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Muffins Recipes

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From the SparkRecipes Kitchen

Whole-Grain Berry Muffins

Very Good 4.2/5
(67 ratings)
Whole-Grain Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by: CHEF_MEG

CALORIES: 136  |  FAT: 1.7g  |  PROTEIN: 3.6g  |  CARBS: 33.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Whole-Grain Berry Muffins Calories
Easy & Wholesome Zucchini Muffins

Very Good 4.3/5
(176 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES: 128  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 26g  |  FIBER: 3g
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Blueberry Flax Seed Muffins

Very Good 4.5/5
(237 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by: CHEF_MEG

CALORIES: 137.7  |  FAT: 1.6g  |  PROTEIN: 3.7g  |  CARBS: 33.9g  |  FIBER: 2.6g
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Member Recipes for Muffins

Banana Raisin Muffins

Very Good 4.3/5
(227 ratings)
Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

CALORIES: 276.5  |  FAT: 9.5g  |  PROTEIN: 5.1g  |  CARBS: 46.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Banana Raisin Muffins Calories
Banana Chocolate Chip Muffins

Very Good 4.1/5
(388 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES: 91.7  |  FAT: 0.6g  |  PROTEIN: 2.4g  |  CARBS: 16.1g  |  FIBER: 1.5g
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Applesauce Oatmeal Muffins

Very Good 4.3/5
(2578 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by: JOJOMKE

CALORIES: 93.2  |  FAT: 0.5g  |  PROTEIN: 3g  |  CARBS: 23.6g  |  FIBER: 1.7g
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100-Calorie Carrot Ginger Muffins

Very Good 4.3/5
(95 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES: 99.6  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 19.9g  |  FIBER: 1.4g
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Chocolate Chip Bran Muffins

Very Good 4.3/5
(55 ratings)
Chocolate Chip Bran Muffins

Fiber can be tasty!Submitted by: MIGGLES

CALORIES: 171.9  |  FAT: 8.7g  |  PROTEIN: 3.9g  |  CARBS: 21.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Chocolate Chip Bran Muffins Calories
Banana Walnut Protein Muffins

Good 3.6/5
(61 ratings)
Banana Walnut Protein Muffins

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!Submitted by: COLORADORNR

CALORIES: 226.8  |  FAT: 14.1g  |  PROTEIN: 7.8g  |  CARBS: 20.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Banana Walnut Protein Muffins Calories
Whole Wheat Pumpkin Muffins

Very Good 4.7/5
(66 ratings)
Whole Wheat Pumpkin Muffins

A nutritious muffin especially full of Vitamin A.Submitted by: SUSAN9875

CALORIES: 156.4  |  FAT: 4g  |  PROTEIN: 4.2g  |  CARBS: 28.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Muffins Calories
2-Ingredient Pumpkin Muffins

Very Good 4.6/5
(668 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES: 113.8  |  FAT: 0.4g  |  PROTEIN: 2.9g  |  CARBS: 24.4g  |  FIBER: 2g
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Sweet and Spicy Muffins

Very Good 4.6/5
(116 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: SUPERSILLYGIRL

CALORIES: 92  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.5g  |  FIBER: 0.7g
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Blueberry Bran Yogurt Muffins

Very Good 4.0/5
(5 ratings)
Blueberry Bran Yogurt Muffins

These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.Submitted by: RYDIAEMERALD

CALORIES: 144.1  |  FAT: 3.2g  |  PROTEIN: 3.9g  |  CARBS: 25.9g  |  FIBER: 1.7g
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Orange Cranberry Muffins

Good 3.9/5
(49 ratings)
Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?Submitted by: MYSHARONNA1

CALORIES: 189.7  |  FAT: 1.3g  |  PROTEIN: 7g  |  CARBS: 39.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Orange Cranberry Muffins Calories
Carrot Zucchini muffins

Very Good 4.4/5
(5 ratings)
Carrot Zucchini muffins

Submitted by: MEGABOMB

CALORIES: 134.3  |  FAT: 1.7g  |  PROTEIN: 4.8g  |  CARBS: 26.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Carrot Zucchini muffins Calories
Carrot Cake Protein Muffins

Very Good 4.0/5
(13 ratings)
Carrot Cake Protein Muffins

Submitted by: COLORALI5280

CALORIES: 71.9  |  FAT: 0.5g  |  PROTEIN: 8.5g  |  CARBS: 7.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Carrot Cake Protein Muffins Calories
Banana Walnut Muffins

Very Good 4.5/5
(8 ratings)
Banana Walnut Muffins

Supreme Banana Muffins... sugar free and so healthy you wonder why they taste so good. Submitted by: RUNNERAURORA

CALORIES: 80.2  |  FAT: 4.1g  |  PROTEIN: 1.8g  |  CARBS: 8.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Banana Walnut Muffins Calories
Awesome Blueberry Sour Cream Muffins

Very Good 4.8/5
(5 ratings)
Awesome Blueberry Sour Cream Muffins

Moist & Delicious - 100 cal / servingSubmitted by: 4GIVN1

CALORIES: 102.6  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 18.4g  |  FIBER: 1.7g
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Banana Blueberry Muffins

Very Good 4.3/5
(7 ratings)
Banana Blueberry Muffins

Submitted by: REDFISHNFOOL

CALORIES: 229.6  |  FAT: 9.5g  |  PROTEIN: 4.8g  |  CARBS: 34.3g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Banana Blueberry Muffins Calories
 Flaxseed, Wheat, and Bran Muffins

Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES: 115.7  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 20.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Flaxseed, Wheat, and Bran Muffins Calories
Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very Good 4.0/5
(4 ratings)
Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very filling, sugar-free, low fatSubmitted by: ECHOSPRINGS

CALORIES: 142.7  |  FAT: 2.5g  |  PROTEIN: 5.1g  |  CARBS: 27g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Apple, Banana, Berry, Applesauce, Oatmeal Muffins Calories
Pumpkin Muffins

Very Good 4.2/5
(9 ratings)
Pumpkin Muffins

Great low-calorie muffins for a light snack!Submitted by: JLEE05

CALORIES: 92.1  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin Muffins Calories
Real apple cinnamon muffins (not fake or miniature)

Good 3.8/5
(5 ratings)
Real apple cinnamon muffins (not fake or miniature)

Reduced fat and sugar. The best for snack or breakfastSubmitted by: GABO780504

CALORIES: 105.2  |  FAT: 2.7g  |  PROTEIN: 2.7g  |  CARBS: 17.7g  |  FIBER: 1g
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Pumpkin Chocolate Chip Muffins

Very Good 4.8/5
(4 ratings)
Pumpkin Chocolate Chip Muffins

The taste of Autumn. Make a double batch because these won't last!Submitted by: LIZART

CALORIES: 193.5  |  FAT: 5.1g  |  PROTEIN: 3.4g  |  CARBS: 35.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pumpkin Chocolate Chip Muffins Calories
Carrot Cake Pumpkin Muffins

Very Good 4.6/5
(46 ratings)
Carrot Cake Pumpkin Muffins

Just two ingredients and ready in 20 minutes!Submitted by: PAULINE89

CALORIES: 151.7  |  FAT: 2.2g  |  PROTEIN: 1.8g  |  CARBS: 31.5g  |  FIBER: 1g
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Lite Pumpkin Cream Cheese Muffins

Very Good 4.3/5
(39 ratings)
Lite Pumpkin Cream Cheese Muffins

Celebrate Fall with this delicious, light recipe.Submitted by: RUNNING2LIVE

CALORIES: 133.8  |  FAT: 3.2g  |  PROTEIN: 5.6g  |  CARBS: 20.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Lite Pumpkin Cream Cheese Muffins Calories
Low Carb Cranberry Muffins

Very Good 4.5/5
(22 ratings)
Low Carb Cranberry Muffins

These are so good you won't believe itSubmitted by: JNORMAN1969

CALORIES: 110.7  |  FAT: 8.2g  |  PROTEIN: 4g  |  CARBS: 5.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Low Carb Cranberry Muffins Calories
HealthierLynn's Whole Wheat Pumpkin Muffins

Very Good 4.5/5
(10 ratings)
HealthierLynn's Whole Wheat Pumpkin Muffins

This is a tasty, healthy treat with coffee for breakfast!Submitted by: HEALTHIERLYNN

CALORIES: 67.7  |  FAT: 0.6g  |  PROTEIN: 3.3g  |  CARBS: 16.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the HealthierLynn's Whole Wheat Pumpkin Muffins Calories
Turkey Muffins/Loaves

Very Good 4.5/5
(117 ratings)
Turkey Muffins/Loaves

A twist on boring meatloaf!Submitted by: ERINRACH80

CALORIES: 91.6  |  FAT: 3.9g  |  PROTEIN: 9.5g  |  CARBS: 4.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Turkey Muffins/Loaves Calories
Low Fat Dark Chocolate Muffins

Very Good 4.6/5
(259 ratings)
Low Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by: SBMMYERS

CALORIES: 216.9  |  FAT: 6.9g  |  PROTEIN: 3.9g  |  CARBS: 38.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Low Fat Dark Chocolate Muffins Calories
Frosted Lemon Poppyseed Muffins

Very Good 4.5/5
(11 ratings)
Frosted Lemon Poppyseed Muffins

Moist and delicious lemon-poppyseed muffins will be the star of your next brunch. Submitted by: CAROLINACRAZY

CALORIES: 152.5  |  FAT: 3.5g  |  PROTEIN: 4.1g  |  CARBS: 26.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Frosted Lemon Poppyseed Muffins Calories
High Fiber, High Protein Muffins

Very Good 4.8/5
(4 ratings)
High Fiber, High Protein Muffins

Low fat, filling muffins for people on the go!Submitted by: MEANDMICKEY

CALORIES: 145  |  FAT: 2.4g  |  PROTEIN: 6.5g  |  CARBS: 25.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the High Fiber, High Protein Muffins Calories
Quinoa Meatloaf Muffins

Very Good 4.3/5
(29 ratings)
Quinoa Meatloaf Muffins

This is my favorite meatloaf recipe ever! The Quinoa adds extra protein and vitamins. To me the Raisins are an absolute must!Submitted by: DREWJSPH02

CALORIES: 243.8  |  FAT: 9.5g  |  PROTEIN: 21.5g  |  CARBS: 18.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Quinoa Meatloaf Muffins Calories