(76 Recipes)

Nicoise Recipes

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From the SparkRecipes Kitchen

Simple Nicoise Salad

Incredible! 5.0/5
(1 rating)
Simple Nicoise Salad

Perfect for a summer lunch or a light supper, this iconic salad from the South of France is as hearty as it is simple to prepare.Submitted by: SPARK_RECIPES

CALORIES: 398.2  |  FAT: 18.7g  |  PROTEIN: 23g  |  CARBS: 39.1g  |  FIBER: 9.2g
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Member Recipes for Nicoise

salad nicoise - 449 cal

Incredible! 5.0/5
(4 ratings)
salad nicoise - 449 cal

One of our fav! Easy to make. Just remember you need to Steam or boil the potatoes and the beans until tender, before. The original recipe has an egg, but we have take it out to reduce the cals.Submitted by: MARILENASPARK

CALORIES: 449.3  |  FAT: 20.4g  |  PROTEIN: 39.2g  |  CARBS: 30.3g  |  FIBER: 8g
Full ingredient & nutrition information of the salad nicoise - 449 cal Calories
Quick Nicoise-Inspired Salad

(no ratings)
Quick Nicoise-Inspired Salad

This is not really a salade Nicoise, as it lacks potatoes, olives, and hard-boiled eggs. But it's quick and satisfying, and healthy.Submitted by: RACHELRHF

CALORIES: 288.2  |  FAT: 15.3g  |  PROTEIN: 22.3g  |  CARBS: 19.2g  |  FIBER: 5.3g
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Nicoise Salad

(no ratings)
Nicoise Salad

This is a great salad for the summer season. It's great for lunch or diner. High in protein and vitamin A.Submitted by: SUGAHSUGAH

CALORIES: 404.2  |  FAT: 23.1g  |  PROTEIN: 30.6g  |  CARBS: 18.5g  |  FIBER: 3.1g
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Salad Nicoise - Main Meal

(no ratings)
Salad Nicoise - Main Meal

This is the same recipe as in my Lunch cookbook, only increased quantities for dinner!Submitted by: CHEEKYCHOOK

CALORIES: 417.7  |  FAT: 17.2g  |  PROTEIN: 23.8g  |  CARBS: 36.5g  |  FIBER: 3.8g
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Salad Nicoise (nee - SWAZ) using Fresh Summer Vegetables

Incredible! 5.0/5
(2 ratings)
Salad Nicoise (nee - SWAZ) using Fresh Summer Vegetables

If you really want to wow your friends and family this summer, try my take on a French classic salad with seared tuna steaks and two homemade dressings.

***You will need a food processor to create these dressings.***

***This is by no means a quick recipe, but it is relatively easy.

If you leave out the potatoes, the salad has 14 g carb and 426 cal per serving.Submitted by: VALKYRIA-

CALORIES: 490.2  |  FAT: 27g  |  PROTEIN: 38.2g  |  CARBS: 28.4g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Salad Nicoise (nee - SWAZ) using Fresh Summer Vegetables Calories
Salad Nicoise Lunch

(no ratings)
Salad Nicoise Lunch

Submitted by: CHEEKYCHOOK

CALORIES: 256.7  |  FAT: 14.3g  |  PROTEIN: 16g  |  CARBS: 15g  |  FIBER: 2.6g
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Spinach Nicoise

(no ratings)
Spinach Nicoise

Submitted by: AASLP___

CALORIES: 259.6  |  FAT: 16.4g  |  PROTEIN: 15.2g  |  CARBS: 14.6g  |  FIBER: 3.7g
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Fresh Prawn

(no ratings)
Fresh Prawn "Nicoise" with Rouille

adapted from Taste March 2013Submitted by: IMELDASHOEQUEEN

CALORIES: 374  |  FAT: 11.5g  |  PROTEIN: 42.5g  |  CARBS: 27g  |  FIBER: 5.7g
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Salade Nicoise

(no ratings)
Salade Nicoise

Yummy, lots of protein and veggies.Submitted by: ELLIEJEANBEAN

CALORIES: 707.8  |  FAT: 27.2g  |  PROTEIN: 54.5g  |  CARBS: 61.3g  |  FIBER: 7.8g
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Tuna Nicoise with Pasta

(no ratings)
Tuna Nicoise with Pasta

Submitted by: DADOFSAM

CALORIES: 287.4  |  FAT: 15.9g  |  PROTEIN: 11g  |  CARBS: 27.5g  |  FIBER: 4.1g
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Salad Nicoise

(no ratings)
Salad Nicoise

Submitted by: SIZZORFINGERS

CALORIES: 268.9  |  FAT: 5.3g  |  PROTEIN: 20.7g  |  CARBS: 35.2g  |  FIBER: 5.2g
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tuna nicoise salad

(no ratings)
tuna nicoise salad

Submitted by: LHUNT1112

CALORIES: 2246  |  FAT: 111.5g  |  PROTEIN: 225.8g  |  CARBS: 140.4g  |  FIBER: 17g
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Nicoise (sort of)

(no ratings)
Nicoise (sort of)

Submitted by: LESLEY210

CALORIES: 261.6  |  FAT: 11.9g  |  PROTEIN: 22.5g  |  CARBS: 16g  |  FIBER: 1.8g
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Nicoise Potato Salad

(no ratings)
Nicoise Potato Salad

Another one of my mother's recipes....she'd make this instead of mayonnaise based potato salad. I make mine with leftover baked potatoes [I wrap potatoes in foil and cook them in a slow cooker for 8 hours]. I'm entering this for my reference as I make this often when we go on road trips and for picnics. Submitted by: THECITYMOUSE

CALORIES: 263.1  |  FAT: 11.5g  |  PROTEIN: 20.1g  |  CARBS: 20.6g  |  FIBER: 2.1g
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Nicoise Salad

(no ratings)
Nicoise Salad

Submitted by: MER121212

CALORIES: 507.7  |  FAT: 26g  |  PROTEIN: 43.7g  |  CARBS: 24.5g  |  FIBER: 4.4g
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Fresh salmon or tuna nicoise-like salad

(no ratings)
Fresh salmon or tuna nicoise-like salad

Have leftover grilled salmon or tuna? Turn it into a wonderful salad for lunch.Submitted by: MEEMOO60

CALORIES: 260.9  |  FAT: 20.6g  |  PROTEIN: 8.8g  |  CARBS: 11.4g  |  FIBER: 2g
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Nicoise Style Salad

(no ratings)
Nicoise Style Salad

Submitted by: CJ022569

CALORIES: 268.7  |  FAT: 17g  |  PROTEIN: 20.7g  |  CARBS: 10.5g  |  FIBER: 6.3g
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Peter Salad Nicoise

(no ratings)
Peter Salad Nicoise

A Pretty Standard Nicoise Submitted by: PETERRIX1

CALORIES: 274.2  |  FAT: 8.6g  |  PROTEIN: 11.7g  |  CARBS: 43.8g  |  FIBER: 12.3g
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Aroma Cafe - Nicoise Salad

(no ratings)
Aroma Cafe - Nicoise Salad

Submitted by: DIVALONA

CALORIES: 414.7  |  FAT: 21.2g  |  PROTEIN: 42.9g  |  CARBS: 17.3g  |  FIBER: 5g
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Salmon Nicoise Salad with Black Olive Vinaigrette

(no ratings)
Salmon Nicoise Salad with Black Olive Vinaigrette

From Gourmet August 2009Submitted by: XTMONT

CALORIES: 539.3  |  FAT: 29.6g  |  PROTEIN: 43.7g  |  CARBS: 25.1g  |  FIBER: 6g
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Creamy Nicoise Salad

(no ratings)
Creamy Nicoise Salad

Twist on the Nicoise salad. Can also be served in a pita.Submitted by: XTMONT

CALORIES: 223.8  |  FAT: 13.2g  |  PROTEIN: 12g  |  CARBS: 15.8g  |  FIBER: 2.6g
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Cyndalls NIcoise Salad

(no ratings)
Cyndalls NIcoise Salad

Made this one up on a whim needing a quick yummy dinner. Submitted by: IMLOSINIT4GOOD

CALORIES: 290.7  |  FAT: 7.2g  |  PROTEIN: 31.1g  |  CARBS: 25.6g  |  FIBER: 5g
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Potato Nicoise Salad

(no ratings)
Potato Nicoise Salad

A nice lunch salad - even better on a bed of lettuce!Submitted by: INSPIREDBYCHJ

CALORIES: 119.8  |  FAT: 4.3g  |  PROTEIN: 8.6g  |  CARBS: 12.3g  |  FIBER: 1.5g
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Nicoise Salad

(no ratings)
Nicoise Salad

17-Day DietSubmitted by: TERRIB56

CALORIES: 273.5  |  FAT: 15g  |  PROTEIN: 21.6g  |  CARBS: 17.8g  |  FIBER: 5.6g
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Tuna Nicoise Salad Stuffed Pita

(no ratings)
Tuna Nicoise Salad Stuffed Pita

Submitted by: CAFECAMPUS

CALORIES: 209  |  FAT: 6.3g  |  PROTEIN: 14.3g  |  CARBS: 26.1g  |  FIBER: 4.8g
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Salade Nicoise

(no ratings)
Salade Nicoise

Submitted by: LESLIEHSIAO

CALORIES: 381  |  FAT: 28.4g  |  PROTEIN: 14.9g  |  CARBS: 20g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Salade Nicoise Calories
Tuna Salad Nicoise

(no ratings)
Tuna Salad Nicoise

Submitted by: ROCHO1

CALORIES: 317.1  |  FAT: 11.1g  |  PROTEIN: 39g  |  CARBS: 18.3g  |  FIBER: 5.4g
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nicoise salad no olive

(no ratings)
nicoise salad no olive

Submitted by: JENNIFERBROWN34

CALORIES: 597.6  |  FAT: 23.2g  |  PROTEIN: 36g  |  CARBS: 63.9g  |  FIBER: 8.4g
Full ingredient & nutrition information of the nicoise salad no olive Calories
Salade Nicoise

(no ratings)
Salade Nicoise

Simple, delicious version of a classic french salad.Submitted by: BLUE_KARMA

CALORIES: 252.1  |  FAT: 11.1g  |  PROTEIN: 11.3g  |  CARBS: 31g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Salade Nicoise Calories
17 day diet Nicoise salad

(no ratings)
17 day diet Nicoise salad

salad using the 17 day diet Submitted by: TANYASTEVE

CALORIES: 329.2  |  FAT: 8g  |  PROTEIN: 48.4g  |  CARBS: 15.8g  |  FIBER: 4.9g
Full ingredient & nutrition information of the 17 day diet Nicoise salad Calories