(224 Recipes)

Multigrain Recipes

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Member Recipes for Multigrain

Penne Pasta Salad (multigrain)

Very Good 4.4/5
(34 ratings)
Penne Pasta Salad (multigrain)

Penne Pasta SaladSubmitted by: HEIDI14DAN

CALORIES: 162.9  |  FAT: 2.3g  |  PROTEIN: 9.1g  |  CARBS: 28.3g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Penne Pasta Salad (multigrain) Calories
Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt

Very Good 4.3/5
(3 ratings)
Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt

Don't let the list of ingredients slow you down! This delicious nutty muffin has no added sugar or oils. Sweetened with Splenda, vanila yogurt and applesauce. Toasted pecans and almond extract help give it a sweet nutty taste. Submitted by: CHERYLLEEM

CALORIES: 138.5  |  FAT: 3.8g  |  PROTEIN: 5.3g  |  CARBS: 23g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Low Fat Sugar Free Nutty Banana Multigrain Muffins w/ Yogurt Calories
Multigrain Bread Extraordinaire

Incredible! 5.0/5
(1 rating)
Multigrain Bread Extraordinaire

Adapted from Reinhart's The Bread Baker's Apprentice to use my whole wheat sourdough starter, this loaf makes a delicious vehicle for sandwiches of all types and due to it's slight sweetness from honey it makes excellent toast. Will make one 9x5" loaf or about 10 individual buns.Submitted by: JO_JO_BA

CALORIES: 224.4  |  FAT: 3.6g  |  PROTEIN: 8.1g  |  CARBS: 41.8g  |  FIBER: 3.1g
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Multigrain stuffing

(no ratings)
Multigrain stuffing

Multigrain, low fat, low sodium.Submitted by: ANGELCANUCK

CALORIES: 63.4  |  FAT: 0.9g  |  PROTEIN: 2.6g  |  CARBS: 12.1g  |  FIBER: 1.9g
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Soaked Maple Multigrain Hot Cereal

(no ratings)
Soaked Maple Multigrain Hot Cereal

This is a versitile and healthy alternative to oatmeal. A delicious hot cereal guarantee to get you off to the best start possible in the morning!Submitted by: LADYZHERRA

CALORIES: 183.4  |  FAT: 4.3g  |  PROTEIN: 6.5g  |  CARBS: 30.4g  |  FIBER: 5.1g
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Cold Multigrain Salad

(no ratings)
Cold Multigrain Salad

WARNING: This makes a butt ton of salad...really. Like, so much you can take it to "Food Not Bombs" and feed all of downtown. I make this salad when I am going to a potluck or get together and let the old ladies swoon at the fact that it has less than 1 gram of fat per serving with 2 grams of fiber and 2.5 grams of protein, and only 75 calories, which means...only 1 WW point!Submitted by: BETTYVEGGIE

CALORIES: 75  |  FAT: 0.6g  |  PROTEIN: 2.5g  |  CARBS: 15.3g  |  FIBER: 2.2g
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Double Apple Multigrain Muffins

(no ratings)
Double Apple Multigrain Muffins

This is a triple batch.Submitted by: HELENAWF

CALORIES: 82.4  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 18.7g  |  FIBER: 3.8g
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Multigrain Farfalle with Kalamata Olives in an Artichoke Marinade

(no ratings)
Multigrain Farfalle with Kalamata Olives in an Artichoke Marinade

Makes a good, cold, summer salad to accompany any meat or vegetarian main course.Submitted by: SAGE150

CALORIES: 295.8  |  FAT: 14.7g  |  PROTEIN: 10.8g  |  CARBS: 32.3g  |  FIBER: 4.8g
Strawberry Multigrain Muffin

(no ratings)
Strawberry Multigrain Muffin

Submitted by: HELENAWF

CALORIES: 90.1  |  FAT: 0.8g  |  PROTEIN: 3.6g  |  CARBS: 20.1g  |  FIBER: 4g
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Multigrain Bread from America's Test Kitchen

Incredible! 5.0/5
(2 ratings)
Multigrain Bread from America's Test Kitchen

Love, love, love this bread! And so does my entire family!Submitted by: PURPLELIZ421

CALORIES: 133.7  |  FAT: 3.7g  |  PROTEIN: 3.9g  |  CARBS: 15.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Multigrain Bread from America's Test Kitchen Calories
Multigrain Molasses Bread

(no ratings)
Multigrain Molasses Bread

This is my version of "that steakhouse's" rich, dark molasses bread they serve alongside your meal. I think mine's better - there's more grains, less fat, and way more flavour!Submitted by: JO_JO_BA

CALORIES: 105.8  |  FAT: 1g  |  PROTEIN: 2.6g  |  CARBS: 22.3g  |  FIBER: 1.8g
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Multigrain bread

(no ratings)
Multigrain bread

I make this bread in my bread baker. Put it on at night; set the timer and wake to the smell of freshly baked bread!

778 grams is the weight of the loaf. 77.8 grams = 1 servingSubmitted by: SNOWY58

CALORIES: 152.7  |  FAT: 1.5g  |  PROTEIN: 5.9g  |  CARBS: 30.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Multigrain bread Calories
Multigrain Bread

(no ratings)
Multigrain Bread

Submitted by: RACHELLE53

CALORIES: 130.3  |  FAT: 3.1g  |  PROTEIN: 4.7g  |  CARBS: 23.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Multigrain Bread Calories
Baked MultiGrain Oatmeal Cups

(no ratings)
Baked MultiGrain Oatmeal Cups

Toppings seen in photo not included in nutrition info.
(They are additional slivered almonds, minced apple with cinnamon, and diced canned peaches.)Submitted by: TINAMARIEWELCH

CALORIES: 201.3  |  FAT: 4.7g  |  PROTEIN: 8.8g  |  CARBS: 33.8g  |  FIBER: 5.1g
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Multigrain bread

(no ratings)
Multigrain bread

Quickest and best bread I've made so far.Submitted by: SOLX1974

CALORIES: 129.1  |  FAT: 3.4g  |  PROTEIN: 4.5g  |  CARBS: 20.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Multigrain bread Calories
Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia & Conut

(no ratings)
Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia & Conut

This oatmeal adds in protean and omega 3 rich grains such as Quinoa, Flax, Hemp, & Chia. I didn't think to take a picture until the very last bite, that's how delicious this was! Submitted by: CLEOPAS

CALORIES: 153.3  |  FAT: 6.4g  |  PROTEIN: 4.7g  |  CARBS: 20.7g  |  FIBER: 3.6g
Simply Delicious Whole Wheat n' Flax Multigrain Blueberry Pancakes

Incredible! 5.0/5
(1 rating)
Simply Delicious Whole Wheat n' Flax Multigrain Blueberry Pancakes

"These light and fluffy pancakes are versatile and have been perfected from many attempts at the "ultimate pancake!""Submitted by: METAGODDESS

CALORIES: 140  |  FAT: 4.2g  |  PROTEIN: 6.4g  |  CARBS: 20.3g  |  FIBER: 3g
Multigrain Bread Machine Bagels

(no ratings)
Multigrain Bread Machine Bagels

Homemade Bagels, this recipe is for spicy bagels with a hint of cheese.Submitted by: METAGODDESS

CALORIES: 311.5  |  FAT: 5.3g  |  PROTEIN: 14.2g  |  CARBS: 53.6g  |  FIBER: 6g
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Maple Pecan Multigrain Hot Cereal

(no ratings)
Maple Pecan Multigrain Hot Cereal

Submitted by: DEZE509

CALORIES: 219.1  |  FAT: 6g  |  PROTEIN: 6.8g  |  CARBS: 36.2g  |  FIBER: 6.1g
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Ashley's go-to multigrain bread machine bread recipe

Incredible! 5.0/5
(1 rating)
Ashley's go-to multigrain bread machine bread recipe

No fail, quick and easy multigrain whole wheat bread!Submitted by: METAGODDESS

CALORIES: 188.9  |  FAT: 7.7g  |  PROTEIN: 5.3g  |  CARBS: 26.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Ashley's go-to multigrain bread machine bread recipe Calories
Multigrain Pancakes

(no ratings)
Multigrain Pancakes

Although this isn't exactly a low-calorie breakfast, it tastes delicious and is healthier than regular pancakes.This is a recipe for anyone who likes IHOP's Harvest Grain n' Nut pancakes.Submitted by: JULIQW

CALORIES: 200.5  |  FAT: 9.4g  |  PROTEIN: 4.8g  |  CARBS: 25.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Multigrain Pancakes Calories
Multigrain Brick Bread by Kristin (2 oz. per serving)

(no ratings)
Multigrain Brick Bread by Kristin (2 oz. per serving)

I usually call this Brick Bread because it is so thick, but it does provide lots of protein. Great as a breakfast bread with raspberry jam!Submitted by: KRITTYGIRL67

CALORIES: 121.2  |  FAT: 2.3g  |  PROTEIN: 4.6g  |  CARBS: 21g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Multigrain Brick Bread by Kristin (2 oz. per serving) Calories
Trader Joe's Multigrain Waffles from Multigrain Baking and Pancake Mix

(no ratings)
Trader Joe's Multigrain Waffles from Multigrain Baking and Pancake Mix

Make with extra virgin olive oil and 2% milkSubmitted by: KCNEWF

CALORIES: 237.5  |  FAT: 28g  |  PROTEIN: 6.7g  |  CARBS: 30.2g  |  FIBER: 2g
Multigrain Veggie Burger Patties by WildfireWench

(no ratings)
Multigrain Veggie Burger Patties by WildfireWench

Homemade veggie burgers are the BOMB! This makes a BIG batch because I like to freeze them. Takes a little bit of time to make and bake, but its well worth it! Submitted by: WILDFIREWENCH

CALORIES: 98.2  |  FAT: 5g  |  PROTEIN: 4.3g  |  CARBS: 9.7g  |  FIBER: 1.4g
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Gourmet Pizza Margerite w/Mushrooms & Multigrain Crust

(no ratings)
Gourmet Pizza Margerite w/Mushrooms & Multigrain Crust

A less fattenning and easier/quicker version of my Original Gourmet Pizza. (Instead of using Cider Vinegar, I use Red Wine Vinegar--couldn't find the info. for Red Wine Vinegar on the food discription link...it can't be bad though.)Submitted by: DIRTFLIRT88

CALORIES: 393.8  |  FAT: 23.4g  |  PROTEIN: 16.6g  |  CARBS: 30.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Gourmet Pizza Margerite w/Mushrooms & Multigrain Crust Calories
Toasted Multigrain Cheese Sandwich

(no ratings)
Toasted Multigrain Cheese Sandwich

Fast and easy to make low fat grilled cheese sandwich. This has fiber too!Submitted by: JLUNDE0

CALORIES: 208.1  |  FAT: 6g  |  PROTEIN: 18.8g  |  CARBS: 19.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Toasted Multigrain Cheese Sandwich Calories
Easy Multigrain Oat Pancakes

(no ratings)
Easy Multigrain Oat Pancakes

Submitted by: JACPANTS

CALORIES: 80  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 15.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Easy Multigrain Oat Pancakes Calories
Multigrain Chicken Pot Pies

(no ratings)
Multigrain Chicken Pot Pies

A healthier alternative to those frozen deals-- a couple hours in the kitchen and you have 10 meals in the freezer!Submitted by: AWNDREEAH

CALORIES: 430.8  |  FAT: 23.2g  |  PROTEIN: 10.8g  |  CARBS: 47.3g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Multigrain Chicken Pot Pies Calories
Multigrain Chicken Soup

(no ratings)
Multigrain Chicken Soup

Submitted by: COOKINGFOR3

CALORIES: 165.4  |  FAT: 0.8g  |  PROTEIN: 16g  |  CARBS: 24.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Multigrain Chicken Soup Calories
multigrain waffles

(no ratings)
multigrain waffles

Submitted by: KHCONN

CALORIES: 2029.7  |  FAT: 87.7g  |  PROTEIN: 57g  |  CARBS: 262.8g  |  FIBER: 18.8g
Full ingredient & nutrition information of the multigrain waffles Calories