(69 Recipes)

Mussels Recipes

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Member Recipes for Mussels

Mussels in a white wine reduction with pesto sauce

Very Good 4.5/5
(2 ratings)
Mussels in a white wine reduction with pesto sauce

EASY to make and FABULOUS! Chardonnay recommended as cooking wine, but can also use Savignon Blanc - make sure it's DRY. Note that nutritional information is if you drink the sauce, too, so likely lower in most nutrients noted.Submitted by: DUSTEDTWIN

CALORIES: 321.6  |  FAT: 15.2g  |  PROTEIN: 23.3g  |  CARBS: 12.2g  |  FIBER: 0.9g
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P.E.I. Mussels in Tomato Broth

Very Good 4.0/5
(1 rating)
P.E.I. Mussels in Tomato Broth

PointsPlus™ Value: 6
Servings: 4
Preparation Time: 20 min
Cooking Time: 14 min
Level of Difficulty: Moderate


This delicious recipe will remind you what you've got in your own backyard! It's sure to satisfy...
Submitted by: LIFEFIRST

CALORIES: 146.2  |  FAT: 3.8g  |  PROTEIN: 20.2g  |  CARBS: 6.3g  |  FIBER: 0g
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Mussels,and Pasta

(no ratings)
Mussels,and Pasta

Submitted by: WORKNGONMENOW

CALORIES: 1609.7  |  FAT: 83.3g  |  PROTEIN: 45.5g  |  CARBS: 174.2g  |  FIBER: 4g
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Mussels with herb breadcrumbs

(no ratings)
Mussels with herb breadcrumbs

Submitted by: KITCAT0372

CALORIES: 189.2  |  FAT: 5.9g  |  PROTEIN: 21.2g  |  CARBS: 11.5g  |  FIBER: 0.4g
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Alfredo’s Steamed Mussels

(no ratings)
Alfredo’s Steamed Mussels

An old favourite from Alfredo’s Restaurant in Morecambe, Plump fresh mussels in a tomato broth, flavoured with garlic, fennel, and wine
This was and still is one of our preferred ways to cook mussels, we first had it in this way in 1973 while on our honeymoon in Cala Millor, Mallorca
When we went to live and work at The Willow Tree Restaurant in Bolton-le-Sands we found that Alfredo’s restaurant in Morecambe offered a similar dish and it is one of the most delicious ways to serve one of our much-loved shellfish, there are of course many more ways to cook this delectable offering of the sea’s bounty and we have included plenty of them in our collection of recipes.Submitted by: ASTROCHEF

CALORIES: 806.8  |  FAT: 19.7g  |  PROTEIN: 92.5g  |  CARBS: 45.6g  |  FIBER: 4.4g
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Beer Braised Mussels

Incredible! 5.0/5
(1 rating)
Beer Braised Mussels

At little more than $1/lb mussels make a festive economical meal that can be prepared in a snap. If you count on serving 1 lb per person as a main course, served with bread and a salad, or fries (in true Belgian spirit), you can increase the recipe for more people as you wish

Submitted by: SAMEOSAMEO1

CALORIES: 349.4  |  FAT: 9.7g  |  PROTEIN: 24.8g  |  CARBS: 35.1g  |  FIBER: 3.2g
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PEI Mussels with fresh herbs and tomatoes

Very Good 4.1/5
(7 ratings)
PEI Mussels with fresh herbs and tomatoes

Easy and tasty and high in Protein! Mussels are so easy and versatile!Submitted by: BPASSPORT

CALORIES: 221.4  |  FAT: 2.3g  |  PROTEIN: 17.8g  |  CARBS: 12.9g  |  FIBER: 2.1g
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Steamed Mussels with Wine

Very Good 4.0/5
(2 ratings)
Steamed Mussels with Wine

Submitted by: MOMMAMIA2

CALORIES: 388.9  |  FAT: 15.2g  |  PROTEIN: 37.2g  |  CARBS: 18g  |  FIBER: 0.4g
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Mussels in White Wine (Moules Marinieres)

(no ratings)
Mussels in White Wine (Moules Marinieres)

A healthier version than the traditional French recipe. Uses olive oil (instead of butter) and corn starch to thicken (instead of eggs). Submitted by: DOODLEBEH

CALORIES: 390.2  |  FAT: 11.4g  |  PROTEIN: 25g  |  CARBS: 17.7g  |  FIBER: 1.7g
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Lite Mussels Marinara - Spicy!

(no ratings)
Lite Mussels Marinara - Spicy!

Serve over pasta with a delicious, summery salad for an easy delicious romantic dinner.
Submitted by: JO_JO_BA

CALORIES: 213.8  |  FAT: 3.9g  |  PROTEIN: 22g  |  CARBS: 15.8g  |  FIBER: 2g
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Mussels with Creole Sauce

(no ratings)
Mussels with Creole Sauce

If you have access to fresh mussels and enjoy spicy, Creole food, this recipe will be a keeper. Use the salt free Cajun seasoning for lower sodium content. Submitted by: LADYPHOENIX61

CALORIES: 277.2  |  FAT: 6.6g  |  PROTEIN: 28.1g  |  CARBS: 15.6g  |  FIBER: 1.5g
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Filet of Halibut with Mussels in a Herb Sauce

(no ratings)
Filet of Halibut with Mussels in a Herb Sauce

Submitted by: ONENAILER

CALORIES: 971  |  FAT: 47.5g  |  PROTEIN: 107.6g  |  CARBS: 16.8g  |  FIBER: 0.4g
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MUSSELS IN MARINARA

(no ratings)
MUSSELS IN MARINARA

Loaves 03/11Submitted by: GEISLERJEN

CALORIES: 327.4  |  FAT: 11.9g  |  PROTEIN: 30.3g  |  CARBS: 26.1g  |  FIBER: 3.6g
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linguini with mussels

(no ratings)
linguini with mussels

Very easy and inexpensive. Good way to add some carrots and spinach to a meal.Submitted by: EXERCISETCHR

CALORIES: 275.4  |  FAT: 6.5g  |  PROTEIN: 22.6g  |  CARBS: 28.3g  |  FIBER: 1.6g
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Mussels and Shrimp in Red Sauce

Very Good 4.5/5
(2 ratings)
Mussels and Shrimp in Red Sauce

Garlic, capers and green onions make a hearty red sauce for shrimp and mussels to bathe in.Submitted by: PEEKC99

CALORIES: 412.9  |  FAT: 11.5g  |  PROTEIN: 53.3g  |  CARBS: 22.9g  |  FIBER: 2.9g
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Mussels(Tisrya)

(no ratings)
Mussels(Tisrya)

On the Indian West Coast we get rounded triangular Mussels called Tisrya/Shivlya or Shimplya in Maharashtra and Goa.These come in hues of beige/brown or black and in small,medium or large sizes.These are available in Chinese Stores outside India.Submitted by: KOMAL53

CALORIES: 319.4  |  FAT: 19g  |  PROTEIN: 22g  |  CARBS: 16.7g  |  FIBER: 2.8g
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mussels mariniere

(no ratings)
mussels mariniere

serve as is for an appetizer or use another recipeSubmitted by: MEBRAWN

CALORIES: 254.5  |  FAT: 8.8g  |  PROTEIN: 27.4g  |  CARBS: 9.9g  |  FIBER: 0.2g
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Hingachya Tisrya(Asafoetida Clams/Mussels)

(no ratings)
Hingachya Tisrya(Asafoetida Clams/Mussels)

Laadu Atya ,my mother's youngest paternal aunt was one very beloved relative I loved visiting.Blessed with her mother's(Ba-aji's)awesome culinary prowess combined with a very large and loving heart and a nature as sweet as her name(Laadu/Laddu--a traditional Indian Sweet) she was one person who cooked with both,heart and soul.This was one of my favourite childhood dishes which I loved to eat with Rice.

CALORIES: 145.1  |  FAT: 8.3g  |  PROTEIN: 12.7g  |  CARBS: 7.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Hingachya Tisrya(Asafoetida Clams/Mussels) Calories
Hingachya Tisrya(Asafoetida Clams/Mussels)

(no ratings)
Hingachya Tisrya(Asafoetida Clams/Mussels)

Laadu Atya ,my mother's youngest paternal aunt was one very beloved relative I loved visiting.Blessed with her mother's(Ba-aji's)awesome culinary prowess combined with a very large and loving heart and a nature as sweet as her name(Laadu/Laddu--a traditional Indian Sweet) she was one person who cooked with both,heart and soul.This was one of my favourite childhood dishes which I loved to eat with Rice.Submitted by: KOMAL53

CALORIES: 145.3  |  FAT: 8.3g  |  PROTEIN: 12.7g  |  CARBS: 7.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Hingachya Tisrya(Asafoetida Clams/Mussels) Calories
Easy Pot Sticker and Mussels Soup

Incredible! 5.0/5
(2 ratings)
Easy Pot Sticker and Mussels Soup

This is a soup my boyfriend and I love. Its easy to make and very light with just a bit of a bite. Submitted by: KELDRA1

CALORIES: 159.6  |  FAT: 4.3g  |  PROTEIN: 14.4g  |  CARBS: 15.6g  |  FIBER: 1.7g
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Thai-spiced steamed mussels

(no ratings)
Thai-spiced steamed mussels

Submitted by: CHEEKYCHOOK

CALORIES: 456.6  |  FAT: 18.9g  |  PROTEIN: 46.5g  |  CARBS: 21.5g  |  FIBER: 1.3g
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ED'S Steamed Mussels with White Wine & Cilantro

(no ratings)
ED'S Steamed Mussels with White Wine & Cilantro

Submitted by: EDMINN

CALORIES: 311  |  FAT: 5.8g  |  PROTEIN: 30.9g  |  CARBS: 13.1g  |  FIBER: 0.1g
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Mussels In Tomato Wine Sauce

(no ratings)
Mussels In Tomato Wine Sauce

Submitted by: SLJGEMINI75

CALORIES: 232.9  |  FAT: 5.1g  |  PROTEIN: 23.8g  |  CARBS: 19.2g  |  FIBER: 3.4g
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Spicy Thai Greenshell Mussels

(no ratings)
Spicy Thai Greenshell Mussels

A spicy Thai style greenshell mussels pasta dish using NZ greenshell muscles and fresh singapore noodles.Submitted by: DARKKAT

CALORIES: 537.8  |  FAT: 13.2g  |  PROTEIN: 47.8g  |  CARBS: 33.5g  |  FIBER: 0.9g
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Mussels in Spicy Tomato Broth

(no ratings)
Mussels in Spicy Tomato Broth

Submitted by: SLJGEMINI75

CALORIES: 224.8  |  FAT: 3.9g  |  PROTEIN: 19.1g  |  CARBS: 17.4g  |  FIBER: 4.4g
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Judith's Mussels Marinara

(no ratings)
Judith's Mussels Marinara

Italian SeafoodSubmitted by: JGREENFIELD1

CALORIES: 463.9  |  FAT: 13.6g  |  PROTEIN: 26.9g  |  CARBS: 56.8g  |  FIBER: 9.6g
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Steamed Mussels with Julienne Vegetables

(no ratings)
Steamed Mussels with Julienne Vegetables

Submitted by: COUZCAT

CALORIES: 153  |  FAT: 5.8g  |  PROTEIN: 13.8g  |  CARBS: 11.6g  |  FIBER: 1g
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Hot Pot With Tofu, Shrimp, FIsh, Mussels, & Clams

(no ratings)
Hot Pot With Tofu, Shrimp, FIsh, Mussels, & Clams

A Seafood Hot Pot with veggies, Shrimp, Fish, Mussels, Clams, and Tofu in Chicken Broth Submitted by: LIMASTAR

CALORIES: 535.8  |  FAT: 7.7g  |  PROTEIN: 47.2g  |  CARBS: 52.7g  |  FIBER: 1.5g
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Mediterranean Mussels

(no ratings)
Mediterranean Mussels

I love this with a big old salad. It is my weekend lunch when I am home from work relaxing.Submitted by: GREENGEENY

CALORIES: 189.4  |  FAT: 3.2g  |  PROTEIN: 20.9g  |  CARBS: 22.2g  |  FIBER: 4.2g
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Garlicky Mussels and Fusilli in Fresh Tomato Broth

(no ratings)
Garlicky Mussels and Fusilli in Fresh Tomato Broth

A light, saffron-infused sauce with fresh tomatoes, mussels and garlic enrobes chunky spiral pasta and green beans. 36 mussels are about 1 1/2 lbs in-shell.Submitted by: JO_JO_BA

CALORIES: 365.9  |  FAT: 4.9g  |  PROTEIN: 26.2g  |  CARBS: 60.9g  |  FIBER: 10.7g
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