Papa's Cornbread
Served hot by itself, with your favorite vegetable dish or even a stew. IMy husband enjoys cold cornbread crumbled up in a large glass with buttermilk poured over it served with a spoon for a snack or meal. He says, "It's Yummmy!"Submitted by: STRINGBEAN61
CALORIES: 107.9 |
FAT: 8.1g |
PROTEIN: 2.4g |
CARBS: 6.4g |
FIBER: 0.2g
Beer Bread
Submitted by: RAE0386
CALORIES: 155.8 |
FAT: 0.3g |
PROTEIN: 3.3g |
CARBS: 32.7g |
FIBER: 0.8g
Guilt Free Chocolate Cake
This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie.Submitted by: FLOWERDALEJEWEL
CALORIES: 132.5 |
FAT: 1g |
PROTEIN: 5g |
CARBS: 30.5g |
FIBER: 3.2g
mango smoothie
want to try something new and good for you two plus fast and easy to make?? then try my mango smootie ;PSubmitted by: TINKERBELL10130
CALORIES: 306.6 |
FAT: 0.3g |
PROTEIN: 7.5g |
CARBS: 72.3g |
FIBER: 3.5g
Summer veggie salad
This is my family's favorite summer salad and a cool addition to any meal, or have it all by it's self for a nice snackSubmitted by: NO_SNOW_BODY
CALORIES: 22.3 |
FAT: 0.2g |
PROTEIN: 0.8g |
CARBS: 4.9g |
FIBER: 1.1g
Famous Snickerdoodle Cookies
Enjoy this German classic. My Aunt Angela was born & raised there, this is her recipe.Submitted by: SQUIRRELWOLFS
CALORIES: 220.1 |
FAT: 10.8g |
PROTEIN: 2.1g |
CARBS: 29.8g |
FIBER: 0.7g
Honey Whole Wheat Bread Rolls
Grandma a similiar bread when she made all of her other bread. It was delicious hot of the oven with butter and honey on it. I have made it my own recipe by changing some of the ingredients to healthier ingredents. She used half white and half wheat flour. Mine is 100% Wheat and I prefer to grind my own wheat flour but you can just use whole wheat flour.Submitted by: KING*GET*FIT
CALORIES: 95.6 |
FAT: 1.4g |
PROTEIN: 3.2g |
CARBS: 18.4g |
FIBER: 1.9g
One Minute Microwave Muffin
Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID
CALORIES: 279 |
FAT: 9.5g |
PROTEIN: 27.1g |
CARBS: 25.5g |
FIBER: 5g
Turkey, egg and cheese Breakfast Sandwich
5 minutes from start to finish! A complete breakfast, lot's of protein and 4 grams of fiber on your way out the door, just put it in a paper towel and go.Submitted by: PERSEPHONE82
CALORIES: 268.1 |
FAT: 8.8g |
PROTEIN: 19.1g |
CARBS: 29.9g |
FIBER: 4.4g
Fiber One Banana Nut Muffins
WOW!!! These were AWESOME!!! Definitely try these!!Submitted by: PEROW1
CALORIES: 200.8 |
FAT: 6.2g |
PROTEIN: 4.1g |
CARBS: 29.1g |
FIBER: 5.2g
Breakfast Sandwich
I used to make these when I was on weight watchers. Low calorie and better than McD'sSubmitted by: MBALLOU
CALORIES: 195 |
FAT: 4g |
PROTEIN: 17.3g |
CARBS: 26.3g |
FIBER: 8g
Easy Orange Cranberry Corn Muffins
Dairy Free, Flavorful Corn Muffins. They are a nice sweet and tart indulgence at under 60 calories. Great for breakfast or as a snack.Submitted by: L.R.N.L
CALORIES: 58.7 |
FAT: 7.4g |
PROTEIN: 1.4g |
CARBS: 9.9g |
FIBER: 0.2g
English Muffin Pizza
A delightful light meal to satisfy pizza desires.Submitted by: MFISKE
CALORIES: 267.2 |
FAT: 7.3g |
PROTEIN: 12.3g |
CARBS: 36.7g |
FIBER: 3.1g
Biggest Loser Bacon, Egg, And Cheese
If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.Submitted by: BARISTA2254
CALORIES: 168.2 |
FAT: 3.7g |
PROTEIN: 13.2g |
CARBS: 25.3g |
FIBER: 8g
Breakfast Sandwich
Fast and easy, on the go breakfast sandwich. Submitted by: DARCEYOH
CALORIES: 264.9 |
FAT: 8.6g |
PROTEIN: 17g |
CARBS: 29.1g |
FIBER: 4.4g
Chali's Egg McMuffin
Good hearty breakfast-fraction of the cost of stopping at the drive-thru or buying frozen! High protien, low calories!Submitted by: CHALIGAL155
CALORIES: 284.5 |
FAT: 10.5g |
PROTEIN: 19.7g |
CARBS: 27.3g |
FIBER: 1g
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!Submitted by: CASE4GRACE
CALORIES: 220 |
FAT: 4g |
PROTEIN: 19g |
CARBS: 29g |
FIBER: 5g
Egg Muffin sandwich
Tastes like an egg mcmuffin. Only healthier.Submitted by: TRACIELYN4
CALORIES: 220.6 |
FAT: 6.6g |
PROTEIN: 18.5g |
CARBS: 27.1g |
FIBER: 8g
Eggcellent Egg White Breakfast
Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.Submitted by: DALAI_LALA
CALORIES: 192.2 |
FAT: 3.2g |
PROTEIN: 16.6g |
CARBS: 26.1g |
FIBER: 5.2g
Grandma Nick's Pumpkin Bread
This comes from the 1971 Betty Crocker Cookbook and is the best pumpkin bread recipe I have found. It makes great mini-loafs for holiday gifts.Submitted by: JLVANPEL
CALORIES: 286.5 |
FAT: 10.5g |
PROTEIN: 4.1g |
CARBS: 45g |
FIBER: 1.5g
Healthy Banana Muffins
Healthy, moist, and delicious banana muffins!Submitted by: DDHMAMA
CALORIES: 92.6 |
FAT: 1.5g |
PROTEIN: 2.9g |
CARBS: 18.5g |
FIBER: 2.6g
Diet yellow cake
Easy to make - satifies that cake fix!Submitted by: SHARONGD
CALORIES: 123.1 |
FAT: 2.9g |
PROTEIN: 1.2g |
CARBS: 23.3g |
FIBER: 0.2g