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(203 Recipes)

Mug Cake Recipes

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Member Recipes for Mug Cake


(no ratings)
Mug Cake with Cake Mix and Meringue Powder/Powdered Eggs

I had followed the discussion about 1-2-3 mug cake. I decided, not having angel food cake mix on hand, to try to make a mug cake with meringue powder for those who couldn't get or didn't have angel food cake mix. I've not had the 1-2-3 mug cake before, but the mix I made worked pretty well. I put some whipped cream on it - yummy!Submitted by: BANDITBILL

CALORIES: 185.5  |  FAT: 3.3g  |  PROTEIN: 2.2g  |  CARBS: 36.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Mug Cake with Cake Mix and Meringue Powder/Powdered Eggs Calories

(no ratings)
Yummy Casein Protein Mug Cake

Submitted by: GATORHANNAH

CALORIES: 235.9  |  FAT: 4.6g  |  PROTEIN: 34.3g  |  CARBS: 14.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Yummy Casein Protein Mug Cake Calories

(no ratings)
321 Mug Cake (Created by other bloggers

A good low cal flavored treat. You can add a number of tasty ingredients as toppings or cook in cake for extra goodnessSubmitted by: NIELSENSLADY

CALORIES: 77.5  |  FAT: 0.9g  |  PROTEIN: 1g  |  CARBS: 16.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the 321 Mug Cake (Created by other bloggers Calories

(no ratings)
Paleo Chocolate cake in a mug

Yum!Submitted by: KMART46320

CALORIES: 219.7  |  FAT: 11.7g  |  PROTEIN: 9.6g  |  CARBS: 26.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Paleo Chocolate cake in a mug Calories

(no ratings)
Chocolate Mug Cake

Submitted by: RAMCDE

CALORIES: 373.4  |  FAT: 20.3g  |  PROTEIN: 10.5g  |  CARBS: 44.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chocolate Mug Cake Calories

Very Good 4.4/5
(11 ratings)
Microwave Carrot Cake in a Mug
Microwave Carrot Cake in a Mug

Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!Submitted by: BLOGILATES

CALORIES: 168.6  |  FAT: 11.5g  |  PROTEIN: 7.8g  |  CARBS: 8.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Microwave Carrot Cake in a Mug Calories

(no ratings)
Chocolate Mug Cake

Kind of Paleo, definitely gluten freeSubmitted by: DANA1720

CALORIES: 342.9  |  FAT: 17.3g  |  PROTEIN: 12.1g  |  CARBS: 46.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chocolate Mug Cake Calories

(no ratings)
Chocolate Low-carb One-Minute Mug Cake

Quick, easy, low-carb mug cake that is keto-friendly and yummy! About 2 net carbs.Submitted by: DIANASAVOY

CALORIES: 354.2  |  FAT: 22.1g  |  PROTEIN: 35.5g  |  CARBS: 8.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Chocolate Low-carb One-Minute Mug Cake Calories

(no ratings)
Almond Mug Cake

Also 1 Tablespoon of Truvia for sweetenerSubmitted by: MARIAVK

CALORIES: 287.4  |  FAT: 24.4g  |  PROTEIN: 12.6g  |  CARBS: 10.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Almond Mug Cake Calories

(no ratings)
HCG Chocolate Mug Cake

HCG Phase 3 freindly.Submitted by: MELIJT

CALORIES: 395.2  |  FAT: 33.7g  |  PROTEIN: 18.4g  |  CARBS: 14.3g  |  FIBER: 9g
Full ingredient & nutrition information of the HCG Chocolate Mug Cake Calories

(no ratings)
2 Min Mug Cake Low Carb Jorge Cruise

Great treat, No Sugar Calories, can have whipped Cream on it. Still no sugar calories!!!

Makes 4 servingsSubmitted by: CHRISTY3300

CALORIES: 214.7  |  FAT: 18.7g  |  PROTEIN: 8.5g  |  CARBS: 11.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the 2 Min Mug Cake Low Carb Jorge Cruise Calories

(no ratings)
Paleo, Gluten Free Chocolate Cake in a Mug

This cake is grain free, paleo and oh so decadent. Makes you think you are eating a hot molten lava cake. Submitted by: KBFAN262

CALORIES: 239.1  |  FAT: 12g  |  PROTEIN: 6.6g  |  CARBS: 32.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Paleo, Gluten Free Chocolate Cake in a Mug Calories

(no ratings)
Paleo Pumpkin Cake in a Mug

A delicious fall treat that is paleo & wheat freeSubmitted by: KBFAN262

CALORIES: 245.5  |  FAT: 11.6g  |  PROTEIN: 5.3g  |  CARBS: 32.8g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Paleo Pumpkin Cake in a Mug Calories

(no ratings)
gluten free high protein no added sugar mug cake

This is a high protein, no sugars added, quick low calorie dessert, but it is NOT super sweet--its kind of a healthy alternative to the higher calorie desserts out there. This is not the sweetest and I am sure there are a lot of variations you can do to it, but it was my version of a low carb, gluten free, high protein, sugar free mug cake and it was really easy. It's not super sweet, so that is important to know, but someone who is not used to treating themselves will find this very satisfying. Submitted by: JAHAR929

CALORIES: 138.8  |  FAT: 3.1g  |  PROTEIN: 11.3g  |  CARBS: 21.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the gluten free high protein no added sugar mug cake Calories

(no ratings)
Mocha Cake in a Mug for One

Make in a ceramic mug - not a glass cupSubmitted by: SUSANMV1

CALORIES: 233.3  |  FAT: 10.5g  |  PROTEIN: 9g  |  CARBS: 26.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Mocha Cake in a Mug for One Calories

(no ratings)
Chocolate Banana Mug Cake

Healthy version of a mug cake!Submitted by: RUBYSCARBROUGH

CALORIES: 315.5  |  FAT: 3.9g  |  PROTEIN: 20.8g  |  CARBS: 46.3g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Chocolate Banana Mug Cake Calories

(no ratings)
Chocolate Mug Cake

Microwaved vegan chocolate cake. . .ready in minutesSubmitted by: HSHACKLEY

CALORIES: 228.7  |  FAT: 7.4g  |  PROTEIN: 4.7g  |  CARBS: 49.8g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Chocolate Mug Cake Calories

(no ratings)
Chocolate mug cake

Submitted by: RAINBOW2911

CALORIES: 263.3  |  FAT: 6.7g  |  PROTEIN: 13.3g  |  CARBS: 43.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Chocolate mug cake Calories

(no ratings)
Carrot Mug Cake

My new favourite DAILY dessert!Submitted by: GOGIRL_93

CALORIES: 359.3  |  FAT: 5g  |  PROTEIN: 33.4g  |  CARBS: 45.4g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Carrot Mug Cake Calories

(no ratings)
3-2-1 Duncan Hines Magic Mug Cake

Microwaved and ready in just a few minutes. What's more magical than that??? Recipe from DuncanHines website.Submitted by: SERENDIPITYFR0G

CALORIES: 462.5  |  FAT: 1.4g  |  PROTEIN: 9.5g  |  CARBS: 101.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the 3-2-1 Duncan Hines Magic Mug Cake Calories

(no ratings)
Chocolate Mug Cake (Happy Herbivore)

Submitted by: MISSING42

CALORIES: 443  |  FAT: 13.5g  |  PROTEIN: 6.2g  |  CARBS: 86.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chocolate Mug Cake (Happy Herbivore) Calories

(no ratings)
220 calories chocolate mug cake

Submitted by: MINIUM

CALORIES: 220.7  |  FAT: 5.8g  |  PROTEIN: 8.8g  |  CARBS: 26.7g  |  FIBER: 4g
Full ingredient & nutrition information of the 220 calories chocolate mug cake Calories

(no ratings)
Applesauce mug cake

Submitted by: MINIUM

CALORIES: 104.4  |  FAT: 0.5g  |  PROTEIN: 2.9g  |  CARBS: 23.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Applesauce mug cake Calories

(no ratings)
mug cake

quick and easy mug cakeSubmitted by: JAHAR929

CALORIES: 109.3  |  FAT: 3.3g  |  PROTEIN: 7.8g  |  CARBS: 14g  |  FIBER: 1.1g
Full ingredient & nutrition information of the mug cake Calories

(no ratings)
Microwaved fudgy mug cake

Hard to believe, but mixed together and microwaved you have fudge cake!Submitted by: MARAGRAM

CALORIES: 162.5  |  FAT: 1.5g  |  PROTEIN: 11g  |  CARBS: 31.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Microwaved fudgy mug cake Calories

(no ratings)
Mug Cake

Submitted by: T_NOELOFFICIAL2

CALORIES: 441.6  |  FAT: 30.3g  |  PROTEIN: 5.4g  |  CARBS: 28.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mug Cake Calories

(no ratings)
A Mug Cake Recipe I can remember

I don't want anything fancy, something I can remember, but still tastes good. Submitted by: MPETERSON2311

CALORIES: 130  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 16g  |  FIBER: 0g
Full ingredient & nutrition information of the A Mug Cake Recipe I can remember Calories

(no ratings)
Crazy Wacky Mug Cake

Submitted by: T_NOELOFFICIAL2

CALORIES: 373.5  |  FAT: 12.6g  |  PROTEIN: 4.4g  |  CARBS: 28.6g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Crazy Wacky Mug Cake Calories

(no ratings)
Minute Orange Chocolate-Chip Mug Cake

one of my favorite low carb/sugar free deserts/snacks. Great for when I feel like I need cake! The best part is that it's done in 1.5-2 minutes! (total carbs 10.5/net carbs 4.7/1.9g sugar)Submitted by: HEYNOWBNICE

CALORIES: 323  |  FAT: 26.8g  |  PROTEIN: 12.5g  |  CARBS: 10.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Minute Orange Chocolate-Chip Mug Cake Calories

(no ratings)
Protein Mug Cake

YumSubmitted by: SEESKO

CALORIES: 190.4  |  FAT: 1.4g  |  PROTEIN: 34.4g  |  CARBS: 11.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Protein Mug Cake Calories