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Muffin Recipes

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Member Recipes for Muffin


Very Good 4.1/5
(7 ratings)
Egg Muffin Breakfast

I used to love Egg McMuffins at McDonalds but have developed this replacement for it since being involved with SparkPeople.Submitted by: VIXXXEN

CALORIES: 215.9  |  FAT: 3.7g  |  PROTEIN: 14.5g  |  CARBS: 33.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Egg Muffin Breakfast Calories

Very Good 4.2/5
(20 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.Submitted by: SUASPONTE

CALORIES: 134.3  |  FAT: 4.5g  |  PROTEIN: 17.4g  |  CARBS: 6.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Muffin Cup Quiche Calories

Very Good 4.2/5
(14 ratings)
English Muffin Pizza

Submitted by: SES1980

CALORIES: 244  |  FAT: 8g  |  PROTEIN: 12.4g  |  CARBS: 31.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the English Muffin Pizza Calories

Very Good 4.5/5
(6 ratings)
light banana muffin tops

Delicious, low fat muffin tops- easy to make and healthy too!Submitted by: HBIRDSAL

CALORIES: 125.1  |  FAT: 3.4g  |  PROTEIN: 3.2g  |  CARBS: 22.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the light banana muffin tops Calories

Good 3.7/5
(7 ratings)
Make Ahead English Muffin Breakfast Casserole

Prepare the night before for an easy but elegant special occasion breakfast or brunch.Submitted by: ELAINEHN

CALORIES: 251.3  |  FAT: 4.9g  |  PROTEIN: 24.3g  |  CARBS: 26.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Make Ahead English Muffin Breakfast Casserole Calories

Very Good 4.5/5
(8 ratings)
Carrot Muffin

Moist, Yummy and LOW fat!!Submitted by: QUEENB9

CALORIES: 163.8  |  FAT: 5.8g  |  PROTEIN: 3.5g  |  CARBS: 26.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Carrot Muffin Calories

Good 3.4/5
(10 ratings)
Deep Dark Chocolate Jumbo Muffin Cake-ettes with Whole Wheat Flour

From mom's "Deep Dark Chocolate Cake" recipe... No white, all-purpose flour in the house, so I used the whole wheat! :)Submitted by: CURVES_N_CURLS

CALORIES: 304.7  |  FAT: 10.8g  |  PROTEIN: 5.1g  |  CARBS: 50.8g  |  FIBER: 3.5g

Very Good 4.8/5
(6 ratings)
Blueberry Muffin to die for

Submitted by: JUDY2702

CALORIES: 226.9  |  FAT: 9.3g  |  PROTEIN: 2.9g  |  CARBS: 33.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Blueberry Muffin to die for Calories

Very Good 4.5/5
(6 ratings)
Blueberry Bran muffin

Submitted by: LOKELANI203

CALORIES: 92.7  |  FAT: 1.8g  |  PROTEIN: 4.1g  |  CARBS: 19.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Blueberry Bran muffin Calories

Very Good 4.3/5
(35 ratings)
High Fiber Low Fat English Muffin Pizza

High fiber, high protein, low fat - unbeatable!Submitted by: FLUTTEROFSTARS

CALORIES: 165  |  FAT: 4.3g  |  PROTEIN: 13.9g  |  CARBS: 24.5g  |  FIBER: 8.5g
Full ingredient & nutrition information of the High Fiber Low Fat English Muffin Pizza Calories

Good 3.8/5
(26 ratings)
Pumpkin Oat Muffin/Bars

great tasting and filling muffinsSubmitted by: PAULAHOHL

CALORIES: 113.4  |  FAT: 4.8g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkin Oat Muffin/Bars Calories

Very Good 4.8/5
(4 ratings)
Choc choc chip muffin

Submitted by: JENNY_ANNE

CALORIES: 241.2  |  FAT: 8g  |  PROTEIN: 4.2g  |  CARBS: 39.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Choc choc chip muffin Calories

Very Good 4.5/5
(6 ratings)
Whole Wheat Banana Raisin & Walnut Muffin

Submitted by: MRSHONEYC

CALORIES: 195.2  |  FAT: 7.5g  |  PROTEIN: 4.3g  |  CARBS: 29.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Whole Wheat Banana Raisin & Walnut Muffin Calories

Very Good 4.9/5
(14 ratings)
1 minute low carb chocolate muffin
1 minute low carb chocolate muffin

Submitted by: VEFAJARDO

CALORIES: 307.7  |  FAT: 23.8g  |  PROTEIN: 12.4g  |  CARBS: 19.2g  |  FIBER: 10.5g
Full ingredient & nutrition information of the 1 minute low carb chocolate muffin Calories

Very Good 4.2/5
(5 ratings)
1 minute low carb muffin

Submitted by: VEFAJARDO

CALORIES: 281.7  |  FAT: 23.1g  |  PROTEIN: 12.3g  |  CARBS: 15g  |  FIBER: 9.2g
Full ingredient & nutrition information of the 1 minute low carb muffin Calories

Very Good 4.2/5
(37 ratings)
Better Banana-Raisin Oatmeal Muffin

whole wheat, low-cal muffin - great taste!Submitted by: 4GIVN1

CALORIES: 115.8  |  FAT: 1.1g  |  PROTEIN: 3.1g  |  CARBS: 25g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Better Banana-Raisin Oatmeal Muffin Calories

Very Good 4.5/5
(14 ratings)
Frittata muffin cups

A quick and delicious breakfastSubmitted by: EVELYN1980

CALORIES: 100  |  FAT: 4.1g  |  PROTEIN: 13.1g  |  CARBS: 2.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Frittata muffin cups Calories

Very Good 4.5/5
(6 ratings)
angie's golden arches egg "MAC"muffin

satisfy that fast food craving, dont visit the drive thru- make it at home.Submitted by: BRAND.NEW.ME

CALORIES: 254.5  |  FAT: 8.9g  |  PROTEIN: 16.5g  |  CARBS: 27.9g  |  FIBER: 2g
Full ingredient & nutrition information of the angie's golden arches egg "MAC"muffin Calories

Very Good 4.8/5
(4 ratings)
English Muffin breakfast sandwich

Just like the famous Egg McMuffin, but Spark-er-ized!! Less than 300 calories & tastes SO GOOD!!Submitted by: IRON__GIRL

CALORIES: 282  |  FAT: 10.5g  |  PROTEIN: 25g  |  CARBS: 23.5g  |  FIBER: 8g
Full ingredient & nutrition information of the English Muffin breakfast sandwich Calories

Very Good 4.4/5
(25 ratings)
Low Fat Banana Chocolate Chip Muffin

Submitted by: FAIRYWINGS21

CALORIES: 151.9  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 23.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low Fat Banana Chocolate Chip Muffin Calories

Very Good 4.8/5
(5 ratings)
Flaxseed Whole Wheat Muffin

Submitted by: HEATHANDHAIL

CALORIES: 111.5  |  FAT: 3.7g  |  PROTEIN: 4.6g  |  CARBS: 17.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Flaxseed Whole Wheat Muffin Calories

Very Good 4.8/5
(5 ratings)
English muffin pizza

Submitted by: SMROMINE

CALORIES: 190  |  FAT: 3g  |  PROTEIN: 15g  |  CARBS: 32g  |  FIBER: 9g
Full ingredient & nutrition information of the English muffin pizza Calories

Very Good 4.5/5
(11 ratings)
Pumpkin Muffin
Pumpkin Muffin

These muffins are very tasty and go a long way in satisfying our "sweet tooth". Try them for the holidays. You won't feel like you are missing out on the Holiday goodies.Submitted by: NRIDLEY

CALORIES: 191.7  |  FAT: 4.3g  |  PROTEIN: 2g  |  CARBS: 36.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pumpkin Muffin Calories

Very Good 4.5/5
(4 ratings)
Ground Flax Meal Pancake or Muffin
Ground Flax Meal Pancake or Muffin

mmm ! 2.24 pointsSubmitted by: DEBBEV

CALORIES: 103.8  |  FAT: 6.8g  |  PROTEIN: 9.5g  |  CARBS: 3g  |  FIBER: 2g
Full ingredient & nutrition information of the Ground Flax Meal Pancake or Muffin Calories

Very Good 4.7/5
(38 ratings)
One Minute Flax Muffin

Submitted by: JNORMAN1969

CALORIES: 242.7  |  FAT: 18.6g  |  PROTEIN: 12.3g  |  CARBS: 12.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the One Minute Flax Muffin Calories

Good 3.5/5
(4 ratings)
BUILD A BETTER BLUEBERRY MUFFIN

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTYSubmitted by: BJLEWIS1

CALORIES: 140.3  |  FAT: 0.7g  |  PROTEIN: 3.7g  |  CARBS: 30.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the BUILD A BETTER BLUEBERRY MUFFIN Calories

Good 3.9/5
(14 ratings)
Breakfast Muffin Bonanza
Breakfast Muffin Bonanza

Bring breakfast to new heights. Try this moist bran muffin with added crunch and the goodness of seeds, wheat germ and raisins. Submitted by: VEESH100

CALORIES: 308.8  |  FAT: 13.4g  |  PROTEIN: 5.8g  |  CARBS: 46.8g  |  FIBER: 6g
Full ingredient & nutrition information of the Breakfast Muffin Bonanza Calories

Incredible! 5.0/5
(6 ratings)
Pauls Muffin Egg Breakfast Sandwich

Submitted by: FLUFFYDADDY67

CALORIES: 222.7  |  FAT: 8.3g  |  PROTEIN: 12.5g  |  CARBS: 25.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Pauls Muffin Egg Breakfast Sandwich Calories

Good 3.8/5
(6 ratings)
low fat bran muffin

snack or breakfastSubmitted by: FLOWERS41

CALORIES: 110.8  |  FAT: 1.9g  |  PROTEIN: 3.9g  |  CARBS: 23.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the low fat bran muffin Calories

Very Good 4.4/5
(34 ratings)
Ham, Egg & Cheese Muffin Cups
Ham, Egg & Cheese Muffin Cups

Easy healthy breakfast dish that can be eaten on the go!Submitted by: NADALIA

CALORIES: 88  |  FAT: 5.2g  |  PROTEIN: 7.1g  |  CARBS: 2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Ham, Egg & Cheese Muffin Cups Calories