(310 Recipes) Nuts Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show chef recipes
  • Only show featured recipes
Search
Sort By:

Featured Chef Recipes


Good 3.7/5
(15 ratings)
Polenta Rounds with Creamy Pesto
Polenta Rounds with Creamy Pesto

This simple and delicious appetizer is very festive--red and green for the holidays. Submitted by: CHEF_MEG

CALORIES: 41.4  |  FAT: 2.3g  |  PROTEIN: 1.5g  |  CARBS: 3.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Polenta Rounds with Creamy Pesto Calories

Good 3.9/5
(19 ratings)
Crunchy Cole Slaw
Crunchy Cole Slaw

This crunchy cole slaw is a healthier version of that summer favorite: ramen noodle salad. Two servings of vegetables in every portion!Submitted by: CHEF_MEG

CALORIES: 69.8  |  FAT: 5.7g  |  PROTEIN: 1.2g  |  CARBS: 5.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Crunchy Cole Slaw Calories

Good 3.5/5
(30 ratings)
Spicy Nutty Chicken Nuggets
Spicy Nutty Chicken Nuggets

Instead of reaching for fried chicken or frozen chicken nuggets, turn to these spicy, crunchy ones instead. Submitted by: CHEF_MEG

CALORIES: 189.3  |  FAT: 6.7g  |  PROTEIN: 21.7g  |  CARBS: 11.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Spicy Nutty Chicken Nuggets Calories


Member Recipes


Very Good 4.4/5
(9 ratings)
Homemade Almond Butter

Submitted by: C5GALAXY

CALORIES: 118.1  |  FAT: 10.7g  |  PROTEIN: 3.8g  |  CARBS: 3.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Homemade Almond Butter Calories

Very Good 4.5/5
(57 ratings)
Easy Homemade Nutella (Chocolate Nut Butter)
Easy Homemade Nutella (Chocolate Nut Butter)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by: SP_STEPF

CALORIES: 101.6  |  FAT: 7.6g  |  PROTEIN: 2.3g  |  CARBS: 8.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Easy Homemade Nutella (Chocolate Nut Butter) Calories

Very Good 4.5/5
(4 ratings)
Mixed Spiced Nuts

Terrific AppetiserSubmitted by: AVOCATE55

CALORIES: 88.4  |  FAT: 7.6g  |  PROTEIN: 2.5g  |  CARBS: 3.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Mixed Spiced Nuts Calories

Very Good 4.4/5
(24 ratings)
Sweet and Spicy Nuts
Sweet and Spicy Nuts

These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika.Submitted by: SP_STEPF

CALORIES: 241.6  |  FAT: 18g  |  PROTEIN: 7.6g  |  CARBS: 16.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Sweet and Spicy Nuts Calories

Good 3.8/5
(4 ratings)
Candied Walnuts or Pecans

Forget the corn syrup--you won't miss it! These are ridiculously easy to throw together and make a great snack or salad topper. Submitted by: DAMIENDUCKS

CALORIES: 199.7  |  FAT: 18.6g  |  PROTEIN: 4.5g  |  CARBS: 7.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Candied Walnuts or Pecans Calories

Incredible! 5.0/5
(4 ratings)
Sugar Coated Pecans

The original recipe says that this makes 12 servings but just a handful (about half of a serving) makes a great snack at just over 150 calories. Careful - they're addictive.Submitted by: OPTICSNAKE

CALORIES: 327.2  |  FAT: 27.2g  |  PROTEIN: 3.7g  |  CARBS: 22g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Sugar Coated Pecans Calories

Good 3.3/5
(4 ratings)
Peanut Butter Apple Salad

Submitted by: POOKIEBEARA

CALORIES: 401.3  |  FAT: 9.2g  |  PROTEIN: 15.3g  |  CARBS: 68.6g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Peanut Butter Apple Salad Calories

Incredible! 5.0/5
(5 ratings)
Maple Pecan Pie

Submitted by: AFRICAPARISH

CALORIES: 225  |  FAT: 15g  |  PROTEIN: 3.4g  |  CARBS: 16.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Maple Pecan Pie Calories

Very Good 4.5/5
(11 ratings)
Pistachio Crusted Salmon

Looking for healthy fats? This is the recipe for you! Sauteing the pistachios changes the flavor completly it is very rich tastingSubmitted by: KEVINKELLY

CALORIES: 371.7  |  FAT: 21.8g  |  PROTEIN: 34.7g  |  CARBS: 9.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pistachio Crusted Salmon Calories

Very Good 4.4/5
(11 ratings)
Banana & Nut bread

So sorry I had mostly done it to work out the calorie content... But here it is better version. Submitted by: CHANVAL

CALORIES: 168.1  |  FAT: 3.9g  |  PROTEIN: 3.5g  |  CARBS: 30.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Banana & Nut bread Calories

Very Good 4.6/5
(11 ratings)
Slow cooker steel cut oats and apples

Submitted by: BRADLEYBIRTHMOM

CALORIES: 264.5  |  FAT: 7.1g  |  PROTEIN: 8.4g  |  CARBS: 47.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Slow cooker steel cut oats and apples Calories

Good 3.3/5
(4 ratings)
Herb Crusted Roast Salmon

Submitted by: SGORMAN1008

CALORIES: 433.9  |  FAT: 28.1g  |  PROTEIN: 41.8g  |  CARBS: 3.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Herb Crusted Roast Salmon Calories

Good 3.3/5
(6 ratings)
Cinnamon Roasted Almonds

Submitted by: ELISE915

CALORIES: 224.6  |  FAT: 17.5g  |  PROTEIN: 7.5g  |  CARBS: 13g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Cinnamon Roasted Almonds Calories

Very Good 4.3/5
(7 ratings)
Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES: 288.5  |  FAT: 13.9g  |  PROTEIN: 9.3g  |  CARBS: 37.6g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Tex-Mex Stuffed Acorn Squash Calories

Very Good 4.3/5
(4 ratings)
Bread Machine Banana Nut Yeast Bread

Delicious and different! A lighter version of the baking powder variety of banana nut bread and so easy to make in the bread machine. Nuts are optional, of course. Submitted by: ADIEOFTEXAS

CALORIES: 149.6  |  FAT: 4.4g  |  PROTEIN: 3.5g  |  CARBS: 25.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Bread Machine Banana Nut Yeast Bread Calories

Incredible! 5.0/5
(7 ratings)
My Nut Mix

Submitted by: NVR2HEALTHY

CALORIES: 167.2  |  FAT: 11.4g  |  PROTEIN: 6.5g  |  CARBS: 12.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the My Nut Mix Calories

Very Good 4.3/5
(21 ratings)
Breakfast Parfait for One

Submitted by: HOLLYANN131

CALORIES: 293.2  |  FAT: 1.5g  |  PROTEIN: 9.8g  |  CARBS: 62.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Breakfast Parfait for One Calories

Very Good 4.2/5
(29 ratings)
Breakfast yogurt

Fresh yogurt with fruit and nutsSubmitted by: CINDYSUE48

CALORIES: 283.8  |  FAT: 22.8g  |  PROTEIN: 8.8g  |  CARBS: 15.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Breakfast yogurt Calories

Good 3.4/5
(5 ratings)
Caramel Banana Pie

Okay, it's rich...but it's a treat for being good!Submitted by: DWDEAN

CALORIES: 308  |  FAT: 13.3g  |  PROTEIN: 5.3g  |  CARBS: 44.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Caramel Banana Pie Calories

Good 3.0/5
(4 ratings)
Peanut Butter Chocolate Chip Granola Bars

Snack pb& choco nutSubmitted by: PKAYKAT

CALORIES: 118.1  |  FAT: 4.8g  |  PROTEIN: 3.5g  |  CARBS: 16.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Peanut Butter Chocolate Chip Granola Bars Calories

Very Good 4.6/5
(8 ratings)
Apple Bread

Nutrition calculation done w/o raisins or nutsSubmitted by: MEGILEE

CALORIES: 121.4  |  FAT: 1g  |  PROTEIN: 2.1g  |  CARBS: 26.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Apple Bread Calories

Very Good 4.6/5
(5 ratings)
High Protein and Low Fat Cottage Cheese and Yogurt Snack

I just put the cottage cheese in one side of the bowl and the yogurt on the other and top it off with the grape nuts. I have this everyday for my mid morning snack. Just change the flavor of the yogurt and cereal for variety :)Submitted by: STEFERFLY7

CALORIES: 286.4  |  FAT: 1.7g  |  PROTEIN: 22g  |  CARBS: 45.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the High Protein and Low Fat Cottage Cheese and Yogurt Snack Calories

Very Good 4.8/5
(9 ratings)
banana walnut muffins
banana walnut muffins

best banana nut muffins I've ever had.Submitted by: MEGTHEKIWI

CALORIES: 110.9  |  FAT: 4.5g  |  PROTEIN: 1.7g  |  CARBS: 16.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the banana walnut muffins Calories

Incredible! 5.0/5
(8 ratings)
Fiber One Banana Nut Muffins

WOW!!! These were AWESOME!!! Definitely try these!!Submitted by: PEROW1

CALORIES: 200.8  |  FAT: 6.2g  |  PROTEIN: 4.1g  |  CARBS: 29.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Fiber One Banana Nut Muffins Calories

Very Good 4.6/5
(27 ratings)
Basil Pesto

Great on PastaSubmitted by: BUTTERFLY1945

CALORIES: 63.9  |  FAT: 6.7g  |  PROTEIN: 0.8g  |  CARBS: 0.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Basil Pesto Calories

Very Good 4.7/5
(6 ratings)
Peanut Butter and berries yogurt

Quick and filling with antioxidants and monounsaturated fats. It's also delightfully purple and cheerful!Submitted by: MSCHEVUS

CALORIES: 310.5  |  FAT: 10.7g  |  PROTEIN: 13.9g  |  CARBS: 44.2g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Peanut Butter and berries yogurt Calories

Very Good 4.8/5
(4 ratings)
Peanut Butter Balls

Refrigerated treats, sweet, full of good 'stuff' to take the edge off of a sweet tooth.Submitted by: JASUPER

CALORIES: 80.2  |  FAT: 4.9g  |  PROTEIN: 2.5g  |  CARBS: 7.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Peanut Butter Balls Calories

Very Good 4.6/5
(5 ratings)
Peach Blueberry Parfaits from Daisy Brand®
Peach Blueberry Parfaits from Daisy Brand®

A healthy way to start the day. Submitted by: DAISY_RECIPES

CALORIES: 350  |  FAT: 6g  |  PROTEIN: 19g  |  CARBS: 60g  |  FIBER: 5g
Full ingredient & nutrition information of the Peach Blueberry Parfaits from Daisy Brand® Calories

Very Good 4.3/5
(32 ratings)
Pistachio Pineapple Pudding

This is a healthy adaptation to the "Watergate Salad" of old. It's a delicious, refreshing treat if you like pistachio pudding. It's low-fat, sugar-free, low-calorie, and has a serving of fruit and milk. Submitted by: ANEWAY

CALORIES: 112.1  |  FAT: 4.5g  |  PROTEIN: 3.9g  |  CARBS: 13.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Pistachio Pineapple Pudding Calories

Very Good 4.5/5
(6 ratings)
Afghan Rice Pudding (shir berenj)

Many people consider afghan foods very unhealthy but if someone is health and weight concious, even unhealthy foods can be made in healthy versionSubmitted by: HOMAIRA

CALORIES: 129.4  |  FAT: 0.9g  |  PROTEIN: 4.6g  |  CARBS: 26g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Afghan Rice Pudding (shir berenj) Calories

Very Good 4.4/5
(5 ratings)
Young Coconut Raw Cacao Smoothie (Raw and Gluten-free)

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.Submitted by: JUNIPERBERRY

CALORIES: 300.9  |  FAT: 6.7g  |  PROTEIN: 4.2g  |  CARBS: 59.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Young Coconut Raw Cacao Smoothie (Raw and Gluten-free) Calories

Very Good 4.6/5
(39 ratings)
Thai Cashew Chicken

Family favorite!Submitted by: KIMBERLYJ9

CALORIES: 151.5  |  FAT: 9.8g  |  PROTEIN: 5.1g  |  CARBS: 12g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Thai Cashew Chicken Calories

Very Good 4.9/5
(10 ratings)
Pistachio Encrusted Salmon

Submitted by: SJWALTON97

CALORIES: 452.6  |  FAT: 23g  |  PROTEIN: 47.4g  |  CARBS: 11g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pistachio Encrusted Salmon Calories

Very Good 4.2/5
(5 ratings)
Middle Eastern Watermelon Salad

A refreshing middle eastern salad that gets its zing from the fresh mint leaves. I know this is very similar to another recipe on sparkrecipes.com, but i found this dish calls for lemon juice instead of balsamic vinegar.Submitted by: BINEMELLES

CALORIES: 294.8  |  FAT: 22.4g  |  PROTEIN: 8.9g  |  CARBS: 17.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Middle Eastern Watermelon Salad Calories

Very Good 4.2/5
(6 ratings)
Rachel's Wonder Muffins!

These are the #1 favorite at the store - lightly sweet, packed with fiber and vitamins, a great breakfast on-the-go. Submitted by: BUTIAMLETIRED

CALORIES: 260.6  |  FAT: 10.7g  |  PROTEIN: 6.3g  |  CARBS: 39.3g  |  FIBER: 5g
Full ingredient & nutrition information of the Rachel's Wonder Muffins! Calories

Very Good 4.8/5
(24 ratings)
Amazing Pancakes (soy flour)
Amazing Pancakes (soy flour)

These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!!
Great texture, color, and flavor :)Submitted by: TEXANBUTTERFLY

CALORIES: 258.8  |  FAT: 18.7g  |  PROTEIN: 14.5g  |  CARBS: 9.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Amazing Pancakes (soy flour) Calories

Very Good 4.8/5
(9 ratings)
Pesto

looked through the existing recipes and didn't find one that was identical; used less olive oil - so save a little pasta water to help thin to taste. not outrageously spicy but quite tasty.Submitted by: CFMOSS

CALORIES: 44  |  FAT: 4.1g  |  PROTEIN: 1.3g  |  CARBS: 1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pesto Calories

Very Good 4.6/5
(31 ratings)
Almond Chicken with Rice
Almond Chicken with Rice

Simple to make, flavorful, and surprisingly filling!Submitted by: AMARELAVITA

CALORIES: 267.7  |  FAT: 6g  |  PROTEIN: 31g  |  CARBS: 23.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Almond Chicken with Rice Calories

Very Good 4.2/5
(47 ratings)
Maple Almond Granola
Maple Almond Granola

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!Submitted by: SP_STEPF

CALORIES: 198.9  |  FAT: 11g  |  PROTEIN: 4g  |  CARBS: 23.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Maple Almond Granola Calories

Very Good 4.3/5
(4 ratings)
Kate's Crispy Tofu Lettuce Wraps
Kate's Crispy Tofu Lettuce Wraps

Tofu haters beware . . . this recipe just might change your mind. The key is to bake the tofu first to make it crispy.Submitted by: AKAKATE

CALORIES: 144.1  |  FAT: 10g  |  PROTEIN: 5.8g  |  CARBS: 8.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Kate's Crispy Tofu Lettuce Wraps Calories

Very Good 4.3/5
(35 ratings)
Spicy Almonds

These almonds will be the hit of your party!

CALORIES: 223.9  |  FAT: 19.9g  |  PROTEIN: 7.7g  |  CARBS: 7.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Spicy Almonds Calories

Good 3.7/5
(10 ratings)
Vegan Chickpea Casserole

This sweet dish is low in sugar.Submitted by: ARINZE

CALORIES: 280.5  |  FAT: 9.1g  |  PROTEIN: 8.8g  |  CARBS: 44.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegan Chickpea Casserole Calories

Very Good 4.5/5
(63 ratings)
Guilt-less Apple Celery Salad

Try with chickenSubmitted by: SOCCERMOM0708

CALORIES: 267.6  |  FAT: 10.8g  |  PROTEIN: 5.5g  |  CARBS: 42.5g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Guilt-less Apple Celery Salad Calories

Good 3.9/5
(27 ratings)
Low-Fat Oatmeal Muffins

Submitted by: MISSPENN

CALORIES: 105.2  |  FAT: 0.7g  |  PROTEIN: 3.3g  |  CARBS: 22.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Low-Fat Oatmeal Muffins Calories

Good 3.8/5
(19 ratings)
Daliya (Indian Porridge)
Daliya (Indian Porridge)

Indian PorridgeSubmitted by: LOTUS737

CALORIES: 96  |  FAT: 0g  |  PROTEIN: 2.6g  |  CARBS: 21.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Daliya (Indian Porridge) Calories

Very Good 4.2/5
(47 ratings)
Sweet Potato Muffins

Very Filling and Tasty. Great for Breakfast!Submitted by: CAPATRIOT

CALORIES: 146.5  |  FAT: 6.1g  |  PROTEIN: 3.3g  |  CARBS: 50.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Sweet Potato Muffins Calories

Very Good 4.0/5
(5 ratings)
Magic Cookie Bars

Submitted by: ESLAUGHENHOUP

CALORIES: 111.9  |  FAT: 7g  |  PROTEIN: 1.5g  |  CARBS: 12.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Magic Cookie Bars Calories

Very Good 4.2/5
(6 ratings)
Arabian Mixed Vegetables

Tasty vegan side dish, or combine with brown rice for a main meal.Submitted by: MISS_KITTY

CALORIES: 183  |  FAT: 10.3g  |  PROTEIN: 3.2g  |  CARBS: 22.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Arabian Mixed Vegetables Calories

Very Good 4.3/5
(25 ratings)
Peanut Butter Balls

Good high protien candy for the kids as well as the adults.Submitted by: AKCRAVER

CALORIES: 31.5  |  FAT: 1.4g  |  PROTEIN: 1.2g  |  CARBS: 1.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Peanut Butter Balls Calories

Good 3.8/5
(6 ratings)
bannana oatmeal bars

Submitted by: JOANNSOM

Full ingredient & nutrition information of the bannana oatmeal bars Calories
Page: 1 of (7)   [ 1 ]  2  3  4  5  next >  last »

Sign up for a FREE SparkPeople account