Bread Maker Wheat French Bread
I'm still learning my bread machine... I like to toss a couple of extra things in and see what happens...Submitted by: TAMOLIE
CALORIES: 138.7 |
FAT: 2.4g |
PROTEIN: 4.2g |
CARBS: 25.6g |
FIBER: 2.3g
Light Oat Bread
Wonderful, light, soft textured bread machine bread, sure to be a family favoriteSubmitted by: DAAMAZON
CALORIES: 139.5 |
FAT: 1.6g |
PROTEIN: 4.3g |
CARBS: 27.7g |
FIBER: 2.8g
Cricket's D-lux Tuna Salad
Recipe for a large batch, fruit, veggies and tuna enough to last the week!Submitted by: SINGINGCRICKET
CALORIES: 104.9 |
FAT: 2.2g |
PROTEIN: 16.6g |
CARBS: 3.6g |
FIBER: 0.7g
Flax Seed Bread (Bread Machine)
I love, love, love this bread! Unfortunately, it's not the lowest in fat, since it's full of flax seed. But you do get the benefits of eating the flax seed, and it really is delicious!
Cooking time really depends on your bread machine, mine takes 3 hours.Submitted by: KASIBUG
CALORIES: 164.2 |
FAT: 4.4g |
PROTEIN: 4.9g |
CARBS: 28.1g |
FIBER: 3.5g
Whole Wheat Oat Molasses Bread (Bread Machine)
Saw a similar recipe on the internet and made a healthier version, with a good amount of fiber and a little less sweet than the original. Submitted by: ERICALYNNJ
CALORIES: 185.3 |
FAT: 2g |
PROTEIN: 5.9g |
CARBS: 39.2g |
FIBER: 4.2g
Bread Machine Banana Nut Yeast Bread
Delicious and different! A lighter version of the baking powder variety of banana nut bread and so easy to make in the bread machine. Nuts are optional, of course. Submitted by: ADIEOFTEXAS
CALORIES: 149.6 |
FAT: 4.4g |
PROTEIN: 3.5g |
CARBS: 25.3g |
FIBER: 1.2g
Orange Bubble Bread
Reminiscent of sweet orange rolls.
CALORIES: 151.1 |
FAT: 4.3g |
PROTEIN: 2.8g |
CARBS: 25.3g |
FIBER: 0.6g
French Bread
Submitted by: RACROBIN
CALORIES: 148 |
FAT: 0.4g |
PROTEIN: 4.3g |
CARBS: 31g |
FIBER: 1.3g
Momritz Cinnamon Bread (1.5 pound bread machine)
Now, let me say first, I am not claiming this is a "healthy crazy good for ya" bread. It's just plain good and is better for you than most store bought HFCS breads. :)
I am posting this since I have close friends who eat this bread every time I make it and they need access to the info. Submitted by: MOMRITZ
CALORIES: 200.4 |
FAT: 4.7g |
PROTEIN: 4.9g |
CARBS: 34.7g |
FIBER: 1.7g
Chickpeas Burger
This is a low calorie chick peas burgerSubmitted by: AMERICAPATMAN40
CALORIES: 165.9 |
FAT: 7.2g |
PROTEIN: 7.2g |
CARBS: 18.9g |
FIBER: 3.9g
Brown Rice Nut Salad
I work in a restaurant, and this is my favorite salad! Wanted to put it in here for others to try and love as much as I do. There is a decent amount of prep work involved, but it seriously creates so much salad! I like to toast up some multigrain flatbread, layer some hummus, some of the rice nut salad, and sprinkle some feta cheese on top if I have it. Super delicious, super filing, and so good for you! Makes six large servings, if using with hummus and/or flatbread. By itself, maybe 4 large servings, about 332 calories each (mostly from the walnuts too). Submitted by: LAWISE
CALORIES: 221.9 |
FAT: 12.3g |
PROTEIN: 5.7g |
CARBS: 25.1g |
FIBER: 4.4g
CHEAP, FAST & EASY - Egg White Breakfast Sandwich
I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door!Submitted by: WISHICOULDFLY
CALORIES: 179 |
FAT: 4g |
PROTEIN: 16g |
CARBS: 23g |
FIBER: 5g
High fiber whole wheat bread
This bread has heart healthy fats thanks to flaxseed and is high in fiber.Submitted by: LENA106
CALORIES: 75.6 |
FAT: 0.9g |
PROTEIN: 3.3g |
CARBS: 15g |
FIBER: 2.5g
Cabbage Rolls
Traditional German Cabbage rolls. Serve them with a slice of bread, people will be begging for more.
Submitted by: ISAACSMOMMY23
CALORIES: 165.7 |
FAT: 10.1g |
PROTEIN: 9.8g |
CARBS: 9g |
FIBER: 1.6g
Slow Cooker Pulled Chicken BBQ
Yummy and low cal pulled chick to pile high on your bread of choice or over a salad.
* please note no rolls are taken into account for calorie calculations*Submitted by: JENNBEAN
CALORIES: 95.5 |
FAT: 0.6g |
PROTEIN: 8.5g |
CARBS: 14.1g |
FIBER: 0.3g
Mini pizzas
Each serving is 2 mini pizzas.Submitted by: ELBRIES
CALORIES: 127.7 |
FAT: 2.5g |
PROTEIN: 6.6g |
CARBS: 23g |
FIBER: 5.2g
Bread, Homemade
This is a basic recipe with numerous variations. Change up the liquid for a flavoured bread. Change the flours as long as they add up to 3 cups you can add any type of grain flour. Add a half cup of seeds (sesame, poppy, sunflower, pumpkin...) for extra crunch.Submitted by: KITTIEWITCH
CALORIES: 73.6 |
FAT: 1.4g |
PROTEIN: 2.2g |
CARBS: 12.7g |
FIBER: 0.6g
Greek Hummus Wrap
This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch!Submitted by: ANNACARABALLO
CALORIES: 295.2 |
FAT: 14.2g |
PROTEIN: 21.1g |
CARBS: 31.5g |
FIBER: 11.7g
Tasty Low Calorie Tuna Melt
This is a fantastic, tasty and healthy tuna melt similar to what you would receive in a restaurant.Submitted by: CHALLER1
CALORIES: 321 |
FAT: 6.6g |
PROTEIN: 18.9g |
CARBS: 34.4g |
FIBER: 3.9g
Pizza dough
This is enough dough for 9- 8 inch crusts. Averaged to 8 pieces per pizza. So nutrition is per piece. 72 servings. Submitted by: THECHUBBYCHIC
CALORIES: 45.7 |
FAT: 0.7g |
PROTEIN: 1.1g |
CARBS: 8.6g |
FIBER: 0.3g
Whole Grain Wheat Bread with Bran and Flax
This recipe is for 3 loaves of bread, 2 for the week and one to freeze. It is meant to be made with a stand mixer, but you don't need one. This has more good fat and fiber than most recipes.
This recipe is best for sandwiches, toast, french toast, dinner rolls, and sub rolls (adjust sizes).
This bread is dense, filling and good for you! You can add some wheat gluten to make it rise a little more and make it a little less dense.Submitted by: WOMAN15R
CALORIES: 97.6 |
FAT: 2.1g |
PROTEIN: 3.5g |
CARBS: 18.1g |
FIBER: 3.1g
Chicken Cream Cheese Crescents
One of my favorite ways to have crescent rolls. Not a low-fat item, but certainly nice for a tasty treat once in a while!Submitted by: ZOOBOOZEL
CALORIES: 162.1 |
FAT: 8g |
PROTEIN: 8.4g |
CARBS: 14.7g |
FIBER: 0.2g
Crunchy Mexican Chicken
I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by: CHEF_MEG
CALORIES: 220.8 |
FAT: 3.6g |
PROTEIN: 29.9g |
CARBS: 19.5g |
FIBER: 3.2g