made after being inspired by an almost $30 dish at a Niagara-on-the-Lake restaurant, and I think it tastes BETTER!Submitted by: JO_JO_BA

CALORIES: 211.5  |  FAT: 11.8g  |  PROTEIN: 22.6g  |  CARBS: 3.1g  |  FIBER: 0g
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Harira - Moroccan Tomato, Lentil and Chickpea Soup

Very Good 4.7/5
(3 ratings)
Harira - Moroccan Tomato, Lentil and Chickpea Soup

My version without meat.Submitted by: CIOUID

CALORIES: 110.6  |  FAT: 2.3g  |  PROTEIN: 4.8g  |  CARBS: 18.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Harira - Moroccan Tomato, Lentil and Chickpea Soup Calories
Moroccan Chickpeas

(no ratings)
Moroccan Chickpeas

Submitted by: AMANDA4794

CALORIES: 116  |  FAT: 4g  |  PROTEIN: 3.5g  |  CARBS: 18.2g  |  FIBER: 3.1g
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Moroccan Skillet Chicken

(no ratings)
Moroccan Skillet Chicken

A delicious new way to prepare chicken and get your vegetable servings in a quick 30 minutes. Submitted by: ANEWKELS

CALORIES: 296.1  |  FAT: 8.3g  |  PROTEIN: 42.6g  |  CARBS: 12.4g  |  FIBER: 3.9g
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Moroccan Spicy Shimp

(no ratings)
Moroccan Spicy Shimp

This recipe is very quick, and very easy. I like making it on weeknights because it takes less than 15 minutes to make. What makes this dish Moroccan is the fact that you cook the spices in olive oil for a minute or two to bring up the aroma, then you flash-cook the shrimp in the spicy oil. Serve with simple steamed rice and a salad for an easy meal.Submitted by: KINDRAPUP

CALORIES: 226  |  FAT: 12.7g  |  PROTEIN: 23.7g  |  CARBS: 4.2g  |  FIBER: 0.8g
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Moroccan Eggplant

(no ratings)
Moroccan Eggplant

Whole Foods Recipe: http://whfoods.org/genpage.php?tname=recip
e&dbid=52 Submitted by: STUBBORNBOOTS

CALORIES: 302.9  |  FAT: 1.6g  |  PROTEIN: 13.3g  |  CARBS: 61.1g  |  FIBER: 13.8g
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Moroccan mushrooms with couscous

(no ratings)
Moroccan mushrooms with couscous

Please note: Follow the ingredients list below because not all the Ingredients are listed on Spark people.

And this is where the RECIPE COME FROM:
http://www.bbcgoodfood.com/recipe
s/234607/moroccan-mushrooms-with-couscousSubmitted by: NANA1984X

CALORIES: 1012.4  |  FAT: 12.3g  |  PROTEIN: 39.6g  |  CARBS: 198.5g  |  FIBER: 30.8g
Full ingredient & nutrition information of the Moroccan mushrooms with couscous Calories
Moroccan mushrooms with couscous

(no ratings)
Moroccan mushrooms with couscous

Please note: Follow the ingredients list below because not all the Ingredients are listed on Spark people.

And this is where the RECIPE COME FROM:
http://www.bbcgoodfood.com/recipe
s/234607/moroccan-mushrooms-with-couscousSubmitted by: NANA1984X

CALORIES: 253.1  |  FAT: 3.1g  |  PROTEIN: 9.9g  |  CARBS: 49.6g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Moroccan mushrooms with couscous Calories
Vegetarian Moroccan Stew

(no ratings)
Vegetarian Moroccan Stew

Submitted by: C_ANEMONE

CALORIES: 242.9  |  FAT: 2.6g  |  PROTEIN: 6.3g  |  CARBS: 50.5g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Vegetarian Moroccan Stew Calories
Moroccan Harira (to die for)

Good 3.0/5
(1 rating)
Moroccan Harira (to die for)

Quite possibly the best soup in the world. By custom the dish to break the fast during Ramadan, but this version is a meal in itself.

Serve with extra lemon wedges to squirt in the individual bowls.Submitted by: IZZY-BLUE

CALORIES: 234.9  |  FAT: 8.1g  |  PROTEIN: 18.1g  |  CARBS: 23.2g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Moroccan Harira (to die for) Calories
Moroccan Chickpea Stew with Chicken & Lentils

(no ratings)
Moroccan Chickpea Stew with Chicken & Lentils

Adapted from Emeril LiveSubmitted by: HOLLIHOCK6

CALORIES: 274.2  |  FAT: 8.8g  |  PROTEIN: 19.5g  |  CARBS: 29.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Moroccan Chickpea Stew with Chicken & Lentils Calories
Moroccan Inspired Vegetable Soup

(no ratings)
Moroccan Inspired Vegetable Soup

A hearty, exotically-spiced soup with saffron, curry, ginger and even sweet orange notes. Vegan, but with nutty chickpeas and a ton of vegetables and grains you'll never miss the meat. This also freezes well.Submitted by: JO_JO_BA

CALORIES: 198.4  |  FAT: 2.6g  |  PROTEIN: 6.6g  |  CARBS: 37.1g  |  FIBER: 5.8g
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Chicken & Moroccan Carrot Puree w Orange & Olive Salsa

(no ratings)
Chicken & Moroccan Carrot Puree w Orange & Olive Salsa

From DishSubmitted by: IMELDASHOEQUEEN

CALORIES: 458.1  |  FAT: 15.5g  |  PROTEIN: 45g  |  CARBS: 35.9g  |  FIBER: 9.4g
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Moroccan orange almond yogurt cake

(no ratings)
Moroccan orange almond yogurt cake

A moist dessert cake - a reasonably low fat way to indulge cravings for something sweet. My nutritional analysis is based on using fruit sugar (or granulated fructose). This saves calories because you use 1/3 less than ordinary sugar. However, granulated sugar can be used, - just add little more.Submitted by: THALIA100

CALORIES: 159.8  |  FAT: 5.9g  |  PROTEIN: 5.3g  |  CARBS: 23.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Moroccan orange almond yogurt cake Calories
Moroccan Veggie Stew (adapted)

(no ratings)
Moroccan Veggie Stew (adapted)

Adapted from Taste of Home Oct/Nov 2010. Increased vegetable content slightly from original. NOTE: requires Dutch oven.

From Taste of Home: "This fragrant, spicy stew can also be served over couscous or with warm pita bread. A dollop of yogurt or sour cream on top will cool it down."Submitted by: JLHNELL

CALORIES: 132.8  |  FAT: 1.9g  |  PROTEIN: 4g  |  CARBS: 27.7g  |  FIBER: 6.2g
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Quinoa with Moroccan Winter Squash and Parsnip Stew

(no ratings)
Quinoa with Moroccan Winter Squash and Parsnip Stew

My variation of a Bon Appetit RecipeSubmitted by: CELIACCHRIS

CALORIES: 370.5  |  FAT: 12.4g  |  PROTEIN: 9.3g  |  CARBS: 59.5g  |  FIBER: 6.1g
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Moroccan Chicken Stew

(no ratings)
Moroccan Chicken Stew

Exotic and DeliciousSubmitted by: CREATIVELIZA

CALORIES: 246.8  |  FAT: 8.1g  |  PROTEIN: 18.1g  |  CARBS: 27.3g  |  FIBER: 2.4g
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Moroccan Chickpea Stew

(no ratings)
Moroccan Chickpea Stew

Warm delight with a kickSubmitted by: MINCEPIE

CALORIES: 257.8  |  FAT: 3.8g  |  PROTEIN: 10.3g  |  CARBS: 47.1g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Moroccan Chickpea Stew Calories
fast Moroccan chicken veggie stew

Very Good 4.0/5
(2 ratings)
fast Moroccan chicken veggie stew

This simple, healthy and FAST spicy stew blends ready-cook ingredients with North African seasonings....yum!Submitted by: JODIBIRD1

CALORIES: 237.8  |  FAT: 1.9g  |  PROTEIN: 34.7g  |  CARBS: 18.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the fast Moroccan chicken veggie stew Calories
Moroccan – Inspired Jewelled Couscous

(no ratings)
Moroccan – Inspired Jewelled Couscous

Something I whipped up for my grandma's birthday dinner / going away party this weekend. My grandparents are off to Spain tomorrow and are taking a side trip to Tangiers, so what better way to celebrate!Submitted by: JO_JO_BA

CALORIES: 189.1  |  FAT: 1.4g  |  PROTEIN: 5.8g  |  CARBS: 39.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Moroccan – Inspired Jewelled Couscous Calories
Moroccan-Spiced Vegetarian Chili

(no ratings)
Moroccan-Spiced Vegetarian Chili

A spicy, tasty veggie chili!Submitted by: KARGIE

CALORIES: 403.8  |  FAT: 4.7g  |  PROTEIN: 23.4g  |  CARBS: 76g  |  FIBER: 14.7g
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Moroccan Chicken and Chick Pea Soup

(no ratings)
Moroccan Chicken and Chick Pea Soup

Wow is this good on a cold cold day. I had a box of organic corn soup hanging out so I threw it in.Submitted by: DAZYMAE3

CALORIES: 169.9  |  FAT: 1.8g  |  PROTEIN: 12.2g  |  CARBS: 26.4g  |  FIBER: 5g
Full ingredient & nutrition information of the Moroccan Chicken and Chick Pea Soup Calories