(Top 500 Recipes) Nicole's Low Fat Meatless Meatloaf Recipes

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Featured Chef Recipes


Good 3.8/5
(19 ratings)
Slow Cooker Meatloaf
Slow Cooker Meatloaf

This meatloaf has the best of both worlds: a great crust and a moist interior! The trick is lining your slow cooker and creating a water bath. Trust me, it's worth the effort!
Submitted by: CHEF_MEG

CALORIES: 234.2  |  FAT: 6.4g  |  PROTEIN: 27.1g  |  CARBS: 17.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Slow Cooker Meatloaf Calories

Very Good 4.6/5
(13 ratings)
Homemade Ricotta Cheese
Homemade Ricotta Cheese

Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook.

In summertime, when herbs are abundant and fresh berries are in season, it's the perfect time to try this. You can even get the kids involved. Submitted by: CHEF_MEG

CALORIES: 39.1  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Ricotta Cheese Calories

Very Good 4.1/5
(85 ratings)
Cocoa Meringue Shells
Cocoa Meringue Shells

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by: CHEF_MEG

CALORIES: 55.1  |  FAT: 0.4g  |  PROTEIN: 3g  |  CARBS: 12g  |  FIBER: 0.9g
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Member Recipes


Very Good 4.5/5
(42 ratings)
turkey meatloaf

low fat meatloafSubmitted by: REGIMAT

CALORIES: 213.2  |  FAT: 8.7g  |  PROTEIN: 20.8g  |  CARBS: 13.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the turkey meatloaf Calories

Very Good 4.6/5
(10 ratings)
Vegan Mexican Spaghetti with Sauce

This nice meatless meal is good for vegans, vegetarians and meat eaters who are looking to transition to meatless meals.Submitted by: THEOTHERHALF

CALORIES: 216.3  |  FAT: 4.8g  |  PROTEIN: 9g  |  CARBS: 36.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Vegan Mexican Spaghetti with Sauce Calories

Very Good 4.2/5
(33 ratings)
Best Ever Turkey Meatloaf
Best Ever Turkey Meatloaf

This meatloaf is low in calories and fat in addition to being very easy to make!Submitted by: SONICKRISTIN

CALORIES: 188.3  |  FAT: 7.9g  |  PROTEIN: 20.7g  |  CARBS: 8.9g  |  FIBER: 0.4g
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Very Good 4.4/5
(5 ratings)
So Good Fakeout Chili

Fakeout Chili made with Smart Ground Meatless Fat Free Veggie Protein Crumbles - no one will know unless you tell them!Submitted by: TEN6MOM

CALORIES: 125.8  |  FAT: 0.3g  |  PROTEIN: 11g  |  CARBS: 22.7g  |  FIBER: 7g
Full ingredient & nutrition information of the So Good Fakeout Chili Calories

Very Good 4.5/5
(38 ratings)
Baked Ziti

meatless pastaSubmitted by: BJCHOOMS

CALORIES: 175.1  |  FAT: 5.4g  |  PROTEIN: 12.7g  |  CARBS: 18.7g  |  FIBER: 1.7g
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Very Good 4.6/5
(20 ratings)
Spaghetti Casserole

meatless - uses Morningstar Farms Grillers CrumblesSubmitted by: 4GIVN1

CALORIES: 226.9  |  FAT: 8.4g  |  PROTEIN: 16.6g  |  CARBS: 23.8g  |  FIBER: 4.3g
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Very Good 4.4/5
(28 ratings)
Bright Green Goddess Veggie Sandwich
Bright Green Goddess Veggie Sandwich

Yummy meatless sandwichSubmitted by: ESCHIWAL

CALORIES: 245.5  |  FAT: 14.5g  |  PROTEIN: 8.4g  |  CARBS: 27.7g  |  FIBER: 11.6g
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Good 3.5/5
(4 ratings)
Green Bean Pizzaz

add some pizzaz to your green beansSubmitted by: LILSWEETIE

CALORIES: 85.1  |  FAT: 8.9g  |  PROTEIN: 4.5g  |  CARBS: 3.4g  |  FIBER: 0.6g
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Very Good 4.8/5
(4 ratings)
Easy Tortilla Chip Casserole

An even easier version of the Mexican Casserole in other cookbooks. Awesome for family meals or leftovers for the next day. Yummy! Submitted by: FITNESSFOODIE

CALORIES: 343.4  |  FAT: 17.2g  |  PROTEIN: 15.3g  |  CARBS: 33.3g  |  FIBER: 7.6g
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Very Good 4.6/5
(7 ratings)
MY healthy Chicken Sour Cream Enchilada's
MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by: KIVALOVESRICKY

CALORIES: 150.1  |  FAT: 3.3g  |  PROTEIN: 14.2g  |  CARBS: 16.3g  |  FIBER: 2.1g
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Very Good 4.6/5
(13 ratings)
Mini Turkey Meatloaves / Meatloaf

Delicious turkey meatloaf (or mini meatloaves in muffin pans!) Weight Watchers POINTS: 2 Pts for 1 Mini-LoafSubmitted by: KELLYCURL

CALORIES: 110.2  |  FAT: 4.5g  |  PROTEIN: 10.9g  |  CARBS: 5g  |  FIBER: 0.6g
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Good 3.9/5
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES: 187.2  |  FAT: 6.6g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.3g
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Good 3.6/5
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES: 63.6  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 13.3g  |  FIBER: 2.4g
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Very Good 4.4/5
(5 ratings)
Quick and Easy Pudding Pie

Low Cal, Low Fat, Low SugarSubmitted by: NANCYJAC

CALORIES: 135.1  |  FAT: 3.9g  |  PROTEIN: 2.7g  |  CARBS: 21.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Quick and Easy Pudding Pie Calories

Good 3.5/5
(4 ratings)
BUILD A BETTER BLUEBERRY MUFFIN

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTYSubmitted by: BJLEWIS1

CALORIES: 140.3  |  FAT: 0.7g  |  PROTEIN: 3.7g  |  CARBS: 30.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the BUILD A BETTER BLUEBERRY MUFFIN Calories

Very Good 4.3/5
(4 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES: 202.5  |  FAT: 5.7g  |  PROTEIN: 25.3g  |  CARBS: 13.9g  |  FIBER: 5.1g
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Very Good 4.5/5
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491

CALORIES: 25.7  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 5.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dreamsicle Dessert Calories

Very Good 4.1/5
(161 ratings)
Terrific Turkey Meatloaf
Terrific Turkey Meatloaf

A juicy homestyle meatloaf made with lean ground turkeySubmitted by: TRBOISE

CALORIES: 256  |  FAT: 11.6g  |  PROTEIN: 27.7g  |  CARBS: 9.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Terrific Turkey Meatloaf Calories

Very Good 4.6/5
(70 ratings)
Turkey Muffins

Meatloaf in muffins.Submitted by: MINI-ME-2B

CALORIES: 125.5  |  FAT: 3.6g  |  PROTEIN: 10.6g  |  CARBS: 12.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Turkey Muffins Calories

Very Good 4.3/5
(4 ratings)
Beef Meatloaf

Best Homemade Meatloaf Ever!!Submitted by: REAMIA

CALORIES: 340.8  |  FAT: 21.3g  |  PROTEIN: 24.6g  |  CARBS: 11.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Beef Meatloaf Calories

Good 3.6/5
(5 ratings)
Salsa Turkey Loaf

An alternative to mom's meatloafSubmitted by: UPSTAIRSMARJ

CALORIES: 248.5  |  FAT: 11g  |  PROTEIN: 22.3g  |  CARBS: 15g  |  FIBER: 2g
Full ingredient & nutrition information of the Salsa Turkey Loaf Calories

Very Good 4.8/5
(4 ratings)
Stuffed Turkey Meatloaf

Turkey Meatloaf stuffed with Spinach and Feta CheeseSubmitted by: WILLDO01

CALORIES: 197.3  |  FAT: 6g  |  PROTEIN: 17g  |  CARBS: 19g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Stuffed Turkey Meatloaf Calories

Very Good 4.2/5
(6 ratings)
Thanksgiving Meatloaf

Easy and delicious meatloaf recipe. Submitted by: MOOPIEKINS

CALORIES: 154.6  |  FAT: 6.1g  |  PROTEIN: 17.3g  |  CARBS: 7.6g  |  FIBER: 0.4g
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Very Good 4.7/5
(6 ratings)
BBQ Meatloaf

Yummy meatloaf in the oven or on the grillSubmitted by: MARYP12

CALORIES: 160.5  |  FAT: 2.8g  |  PROTEIN: 17.2g  |  CARBS: 13.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the BBQ Meatloaf Calories

Very Good 4.6/5
(28 ratings)
Stovetop Meatloaf Muffins

Meatloaf in a fun muffin !Submitted by: BOINGO

CALORIES: 91.6  |  FAT: 3.9g  |  PROTEIN: 11.5g  |  CARBS: 2.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Stovetop Meatloaf Muffins Calories

Very Good 4.5/5
(114 ratings)
Turkey Muffins/Loaves
Turkey Muffins/Loaves

A twist on boring meatloaf!Submitted by: ERINRACH80

CALORIES: 91.6  |  FAT: 3.9g  |  PROTEIN: 9.5g  |  CARBS: 4.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Turkey Muffins/Loaves Calories

Very Good 4.8/5
(17 ratings)
Andrea Meat Loaf

Desperate MeatloafSubmitted by: LILMISTRESS

CALORIES: 245  |  FAT: 14g  |  PROTEIN: 27.2g  |  CARBS: 3.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Andrea Meat Loaf Calories

Very Good 4.8/5
(6 ratings)
Nomi's Neverfail Meatloaf

Meatloaf with lots of flavor and great as sandwichesSubmitted by: NOMI_822

CALORIES: 189  |  FAT: 10.5g  |  PROTEIN: 12.3g  |  CARBS: 11.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Nomi's Neverfail Meatloaf Calories

Very Good 4.5/5
(26 ratings)
Italian Meatloaf Roll w/ Spinach
Italian Meatloaf Roll w/ Spinach

Better and healthier meatloafSubmitted by: LOSINGCHICK

CALORIES: 297  |  FAT: 18g  |  PROTEIN: 22.6g  |  CARBS: 10.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Italian Meatloaf Roll w/ Spinach Calories

Very Good 4.0/5
(22 ratings)
Ground Turkey Meatloaf- Low Fat, Low Carb

A delicious, healthier verison of classic meatloafSubmitted by: AMSCHNEE

CALORIES: 176.4  |  FAT: 8.3g  |  PROTEIN: 20.7g  |  CARBS: 5.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Ground Turkey Meatloaf- Low Fat, Low Carb Calories

Very Good 4.7/5
(7 ratings)
Melt In Your Mouth Meatloaf

A moist and meaty meatloaf made in the crockpotSubmitted by: BELLAVITA2979

CALORIES: 419.4  |  FAT: 26.4g  |  PROTEIN: 25.1g  |  CARBS: 18.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Melt In Your Mouth Meatloaf Calories

Good 3.8/5
(4 ratings)
Turkey breast meatloaf

Meatloaf in crock pot with turkey breastSubmitted by: SARYANN79

CALORIES: 199.1  |  FAT: 3.3g  |  PROTEIN: 30.2g  |  CARBS: 12g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Turkey breast meatloaf Calories

Very Good 4.3/5
(22 ratings)
Meatloaf made Easy

Easy meatloaf recipe with calories that arent too badSubmitted by: MICHELLELYNNE27

CALORIES: 281.5  |  FAT: 16.5g  |  PROTEIN: 12.8g  |  CARBS: 19.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Meatloaf made Easy Calories

Very Good 4.8/5
(5 ratings)
Turkey Meatloaf

Great Turkey Meatloaf Recipe!Submitted by: CARLIEDAYLE

CALORIES: 270.4  |  FAT: 9.4g  |  PROTEIN: 28.6g  |  CARBS: 17g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Turkey Meatloaf Calories

Very Good 4.7/5
(7 ratings)
Old Fashioned Meatloaf

Meatloaf like I grew up on.Submitted by: RNLAC38

CALORIES: 289.1  |  FAT: 18.1g  |  PROTEIN: 17.5g  |  CARBS: 14.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Old Fashioned Meatloaf Calories

Very Good 4.9/5
(8 ratings)
Meatloaf with Lipton Onion Soup Mix

A very moist meatloafSubmitted by: LIZ0518

CALORIES: 273.3  |  FAT: 13.4g  |  PROTEIN: 26.9g  |  CARBS: 10g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Meatloaf with Lipton Onion Soup Mix Calories

Very Good 4.6/5
(22 ratings)
Mom's Meatloaf

Meatloaf using Lipton Onion Soup Mix.Submitted by: CIARDA

CALORIES: 196  |  FAT: 7.8g  |  PROTEIN: 21.6g  |  CARBS: 9.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Mom's Meatloaf Calories

Very Good 4.5/5
(4 ratings)
Steve's Meatloaf
Steve's Meatloaf

Homemade baked meatloaf.Submitted by: SREYNOLDS02

CALORIES: 267.2  |  FAT: 15.8g  |  PROTEIN: 18.9g  |  CARBS: 12.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Steve's Meatloaf Calories

Very Good 4.7/5
(9 ratings)
Spicy Turkey Meatloaf with Veggies
Spicy Turkey Meatloaf with Veggies

A delicious, healthy turkey meatloaf with a little kickSubmitted by: RACHEL_MAC

CALORIES: 229.2  |  FAT: 4.3g  |  PROTEIN: 36.4g  |  CARBS: 11.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spicy Turkey Meatloaf with Veggies Calories

Very Good 4.6/5
(14 ratings)
Jamie Eason's Turkey Meatloaf Muffins

http://www.bodybuilding.com/fu
n/video-jamie-eason-turkey
-meatloaf-muffins.htmSubmitted by: LIFTRUNLAUGH

CALORIES: 142.1  |  FAT: 1.8g  |  PROTEIN: 24g  |  CARBS: 7.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Jamie Eason's Turkey Meatloaf Muffins Calories

Very Good 4.7/5
(6 ratings)
Rockport Fish Chowder

Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying supper soup.

CALORIES: 194.3  |  FAT: 4.4g  |  PROTEIN: 16.7g  |  CARBS: 21.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Rockport Fish Chowder Calories

Very Good 4.3/5
(4 ratings)
Wheat Spaghetti with Olive Oil and Spinach

Meatless-Or add chicken or shrimp. Can change vegetables to what you have on hand.Submitted by: RAINBOWCO

CALORIES: 218.7  |  FAT: 16g  |  PROTEIN: 7.4g  |  CARBS: 17g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Wheat Spaghetti with Olive Oil and Spinach Calories

Good 3.8/5
(5 ratings)
Black Bean and Corn Filling

A meatless filling with black beans, corn, and green chilies. YumSubmitted by: KIMATTC

CALORIES: 127.9  |  FAT: 0.6g  |  PROTEIN: 7.9g  |  CARBS: 24.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Black Bean and Corn Filling Calories

Incredible! 5.0/5
(5 ratings)
Cheese Enchiladas

My meatless version of the notoriously favored Chicken Enchilada's.Submitted by: SHELLPRO

CALORIES: 388.2  |  FAT: 15.7g  |  PROTEIN: 14g  |  CARBS: 48.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Cheese Enchiladas Calories

Good 3.8/5
(8 ratings)
Herbed Brown Rice with Mushrooms
Herbed Brown Rice with Mushrooms

A hearty side or a light meatless entree, this savory dish is packed with flavor and fiber!Submitted by: SPARK_RECIPES

CALORIES: 216  |  FAT: 2.3g  |  PROTEIN: 9.6g  |  CARBS: 39.4g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Herbed Brown Rice with Mushrooms Calories

Very Good 4.3/5
(36 ratings)
Meatless Tacos with Vegetable Protein Crumbles

A simple twist transforms this traditional recipe into a vegetarian entree.

CALORIES: 240.9  |  FAT: 11.7g  |  PROTEIN: 19.6g  |  CARBS: 15.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Meatless Tacos with Vegetable Protein Crumbles Calories

Very Good 4.4/5
(21 ratings)
Lower Fat Spinach Lasagna

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheeseSubmitted by: ASHEISAROCKSTAR

CALORIES: 239.1  |  FAT: 7.6g  |  PROTEIN: 19.2g  |  CARBS: 30.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Lower Fat Spinach Lasagna Calories

Very Good 4.4/5
(24 ratings)
Butternut Squash Soup

Low calorie and low fat, freezes well.Submitted by: GARDENDIVA2

CALORIES: 110.9  |  FAT: 2.3g  |  PROTEIN: 5.6g  |  CARBS: 18.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Butternut Squash Soup Calories

Good 3.9/5
(17 ratings)
PUDDING PIE

LOW FAT LOW SUGARSubmitted by: BB_WOLFE

CALORIES: 236.6  |  FAT: 7.2g  |  PROTEIN: 4g  |  CARBS: 40.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the PUDDING PIE Calories

Good 3.8/5
(12 ratings)
Easy Chicken Pot Pie

An easy, low calorie, low fat modification to a chicken pot pieSubmitted by: LAURACISSELL

CALORIES: 405.8  |  FAT: 12.5g  |  PROTEIN: 23.9g  |  CARBS: 51.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Easy Chicken Pot Pie Calories
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