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(215 Recipes)

Multigrain Recipes

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Member Recipes for Multigrain


Very Good 4.4/5
(34 ratings)
Penne Pasta Salad (multigrain)
Penne Pasta Salad (multigrain)

Penne Pasta SaladSubmitted by: HEIDI14DAN

CALORIES: 162.9  |  FAT: 2.3g  |  PROTEIN: 9.1g  |  CARBS: 28.3g  |  FIBER: 5.4g
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Trader Joe's Multigrain Waffles from Multigrain Baking and Pancake Mix

Make with extra virgin olive oil and 2% milkSubmitted by: KCNEWF

CALORIES: 237.5  |  FAT: 28g  |  PROTEIN: 6.7g  |  CARBS: 30.2g  |  FIBER: 2g

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Multigrain Veggie Burger Patties by WildfireWench

Homemade veggie burgers are the BOMB! This makes a BIG batch because I like to freeze them. Takes a little bit of time to make and bake, but its well worth it! Submitted by: WILDFIREWENCH

CALORIES: 98.2  |  FAT: 5g  |  PROTEIN: 4.3g  |  CARBS: 9.7g  |  FIBER: 1.4g
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Gourmet Pizza Margerite w/Mushrooms & Multigrain Crust

A less fattenning and easier/quicker version of my Original Gourmet Pizza. (Instead of using Cider Vinegar, I use Red Wine Vinegar--couldn't find the info. for Red Wine Vinegar on the food discription link...it can't be bad though.)Submitted by: DIRTFLIRT88

CALORIES: 393.8  |  FAT: 23.4g  |  PROTEIN: 16.6g  |  CARBS: 30.1g  |  FIBER: 2.7g
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Toasted Multigrain Cheese Sandwich

Fast and easy to make low fat grilled cheese sandwich. This has fiber too!Submitted by: JLUNDE0

CALORIES: 208.1  |  FAT: 6g  |  PROTEIN: 18.8g  |  CARBS: 19.1g  |  FIBER: 4g
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Easy Multigrain Oat Pancakes

Submitted by: JACPANTS

CALORIES: 80  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 15.7g  |  FIBER: 1.1g
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Textured Multigrain Country Fair Bread

Textured multigrain bread made with part rice bran flour and speckled with toasted wheat germ. Grains add their own sweetness!Submitted by: ANNMH130

CALORIES: 59.9  |  FAT: 1.3g  |  PROTEIN: 3g  |  CARBS: 9.8g  |  FIBER: 2.3g
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Multigrain Chicken Pot Pies

A healthier alternative to those frozen deals-- a couple hours in the kitchen and you have 10 meals in the freezer!Submitted by: AWNDREEAH

CALORIES: 430.8  |  FAT: 23.2g  |  PROTEIN: 10.8g  |  CARBS: 47.3g  |  FIBER: 5.3g
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Multigrain Chicken Soup

Submitted by: COOKINGFOR3

CALORIES: 165.4  |  FAT: 0.8g  |  PROTEIN: 16g  |  CARBS: 24.2g  |  FIBER: 6g
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multigrain waffles

Submitted by: KHCONN

CALORIES: 2029.7  |  FAT: 87.7g  |  PROTEIN: 57g  |  CARBS: 262.8g  |  FIBER: 18.8g
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Soaked (Sprouted) Gluten Free Multigrain Bread

from the yummly website, modified. wheat free, dairy freeSubmitted by: PINKPEACHESCAT

CALORIES: 156.5  |  FAT: 6.8g  |  PROTEIN: 3.4g  |  CARBS: 22.7g  |  FIBER: 2.6g
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Cindy's multigrain pancakes

Submitted by: NEWSUPERTHINMOM

CALORIES: 154.6  |  FAT: 7g  |  PROTEIN: 4.3g  |  CARBS: 19.3g  |  FIBER: 1.6g
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Multigrain pancakes

Delicious and filling pancakesSubmitted by: TRACIM9

CALORIES: 64.2  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 10.6g  |  FIBER: 0.9g
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wholesome Multigrain Bread

from "Easy Bread Machine Baking" by Shirley Ann Holmes, page 33Submitted by: NOKADA

CALORIES: 140  |  FAT: 3.8g  |  PROTEIN: 3g  |  CARBS: 25.8g  |  FIBER: 1.5g
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Multigrain Chocolate Chip Carrot Zucchini Muffins

Submitted by: NO-DO-OVERS

CALORIES: 4310.1  |  FAT: 183.7g  |  PROTEIN: 86.8g  |  CARBS: 624.7g  |  FIBER: 35.8g
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Multigrain Chocolate Chip Carrot Zucchini Muffins

Submitted by: NO-DO-OVERS

CALORIES: 171.5  |  FAT: 7.7g  |  PROTEIN: 3.6g  |  CARBS: 23.9g  |  FIBER: 1.5g
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Multigrain Bread
Multigrain Bread

Submitted by: RACHELLE53

CALORIES: 130.3  |  FAT: 3.1g  |  PROTEIN: 4.7g  |  CARBS: 23.1g  |  FIBER: 2.6g
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Multigrain dosa/ dhirde with tomato

Submitted by: SHILPAJ_D

CALORIES: 111.1  |  FAT: 5.1g  |  PROTEIN: 0.4g  |  CARBS: 1.9g  |  FIBER: 0.5g
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Multigrain French Toast

French toast recipe.Submitted by: 7FLUFFGIRL7

CALORIES: 284.7  |  FAT: 7.7g  |  PROTEIN: 14.6g  |  CARBS: 39.8g  |  FIBER: 5.1g
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Carrot/Zucchini Yogurt Multigrain Muffins W/ Chocolate Chips

Yummy way to sneak veggies into picky toddlers!Submitted by: RIPCITYMOMMA

CALORIES: 132.2  |  FAT: 3g  |  PROTEIN: 3.8g  |  CARBS: 23.7g  |  FIBER: 1.6g

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Organic Multigrain pancakes

Made with Almond milk. Submitted by: NATUREGIRL0214

CALORIES: 543.8  |  FAT: 18.3g  |  PROTEIN: 15.5g  |  CARBS: 85g  |  FIBER: 9.5g
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Multigrain Pancakes
Multigrain Pancakes

Although this isn't exactly a low-calorie breakfast, it tastes delicious and is healthier than regular pancakes.This is a recipe for anyone who likes IHOP's Harvest Grain n' Nut pancakes.Submitted by: JULIQW

CALORIES: 200.5  |  FAT: 9.4g  |  PROTEIN: 4.8g  |  CARBS: 25.8g  |  FIBER: 2.1g
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Gluten free Multigrain Pancakes

Submitted by: CPATRICK9

CALORIES: 124.5  |  FAT: 3.9g  |  PROTEIN: 6.3g  |  CARBS: 16.6g  |  FIBER: 1.3g
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multigrain cinamon raisin bagel

Submitted by: JKLMUM

CALORIES: 216  |  FAT: 2.9g  |  PROTEIN: 5.8g  |  CARBS: 42.6g  |  FIBER: 1.9g
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Healthy Multigrain Muffins

Great Addition to Breakfast or a snackSubmitted by: PLAVALA

CALORIES: 140.8  |  FAT: 5.5g  |  PROTEIN: 4.5g  |  CARBS: 20.4g  |  FIBER: 2g
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Waffles, Whole Multigrain

Submitted by: HOOK7890

CALORIES: 168.1  |  FAT: 5.9g  |  PROTEIN: 4.5g  |  CARBS: 24.9g  |  FIBER: 3.1g
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(no ratings)
pilgrams multigrain bread (1/2" slice)

bread machine recipe Submitted by: TMADRIVER

CALORIES: 123.6  |  FAT: 4.2g  |  PROTEIN: 5.8g  |  CARBS: 15.3g  |  FIBER: 0.4g
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Hodgson Mill Multigrain Buttermilk Pancake Mix with milled flax seed and soy, added blueberries

This recipe on the mix box, I entered it so I know the nutrients, they are very goodSubmitted by: JARHEADSBABY

CALORIES: 122.5  |  FAT: 5.5g  |  PROTEIN: 5.9g  |  CARBS: 15.3g  |  FIBER: 2.2g

(no ratings)
Whole Grain Multigrain Waffles

These waffles are vegan and it makes a large batch but they can be frozen in serving size. Just take out one serving, pop it in the toaster and you have your breakfast.Submitted by: HOOK7890

CALORIES: 184.5  |  FAT: 6.2g  |  PROTEIN: 4.6g  |  CARBS: 28.8g  |  FIBER: 3.1g
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Multigrain Pancakes

A touch of sweetness from the whole grains and brown sugar make these a great breakfast foundation. They are full of fiber and lower in calories than many pancakes.Submitted by: MOIRALEIGH

CALORIES: 246.7  |  FAT: 6.2g  |  PROTEIN: 8.9g  |  CARBS: 39.8g  |  FIBER: 3.1g
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