(Top 500 Recipes)

Mousse Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Mousse

Mandarin Orange Mousse (aka creamsicle mousse)

Incredible! 5.0/5
(5 ratings)
Mandarin Orange Mousse (aka creamsicle mousse)

If you like orange creamsicle bars, you will love this low calorie recipeSubmitted by: IRENEAZ

CALORIES: 138.8  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 29.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mandarin Orange Mousse (aka creamsicle mousse) Calories
Dark Chocolate Mousse (Vegan)

Very Good 4.9/5
(17 ratings)
Dark Chocolate Mousse (Vegan)

Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE.Submitted by: EMILY_K

CALORIES: 151.2  |  FAT: 8.2g  |  PROTEIN: 3g  |  CARBS: 22.8g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Dark Chocolate Mousse (Vegan) Calories
Smoked Salmon Mousse

Very Good 4.3/5
(9 ratings)
Smoked Salmon Mousse

This creamy, decadent spread helps a little smoked salmon go a long way.Submitted by: STEPFANIER

CALORIES: 45.3  |  FAT: 2.7g  |  PROTEIN: 3.6g  |  CARBS: 1.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Smoked Salmon Mousse Calories
pumpkin mousse

Very Good 4.9/5
(8 ratings)
pumpkin mousse

Delicious anytime for a low cal, low fat treat!Submitted by: CBHEINTZ

CALORIES: 76.4  |  FAT: 2.5g  |  PROTEIN: 1.8g  |  CARBS: 12.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the pumpkin mousse Calories
Grammy's Chocolate Mousse (VERY low fat/sugar)

Very Good 4.8/5
(19 ratings)
Grammy's Chocolate Mousse (VERY low fat/sugar)

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!Submitted by: PAMELA~GRAMMY

CALORIES: 55.5  |  FAT: 1.2g  |  PROTEIN: 2.3g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grammy's Chocolate Mousse (VERY low fat/sugar) Calories
Mousse a la Banana

Very Good 4.1/5
(182 ratings)
Mousse a la Banana

This creamy dessert is low in saturated fat, cholesterol, and sodium.

CALORIES: 98.9  |  FAT: 1.4g  |  PROTEIN: 4.6g  |  CARBS: 17.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Mousse a la Banana Calories
Creamy Chocolate-Raspberry Mousse

Good 3.5/5
(46 ratings)
Creamy Chocolate-Raspberry Mousse

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings. Submitted by: BASSETT13

CALORIES: 91.1  |  FAT: 0.6g  |  PROTEIN: 7.4g  |  CARBS: 15.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Creamy Chocolate-Raspberry Mousse Calories
Mock Chocolate Mousse

Very Good 4.8/5
(10 ratings)
Mock Chocolate Mousse

Submitted by: SUPERTEEP

CALORIES: 86.1  |  FAT: 0.3g  |  PROTEIN: 2.5g  |  CARBS: 9.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Mock Chocolate Mousse Calories
Pumpkin Mousse

Very Good 4.8/5
(5 ratings)
Pumpkin Mousse

very yummy "desert" that is very fillingSubmitted by: LOWENS69

CALORIES: 182  |  FAT: 4.1g  |  PROTEIN: 2.3g  |  CARBS: 36.9g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Pumpkin Mousse Calories
Black Forest Mousse Dessert

Very Good 4.5/5
(8 ratings)
Black Forest Mousse Dessert

Wonderful sugar free desertSubmitted by: LM6860

CALORIES: 96.8  |  FAT: 0.8g  |  PROTEIN: 0.9g  |  CARBS: 17.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Black Forest Mousse Dessert Calories
Banana Mousse

Very Good 4.2/5
(6 ratings)
Banana Mousse

This is a light, refreshing dessertSubmitted by: 1GRNTHMB

CALORIES: 112.4  |  FAT: 1.3g  |  PROTEIN: 4.1g  |  CARBS: 22.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Banana Mousse Calories
Peanut Butter Chocolate Bliss Mousse

Very Good 4.5/5
(4 ratings)
Peanut Butter Chocolate Bliss Mousse

All you need are five ingredients and ten minutes to make this fluffy chocolate mousse. Chill it in the fridge overnight for an even thicker texture.Submitted by: FISHER.ABBY

CALORIES: 193.2  |  FAT: 1.9g  |  PROTEIN: 3.3g  |  CARBS: 38.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Peanut Butter Chocolate Bliss Mousse Calories
Homemade Pineapple Ice Milk (or Mousse)

Good 3.3/5
(4 ratings)
Homemade Pineapple Ice Milk (or Mousse)

Been craving ice cream but not the cost or calories? I was, but didn't have an ice cream maker. I was fortunate to find a recipe online for vanilla, and adapted it to suit my craving for fruit ice cream. You may substitute any fruit you really like; I'm going to try peach next.Submitted by: MICHELLELEE150

CALORIES: 145.3  |  FAT: 2.4g  |  PROTEIN: 4.1g  |  CARBS: 27g  |  FIBER: 1g
Full ingredient & nutrition information of the Homemade Pineapple Ice Milk (or Mousse) Calories
low Carb Chocolate Mousse

Very Good 4.8/5
(6 ratings)
low Carb Chocolate Mousse

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.Submitted by: HCG4ME

CALORIES: 51.9  |  FAT: 0.1g  |  PROTEIN: 3.5g  |  CARBS: 9.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the low Carb Chocolate Mousse Calories
Instant Chocolate

Very Good 4.5/5
(6 ratings)
Instant Chocolate "Mousse"

A fast and easy sweet treat for under 100 calories and NO fat!Submitted by: SPACEPRINCESS

CALORIES: 97.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 20.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Instant Chocolate "Mousse" Calories
Chocolate Tofu Mousse

Very Good 4.2/5
(16 ratings)
Chocolate Tofu Mousse

Submitted by: TOTCHIKO

CALORIES: 109.6  |  FAT: 5.6g  |  PROTEIN: 3.4g  |  CARBS: 11.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chocolate Tofu Mousse Calories
Raspberry Tofu Mousse

Good 3.3/5
(4 ratings)
Raspberry Tofu Mousse

This fresh raspberry mousse is easy to prepare and is a great guilt-free dessert. Submitted by: GUEST_CHEF

CALORIES: 96.6  |  FAT: 2.5g  |  PROTEIN: 4.5g  |  CARBS: 14.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Raspberry Tofu Mousse Calories
150-Calorie Chocolate Mousse

Good 3.4/5
(38 ratings)
150-Calorie Chocolate Mousse

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by: CHEF_MEG

CALORIES: 145.8  |  FAT: 3g  |  PROTEIN: 7.5g  |  CARBS: 27.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the 150-Calorie Chocolate Mousse Calories
Quick Lemon Mousse with Basil and Blueberries

Very Good 4.8/5
(5 ratings)
Quick Lemon Mousse with Basil and Blueberries

This mousse takes only 15 minutes to prepare and can easily be made in advance. It's a perfect light dessert to top off a rich meal.Submitted by: MARISACHURCHILL

CALORIES: 89.6  |  FAT: 3.5g  |  PROTEIN: 3.4g  |  CARBS: 10.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Quick Lemon Mousse with Basil and Blueberries Calories
Raw mousse cake

(no ratings)
Raw mousse cake

460 cal per 1/16 cake, but it's all raw.Submitted by: WURMCHEN

CALORIES: 457.9  |  FAT: 34.2g  |  PROTEIN: 14g  |  CARBS: 34.6g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Raw mousse cake Calories
Chocolate Mint Mousse Torte

(no ratings)
Chocolate Mint Mousse Torte

Submitted by: SRKIENLE

CALORIES: 481.9  |  FAT: 19.6g  |  PROTEIN: 7.5g  |  CARBS: 80.1g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Chocolate Mint Mousse Torte Calories
Lemon Mousse

(no ratings)
Lemon Mousse

Easy to make. Delish!Submitted by: MARIAB125

CALORIES: 143  |  FAT: 4.8g  |  PROTEIN: 2.7g  |  CARBS: 19.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Lemon Mousse Calories
Lemon Mousse Fat Free

(no ratings)
Lemon Mousse Fat Free

Submitted by: WOMACKFAM5

CALORIES: 55.4  |  FAT: 0g  |  PROTEIN: 4g  |  CARBS: 8.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Lemon Mousse Fat Free Calories
Simone's Chocolate Mousse

(no ratings)
Simone's Chocolate Mousse

Submitted by: LOSINGLIZZY82

CALORIES: 575.9  |  FAT: 49.8g  |  PROTEIN: 4.8g  |  CARBS: 30.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Simone's Chocolate Mousse Calories
Berry Mousse

(no ratings)
Berry Mousse

Submitted by: HEATHER_NSG

CALORIES: 167.2  |  FAT: 4.7g  |  PROTEIN: 8.3g  |  CARBS: 26.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Berry Mousse Calories
Fat Free Sugar Free Mousse

(no ratings)
Fat Free Sugar Free Mousse

You can use any flavor of instant Jell-O gelatin or pudding for variety - I just like chocolate! ;)Submitted by: AETERNE

CALORIES: 201.9  |  FAT: 6.2g  |  PROTEIN: 1.8g  |  CARBS: 35.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat Free Sugar Free Mousse Calories
Peanut Butter Chocolate Avocado Mousse

(no ratings)
Peanut Butter Chocolate Avocado Mousse

Submitted by: OUTDOORS_CHK

CALORIES: 304.1  |  FAT: 11.9g  |  PROTEIN: 5.4g  |  CARBS: 54.8g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Peanut Butter Chocolate Avocado Mousse Calories
Chocolate Avocado Mousse

(no ratings)
Chocolate Avocado Mousse

Submitted by: OUTDOORS_CHK

CALORIES: 257  |  FAT: 7.9g  |  PROTEIN: 3.5g  |  CARBS: 53.1g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Chocolate Avocado Mousse Calories
No Bake Pumpkin Mousse Parfaits

(no ratings)
No Bake Pumpkin Mousse Parfaits

This is really good, and perfect for the holiday season!Submitted by: HEALTHYDOC1

CALORIES: 128.6  |  FAT: 4.6g  |  PROTEIN: 2.9g  |  CARBS: 16.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the No Bake Pumpkin Mousse Parfaits Calories
No Cook Maple Chocolate Tofu Mousse

(no ratings)
No Cook Maple Chocolate Tofu Mousse

So quick and so easy. No sugar added. The calories per serving are more than similar recipes because the serving sizes are larger.

Submitted by: FITSUNE

CALORIES: 184.1  |  FAT: 10.5g  |  PROTEIN: 8.3g  |  CARBS: 18.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the No Cook Maple Chocolate Tofu Mousse Calories