Eggs-n-Oats
A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC
CALORIES: 275.7 |
FAT: 8.3g |
PROTEIN: 22.9g |
CARBS: 30.4g |
FIBER: 4g
Barley Feta Salad
Yummy summer treat!Submitted by: MEIRLYNN
CALORIES: 255.8 |
FAT: 12.4g |
PROTEIN: 9g |
CARBS: 28.4g |
FIBER: 5.6g
Moroccan Chicken & Lentils
Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat!Submitted by: MYSHELLE10
CALORIES: 355 |
FAT: 2.6g |
PROTEIN: 49.4g |
CARBS: 32.9g |
FIBER: 16.1g
Moroccan Spiced Chickpea Soup
I saw this on Food Networks "Good Deals". It's warm, light, fragrant and full of fiber. Enjoy!Submitted by: EMPRESS8411
CALORIES: 305.6 |
FAT: 8.5g |
PROTEIN: 15.4g |
CARBS: 44g |
FIBER: 12.6g
Moroccan Lentils (Vegan)
Low-cal, delicious, and super easy to make!Submitted by: EJORDANE
CALORIES: 62.3 |
FAT: 0.2g |
PROTEIN: 5.9g |
CARBS: 16g |
FIBER: 6.8g
Moroccan Lamb Tagine
My adaptation of a traditional Moroccan recipe. The main substitutions are stevia powder for honey and freeze-dried apricot pieces for raisins. I find the Garlic/Ginger paste at Asian markets. If you don't have it, substitute 3 cloves minced garlic and 1 Tablespoon minced fresh ginger root. Submitted by: GEORGEVW
CALORIES: 214.8 |
FAT: 11.5g |
PROTEIN: 17.9g |
CARBS: 10g |
FIBER: 2.3g
Vegan Moroccan Stew
This recipe is super easy, don't get bogged down on exact measurements. This dish is even better the 2nd and 3rd day after it's made.Submitted by: LEONALIONESS
CALORIES: 181.3 |
FAT: 4.5g |
PROTEIN: 5.5g |
CARBS: 30.5g |
FIBER: 5.5g
Warm Zaalouk (Eggplant-Tomato Salad) With Chickpeas
Zaalouk is a Moroccan eggplant and tomato salad that incorporates a large amount of garlic and fresh herbs. It's best made in the height of Summer when the tomatoes are in their prime, and can be served warm or cold - I prefer it warm and mixed with chickpeas.Submitted by: JO_JO_BA
CALORIES: 242 |
FAT: 2.2g |
PROTEIN: 9.7g |
CARBS: 50.2g |
FIBER: 12.4g