(28 Recipes)

Oatmeal Shake Recipes

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Member Recipes for Oatmeal Shake

Strawberry Oatmeal Breakfast Shake

Good 3.0/5
(1 rating)
Strawberry Oatmeal Breakfast Shake

A filling breakfast shakeSubmitted by: FEFERNATOR

CALORIES: 193  |  FAT: 6.8g  |  PROTEIN: 9.4g  |  CARBS: 24.9g  |  FIBER: 5.5g
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Vi-Shake Banana Nut ChocoChip Oatmeal cookies

(no ratings)
Vi-Shake Banana Nut ChocoChip Oatmeal cookies

Nutritional, Low Fat, Low Sugar and delicious cookiesSubmitted by: HEALTHHISWAY

CALORIES: 129.9  |  FAT: 6.1g  |  PROTEIN: 2.5g  |  CARBS: 20.5g  |  FIBER: 1.8g
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Banana Oatmeal Power Shake

(no ratings)
Banana Oatmeal Power Shake

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your workout.

Found at:
http://www.chiquitabananas.com/Bana
na-Recipes/Banana-Oatmeal-Smoothie-rec
ipe.aspxSubmitted by: CHELISON

CALORIES: 634.9  |  FAT: 25.3g  |  PROTEIN: 29.6g  |  CARBS: 81.7g  |  FIBER: 13g
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Oatmeal Berry Breakfast Shake

Very Good 4.3/5
(15 ratings)
Oatmeal Berry Breakfast Shake

No time for oatmeal? This shake has a lovely pink color and rich texture.Submitted by: PWWWDANCR

CALORIES: 312.4  |  FAT: 6.2g  |  PROTEIN: 10.8g  |  CARBS: 55.7g  |  FIBER: 7.5g
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oatmeal shake

(no ratings)
oatmeal shake

Submitted by: LAURAS750

CALORIES: 814.5  |  FAT: 18g  |  PROTEIN: 68.3g  |  CARBS: 98g  |  FIBER: 14.4g
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Oatmeal Shake

(no ratings)
Oatmeal Shake

We all know that oatmeal is good for us, but when the weather is hot who wants to eat a hot breakfast? This shake is the perfect answer!Submitted by: BUN3KIN

CALORIES: 351.1  |  FAT: 4g  |  PROTEIN: 14.6g  |  CARBS: 67.3g  |  FIBER: 7g
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Energizing Oatmeal Berry Shake

(no ratings)
Energizing Oatmeal Berry Shake

My favorite way to start the day!Submitted by: RACHELM1981

CALORIES: 244.3  |  FAT: 3.3g  |  PROTEIN: 6.2g  |  CARBS: 51.3g  |  FIBER: 9.9g
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Chocolate Peanut Butter Banana Oatmeal Protein Shake

(no ratings)
Chocolate Peanut Butter Banana Oatmeal Protein Shake

Submitted by: CALLMESALLYG

CALORIES: 306  |  FAT: 5.4g  |  PROTEIN: 29.4g  |  CARBS: 39g  |  FIBER: 7g
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Peanutbutter Oatmeal Shake

(no ratings)
Peanutbutter Oatmeal Shake

Submitted by: WHITNEY2800

CALORIES: 162.8  |  FAT: 5.4g  |  PROTEIN: 4.9g  |  CARBS: 24.2g  |  FIBER: 2g
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Breakfast Shake with Oatmeal

(no ratings)
Breakfast Shake with Oatmeal

1/4 c oatmeal
1/2 med. banana
1/2 c plain yogurt
1/2 c soy milk, plain
1T instant coffee granules (not included in nutritional analysis)Submitted by: PURPLEMIDNIGHT

CALORIES: 286.4  |  FAT: 4.2g  |  PROTEIN: 18.6g  |  CARBS: 54.7g  |  FIBER: 5g
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Oatmeal Shake

(no ratings)
Oatmeal Shake

fast, on the go, shake to fill your tummy up as you get dressedSubmitted by: ITSESTEPH

CALORIES: 276  |  FAT: 7.8g  |  PROTEIN: 13.1g  |  CARBS: 39.3g  |  FIBER: 4g
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Banana Oatmeal Shake

(no ratings)
Banana Oatmeal Shake

Fast filling breakfastSubmitted by: WIZARDCHICA

CALORIES: 350.1  |  FAT: 5.2g  |  PROTEIN: 9.8g  |  CARBS: 69.4g  |  FIBER: 7.7g
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Oatmeal Meal Replacement Shake

(no ratings)
Oatmeal Meal Replacement Shake

Yummy Oatmeal ReplacementSubmitted by: MCAT727

CALORIES: 405  |  FAT: 5.4g  |  PROTEIN: 31.3g  |  CARBS: 65.3g  |  FIBER: 6g
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Banana Oatmeal PB Shake

(no ratings)
Banana Oatmeal PB Shake

Great Healthy Shake to start your day or after a workoutSubmitted by: GKAPOOR82

CALORIES: 636.6  |  FAT: 18.6g  |  PROTEIN: 27.5g  |  CARBS: 103.7g  |  FIBER: 9.5g
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Strawberry Oatmeal Cottage Cheese Shake

(no ratings)
Strawberry Oatmeal Cottage Cheese Shake

I was out of bananas one day, so I subbed in oatmeal to add bulk - it was super yummy! Be sure you blend it up really well so the whole grains will be crushed enough to easily digest.Submitted by: TAMRACLOVEC

CALORIES: 351.9  |  FAT: 8.6g  |  PROTEIN: 19.3g  |  CARBS: 53.4g  |  FIBER: 8.7g
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Berry Oatmeal Shake

(no ratings)
Berry Oatmeal Shake

Complete blend of protein, whole grains, and two servings of fruit!Submitted by: ISLES13

CALORIES: 257.7  |  FAT: 5.2g  |  PROTEIN: 14.6g  |  CARBS: 38.5g  |  FIBER: 7g
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Oatmeal Protein Shake

(no ratings)
Oatmeal Protein Shake

Submitted by: BEACH_NUT

CALORIES: 638  |  FAT: 20.5g  |  PROTEIN: 66.8g  |  CARBS: 54g  |  FIBER: 6.5g
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Banana Orange Oatmeal Shake

(no ratings)
Banana Orange Oatmeal Shake

A great alternative to hot oatmeal for breakfast with loads of flavor.Submitted by: SIORANTH

CALORIES: 216  |  FAT: 1.8g  |  PROTEIN: 8.5g  |  CARBS: 46g  |  FIBER: 3.2g
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  Healthy Oatmeal Shake - Avena

(no ratings)
Healthy Oatmeal Shake - Avena

It's nutritious, high in fiber, lowers cholesterol and tastes delicious! Avena is a very popular cold beverage in many Latin countries.Submitted by: JKJEE10

CALORIES: 97.6  |  FAT: 0.7g  |  PROTEIN: 3.4g  |  CARBS: 21.2g  |  FIBER: 2.8g
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Oatmeal Shake

(no ratings)
Oatmeal Shake

Oatmeal Shake that may help cholesterol. Use in place of a meal.Submitted by: DEJOVA

CALORIES: 440.6  |  FAT: 12.3g  |  PROTEIN: 17.9g  |  CARBS: 67g  |  FIBER: 9.7g
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Oatmeal Protein Shake

(no ratings)
Oatmeal Protein Shake

Blend & Drink Submitted by: PRINCESSJ99

CALORIES: 491.6  |  FAT: 4.8g  |  PROTEIN: 41.8g  |  CARBS: 69.8g  |  FIBER: 4g
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Oatmeal protein shake- Liquid Diet (100 Calories)

(no ratings)
Oatmeal protein shake- Liquid Diet (100 Calories)

This is for people who can not afford liquid diets shakes, and want to make them from scratch at home.Submitted by: WOELFGANG

CALORIES: 96.4  |  FAT: 1.7g  |  PROTEIN: 12.5g  |  CARBS: 9g  |  FIBER: 1.7g
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Oatmeal Protein Shake

(no ratings)
Oatmeal Protein Shake

Great for breakfastSubmitted by: CHDJEWELRY

CALORIES: 280.8  |  FAT: 5.5g  |  PROTEIN: 19.5g  |  CARBS: 40.2g  |  FIBER: 6.7g
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Pumpkin Oatmeal Shake (Low Fat, High Fibre)

(no ratings)
Pumpkin Oatmeal Shake (Low Fat, High Fibre)

If you love pumpkin pie, you're going to LOVE this drink! Excellent if you're trying to lose weight.

I make this in the morning when I'm in a hurry and it's awesome! I feel so energized after drinking this. And it has all the carbs and protein you need for a good breakfast!

This is a one serving recipe, as I only make this for myself and I don't like storing leftover shakes/smoothies in the fridge. This is how I like mine, feel free to adjust amounts as you wish.Submitted by: LINDSAY91

CALORIES: 207.4  |  FAT: 4g  |  PROTEIN: 8g  |  CARBS: 37g  |  FIBER: 7.1g
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Peach Oatmeal Shake

(no ratings)
Peach Oatmeal Shake

Submitted by: BJBINGHAM

CALORIES: 413.4  |  FAT: 3.8g  |  PROTEIN: 11.1g  |  CARBS: 90.3g  |  FIBER: 6.1g
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Strawberry Banana Oatmeal Shake

(no ratings)
Strawberry Banana Oatmeal Shake

Submitted by: MORTEBELLA87

CALORIES: 360  |  FAT: 2g  |  PROTEIN: 7g  |  CARBS: 72.5g  |  FIBER: 6g
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Strawberry oatmeal shake

(no ratings)
Strawberry oatmeal shake

Submitted by: JENKAY76

CALORIES: 336.4  |  FAT: 6.1g  |  PROTEIN: 18.6g  |  CARBS: 64.9g  |  FIBER: 10.9g
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Oatmeal Fruit Shake

(no ratings)
Oatmeal Fruit Shake

Quick shake with dry oatmeal, fresh berries and banana for a good morning energy boost.Submitted by: M3LODYM4KER

CALORIES: 236.4  |  FAT: 3.6g  |  PROTEIN: 6.1g  |  CARBS: 50.5g  |  FIBER: 7.2g
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