(219 Recipes)

Multigrain Recipes

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Member Recipes for Multigrain

Penne Pasta Salad (multigrain)

Very Good 4.4/5
(34 ratings)
Penne Pasta Salad (multigrain)

Penne Pasta SaladSubmitted by: HEIDI14DAN

CALORIES: 162.9  |  FAT: 2.3g  |  PROTEIN: 9.1g  |  CARBS: 28.3g  |  FIBER: 5.4g
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Trader Joe's Multigrain Waffles from Multigrain Baking and Pancake Mix

(no ratings)
Trader Joe's Multigrain Waffles from Multigrain Baking and Pancake Mix

Make with extra virgin olive oil and 2% milkSubmitted by: KCNEWF

CALORIES: 237.5  |  FAT: 28g  |  PROTEIN: 6.7g  |  CARBS: 30.2g  |  FIBER: 2g
Multigrain Veggie Burger Patties by WildfireWench

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Multigrain Veggie Burger Patties by WildfireWench

Homemade veggie burgers are the BOMB! This makes a BIG batch because I like to freeze them. Takes a little bit of time to make and bake, but its well worth it! Submitted by: WILDFIREWENCH

CALORIES: 98.2  |  FAT: 5g  |  PROTEIN: 4.3g  |  CARBS: 9.7g  |  FIBER: 1.4g
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Gourmet Pizza Margerite w/Mushrooms & Multigrain Crust

(no ratings)
Gourmet Pizza Margerite w/Mushrooms & Multigrain Crust

A less fattenning and easier/quicker version of my Original Gourmet Pizza. (Instead of using Cider Vinegar, I use Red Wine Vinegar--couldn't find the info. for Red Wine Vinegar on the food discription link...it can't be bad though.)Submitted by: DIRTFLIRT88

CALORIES: 393.8  |  FAT: 23.4g  |  PROTEIN: 16.6g  |  CARBS: 30.1g  |  FIBER: 2.7g
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Toasted Multigrain Cheese Sandwich

(no ratings)
Toasted Multigrain Cheese Sandwich

Fast and easy to make low fat grilled cheese sandwich. This has fiber too!Submitted by: JLUNDE0

CALORIES: 208.1  |  FAT: 6g  |  PROTEIN: 18.8g  |  CARBS: 19.1g  |  FIBER: 4g
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Easy Multigrain Oat Pancakes

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Easy Multigrain Oat Pancakes

Submitted by: JACPANTS

CALORIES: 80  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 15.7g  |  FIBER: 1.1g
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Multigrain Chicken Pot Pies

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Multigrain Chicken Pot Pies

A healthier alternative to those frozen deals-- a couple hours in the kitchen and you have 10 meals in the freezer!Submitted by: AWNDREEAH

CALORIES: 430.8  |  FAT: 23.2g  |  PROTEIN: 10.8g  |  CARBS: 47.3g  |  FIBER: 5.3g
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Multigrain Chicken Soup

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Multigrain Chicken Soup

Submitted by: COOKINGFOR3

CALORIES: 165.4  |  FAT: 0.8g  |  PROTEIN: 16g  |  CARBS: 24.2g  |  FIBER: 6g
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multigrain waffles

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multigrain waffles

Submitted by: KHCONN

CALORIES: 2029.7  |  FAT: 87.7g  |  PROTEIN: 57g  |  CARBS: 262.8g  |  FIBER: 18.8g
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Soaked (Sprouted) Gluten Free Multigrain Bread

(no ratings)
Soaked (Sprouted) Gluten Free Multigrain Bread

from the yummly website, modified. wheat free, dairy freeSubmitted by: PINKPEACHESCAT

CALORIES: 156.5  |  FAT: 6.8g  |  PROTEIN: 3.4g  |  CARBS: 22.7g  |  FIBER: 2.6g
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Cindy's multigrain pancakes

(no ratings)
Cindy's multigrain pancakes

Submitted by: NEWSUPERTHINMOM

CALORIES: 154.6  |  FAT: 7g  |  PROTEIN: 4.3g  |  CARBS: 19.3g  |  FIBER: 1.6g
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Multigrain pancakes

(no ratings)
Multigrain pancakes

Delicious and filling pancakesSubmitted by: TRACIM9

CALORIES: 64.2  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 10.6g  |  FIBER: 0.9g
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wholesome Multigrain Bread

(no ratings)
wholesome Multigrain Bread

from "Easy Bread Machine Baking" by Shirley Ann Holmes, page 33Submitted by: NOKADA

CALORIES: 140  |  FAT: 3.8g  |  PROTEIN: 3g  |  CARBS: 25.8g  |  FIBER: 1.5g
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Multigrain Chocolate Chip Carrot Zucchini Muffins

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Multigrain Chocolate Chip Carrot Zucchini Muffins

Submitted by: NO-DO-OVERS

CALORIES: 4310.1  |  FAT: 183.7g  |  PROTEIN: 86.8g  |  CARBS: 624.7g  |  FIBER: 35.8g
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Multigrain Chocolate Chip Carrot Zucchini Muffins

(no ratings)
Multigrain Chocolate Chip Carrot Zucchini Muffins

Submitted by: NO-DO-OVERS

CALORIES: 171.5  |  FAT: 7.7g  |  PROTEIN: 3.6g  |  CARBS: 23.9g  |  FIBER: 1.5g
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Multigrain Bread

(no ratings)
Multigrain Bread

Submitted by: RACHELLE53

CALORIES: 130.3  |  FAT: 3.1g  |  PROTEIN: 4.7g  |  CARBS: 23.1g  |  FIBER: 2.6g
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Multigrain dosa/ dhirde with tomato

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Multigrain dosa/ dhirde with tomato

Submitted by: SHILPAJ_D

CALORIES: 111.1  |  FAT: 5.1g  |  PROTEIN: 0.4g  |  CARBS: 1.9g  |  FIBER: 0.5g
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Multigrain French Toast

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Multigrain French Toast

French toast recipe.Submitted by: 7FLUFFGIRL7

CALORIES: 284.7  |  FAT: 7.7g  |  PROTEIN: 14.6g  |  CARBS: 39.8g  |  FIBER: 5.1g
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  Carrot/Zucchini Yogurt Multigrain Muffins W/ Chocolate Chips

(no ratings)
Carrot/Zucchini Yogurt Multigrain Muffins W/ Chocolate Chips

Yummy way to sneak veggies into picky toddlers!Submitted by: RIPCITYMOMMA

CALORIES: 132.2  |  FAT: 3g  |  PROTEIN: 3.8g  |  CARBS: 23.7g  |  FIBER: 1.6g
Organic Multigrain pancakes

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Organic Multigrain pancakes

Made with Almond milk. Submitted by: NATUREGIRL0214

CALORIES: 543.8  |  FAT: 18.3g  |  PROTEIN: 15.5g  |  CARBS: 85g  |  FIBER: 9.5g
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Multigrain Pancakes

(no ratings)
Multigrain Pancakes

Although this isn't exactly a low-calorie breakfast, it tastes delicious and is healthier than regular pancakes.This is a recipe for anyone who likes IHOP's Harvest Grain n' Nut pancakes.Submitted by: JULIQW

CALORIES: 200.5  |  FAT: 9.4g  |  PROTEIN: 4.8g  |  CARBS: 25.8g  |  FIBER: 2.1g
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Gluten free Multigrain Pancakes

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Gluten free Multigrain Pancakes

Submitted by: CPATRICK9

CALORIES: 124.5  |  FAT: 3.9g  |  PROTEIN: 6.3g  |  CARBS: 16.6g  |  FIBER: 1.3g
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multigrain cinamon raisin bagel

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multigrain cinamon raisin bagel

Submitted by: JKLMUM

CALORIES: 216  |  FAT: 2.9g  |  PROTEIN: 5.8g  |  CARBS: 42.6g  |  FIBER: 1.9g
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Healthy Multigrain Muffins

(no ratings)
Healthy Multigrain Muffins

Great Addition to Breakfast or a snackSubmitted by: PLAVALA

CALORIES: 140.8  |  FAT: 5.5g  |  PROTEIN: 4.5g  |  CARBS: 20.4g  |  FIBER: 2g
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Waffles, Whole Multigrain

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Waffles, Whole Multigrain

Submitted by: HOOK7890

CALORIES: 168.1  |  FAT: 5.9g  |  PROTEIN: 4.5g  |  CARBS: 24.9g  |  FIBER: 3.1g
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pilgrams multigrain bread (1/2

(no ratings)
pilgrams multigrain bread (1/2" slice)

bread machine recipe Submitted by: TMADRIVER

CALORIES: 123.6  |  FAT: 4.2g  |  PROTEIN: 5.8g  |  CARBS: 15.3g  |  FIBER: 0.4g
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Hodgson Mill Multigrain Buttermilk Pancake Mix with milled flax seed and soy, added blueberries

(no ratings)
Hodgson Mill Multigrain Buttermilk Pancake Mix with milled flax seed and soy, added blueberries

This recipe on the mix box, I entered it so I know the nutrients, they are very goodSubmitted by: JARHEADSBABY

CALORIES: 122.5  |  FAT: 5.5g  |  PROTEIN: 5.9g  |  CARBS: 15.3g  |  FIBER: 2.2g
Whole Grain Multigrain Waffles

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Whole Grain Multigrain Waffles

These waffles are vegan and it makes a large batch but they can be frozen in serving size. Just take out one serving, pop it in the toaster and you have your breakfast.Submitted by: HOOK7890

CALORIES: 184.5  |  FAT: 6.2g  |  PROTEIN: 4.6g  |  CARBS: 28.8g  |  FIBER: 3.1g
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Multigrain Pancakes

(no ratings)
Multigrain Pancakes

A touch of sweetness from the whole grains and brown sugar make these a great breakfast foundation. They are full of fiber and lower in calories than many pancakes.Submitted by: MOIRALEIGH

CALORIES: 246.7  |  FAT: 6.2g  |  PROTEIN: 8.9g  |  CARBS: 39.8g  |  FIBER: 3.1g
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Jane Brody's Multigrain Pancakes

(no ratings)
Jane Brody's Multigrain Pancakes

Submitted by: CHINDASAN

CALORIES: 130.8  |  FAT: 4.2g  |  PROTEIN: 5.6g  |  CARBS: 18.5g  |  FIBER: 2.7g
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