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(65 Recipes)

Mussels Recipes

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Member Recipes for Mussels


Very Good 4.1/5
(7 ratings)
PEI Mussels with fresh herbs and tomatoes

Easy and tasty and high in Protein! Mussels are so easy and versatile!Submitted by: BPASSPORT

CALORIES: 221.4  |  FAT: 2.3g  |  PROTEIN: 17.8g  |  CARBS: 12.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the PEI Mussels with fresh herbs and tomatoes Calories

Very Good 4.0/5
(2 ratings)
Steamed Mussels with Wine

Submitted by: MOMMAMIA2

CALORIES: 388.9  |  FAT: 15.2g  |  PROTEIN: 37.2g  |  CARBS: 18g  |  FIBER: 0.4g
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(no ratings)
Mussels in White Wine (Moules Marinieres)

A healthier version than the traditional French recipe. Uses olive oil (instead of butter) and corn starch to thicken (instead of eggs). Submitted by: DOODLEBEH

CALORIES: 390.2  |  FAT: 11.4g  |  PROTEIN: 25g  |  CARBS: 17.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mussels in White Wine (Moules Marinieres) Calories

(no ratings)
Lite Mussels Marinara - Spicy!

Serve over pasta with a delicious, summery salad for an easy delicious romantic dinner.
Submitted by: JO_JO_BA

CALORIES: 213.8  |  FAT: 3.9g  |  PROTEIN: 22g  |  CARBS: 15.8g  |  FIBER: 2g
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(no ratings)
Mussels with Creole Sauce

If you have access to fresh mussels and enjoy spicy, Creole food, this recipe will be a keeper. Use the salt free Cajun seasoning for lower sodium content. Submitted by: LADYPHOENIX61

CALORIES: 277.2  |  FAT: 6.6g  |  PROTEIN: 28.1g  |  CARBS: 15.6g  |  FIBER: 1.5g
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(no ratings)
Filet of Halibut with Mussels in a Herb Sauce

Submitted by: ONENAILER

CALORIES: 971  |  FAT: 47.5g  |  PROTEIN: 107.6g  |  CARBS: 16.8g  |  FIBER: 0.4g
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(no ratings)
MUSSELS IN MARINARA

Loaves 03/11Submitted by: GEISLERJEN

CALORIES: 327.4  |  FAT: 11.9g  |  PROTEIN: 30.3g  |  CARBS: 26.1g  |  FIBER: 3.6g
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(no ratings)
linguini with mussels

Very easy and inexpensive. Good way to add some carrots and spinach to a meal.Submitted by: EXERCISETCHR

CALORIES: 275.4  |  FAT: 6.5g  |  PROTEIN: 22.6g  |  CARBS: 28.3g  |  FIBER: 1.6g
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Very Good 4.5/5
(2 ratings)
Mussels and Shrimp in Red Sauce

Garlic, capers and green onions make a hearty red sauce for shrimp and mussels to bathe in.Submitted by: PEEKC99

CALORIES: 412.9  |  FAT: 11.5g  |  PROTEIN: 53.3g  |  CARBS: 22.9g  |  FIBER: 2.9g
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(no ratings)
Mussels(Tisrya)

On the Indian West Coast we get rounded triangular Mussels called Tisrya/Shivlya or Shimplya in Maharashtra and Goa.These come in hues of beige/brown or black and in small,medium or large sizes.These are available in Chinese Stores outside India.Submitted by: KOMAL53

CALORIES: 319.4  |  FAT: 19g  |  PROTEIN: 22g  |  CARBS: 16.7g  |  FIBER: 2.8g
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(no ratings)
mussels mariniere

serve as is for an appetizer or use another recipeSubmitted by: MEBRAWN

CALORIES: 254.5  |  FAT: 8.8g  |  PROTEIN: 27.4g  |  CARBS: 9.9g  |  FIBER: 0.2g
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(no ratings)
Hingachya Tisrya(Asafoetida Clams/Mussels)

Laadu Atya ,my mother's youngest paternal aunt was one very beloved relative I loved visiting.Blessed with her mother's(Ba-aji's)awesome culinary prowess combined with a very large and loving heart and a nature as sweet as her name(Laadu/Laddu--a traditional Indian Sweet) she was one person who cooked with both,heart and soul.This was one of my favourite childhood dishes which I loved to eat with Rice.

CALORIES: 145.1  |  FAT: 8.3g  |  PROTEIN: 12.7g  |  CARBS: 7.3g  |  FIBER: 1.9g
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(no ratings)
Hingachya Tisrya(Asafoetida Clams/Mussels)

Laadu Atya ,my mother's youngest paternal aunt was one very beloved relative I loved visiting.Blessed with her mother's(Ba-aji's)awesome culinary prowess combined with a very large and loving heart and a nature as sweet as her name(Laadu/Laddu--a traditional Indian Sweet) she was one person who cooked with both,heart and soul.This was one of my favourite childhood dishes which I loved to eat with Rice.Submitted by: KOMAL53

CALORIES: 145.3  |  FAT: 8.3g  |  PROTEIN: 12.7g  |  CARBS: 7.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Hingachya Tisrya(Asafoetida Clams/Mussels) Calories

Incredible! 5.0/5
(2 ratings)
Easy Pot Sticker and Mussels Soup

This is a soup my boyfriend and I love. Its easy to make and very light with just a bit of a bite. Submitted by: KELDRA1

CALORIES: 159.6  |  FAT: 4.3g  |  PROTEIN: 14.4g  |  CARBS: 15.6g  |  FIBER: 1.7g
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(no ratings)
Thai-spiced steamed mussels

Submitted by: CHEEKYCHOOK

CALORIES: 456.6  |  FAT: 18.9g  |  PROTEIN: 46.5g  |  CARBS: 21.5g  |  FIBER: 1.3g
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(no ratings)
ED'S Steamed Mussels with White Wine & Cilantro

Submitted by: EDMINN

CALORIES: 311  |  FAT: 5.8g  |  PROTEIN: 30.9g  |  CARBS: 13.1g  |  FIBER: 0.1g
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(no ratings)
Mussels In Tomato Wine Sauce

Submitted by: SLJGEMINI75

CALORIES: 232.9  |  FAT: 5.1g  |  PROTEIN: 23.8g  |  CARBS: 19.2g  |  FIBER: 3.4g
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(no ratings)
Spicy Thai Greenshell Mussels

A spicy Thai style greenshell mussels pasta dish using NZ greenshell muscles and fresh singapore noodles.Submitted by: DARKKAT

CALORIES: 537.8  |  FAT: 13.2g  |  PROTEIN: 47.8g  |  CARBS: 33.5g  |  FIBER: 0.9g
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(no ratings)
Mussels in Spicy Tomato Broth

Submitted by: SLJGEMINI75

CALORIES: 224.8  |  FAT: 3.9g  |  PROTEIN: 19.1g  |  CARBS: 17.4g  |  FIBER: 4.4g
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(no ratings)
Judith's Mussels Marinara

Italian SeafoodSubmitted by: JGREENFIELD1

CALORIES: 463.9  |  FAT: 13.6g  |  PROTEIN: 26.9g  |  CARBS: 56.8g  |  FIBER: 9.6g
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(no ratings)
Steamed Mussels with Julienne Vegetables

Submitted by: COUZCAT

CALORIES: 153  |  FAT: 5.8g  |  PROTEIN: 13.8g  |  CARBS: 11.6g  |  FIBER: 1g
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(no ratings)
Hot Pot With Tofu, Shrimp, FIsh, Mussels, & Clams

A Seafood Hot Pot with veggies, Shrimp, Fish, Mussels, Clams, and Tofu in Chicken Broth Submitted by: LIMASTAR

CALORIES: 535.8  |  FAT: 7.7g  |  PROTEIN: 47.2g  |  CARBS: 52.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Hot Pot With Tofu, Shrimp, FIsh, Mussels, & Clams Calories

(no ratings)
Mediterranean Mussels

I love this with a big old salad. It is my weekend lunch when I am home from work relaxing.Submitted by: GREENGEENY

CALORIES: 189.4  |  FAT: 3.2g  |  PROTEIN: 20.9g  |  CARBS: 22.2g  |  FIBER: 4.2g
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(no ratings)
Garlicky Mussels and Fusilli in Fresh Tomato Broth

A light, saffron-infused sauce with fresh tomatoes, mussels and garlic enrobes chunky spiral pasta and green beans. 36 mussels are about 1 1/2 lbs in-shell.Submitted by: JO_JO_BA

CALORIES: 365.9  |  FAT: 4.9g  |  PROTEIN: 26.2g  |  CARBS: 60.9g  |  FIBER: 10.7g
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(no ratings)
Spicy Steamed Mussels (Epicurious - Self Magazine Recipe)

Submitted by: EBUDD18

CALORIES: 763.5  |  FAT: 22.6g  |  PROTEIN: 75.3g  |  CARBS: 41.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Spicy Steamed Mussels (Epicurious - Self Magazine Recipe) Calories

Very Good 4.5/5
(2 ratings)
Mussels in a white wine reduction with pesto sauce
Mussels in a white wine reduction with pesto sauce

EASY to make and FABULOUS! Chardonnay recommended as cooking wine, but can also use Savignon Blanc - make sure it's DRY. Note that nutritional information is if you drink the sauce, too, so likely lower in most nutrients noted.Submitted by: DUSTEDTWIN

CALORIES: 321.6  |  FAT: 15.2g  |  PROTEIN: 23.3g  |  CARBS: 12.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Mussels in a white wine reduction with pesto sauce Calories

Bad 1.0/5
(1 rating)
Mussels with leeks and garlic

Submitted by: RAVENSONG37

CALORIES: 205.6  |  FAT: 2.2g  |  PROTEIN: 19.3g  |  CARBS: 19.7g  |  FIBER: 1g
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(no ratings)
Creamy mussels with bacon

A restaurant inspired healthy adaptation! Creamy mussels with bacon and greens. Works great with pasta, though I love it on it's own.

Replace chinese leaf with savoy cabbage for a crispier texture.
***Not counting oil in this recipe, I use 1 kcal cooking spray ***Submitted by: THEINVINCIBLE

CALORIES: 269.5  |  FAT: 8.5g  |  PROTEIN: 24.9g  |  CARBS: 13.4g  |  FIBER: 2.6g
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(no ratings)
Steamed Mussels with Fettuccini

This is one of my favorite dishes as a child. I adore seafood and pasta! We eat this with crusty bread and a simple dinner salad.Submitted by: BUBBLEBATHDUCKI

CALORIES: 448.1  |  FAT: 5g  |  PROTEIN: 21.6g  |  CARBS: 61.3g  |  FIBER: 5.4g
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(no ratings)
Grilled Mussels with Parmeson and Breadcumbs

Submitted by: MISSMEMILY

CALORIES: 117  |  FAT: 3.3g  |  PROTEIN: 11.9g  |  CARBS: 8.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Grilled Mussels with Parmeson and Breadcumbs Calories