(Top 500 Recipes)

Omelet Recipes

Did you mean amulet?
Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Omelet

Hearty Veggie Omelet

Very Good 4.5/5
(29 ratings)
Hearty Veggie Omelet

Omelet packed with veggies and flavor.Submitted by: OOMPALOOMPA26

CALORIES: 132.4  |  FAT: 8.2g  |  PROTEIN: 7.9g  |  CARBS: 7.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Hearty Veggie Omelet Calories
Greek Omelet

Very Good 4.6/5
(7 ratings)
Greek Omelet

Quick, easy and super filling, this omelet is a protein-packed breakfast powerhouse!Submitted by: JANESKI61

CALORIES: 146.3  |  FAT: 9.3g  |  PROTEIN: 11.1g  |  CARBS: 5.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Greek Omelet Calories
Light Asparagus Omelet

Very Good 4.7/5
(11 ratings)
Light Asparagus Omelet

The fresh flavor of asparagus really shines in this simple omelet recipe. Breakfast is served in 15 minutes.Submitted by: 1MAMAK

CALORIES: 191.2  |  FAT: 7.3g  |  PROTEIN: 26.1g  |  CARBS: 5.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Light Asparagus Omelet Calories
Cottage Cheese, Spinach, and Tomato Omelet

Good 3.8/5
(4 ratings)
Cottage Cheese, Spinach, and Tomato Omelet

This is amazing, and perfect for my habit of getting up and making breakfast before class! I also LOVE it for dinner!Submitted by: CATIEDIT

CALORIES: 345.6  |  FAT: 2.2g  |  PROTEIN: 59.2g  |  CARBS: 13.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Cottage Cheese, Spinach, and Tomato Omelet Calories
Light Asparagus and Tomato Omelet

Very Good 4.5/5
(4 ratings)
Light Asparagus and Tomato Omelet

A tasty omelet that's healthy Submitted by: CHOWDA

CALORIES: 106.6  |  FAT: 4.9g  |  PROTEIN: 13.4g  |  CARBS: 1.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Light Asparagus and Tomato Omelet Calories
Chili Cheese Omelet for 2

(no ratings)
Chili Cheese Omelet for 2

An quick & easy Southwest-style breakfast. A big winner in our home!Submitted by: CHUCKLES07

CALORIES: 144.2  |  FAT: 5.8g  |  PROTEIN: 18.8g  |  CARBS: 3.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chili Cheese Omelet for 2 Calories
Remoulade Shrimp Omelet

(no ratings)
Remoulade Shrimp Omelet

Submitted by: CHUCKLES07

CALORIES: 257.9  |  FAT: 14.3g  |  PROTEIN: 20.9g  |  CARBS: 11.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Remoulade Shrimp Omelet Calories
Spinach-Cheddar Omelet Roll

Incredible! 5.0/5
(1 rating)
Spinach-Cheddar Omelet Roll

A baked omelet filled with spinach, cheddar cheese and bacon and rolled for an elegant presentation.Submitted by: MAMALIZZ

CALORIES: 148.6  |  FAT: 8.8g  |  PROTEIN: 15.9g  |  CARBS: 2.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Spinach-Cheddar Omelet Roll Calories
Cream Cheese Spinach Omelet

(no ratings)
Cream Cheese Spinach Omelet

Easy breakfast Submitted by: CALL-ME-9-1-1

CALORIES: 360.1  |  FAT: 31.1g  |  PROTEIN: 17.1g  |  CARBS: 3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cream Cheese Spinach Omelet Calories
Omelet

(no ratings)
Omelet

Egg whites, onions, peppers, spinach, garlic...Submitted by: GODSWAY4LIFE

CALORIES: 295.5  |  FAT: 17.2g  |  PROTEIN: 17.1g  |  CARBS: 19.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Omelet Calories
Gorgonzola Omelet with Grilled Vegetables

(no ratings)
Gorgonzola Omelet with Grilled Vegetables

A wonderful combination of fresh flavors from the grilled vegetables combine with gorgongola cheese crumbles giving a new flavor to an old favorite - the omelet.Submitted by: REALLYROSE

CALORIES: 151.6  |  FAT: 9.8g  |  PROTEIN: 10.3g  |  CARBS: 6.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Gorgonzola Omelet with Grilled Vegetables Calories
Lemony Low Fat Omelet

(no ratings)
Lemony Low Fat Omelet

Lots of Veggies, Protein, and flavor.Submitted by: WENDI_WA1

CALORIES: 188.8  |  FAT: 4.6g  |  PROTEIN: 17.9g  |  CARBS: 20.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Lemony Low Fat Omelet Calories
Johnson DownDay Egg White Omelet

Very Good 4.5/5
(2 ratings)
Johnson DownDay Egg White Omelet

Totally low cal breakfast for those totally low cal days!Submitted by: MICHELLEMESSER

CALORIES: 49.8  |  FAT: 0.2g  |  PROTEIN: 9.3g  |  CARBS: 2.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Johnson DownDay Egg White Omelet Calories
Sunshine Hearty Omelet

(no ratings)
Sunshine Hearty Omelet

This Omelet is so delicious. Tomatoes, Spinach, Cheddar and Turkey Sausage compliment these egg whites.Submitted by: ZEN_GIRL

CALORIES: 169.8  |  FAT: 2.9g  |  PROTEIN: 30.4g  |  CARBS: 4.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Sunshine Hearty Omelet Calories
Spinach and Feta Cheese Omelet

(no ratings)
Spinach and Feta Cheese Omelet

This is made with Egg Beaters.Submitted by: SANDELEE

CALORIES: 209.1  |  FAT: 12.6g  |  PROTEIN: 18.7g  |  CARBS: 4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Spinach and Feta Cheese Omelet Calories
Spinach and cheese Omelet Scramble

(no ratings)
Spinach and cheese Omelet Scramble

I concocted this at home and entered it in this online calorie counter and I am shocked that it has so few calories !!
If someone could help me check if it was calculated incorrectly, I 'd appreciate it :)

I crave this !! I ate all 4 servings last night and I still feel full !Submitted by: JUDYSEPP

CALORIES: 52.7  |  FAT: 0.1g  |  PROTEIN: 8.3g  |  CARBS: 5.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Spinach and cheese Omelet Scramble Calories
Spinach, Goat Cheese & Olive Omelet

(no ratings)
Spinach, Goat Cheese & Olive Omelet

This is fast, nutritious, high-protein and satisfying.Submitted by: RENNAFIRE

CALORIES: 282.5  |  FAT: 19.2g  |  PROTEIN: 22g  |  CARBS: 6.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Spinach, Goat Cheese & Olive Omelet Calories
Omelet

O.K. 2.0/5
(1 rating)
Omelet

This omelet is low calorie, no cholesterol, high protein and gets the veggies in!Submitted by: BENGIE123

CALORIES: 157.9  |  FAT: 6.7g  |  PROTEIN: 17.3g  |  CARBS: 6.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Omelet Calories
One-Skillet Omelet

(no ratings)
One-Skillet Omelet

This is a HUGE Omelet for anyone who likes to fuel themselves to have a great morning!Submitted by: MISSVYKY

CALORIES: 186.9  |  FAT: 6.3g  |  PROTEIN: 21.4g  |  CARBS: 9.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the One-Skillet Omelet Calories
Vanilla Blueberry Omelet

(no ratings)
Vanilla Blueberry Omelet

Easy and delicious -- like dessert for breakfast!Submitted by: DBCLARINET

CALORIES: 237.5  |  FAT: 14.4g  |  PROTEIN: 13g  |  CARBS: 12g  |  FIBER: 2g
Full ingredient & nutrition information of the Vanilla Blueberry Omelet Calories
mozarella cheese egg omelet

Very Good 4.3/5
(3 ratings)
mozarella cheese egg omelet

a typical breakfast or lunch Submitted by: IM_GETTIN_THIN

CALORIES: 239.3  |  FAT: 16.9g  |  PROTEIN: 18.8g  |  CARBS: 1.9g  |  FIBER: 0g
Full ingredient & nutrition information of the mozarella cheese egg omelet Calories
Microwave Egg White Omelet

Very Good 4.6/5
(5 ratings)
Microwave Egg White Omelet

This is my go-to breakfast. It can be made entirely in the microwave, from ingredients that don't need to be pre-cooked (a must for me since I'm a student with no access to an oven!) You can substitute pre-packaged egg whites instead of separating them out from the egg if you like, and you can also switch out all of the other ingredients to things more to your taste (for example, I sometimes chop up a mini Babybel light cheese or a light Swiss Laughing Cow cheese in place of the shredded cheese).Submitted by: BEANBYDESIGN

CALORIES: 99.3  |  FAT: 2.6g  |  PROTEIN: 16.3g  |  CARBS: 1.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Microwave Egg White Omelet Calories
Veggie and Cream Cheese Omelet

Very Good 4.8/5
(4 ratings)
Veggie and Cream Cheese Omelet

Submitted by: RAIDRSGAL

CALORIES: 343.3  |  FAT: 15.2g  |  PROTEIN: 19.7g  |  CARBS: 34.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Veggie and Cream Cheese Omelet Calories
Spinach, Tomato, and Cheese Egg White Omelet

Very Good 4.4/5
(7 ratings)
Spinach, Tomato, and Cheese Egg White Omelet

A quick and easy delicious breakfast! (Adapted from ReadersDigest.com)Submitted by: EAGLES17

CALORIES: 93.8  |  FAT: 0.4g  |  PROTEIN: 14.5g  |  CARBS: 6.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spinach, Tomato, and Cheese Egg White Omelet Calories
turkey bacon omelet

Very Good 4.8/5
(4 ratings)
turkey bacon omelet

Submitted by: ANALYTICAL40

CALORIES: 308.5  |  FAT: 3.4g  |  PROTEIN: 41.2g  |  CARBS: 26g  |  FIBER: 3.1g
Full ingredient & nutrition information of the turkey bacon omelet Calories
Spinach Mushroom Omelet

Very Good 4.4/5
(7 ratings)
Spinach Mushroom Omelet

Submitted by: EEPE27

CALORIES: 123.4  |  FAT: 1.2g  |  PROTEIN: 14.9g  |  CARBS: 15g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Spinach Mushroom Omelet Calories
Pizza Omelet

Very Good 4.9/5
(9 ratings)
Pizza Omelet

Submitted by: LADYPOETESS

CALORIES: 317.3  |  FAT: 22.6g  |  PROTEIN: 22.3g  |  CARBS: 5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pizza Omelet Calories
Tanya's Egg White Omelet

Good 3.8/5
(4 ratings)
Tanya's Egg White Omelet

Submitted by: ENTSDAD

CALORIES: 259.2  |  FAT: 9.7g  |  PROTEIN: 30.8g  |  CARBS: 9.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Tanya's Egg White Omelet Calories
Lovely Veggie Omelet

Very Good 4.8/5
(5 ratings)
Lovely Veggie Omelet

Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one.Submitted by: IASADE

CALORIES: 259.6  |  FAT: 21g  |  PROTEIN: 11.3g  |  CARBS: 8.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Lovely Veggie Omelet Calories
Omelet with Spinach and Cottage Cheese

Incredible! 5.0/5
(9 ratings)
Omelet with Spinach and Cottage Cheese

Submitted by: BINGOSMOM

CALORIES: 282.2  |  FAT: 18.2g  |  PROTEIN: 24.5g  |  CARBS: 4.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Omelet with Spinach and Cottage Cheese Calories