turkey meatloaf
low fat meatloafSubmitted by: REGIMAT
CALORIES: 213.2 |
FAT: 8.7g |
PROTEIN: 20.8g |
CARBS: 13.9g |
FIBER: 1.8g
Vegan Mexican Spaghetti with Sauce
This nice meatless meal is good for vegans, vegetarians and meat eaters who are looking to transition to meatless meals.Submitted by: THEOTHERHALF
CALORIES: 216.3 |
FAT: 4.8g |
PROTEIN: 9g |
CARBS: 36.1g |
FIBER: 5.8g
Best Ever Turkey Meatloaf
This meatloaf is low in calories and fat in addition to being very easy to make!Submitted by: SONICKRISTIN
CALORIES: 188.3 |
FAT: 7.9g |
PROTEIN: 20.7g |
CARBS: 8.9g |
FIBER: 0.4g
So Good Fakeout Chili
Fakeout Chili made with Smart Ground Meatless Fat Free Veggie Protein Crumbles - no one will know unless you tell them!Submitted by: TEN6MOM
CALORIES: 125.8 |
FAT: 0.3g |
PROTEIN: 11g |
CARBS: 22.7g |
FIBER: 7g
Baked Ziti
meatless pastaSubmitted by: BJCHOOMS
CALORIES: 175.1 |
FAT: 5.4g |
PROTEIN: 12.7g |
CARBS: 18.7g |
FIBER: 1.7g
Spaghetti Casserole
meatless - uses Morningstar Farms Grillers CrumblesSubmitted by: 4GIVN1
CALORIES: 226.9 |
FAT: 8.4g |
PROTEIN: 16.6g |
CARBS: 23.8g |
FIBER: 4.3g
Green Bean Pizzaz
add some pizzaz to your green beansSubmitted by: LILSWEETIE
CALORIES: 85.1 |
FAT: 8.9g |
PROTEIN: 4.5g |
CARBS: 3.4g |
FIBER: 0.6g
Easy Tortilla Chip Casserole
An even easier version of the Mexican Casserole in other cookbooks. Awesome for family meals or leftovers for the next day. Yummy! Submitted by: FITNESSFOODIE
CALORIES: 343.4 |
FAT: 17.2g |
PROTEIN: 15.3g |
CARBS: 33.3g |
FIBER: 7.6g
Mini Turkey Meatloaves / Meatloaf
Delicious turkey meatloaf (or mini meatloaves in muffin pans!) Weight Watchers POINTS: 2 Pts for 1 Mini-LoafSubmitted by: KELLYCURL
CALORIES: 110.2 |
FAT: 4.5g |
PROTEIN: 10.9g |
CARBS: 5g |
FIBER: 0.6g
Pork Cabbage Soup
This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT
CALORIES: 202.5 |
FAT: 5.7g |
PROTEIN: 25.3g |
CARBS: 13.9g |
FIBER: 5.1g
Dreamsicle Dessert
Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491
CALORIES: 25.7 |
FAT: 0g |
PROTEIN: 1g |
CARBS: 5.7g |
FIBER: 0.3g
Terrific Turkey Meatloaf
A juicy homestyle meatloaf made with lean ground turkeySubmitted by: TRBOISE
CALORIES: 256 |
FAT: 11.6g |
PROTEIN: 27.7g |
CARBS: 9.3g |
FIBER: 2.2g
Turkey Muffins
Meatloaf in muffins.Submitted by: MINI-ME-2B
CALORIES: 125.5 |
FAT: 3.6g |
PROTEIN: 10.6g |
CARBS: 12.7g |
FIBER: 0.9g
Beef Meatloaf
Best Homemade Meatloaf Ever!!Submitted by: REAMIA
CALORIES: 340.8 |
FAT: 21.3g |
PROTEIN: 24.6g |
CARBS: 11.3g |
FIBER: 0.8g
Salsa Turkey Loaf
An alternative to mom's meatloafSubmitted by: UPSTAIRSMARJ
CALORIES: 248.5 |
FAT: 11g |
PROTEIN: 22.3g |
CARBS: 15g |
FIBER: 2g
Stuffed Turkey Meatloaf
Turkey Meatloaf stuffed with Spinach and Feta CheeseSubmitted by: WILLDO01
CALORIES: 197.3 |
FAT: 6g |
PROTEIN: 17g |
CARBS: 19g |
FIBER: 3.6g
Thanksgiving Meatloaf
Easy and delicious meatloaf recipe. Submitted by: MOOPIEKINS
CALORIES: 154.6 |
FAT: 6.1g |
PROTEIN: 17.3g |
CARBS: 7.6g |
FIBER: 0.4g
BBQ Meatloaf
Yummy meatloaf in the oven or on the grillSubmitted by: MARYP12
CALORIES: 160.5 |
FAT: 2.8g |
PROTEIN: 17.2g |
CARBS: 13.4g |
FIBER: 0.5g
Nomi's Neverfail Meatloaf
Meatloaf with lots of flavor and great as sandwichesSubmitted by: NOMI_822
CALORIES: 189 |
FAT: 10.5g |
PROTEIN: 12.3g |
CARBS: 11.7g |
FIBER: 0.4g
Turkey breast meatloaf
Meatloaf in crock pot with turkey breastSubmitted by: SARYANN79
CALORIES: 199.1 |
FAT: 3.3g |
PROTEIN: 30.2g |
CARBS: 12g |
FIBER: 1.4g
Meatloaf made Easy
Easy meatloaf recipe with calories that arent too badSubmitted by: MICHELLELYNNE27
CALORIES: 281.5 |
FAT: 16.5g |
PROTEIN: 12.8g |
CARBS: 19.7g |
FIBER: 0.5g
Turkey Meatloaf
Great Turkey Meatloaf Recipe!Submitted by: CARLIEDAYLE
CALORIES: 270.4 |
FAT: 9.4g |
PROTEIN: 28.6g |
CARBS: 17g |
FIBER: 1.5g
Mom's Meatloaf
Meatloaf using Lipton Onion Soup Mix.Submitted by: CIARDA
CALORIES: 196 |
FAT: 7.8g |
PROTEIN: 21.6g |
CARBS: 9.7g |
FIBER: 0.5g
Steve's Meatloaf
Homemade baked meatloaf.Submitted by: SREYNOLDS02
CALORIES: 267.2 |
FAT: 15.8g |
PROTEIN: 18.9g |
CARBS: 12.1g |
FIBER: 1.8g
Rockport Fish Chowder
Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying supper soup.
CALORIES: 194.3 |
FAT: 4.4g |
PROTEIN: 16.7g |
CARBS: 21.7g |
FIBER: 1.8g
Black Bean and Corn Filling
A meatless filling with black beans, corn, and green chilies. YumSubmitted by: KIMATTC
CALORIES: 127.9 |
FAT: 0.6g |
PROTEIN: 7.9g |
CARBS: 24.7g |
FIBER: 6.9g
Cheese Enchiladas
My meatless version of the notoriously favored Chicken Enchilada's.Submitted by: SHELLPRO
CALORIES: 388.2 |
FAT: 15.7g |
PROTEIN: 14g |
CARBS: 48.2g |
FIBER: 3.5g
Lower Fat Spinach Lasagna
Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheeseSubmitted by: ASHEISAROCKSTAR
CALORIES: 239.1 |
FAT: 7.6g |
PROTEIN: 19.2g |
CARBS: 30.5g |
FIBER: 3.3g
PUDDING PIE
LOW FAT LOW SUGARSubmitted by: BB_WOLFE
CALORIES: 236.6 |
FAT: 7.2g |
PROTEIN: 4g |
CARBS: 40.5g |
FIBER: 1.3g
Easy Chicken Pot Pie
An easy, low calorie, low fat modification to a chicken pot pieSubmitted by: LAURACISSELL
CALORIES: 405.8 |
FAT: 12.5g |
PROTEIN: 23.9g |
CARBS: 51.9g |
FIBER: 5.8g