(412 Recipes)

Mug Recipes

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Member Recipes for Mug

Five Minute Chocolate Mug Cake

Good 3.4/5
(137 ratings)
Five Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthierSubmitted by: SPITFIRE12

CALORIES: 197.8  |  FAT: 0.6g  |  PROTEIN: 6.9g  |  CARBS: 42.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Five Minute Chocolate Mug Cake Calories
Single-Serving Mug Brownie

Very Good 4.1/5
(18 ratings)
Single-Serving Mug Brownie

Now you can have a warm, fudgy brownie ready in minutes! This single-serving mug brownie will cure your sweet tooth with minimal calories. No need to make a whole pan when you really just want one serving!Submitted by: SCHWEETIE13

CALORIES: 225.7  |  FAT: 6.1g  |  PROTEIN: 3.8g  |  CARBS: 43.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Single-Serving Mug Brownie Calories
Five-Minute Chocolate Mug Cake

Good 3.5/5
(50 ratings)
Five-Minute Chocolate Mug Cake

This mug cake is perfect for when you want a little something sweet. Submitted by: JWARD199

CALORIES: 223.9  |  FAT: 5.6g  |  PROTEIN: 6g  |  CARBS: 42.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Five-Minute Chocolate Mug Cake Calories
Yellow Cake in a Mug

Very Good 4.3/5
(33 ratings)
Yellow Cake in a Mug

Until now I've only seen chocolate cake in a mug recipes, and so I figured I'd put one up for those who just don't like chocolate. Also, this recipe can be modified and you can add in anything that you want to.Submitted by: DELILLE

CALORIES: 123  |  FAT: 5.6g  |  PROTEIN: 1.3g  |  CARBS: 16.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Yellow Cake in a Mug Calories
Flax Muffin in a Mug

Very Good 4.7/5
(60 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by: NEWDEBBIE

CALORIES: 237.6  |  FAT: 18.1g  |  PROTEIN: 12.4g  |  CARBS: 12.3g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Flax Muffin in a Mug Calories
Microwave Carrot Cake in a Mug

Very Good 4.4/5
(11 ratings)
Microwave Carrot Cake in a Mug

Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!Submitted by: BLOGILATES

CALORIES: 168.6  |  FAT: 11.5g  |  PROTEIN: 7.8g  |  CARBS: 8.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Microwave Carrot Cake in a Mug Calories
Mug Cake

(no ratings)
Mug Cake

Microwaveable high protein cupcake good for a sweet and satisfying treat that wont put your carbs over the topSubmitted by: BDASTRUP

CALORIES: 191  |  FAT: 4.8g  |  PROTEIN: 25.9g  |  CARBS: 11.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Mug Cake Calories
Flaxseed breakfast muffin in a mug

(no ratings)
Flaxseed breakfast muffin in a mug

A healthy, very tasty mugcake. :)Submitted by: CASSIDIEJHONES

CALORIES: 268.4  |  FAT: 19.7g  |  PROTEIN: 11g  |  CARBS: 13.5g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Flaxseed breakfast muffin in a mug Calories
Chocolate Mug Cake (HEALTHY VERSION)

(no ratings)
Chocolate Mug Cake (HEALTHY VERSION)

I found this recipe on Kirbie's Cravings, and it was delicious, but I tweaked it a little for less sugar :)Submitted by: SUGARLIGHTS101

CALORIES: 106.8  |  FAT: 1.7g  |  PROTEIN: 3.4g  |  CARBS: 21.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chocolate Mug Cake (HEALTHY VERSION) Calories
Chocolate Mug Cake

(no ratings)
Chocolate Mug Cake

Submitted by: FIT_ARTIST

CALORIES: 279  |  FAT: 23g  |  PROTEIN: 8.1g  |  CARBS: 12g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chocolate Mug Cake Calories
Cheesy Egg and Broccoli Mug

(no ratings)
Cheesy Egg and Broccoli Mug

In a tall coffee mug cooked in the microwave, this makes for a yummy and quick meal, but be sure to have steamed Broccoli on hand so you're ready to go.Submitted by: TEPHERS

CALORIES: 243.7  |  FAT: 4.9g  |  PROTEIN: 22.9g  |  CARBS: 22.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Cheesy Egg and Broccoli Mug Calories
Egg Mug Classic

(no ratings)
Egg Mug Classic

Submitted by: SHAYLAVR

CALORIES: 60  |  FAT: 1.5g  |  PROTEIN: 7g  |  CARBS: 2g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg Mug Classic Calories
Skinny Breakfast Mug Muffin (from blog Alpha-Pink-Omega)

(no ratings)
Skinny Breakfast Mug Muffin (from blog Alpha-Pink-Omega)

Traditional energy bars are often packed with sugar, which can cause a spike and a subsequent crash. These muffins are designed to provide sustainable energy that lasts through lunch, thanks to coconut oil, a healthy fat thatís good for your brain, fiber-rich flaxseed and egg protein.Submitted by: CREYES_101

CALORIES: 243.2  |  FAT: 18.6g  |  PROTEIN: 12.4g  |  CARBS: 15.9g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Skinny Breakfast Mug Muffin (from blog Alpha-Pink-Omega) Calories
Peanut Butter Mug Muffin

(no ratings)
Peanut Butter Mug Muffin

A quick, delicious snack that's low fat, low carb, and high in protein and flavor!!Submitted by: BETWEENTHEPAGES

CALORIES: 92.3  |  FAT: 0.5g  |  PROTEIN: 15.2g  |  CARBS: 6.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Peanut Butter Mug Muffin Calories
Turtle Brownie Mug (single serving)

(no ratings)
Turtle Brownie Mug (single serving)

A great single serving brownie for a quick chocolate fix! :) Submitted by: DIGISCRAP_MAMA

CALORIES: 354.3  |  FAT: 17.7g  |  PROTEIN: 9.1g  |  CARBS: 40.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Turtle Brownie Mug (single serving) Calories
Chocolate Chip Cookie in a Ramekin (or Mug)

(no ratings)
Chocolate Chip Cookie in a Ramekin (or Mug)

Submitted by: MELIANICHOLS

CALORIES: 283.2  |  FAT: 13.4g  |  PROTEIN: 5.3g  |  CARBS: 32.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chocolate Chip Cookie in a Ramekin (or Mug) Calories
Oatmeal Cookie in a Ramekin (or mug)

(no ratings)
Oatmeal Cookie in a Ramekin (or mug)

Submitted by: MELIANICHOLS

CALORIES: 226.7  |  FAT: 10.3g  |  PROTEIN: 5.1g  |  CARBS: 28.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Oatmeal Cookie in a Ramekin (or mug) Calories
Low calorie chocolate mug cake!

(no ratings)
Low calorie chocolate mug cake!

Here's a basic low calorie chocolate mug cake! Perfect for those chocolate cravings!Submitted by: MESAAADHN

CALORIES: 58.1  |  FAT: 0.7g  |  PROTEIN: 1.4g  |  CARBS: 12g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low calorie chocolate mug cake! Calories
Fat Fast Mug Cake

(no ratings)
Fat Fast Mug Cake

Inspired by Sammi's Hcg Stuff on Facebook... mug cake used for a fat fast day. Submitted by: KRAVMAGAGIRL

CALORIES: 558.5  |  FAT: 52.6g  |  PROTEIN: 15.5g  |  CARBS: 14g  |  FIBER: 7g
Full ingredient & nutrition information of the Fat Fast Mug Cake Calories
Chocolate Peanut Butter Banana Mug Cake

(no ratings)
Chocolate Peanut Butter Banana Mug Cake

A quick sweet tooth fix! Shown with a drizzle of Hershey's Lite Chocolate SauceSubmitted by: ZGIRL21

CALORIES: 196  |  FAT: 2g  |  PROTEIN: 16g  |  CARBS: 32.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Chocolate Peanut Butter Banana Mug Cake Calories
Paleo Mug Brownie

(no ratings)
Paleo Mug Brownie

Quick chocolate fix when you're having one of those days..Submitted by: BUDGETMOM

CALORIES: 232.5  |  FAT: 17.4g  |  PROTEIN: 7.2g  |  CARBS: 15.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Paleo Mug Brownie Calories
Flourless Chocolate Mug Cake (sugar-free)

(no ratings)
Flourless Chocolate Mug Cake (sugar-free)

This recipe has 24g of Sugar Alcohols from the Erythritol, however, many do not count these carbs in low-carb diets.Submitted by: SNAPSHOTSTACY

CALORIES: 193.5  |  FAT: 16.5g  |  PROTEIN: 8.6g  |  CARBS: 7.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Flourless Chocolate Mug Cake (sugar-free) Calories
Chocolate Peanut Butter Brownie Mug Cake

(no ratings)
Chocolate Peanut Butter Brownie Mug Cake

Zap your chocolate craving in minutes with this single-serving brownie in a mug! We love adding chopped walnuts for extra crunch.Submitted by: KAYE94

CALORIES: 275.7  |  FAT: 10.9g  |  PROTEIN: 9.7g  |  CARBS: 45.4g  |  FIBER: 6g
Full ingredient & nutrition information of the Chocolate Peanut Butter Brownie Mug Cake Calories
Sugar Free Chocolate Cake in a Mug

(no ratings)
Sugar Free Chocolate Cake in a Mug

When you are hungry for cake or brownies and you don't want a whole cake around the house, this is your best answer.Submitted by: MRSMLBJ

CALORIES: 235.4  |  FAT: 23.5g  |  PROTEIN: 4.1g  |  CARBS: 2.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sugar Free Chocolate Cake in a Mug Calories
Nutella Mug Cake

(no ratings)
Nutella Mug Cake

Delicious and Rich Cake. One Serving but can be shared for two on a diet!Submitted by: EJLMCBRIDE

CALORIES: 1095  |  FAT: 66.5g  |  PROTEIN: 18.6g  |  CARBS: 117.9g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Nutella Mug Cake Calories
Omelet in a Mug - Revised

(no ratings)
Omelet in a Mug - Revised

Whatís Changed: I used 1 egg plus 2 egg whites to reduce calories and cholesterol.
Original Recipe By: Susan Adair
"'This is a great way to make a quick-and-easy breakfast for one person,' reports Susan Adair of Muncie, Indiana. 'I love to fix this flavorful omelet for my husband, who rarely has time at all to prepare or clean up!'"
4 Ĺ Star Rating 10,876 people have saved this
http://allrecipes.com/Recipe/Omele
t-in-a-Mug/Detail.aspx?ms=1&prop25=671
58032&prop26=DailyDish&prop27=2011-09-
11&prop28=RecipeOption&prop29=FullRecipe&me=1Submitted by: CHUCKLES0719

CALORIES: 193.5  |  FAT: 10.3g  |  PROTEIN: 22g  |  CARBS: 2.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Omelet in a Mug - Revised Calories
Molten Mug Chocolate Cake

(no ratings)
Molten Mug Chocolate Cake

make it in 2 mins in a mugSubmitted by: KAT_WEIGHTMAN

CALORIES: 1016  |  FAT: 49.1g  |  PROTEIN: 15.7g  |  CARBS: 131.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Molten Mug Chocolate Cake Calories
Cocoa mug muffin

(no ratings)
Cocoa mug muffin

breakfast muffin for microwaveSubmitted by: PAPERANDPEN

CALORIES: 280.8  |  FAT: 10.7g  |  PROTEIN: 15.3g  |  CARBS: 39.4g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Cocoa mug muffin Calories
Lower Cal Flax Muffin (1 Minute in a Mug) Egg White Only

(no ratings)
Lower Cal Flax Muffin (1 Minute in a Mug) Egg White Only

This is a revised version of the original, and I like it better as a savory muffin and the consistency is more bread like....Submitted by: CLYNNTHOMAS

CALORIES: 246  |  FAT: 17.3g  |  PROTEIN: 11.2g  |  CARBS: 14.7g  |  FIBER: 10.8g
Full ingredient & nutrition information of the Lower Cal Flax Muffin (1 Minute in a Mug) Egg White Only Calories
BEVERAGE-Hot White Chocolate MIX (lg. mug 2 Tablespoons)

(no ratings)
BEVERAGE-Hot White Chocolate MIX (lg. mug 2 Tablespoons)

Submitted by: NANASKNOLLAZ

CALORIES: 81.4  |  FAT: 3.8g  |  PROTEIN: 1.4g  |  CARBS: 10.7g  |  FIBER: 0g
Full ingredient & nutrition information of the BEVERAGE-Hot White Chocolate MIX (lg. mug 2 Tablespoons) Calories