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Oatmeal Shake Recipes

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Member Recipes for Oatmeal Shake


Very Good 4.3/5
(15 ratings)
Oatmeal Berry Breakfast Shake

No time for oatmeal? This shake has a lovely pink color and rich texture.Submitted by: PWWWDANCR

CALORIES: 312.4  |  FAT: 6.2g  |  PROTEIN: 10.8g  |  CARBS: 55.7g  |  FIBER: 7.5g
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(no ratings)
oatmeal shake

Submitted by: LAURAS750

CALORIES: 814.5  |  FAT: 18g  |  PROTEIN: 68.3g  |  CARBS: 98g  |  FIBER: 14.4g
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Oatmeal Shake

We all know that oatmeal is good for us, but when the weather is hot who wants to eat a hot breakfast? This shake is the perfect answer!Submitted by: BUN3KIN

CALORIES: 351.1  |  FAT: 4g  |  PROTEIN: 14.6g  |  CARBS: 67.3g  |  FIBER: 7g
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Energizing Oatmeal Berry Shake

My favorite way to start the day!Submitted by: RACHELM1981

CALORIES: 244.3  |  FAT: 3.3g  |  PROTEIN: 6.2g  |  CARBS: 51.3g  |  FIBER: 9.9g
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Good 3.0/5
(1 rating)
Strawberry Oatmeal Breakfast Shake
Strawberry Oatmeal Breakfast Shake

A filling breakfast shakeSubmitted by: FEFERNATOR

CALORIES: 193  |  FAT: 6.8g  |  PROTEIN: 9.4g  |  CARBS: 24.9g  |  FIBER: 5.5g
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Banana Orange Oatmeal Shake

A great alternative to hot oatmeal for breakfast with loads of flavor.Submitted by: SIORANTH

CALORIES: 216  |  FAT: 1.8g  |  PROTEIN: 8.5g  |  CARBS: 46g  |  FIBER: 3.2g
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Healthy Oatmeal Shake - Avena

It's nutritious, high in fiber, lowers cholesterol and tastes delicious! Avena is a very popular cold beverage in many Latin countries.Submitted by: JKJEE10

CALORIES: 97.6  |  FAT: 0.7g  |  PROTEIN: 3.4g  |  CARBS: 21.2g  |  FIBER: 2.8g
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Oatmeal Shake

Oatmeal Shake that may help cholesterol. Use in place of a meal.Submitted by: DEJOVA

CALORIES: 440.6  |  FAT: 12.3g  |  PROTEIN: 17.9g  |  CARBS: 67g  |  FIBER: 9.7g
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Oatmeal Protein Shake

Blend & Drink Submitted by: PRINCESSJ99

CALORIES: 491.6  |  FAT: 4.8g  |  PROTEIN: 41.8g  |  CARBS: 69.8g  |  FIBER: 4g
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Oatmeal protein shake- Liquid Diet (100 Calories)

This is for people who can not afford liquid diets shakes, and want to make them from scratch at home.Submitted by: WOELFGANG

CALORIES: 96.4  |  FAT: 1.7g  |  PROTEIN: 12.5g  |  CARBS: 9g  |  FIBER: 1.7g
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Oatmeal Protein Shake

Great for breakfastSubmitted by: CHDJEWELRY

CALORIES: 280.8  |  FAT: 5.5g  |  PROTEIN: 19.5g  |  CARBS: 40.2g  |  FIBER: 6.7g
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Pumpkin Oatmeal Shake (Low Fat, High Fibre)

If you love pumpkin pie, you're going to LOVE this drink! Excellent if you're trying to lose weight.

I make this in the morning when I'm in a hurry and it's awesome! I feel so energized after drinking this. And it has all the carbs and protein you need for a good breakfast!

This is a one serving recipe, as I only make this for myself and I don't like storing leftover shakes/smoothies in the fridge. This is how I like mine, feel free to adjust amounts as you wish.Submitted by: LINDSAY91

CALORIES: 207.4  |  FAT: 4g  |  PROTEIN: 8g  |  CARBS: 37g  |  FIBER: 7.1g
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Peach Oatmeal Shake

Submitted by: BJBINGHAM

CALORIES: 413.4  |  FAT: 3.8g  |  PROTEIN: 11.1g  |  CARBS: 90.3g  |  FIBER: 6.1g
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Strawberry Banana Oatmeal Shake

Submitted by: MORTEBELLA87

CALORIES: 360  |  FAT: 2g  |  PROTEIN: 7g  |  CARBS: 72.5g  |  FIBER: 6g
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(no ratings)
Strawberry oatmeal shake

Submitted by: JENKAY76

CALORIES: 336.4  |  FAT: 6.1g  |  PROTEIN: 18.6g  |  CARBS: 64.9g  |  FIBER: 10.9g
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(no ratings)
Oatmeal Fruit Shake

Quick shake with dry oatmeal, fresh berries and banana for a good morning energy boost.Submitted by: M3LODYM4KER

CALORIES: 236.4  |  FAT: 3.6g  |  PROTEIN: 6.1g  |  CARBS: 50.5g  |  FIBER: 7.2g
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Vi-Shake Banana Nut ChocoChip Oatmeal cookies
Vi-Shake Banana Nut ChocoChip Oatmeal cookies

Nutritional, Low Fat, Low Sugar and delicious cookiesSubmitted by: HEALTHHISWAY

CALORIES: 129.9  |  FAT: 6.1g  |  PROTEIN: 2.5g  |  CARBS: 20.5g  |  FIBER: 1.8g
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(no ratings)
Breakfast Shake with Oatmeal

1/4 c oatmeal
1/2 med. banana
1/2 c plain yogurt
1/2 c soy milk, plain
1T instant coffee granules (not included in nutritional analysis)Submitted by: PURPLEMIDNIGHT

CALORIES: 286.4  |  FAT: 4.2g  |  PROTEIN: 18.6g  |  CARBS: 54.7g  |  FIBER: 5g
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Oatmeal Shake

fast, on the go, shake to fill your tummy up as you get dressedSubmitted by: ITSESTEPH

CALORIES: 276  |  FAT: 7.8g  |  PROTEIN: 13.1g  |  CARBS: 39.3g  |  FIBER: 4g
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Banana Oatmeal Shake

Fast filling breakfastSubmitted by: WIZARDCHICA

CALORIES: 350.1  |  FAT: 5.2g  |  PROTEIN: 9.8g  |  CARBS: 69.4g  |  FIBER: 7.7g
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(no ratings)
Oatmeal Meal Replacement Shake

Yummy Oatmeal ReplacementSubmitted by: MCAT727

CALORIES: 405  |  FAT: 5.4g  |  PROTEIN: 31.3g  |  CARBS: 65.3g  |  FIBER: 6g
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(no ratings)
Banana Oatmeal PB Shake

Great Healthy Shake to start your day or after a workoutSubmitted by: GKAPOOR82

CALORIES: 636.6  |  FAT: 18.6g  |  PROTEIN: 27.5g  |  CARBS: 103.7g  |  FIBER: 9.5g
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Strawberry Oatmeal Cottage Cheese Shake

I was out of bananas one day, so I subbed in oatmeal to add bulk - it was super yummy! Be sure you blend it up really well so the whole grains will be crushed enough to easily digest.Submitted by: TAMRACLOVEC

CALORIES: 351.9  |  FAT: 8.6g  |  PROTEIN: 19.3g  |  CARBS: 53.4g  |  FIBER: 8.7g
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Berry Oatmeal Shake

Complete blend of protein, whole grains, and two servings of fruit!Submitted by: ISLES13

CALORIES: 257.7  |  FAT: 5.2g  |  PROTEIN: 14.6g  |  CARBS: 38.5g  |  FIBER: 7g
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Oatmeal Protein Shake

Submitted by: BEACH_NUT

CALORIES: 638  |  FAT: 20.5g  |  PROTEIN: 66.8g  |  CARBS: 54g  |  FIBER: 6.5g
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Banana Oatmeal Power Shake
Banana Oatmeal Power Shake

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout.

Found at:
http://www.chiquitabananas.com/Bana
na-Recipes/Banana-Oatmeal-Smoothie-rec
ipe.aspxSubmitted by: CHELISON

CALORIES: 634.9  |  FAT: 25.3g  |  PROTEIN: 29.6g  |  CARBS: 81.7g  |  FIBER: 13g
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(no ratings)
Chocolate Peanut Butter Banana Oatmeal Protein Shake

Submitted by: CALLMESALLYG

CALORIES: 306  |  FAT: 5.4g  |  PROTEIN: 29.4g  |  CARBS: 39g  |  FIBER: 7g
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Peanutbutter Oatmeal Shake

Submitted by: WHITNEY2800

CALORIES: 162.8  |  FAT: 5.4g  |  PROTEIN: 4.9g  |  CARBS: 24.2g  |  FIBER: 2g
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